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William Knox
Class of 2027 · Seattle, WA
High school track and field athlete profile
National rank · #2675
WA rank · #102
1 star ★☆☆☆☆
Main · Mile
Secondary · 2 Mile
Athlete overview
Graduation year
2027
Hometown
Seattle, WA
School / team
Bishop Blanchet High School
Primary event
Mile
Secondary event
2 Mile
Results tracked
54
Star rating
1
TRAX-Score
70.813
Top-End
71.2
Consistency
70.0
Versatility
70.1
Big Meet
73.1
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
800m
PR
2:03.45
Outdoor · 2026
Event Score 57.9
1600m
PR
4:24.79
Outdoor · 2026
Event Score 67.5
Mile
PR
4:30.65
Outdoor · 2026
Event Score 63.1
3200m
PR
9:33.53
Outdoor · 2026
Event Score 65.5
2 Mile
PR
10:49.70
Cross Country · 2025
Event Score 35.7
5000m
PR
15:55.90
Cross Country · 2025
Event Score 55.1
Performance history
54 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:24.79 | 67.5 | Metro Meet #3 | 2026 | Outdoor | 2 |
| 1600m | 4:26.64 | 65.6 | Metro League Track/Field Championship | 2026 | Outdoor | 5 |
| 3200m | 9:33.53 | 65.5 | Metro League Track/Field Championship | 2026 | Outdoor | 3 |
| 1600m | 4:27.75 | 64.4 | 2A/3A District 2 SeaKing Championships | 2026 | Outdoor | 9 |
| 3200m | 9:36.59 | 64.1 | Issaquah Icebreaker Invite | 2026 | Outdoor | 11 |
| 3200m | 9:37.41 | 63.8 | 2A/3A/4A Kingco-Metro-Wesco District | 2025 | Outdoor | 11 |
| 3200m | 9:37.52 | 63.7 | 36th GearUP Eason Invitational | 2026 | Outdoor | 8 |
| 1600m | 4:29.09 | 63.1 | 66th Shelton Invitational Track & Field | 2026 | Outdoor | 5 |
| Mile | 4:30.65 | 63.1 | 66th Shelton Invitational Track & Field | 2026 | Outdoor | 5 |
| 3200m | 9:39.37 | 62.9 | Metro Championships | 2025 | Outdoor | 8 |
| 1600m | 4:29.94 | 62.2 | Metro League Meet 1 - Ingraham, Bishop Blanchet, Eastside Cathol | 2026 | Outdoor | 1 |
| Mile | 4:35.59 | 61.7 | UW Invitational/Mile city | 2026 | Indoor | 25 |
| 1600m | 4:30.62 | 61.5 | Metro League Meet 6 - Chief Sealth/West Seattle, Ballard, Bishop | 2026 | Outdoor | 1 |
| 3200m | 9:47.65 | 59.1 | 65th Shelton Invitational | 2025 | Outdoor | 1 |
| 3200m | 9:48.86 | 58.6 | E. Catholic, B. Blanchet, Holy Names/O'Dea, S. Prep | 2025 | Outdoor | 1 |
| 800m | 2:03.45 | 57.9 | Metro League Meet 5 - Ingraham, Ballard, Bishop Blanchet, Frankl | 2026 | Outdoor | 4 |
| 1600m | 4:34.31 | 57.8 | Liberty Twilight | 2025 | Outdoor | 77 |
| 5000m | 15:55.90 | 55.1 | NXR Northwest Regional Championships | 2025 | Cross Country | 61 |
| 3200m | 9:59.42 | 54 | Metro League Meet 6 - Chief Sealth/West Seattle, Ballard, Bishop | 2026 | Outdoor | 1 |
| 1600m | 4:39.57 | 52.8 | 65th Shelton Invitational | 2025 | Outdoor | 1 |
| Mile | 4:41.19 | 52.8 | 65th Shelton Invitational | 2025 | Outdoor | 1 |
| 5000m | 16:05.87 | 52.4 | 3A and 2A Seaking District Championship Cross Country | 2025 | Cross Country | 13 |
| 5000m | 16:06.50 | 52.3 | WIAA State XC Championships | 2025 | Cross Country | 24 |
| 1600m | 4:41.17 | 51.3 | SWAC - C. Sealth, B. Blanchet, Franklin, Garfield, R. Beach, W. | 2025 | Outdoor | 1 |
