Josie Alford
Class of 2029 · York, ME
High school track and field athlete profile
Athlete overview
Graduation year
2029
Hometown
York, ME
School / team
York High School
Primary event
2 Mile
Secondary event
LJ
Results tracked
42
Star rating
0
TRAX-Score
45.680
Top-End
46.3
Consistency
45.0
Versatility
46.2
Big Meet
44.1
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
800m
PR
3:02.06
Outdoor · 2026
Event Score 21.8
1600m
PR
6:54.52
Outdoor · 2026
Event Score 20.9
Mile
PR
7:00.37
Indoor · 2026
Event Score 21.5
3000m
PR
13:22.99
Cross Country · 2024
Event Score 30.0
3200m
PR
15:41.41
Outdoor · 2026
Event Score 16.3
2 Mile
PR
14:16.93
Indoor · 2026
Event Score 32.5
5000m
PR
24:30.00
Cross Country · 2025
Event Score 22.1
LJ
PR
9-9
Outdoor · 2025
Event Score 25.9
Performance history
42 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 2 Mile | 14:16.93 | 32.5 | WMC Indoor Championship | 2026 | Indoor | 10 |
| 3000m | 13:22.99 | 30 | YORK COUNTY SMMSAC XC FESTIVAL | 2024 | Cross Country | 34 |
| LJ | 9-9 | 25.9 | MS-MARSHWOOD-SHAPLEIGH-YORK @ KENNEBUNK | 2025 | Outdoor | 7 |
| 2 Mile | 14:58.80 | 24.8 | WMC: YORK-FREE-TRAIP-MT VAL-POL-LR-WELLS-NYA | 2026 | Indoor | 7 |
| 5000m | 24:30.00 | 22.1 | Western Maine Conference Championship | 2025 | Cross Country | 47 |
| 800m | 3:02.06 | 21.8 | WMC Championship | 2026 | Outdoor | 25 |
| Mile | 7:00.37 | 21.5 | WMC: YORK-FREE-TRAIP-MT VAL-POL-LR-WELLS-NYA | 2026 | Indoor | 7 |
| 1600m | 6:54.52 | 20.9 | GREELY-SEACOAST-LAKE REG-NYA@YORK | 2026 | Outdoor | 10 |
| 1600m | 6:55.55 | 20.6 | Cape Elizabeth HS Meet | 2026 | Outdoor | 11 |
| 2 Mile | 15:23.52 | 20.6 | WMC: YORK-GNG-FREEPORT-TRAIP-FRYE-YARM | 2026 | Indoor | 5 |
| 2 Mile | 15:24.24 | 20.5 | MEET 2-WMC - YORK-CAPE-GNG-YARM-TRAIP-MT VAL-BOOTH-WISC | 2026 | Indoor | 7 |
| 1600m | 6:56.94 | 20 | HS-OOB-WELLS-SEACOAST-YORK@TRAIP | 2026 | Outdoor | 7 |
| Mile | 7:05.31 | 19.6 | MEET 2-WMC - YORK-CAPE-GNG-YARM-TRAIP-MT VAL-BOOTH-WISC | 2026 | Indoor | 10 |
| 800m | 3:04.76 | 19.3 | Cape Elizabeth HS Meet | 2026 | Outdoor | 9 |
| 5000m | 25:06.00 | 18.5 | Old Orchard Beach High School | 2025 | Cross Country | 8 |
| 2 Mile | 15:38.44 | 18.2 | WMC-GRE-LR-NYA-MT VAL-YORK-TRAIP-BOOTH-WISC-YARM | 2026 | Indoor | 5 |
| 800m | 3:06.68 | 17.6 | HS-OOB-WELLS-SEACOAST-YORK@TRAIP | 2026 | Outdoor | 7 |
| Mile | 7:13.20 | 16.8 | WMC-GRE-LR-NYA-MT VAL-YORK-TRAIP-BOOTH-WISC-YARM | 2026 | Indoor | 7 |
| 3200m | 15:41.41 | 16.3 | WELLS-YORK-TRAIP-POLAND @ GRAY NEW GLOUCESTER | 2026 | Outdoor | 8 |
| 1600m | 7:09.06 | 15.6 | WELLS-YORK-TRAIP-POLAND @ GRAY NEW GLOUCESTER | 2026 | Outdoor | 12 |
| LJ | 8-0 | 15 | MS-BIDDEFORD-SACO-YORK @SHAPLEIGH | 2025 | Outdoor | 6 |
| 5000m | 25:46.30 | 14.8 | Nashua North X-C Invitational | 2025 | Cross Country | 35 |
| 800m | 3:10.86 | 14.1 | GREELY-SEACOAST-LAKE REG-NYA@YORK | 2026 | Outdoor | 6 |
| LJ | 7-8.5 | 13.2 | MS-YORK-THORNTON-SACO @ MARSHWOOD | 2025 | Outdoor | 9 |
| 5000m | 26:24.30 | 11.5 | Maine XC Festival of Champions | 2025 | Cross Country | 68 |
| Mile | 7:32.01 | 10.6 | WMC: YORK-GNG-FREEPORT-TRAIP-FRYE-YARM | 2026 | Indoor | 9 |
| 5000m | 27:16.20 | 7.4 | Manchester Invite | 2025 | Cross Country | 122 |
| 5000m | 28:09.00 | 3.6 | Gray New Gloucester High School | 2025 | Cross Country | 14 |
| 1600m | 7:53.39 | 2.5 | MS-BIDDEFORD-SACO-YORK @SHAPLEIGH | 2025 | Outdoor | 3 |
| 5000m | 28:26.00 | 2.5 | Wells High School | 2025 | Cross Country | 65 |
| LJ | 5-7 | 0.1 | MS-SHAPLEIGH-SACO-YORK@ BIDDEFORD | 2024 | Outdoor | 9 |
| 100m | 17.21 | NA | MS-YORK-THORNTON-SACO @ MARSHWOOD | 2025 | Outdoor | 17 |
| 100m | 17.42 | NA | MS-MARSHWOOD-SHAPLEIGH-YORK @ KENNEBUNK | 2025 | Outdoor | 13 |
| 100m | 17.09 | NA | MS-SHAPLEIGH-SACO-YORK@ BIDDEFORD | 2024 | Outdoor | 10 |
| 100m | 18.01 | NA | MS-MARSHWOOD-YORK-SACO @THORNTON ACADEMY | 2024 | Outdoor | 25 |
| J | 32-0 | NA | MS-BIDDEFORD-SACO-YORK @SHAPLEIGH | 2025 | Outdoor | 4 |
| J | 35-6 | NA | MS-YORK-THORNTON-SACO @ MARSHWOOD | 2025 | Outdoor | 6 |
| J | 37-0 | NA | MS-MARSHWOOD-SHAPLEIGH-YORK @ KENNEBUNK | 2025 | Outdoor | 5 |
| J | 32-5 | NA | MS-SHAPLEIGH-SACO-YORK@ BIDDEFORD | 2024 | Outdoor | 5 |
| J | 31-9 | NA | MS-MARSHWOOD-YORK-SACO @THORNTON ACADEMY | 2024 | Outdoor | 6 |
| Mile | 8:51.93 | -7.3 | SMMSAC EXTRAVAGANZA | 2024 | Cross Country | 41 |
| Mile | 9:38.97 | -9.9 | SMMSAC EXTRAVAGANZA | 2023 | Cross Country | 54 |

