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Stephen Rahenkamp
Class of 2027 · Southington, CT
High school track and field athlete profile
National rank · #7359
CT rank · #140
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2027
Hometown
Southington, CT
School / team
Southington High School
Primary event
2 Mile
Secondary event
Mile
Results tracked
63
Star rating
0
TRAX-Score
59.686
Top-End
60.3
Consistency
58.6
Versatility
59.3
Big Meet
61.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
10 events
200m
PR
27.20
Outdoor · 2026
Event Score 29.0
400m
PR
58.15
Outdoor · 2026
Event Score 39.4
800m
PR
2:12.10
Outdoor · 2025
Event Score 39.3
1000m
PR
2:53.34
Indoor · 2026
Event Score 40.6
1600m
PR
4:41.20
Outdoor · 2026
Event Score 51.2
Mile
PR
4:48.19
Indoor · 2026
Event Score 49.3
3000m
PR
10:54.50
Indoor · 2024
Event Score 18.6
3200m
PR
9:58.47
Outdoor · 2026
Event Score 54.4
2 Mile
PR
10:15.63
Indoor · 2026
Event Score 51.2
5000m
PR
17:34.54
Cross Country · 2025
Event Score 31.3
Performance history
63 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 9:58.47 | 54.4 | Fast Times at Ridgefield High | 2026 | Outdoor | 50 |
| 3200m | 10:06.70 | 53.4 | CCC Indoor Track & Field Championships | 2025 | Indoor | 13 |
| 1600m | 4:41.20 | 51.2 | CCC South Division Championships | 2026 | Outdoor | 2 |
| 2 Mile | 10:15.63 | 51.2 | MSTCA Boston Holiday Challenge | 2026 | Indoor | 23 |
| Mile | 4:48.19 | 49.3 | The Beantown Winter Classic | 2026 | Indoor | 51 |
| 3200m | 10:16.42 | 49.3 | Hillhouse Holiday Meet | 2025 | Indoor | 9 |
| Mile | 4:45.64 | 48.7 | 8th CT Distance Festival | 2026 | Outdoor | 69 |
| 1600m | 4:47.42 | 48.4 | CIAC Class LL Championship | 2025 | Indoor | 17 |
| 1600m | 4:47.61 | 48.3 | Elm City Coaches Meet | 2026 | Indoor | 9 |
| Mile | 4:49.31 | 48.3 | Showdown at The Heights | 2025 | Indoor | 30 |
| 3200m | 10:19.30 | 48.1 | CIAC Class LL Championship | 2026 | Indoor | 10 |
| Mile | 4:53.77 | 44.2 | Yale Track Classic | 2025 | Indoor | 84 |
| 1600m | 4:53.04 | 43.3 | Hillhouse Varsity Showcase | 2025 | Indoor | 13 |
| 3200m | 10:26.40 | 43 | CCC South Division Championships | 2026 | Outdoor | 6 |
| 1600m | 4:51.06 | 42.4 | Hillhouse Outdoor Invite | 2026 | Outdoor | 11 |
| 3200m | 10:29.22 | 41.9 | CCC Outdoor TF Championships | 2025 | Outdoor | 18 |
| 1600m | 4:52.00 | 41.6 | Maloney vs Southington | 2025 | Outdoor | 3 |
| 1600m | 4:55.71 | 40.9 | 23rd Hillhouse Invitational | 2025 | Indoor | 28 |
| 1000m | 2:53.34 | 40.6 | Hillhouse Varsity Showcase | 2026 | Indoor | 30 |
| 400m | 58.15 | 39.4 | Southington vs Newington | 2026 | Outdoor | 4 |
| 800m | 2:12.10 | 39.3 | Wethersfield vs Southington | 2025 | Outdoor | 3 |
| 1600m | 4:54.92 | 39.1 | 93rd Greater Hartford Invitational | 2025 | Outdoor | 35 |
| 3200m | 10:37.55 | 38.8 | Fast Times at Ridgefield High | 2025 | Outdoor | 87 |
| 3200m | 10:43.30 | 38.7 | CCC Indoor Track & Field Championships | 2026 | Indoor | 20 |
| 1600m | 4:55.55 | 38.6 | 8th Froshmore Invitational | 2024 | Outdoor | 9 |
