Luke Rassias
Class of 2027 · Greens Farms, CT
High school track and field athlete profile
Athlete overview
Graduation year
2027
Hometown
Greens Farms, CT
School / team
Greens Farms Academy
Primary event
400m
Secondary event
800m
Results tracked
35
Star rating
0
TRAX-Score
47.443
Top-End
47.8
Consistency
46.4
Versatility
47.6
Big Meet
49.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
400m
PR
57.79
Outdoor · 2026
Event Score 41.0
800m
PR
2:14.37
Outdoor · 2026
Event Score 34.9
1500m
PR
4:55.72
Outdoor · 2025
Event Score 22.4
1600m
PR
5:17.06
Outdoor · 2026
Event Score 22.4
Mile
PR
5:28.84
Outdoor · 2025
Event Score 16.1
3000m
PR
11:06.18
Outdoor · 2025
Event Score 14.6
5000m
PR
19:33.51
Cross Country · 2025
Event Score 9.7
S
PR
27-10
Outdoor · 2025
Event Score 33.9
Performance history
35 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 57.79 | 41 | FAA League Meet @ Hopkins | 2026 | Outdoor | 6 |
| 800m | 2:14.37 | 34.9 | NEPSTA DIII Championships | 2026 | Outdoor | 20 |
| 800m | 2:14.62 | 34.4 | FAA Championship | 2026 | Outdoor | 9 |
| S | 27-10 | 33.9 | FAA Championship | 2025 | Outdoor | 12 |
| S | 27-2 | 32.8 | FAA League Meet #2 @ Hopkins | 2025 | Outdoor | 3 |
| 400m | 59.72 | 32.7 | Marianapolis Prep Invite #3 | 2026 | Outdoor | 2 |
| S | 26-1 | 30.8 | NEPSTA DIII Championships | 2025 | Outdoor | 25 |
| 800m | 2:18.28 | 27.8 | FAA League Meet @ Brunswick MS | 2026 | Outdoor | 5 |
| 800m | 2:18.28 | 27.8 | FAA League Meet @ Brunswick | 2026 | Outdoor | 5 |
| 1500m | 4:55.72 | 22.4 | NEPSTA DIII Championships | 2025 | Outdoor | 27 |
| 1600m | 5:17.06 | 22.4 | Greenwich Country Day Invitational | 2026 | Outdoor | 5 |
| 1500m | 4:55.84 | 22.3 | FAA League Meet @ Hopkins | 2026 | Outdoor | 6 |
| 1500m | 4:58.45 | 20.5 | Marianapolis Prep Invite #3 | 2026 | Outdoor | 6 |
| 1500m | 5:04.66 | 16.2 | FAA Hopkins School Invite | 2025 | Outdoor | 2 |
| Mile | 5:28.84 | 16.1 | Track Night NYC | 2025 | Outdoor | 65 |
| 1500m | 5:06.57 | 15 | FAA Championship | 2025 | Outdoor | 16 |
| 1500m | 5:07.06 | 14.7 | FAA League Meet @ Hopkins | 2025 | Outdoor | 8 |
| 3000m | 11:06.18 | 14.6 | FAA League Meet #2 @ Hopkins | 2025 | Outdoor | 7 |
| 5000m | 19:33.51 | 9.7 | NEPSTA DIII Championships | 2025 | Cross Country | 61 |
| 5000m | 19:36.00 | 9.4 | Canterbury Cross-Country Invitational | 2025 | Cross Country | 24 |
| 5000m | 19:48.10 | 7.6 | FAA Cross Country Championships | 2024 | Cross Country | 27 |
| 5000m | 19:56.20 | 6.5 | FAA Cross Country Meet 2 | 2024 | Cross Country | 32 |
| 3000m | 11:41.13 | 5.7 | FAA Hopkins School Invite | 2025 | Outdoor | 5 |
| 5000m | 20:11.70 | 4.5 | FAA Cross Country InterLeague Meet 1 | 2025 | Cross Country | 31 |
| 5000m | 20:13.00 | 4.3 | Hamden Hall Invitational | 2024 | Cross Country | 6 |
| 5000m | 20:14.00 | 4.2 | NEPSTA Division III Cross Country Championships | 2024 | Cross Country | 81 |
| 800m | 2:36.43 | 2.9 | FAA League Meet @ Hopkins | 2025 | Outdoor | 8 |
| 5000m | 20:32.30 | 2 | FAA Cross Country Meet 3 | 2024 | Cross Country | 36 |
| J | 50-8 | NA | FAA League Meet #2 @ Hopkins | 2025 | Outdoor | 10 |
| 5000m | 20:56.90 | -0.7 | FAA Cross Country Inter-League Meet 1 | 2024 | Cross Country | 26 |
| 5000m | 21:26.30 | -3.4 | FAA Cross Country Meet #3 | 2023 | Cross Country | 51 |
| 5000m | 22:08.40 | -6.5 | FAA Cross Country Championships | 2025 | Cross Country | 45 |
| 5000m | 22:09.24 | -6.6 | 35th Wilton XC Invitational | 2024 | Cross Country | 78 |
| 5000m | 22:15.00 | -6.9 | Canterbury Invitational | 2023 | Cross Country | 47 |
| 5000m | 23:12.80 | -9.4 | FAA Cross Country Meet 1 | 2023 | Cross Country | 70 |