| 5000m | 16:11.15 | 51.1 | 56th Annual Max Jensen Invitational | 2025 | Cross Country | 7 |
| 1600m | 4:41.60 | 50.9 | NEAC - N. Hale, B. Blanchet, Franklin, Roosevelt | 2025 | Outdoor | 7 |
| 3200m | 10:11.51 | 49 | NWAC - Ingraham, B. Blanchet, Cleveland, Franklin, Holy Names/O' | 2025 | Outdoor | 4 |
| 1600m | 4:44.31 | 48.4 | NWAC - Ingraham, B. Blanchet, Cleveland, Franklin, Holy Names/O' | 2025 | Outdoor | 1 |
| 5000m | 16:22.40 | 48.2 | WIAA State XC Championships | 2024 | Cross Country | 49 |
| 5000m | 16:25.90 | 47.3 | Metro League XC - Cleveland Host @ Magnuson | 2025 | Cross Country | 3 |
| 5000m | 16:26.70 | 47.1 | Bellevue Cross Country Invitational | 2025 | Cross Country | 12 |
| 5000m | 16:29.70 | 46.3 | Sea-King 2A & 3A District Meet | 2024 | Cross Country | 16 |
| 800m | 2:08.72 | 46.2 | Metro Meet #3 | 2026 | Outdoor | 5 |
| 3200m | 10:18.87 | 46 | NWAC - Ingraham, B. Blanchet, E. Catholic, Lakeside | 2024 | Outdoor | 3 |
| 5000m | 16:33.30 | 45.4 | Metro League XC - Blanchet Host @ Lower Woodland | 2025 | Cross Country | 3 |
| 1600m | 4:51.44 | 42.1 | The Liberty Twilight | 2024 | Outdoor | 104 |
| 5000m | 16:49.50 | 41.5 | Metro CC Championships | 2024 | Cross Country | 1 |
| 1600m | 4:53.73 | 40.1 | S. Prep, B. Blanchet, E. Catholic, Holy Names/O'Dea | 2024 | Outdoor | 4 |
| 800m | 2:11.84 | 39.8 | SWAC - C. Sealth, B. Blanchet, Franklin, Garfield, R. Beach, W. | 2025 | Outdoor | 5 |
| 5000m | 17:08.20 | 37.1 | NXR Northwest Regional Championships | 2024 | Cross Country | 179 |
| 2 Mile | 10:49.70 | 35.7 | The 26th Bellarmine Invite | 2025 | Cross Country | 42 |
| 2 Mile | 10:49.70 | 35.7 | The 26th Bellarmine Invite | 2025 | Cross Country | 42 |
| 3200m | 10:50.82 | 34 | SWAC - C. Sealth ,B. Blanchet, Holy Names/O'Dea, Ingraham, W. Se | 2024 | Outdoor | 8 |
| 5000m | 17:27.50 | 32.8 | NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL | 2024 | Cross Country | 8 |
| 5000m | 17:28.40 | 32.6 | Metro XC - SAAS/EC/Blanchet/West Seattle/Cleveland/Franklin/Roos | 2024 | Cross Country | 10 |
| 5000m | 17:29.69 | 32.3 | Prep/Franklin/Hale/Blanchet/RB | 2024 | Cross Country | 15 |
| 3200m | 10:57.85 | 31.5 | SWAC - C. Sealth, B. Blanchet, Franklin, R. Beach, W. Seattle | 2024 | Outdoor | 6 |
| 5000m | 18:02.60 | 25.5 | NIKE -- HOLE IN THE WALL XC INVITATIONAL | 2023 | Cross Country | 29 |
| 5000m | 18:11.80 | 23.7 | NIKE - 16th ANNUAL TWILIGHT XC INVITATIONAL | 2023 | Cross Country | 27 |
| 800m | 2:21.22 | 22.9 | NEAC - N. Hale, B. Blanchet, Franklin, Roosevelt | 2025 | Outdoor | 6 |
| 2 Mile | 11:37.70 | 20.1 | The 24th Bellarmine Invite | 2023 | Cross Country | 8 |
| 5000m | 18:43.00 | 17.9 | Metro Week #5 - OD/HNA/Blan/EC/NH/Lake/Roos/RB | 2023 | Outdoor | 28 |
| 5000m | 18:49.30 | 16.8 | Metro League XC - Lincoln / O'Dea / Holy Names / Bishop Blanchet | 2023 | Cross Country | 4 |
| 5000m | 19:26.80 | 10.7 | Metro League XC - Blanchet / Lakeside / O'Dea / HN / Bellarmine | 2023 | Cross Country | 3 |