| 3200m | 10:39.37 | 38.1 | Middletown Frosh & Soph Invite | 2024 | Outdoor | 2 |
| 1600m | 4:56.34 | 37.9 | Farmington v. NWC & Southington | 2024 | Outdoor | 3 |
| 3200m | 10:43.97 | 36.4 | NWC, Glastonbury at Southington | 2024 | Outdoor | 4 |
| 800m | 2:14.50 | 34.7 | Maloney vs Southington | 2025 | Outdoor | 4 |
| 3200m | 10:50.52 | 34.1 | CCC Outdoor TF Championships | 2024 | Outdoor | 29 |
| 800m | 2:14.90 | 33.9 | Southington Vs. Platt | 2025 | Outdoor | 4 |
| Mile | 5:03.91 | 33.3 | 6th CT Distance Festival | 2024 | Outdoor | 80 |
| 1600m | 5:02.40 | 33.1 | Southington vs Wethersfield | 2026 | Outdoor | 1 |
| 1600m | 5:02.60 | 32.9 | Wethersfield vs Southington | 2025 | Outdoor | 2 |
| 1600m | 5:02.81 | 32.7 | Southington, Simsbury at Hall | 2024 | Outdoor | 16 |
| 1600m | 5:04.21 | 31.7 | Southington vs. Plainville | 2026 | Outdoor | 3 |
| 5000m | 17:34.54 | 31.3 | CIAC State Open Championships | 2025 | Cross Country | 102 |
| 3200m | 10:59.20 | 31 | Rocky Hill vs. Southington | 2025 | Outdoor | 3 |
| 5000m | 17:36.10 | 30.9 | CIAC Division Championship | 2025 | Cross Country | 36 |
| 1600m | 5:06.70 | 29.8 | Berlin vs. Southington | 2026 | Outdoor | 3 |
| 1600m | 5:07.63 | 29.1 | Conard vs Southington | 2024 | Outdoor | 3 |
| 3200m | 11:04.93 | 29.1 | Southington vs. Plainville | 2026 | Outdoor | 1 |
| 200m | 27.20 | 29 | Berlin vs. Southington | 2026 | Outdoor | 3 |
| 3200m | 11:07.77 | 28.2 | Southington vs Newington | 2026 | Outdoor | 2 |
| 800m | 2:18.16 | 28.1 | Southington Vs. New Britain | 2025 | Outdoor | 7 |
| 200m | 27.49 | 26.5 | Conard vs Southington | 2024 | Outdoor | 16 |
| 5000m | 17:58.55 | 26.3 | CCC XC Championships | 2025 | Cross Country | 35 |
| 1600m | 5:15.21 | 25.4 | Bethel HS 8 Team Invite | 2024 | Indoor | 7 |
| 5000m | 18:03.09 | 25.4 | 35th Wilton XC Invitational | 2024 | Cross Country | 57 |
| 5000m | 18:06.00 | 24.8 | CIAC State Open Boys Championship | 2024 | Cross Country | 144 |
| 3200m | 11:27.74 | 23.4 | Hillhouse Holiday Meet | 2024 | Indoor | 21 |
| 1600m | 5:16.79 | 22.5 | Avon at Southington | 2024 | Outdoor | 6 |
| 5000m | 18:25.10 | 21.2 | Conard, Farmington@Southington | 2024 | Cross Country | 6 |
| 5000m | 18:28.30 | 20.6 | Ocean State High School Championship Race | 2025 | Cross Country | 102 |
| 1600m | 5:22.12 | 20.5 | Hillhouse Developmental | 2024 | Indoor | 15 |
| 5000m | 18:33.00 | 19.7 | CIAC Division LL Boys Championship | 2024 | Cross Country | 73 |
| 5000m | 18:33.00 | 19.7 | 43rd Stratton Brook XC Invitational | 2024 | Cross Country | 23 |
| 3000m | 10:54.50 | 18.6 | Hillhouse Invitational | 2024 | Indoor | 40 |
| 5000m | 18:44.39 | 17.7 | CCC XC Championships | 2024 | Cross Country | 74 |
| 5000m | 18:47.00 | 17.2 | Berlin, New Britain, Southington @ Middletown | 2025 | Cross Country | 6 |
| 3000m | 11:00.00 | 16.4 | CCC Freshman XC Championships | 2023 | Cross Country | 13 |
| 5000m | 20:33.00 | 1.9 | Southington, Farmington Vs. Conard | 2023 | Cross Country | 27 |
| 5000m | 20:55.80 | -0.6 | CCC XC Championships | 2023 | Cross Country | 51 |
