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Opal Siegal
Class of 2027 · Potomac, MD
High school track and field athlete profile
National rank · #11303
MD rank · #273
0 stars ☆☆☆☆☆
Main · 800m
Secondary · Mile
Athlete overview
Graduation year
2027
Hometown
Potomac, MD
School / team
Winston Churchill High School
Primary event
800m
Secondary event
Mile
Results tracked
55
Star rating
0
TRAX-Score
61.308
Top-End
61.6
Consistency
60.4
Versatility
61.3
Big Meet
62.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
4 events
800m
PR
2:37.98
Indoor · 2025
Event Score 54.3
1600m
PR
5:45.98
Outdoor · 2025
Event Score 52.7
3200m
PR
12:39.50
Indoor · 2026
Event Score 52.4
5000m
PR
21:26.00
Cross Country · 2023
Event Score 43.5
Performance history
55 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:37.98 | 54.3 | MCPS Indoor Championships | 2025 | Indoor | 18 |
| 1600m | 5:45.98 | 52.7 | Emerging Elite Invitational | 2025 | Outdoor | 13 |
| 3200m | 12:39.50 | 52.4 | The VA Showcase | 2026 | Indoor | 128 |
| 1600m | 5:52.64 | 51.4 | Montgomery Invitational | 2025 | Indoor | 28 |
| 1600m | 5:53.65 | 50.9 | MCPS Indoor Championships | 2026 | Indoor | 17 |
| 800m | 2:36.19 | 50.5 | The Kayley Milor Twilight Meet | 2025 | Outdoor | 13 |
| 800m | 2:41.15 | 50.5 | MCPS Meet #2 | 2025 | Indoor | 11 |
| 1600m | 5:55.16 | 50.1 | MCPS #1 | 2026 | Indoor | 8 |
| 3200m | 12:44.11 | 50 | The Gator Track & Field Invitational | 2024 | Outdoor | 32 |
| 3200m | 12:44.11 | 50 | Gator Invitational | 2024 | Outdoor | 32 |
| 3200m | 12:50.00 | 49.9 | Track 757 Last Chance Meet | 2024 | Indoor | 7 |
| 3200m | 12:55.85 | 48.6 | MPSSAA 4A West Region Championships | 2024 | Indoor | 15 |
| 3200m | 12:51.67 | 48.3 | Park Invite | 2024 | Outdoor | 21 |
| 1600m | 5:55.50 | 47.6 | B-CC at Winston Churchill | 2026 | Outdoor | 7 |
| 1600m | 5:56.11 | 47.3 | Winston Churchill and Wootton at Whitman | 2026 | Outdoor | 6 |
| 3200m | 12:57.28 | 47.1 | Churchill & Wootton @ WJ | 2025 | Outdoor | 5 |
| 1600m | 6:01.52 | 46.8 | The VA Showcase | 2026 | Indoor | 238 |
| 1600m | 6:01.48 | 46.8 | Track 757 Last Chance Meet | 2024 | Indoor | 25 |
| 1600m | 5:58.05 | 46.3 | Churchill @ Wootton | 2024 | Outdoor | 5 |
| 3200m | 13:02.20 | 46 | Montgomery County B Meet | 2024 | Outdoor | 6 |
| 1600m | 5:59.10 | 45.7 | MCPS B Meet | 2025 | Outdoor | 12 |
| 1600m | 6:00.10 | 45.2 | Albert Einstein at Churchill | 2025 | Outdoor | 7 |
| 1600m | 6:05.16 | 44.9 | Howard County Winterfest Invitational | 2026 | Indoor | 37 |
| 3200m | 13:07.84 | 44.7 | Trojan Invite | 2026 | Outdoor | 7 |
| 1600m | 6:02.52 | 44 | 2026 Emerging Elite & Gator Invitational | 2026 | Outdoor | 57 |
| 5000m | 21:26.00 | 43.5 | Maryland XC Invitational (MDXC) | 2023 | Cross Country | 2 |
| 800m | 2:41.96 | 43.3 | 2026 Emerging Elite & Gator Invitational | 2026 | Outdoor | 49 |
| 5000m | 21:33.10 | 42.6 | Great American XC Festival | 2025 | Cross Country | 184 |
| 800m | 2:42.78 | 42.3 | Winston Churchill and Wootton at Whitman | 2026 | Outdoor | 4 |
| 800m | 2:43.60 | 41.4 | B-CC at Winston Churchill | 2024 | Outdoor | 6 |
| 1600m | 6:07.87 | 41.3 | Park Invite | 2024 | Outdoor | 19 |
| 800m | 2:44.95 | 39.8 | Churchill @ Wootton | 2024 | Outdoor | 11 |
| 800m | 2:45.00 | 39.7 | B-CC at Winston Churchill | 2026 | Outdoor | 9 |
| 800m | 2:45.00 | 39.7 | Albert Einstein at Churchill | 2025 | Outdoor | 7 |
| 3200m | 13:32.50 | 39.5 | B-CC and Whitman at Churchill | 2025 | Outdoor | 7 |
| 3200m | 13:35.25 | 38.9 | Churchill & WJ @ Whitman | 2024 | Outdoor | 4 |
| 5000m | 22:09.34 | 38 | Nike Cross Nationals Southeast Regional | 2024 | Cross Country | 85 |
| 5000m | 22:25.00 | 36.1 | MCPS Championships | 2025 | Cross Country | 76 |
| 5000m | 22:28.70 | 35.6 | NXR Southeast Regional | 2023 | Cross Country | 198 |
| 800m | 2:48.80 | 35.4 | Churchill & WJ @ Whitman | 2024 | Outdoor | 21 |
| 5000m | 22:49.39 | 33.1 | Walter Johnson at Winston Churchill | 2023 | Cross Country | 18 |
| 5000m | 22:52.00 | 32.8 | Oatlands Invitational | 2023 | Cross Country | 111 |
| 5000m | 23:00.00 | 31.9 | Montgomery County XC Championships | 2023 | Cross Country | 75 |
| 5000m | 23:00.49 | 31.8 | Oatlands Invitational | 2025 | Cross Country | 26 |
| 5000m | 23:01.32 | 31.7 | Blair and Whitman at Churchill | 2025 | Cross Country | 15 |
| 5000m | 23:03.00 | 31.5 | MCPS XC Championships | 2024 | Cross Country | 85 |
| 5000m | 23:05.30 | 31.3 | Nike Cross Nationals Southeast Regional | 2025 | Cross Country | 277 |
| 5000m | 23:20.53 | 29.5 | Poolesville and Wootton at Winston Churchill | 2023 | Cross Country | 24 |
| 5000m | 23:29.32 | 28.5 | 41st Annual Barnhart Memorial Cross Country Invite | 2024 | Cross Country | 62 |
| 5000m | 23:32.58 | 28.2 | Maryland XC Invitational (MDXC) | 2024 | Cross Country | 44 |
| 5000m | 23:33.66 | 28.1 | Walter Johnson and Whitman at Winston Churchill | 2024 | Cross Country | 25 |
| 5000m | 23:43.93 | 26.9 | Winston Churchill at Bethesda-Chevy Chase Divisional Meet | 2024 | Cross Country | 24 |
| 5000m | 24:21.75 | 22.9 | Winston Churchill @ Walt Whitman | 2023 | Cross Country | 10 |
| 5000m | 24:34.94 | 21.6 | 42nd Annual Barnhart Memorial Cross Country Invite | 2025 | Cross Country | 96 |
| 5000m | 24:43.34 | 20.7 | B-CC at Winston Churchill | 2025 | Cross Country | 31 |
