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Niamh Novak
Class of 2030 · Greenville, SC
High school track and field athlete profile
National rank · #6636
SC rank · #125
0 stars ☆☆☆☆☆
Main · 800m
Secondary · Mile
Athlete overview
Graduation year
2030
Hometown
Greenville, SC
School / team
Iron Sharpens Iron
Primary event
800m
Secondary event
Mile
Results tracked
117
Star rating
0
TRAX-Score
68.601
Top-End
68.6
Consistency
67.7
Versatility
68.0
Big Meet
72.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
200m
PR
33.30
Indoor · 2025
Event Score 29.6
400m
PR
1:07.48
Outdoor · 2024
Event Score 53.9
800m
PR
2:25.99
Outdoor · 2025
Event Score 64.4
1500m
PR
5:10.55
Outdoor · 2024
Event Score 60.5
1600m
PR
5:34.82
Outdoor · 2026
Event Score 58.9
Mile
PR
5:29.97
Outdoor · 2025
Event Score 62.8
3000m
PR
11:40.57
Outdoor · 2025
Event Score 53.3
2 Mile
PR
14:47.40
Cross Country · 2022
Event Score 26.1
5000m
PR
20:50.67
Cross Country · 2024
Event Score 48.3
Performance history
117 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:25.99 | 64.4 | Meet of Champions Davidson College | 2025 | Outdoor | 10 |
| Mile | 5:29.97 | 62.8 | Meet of Champions Davidson College | 2025 | Outdoor | 1 |
| Mile | 5:34.39 | 62.8 | Nike Indoor Nationals | 2025 | Indoor | 28 |
| Mile | 5:34.93 | 62.5 | ASICS Sound Invite | 2026 | Indoor | 8 |
| Mile | 5:34.93 | 62.5 | ASICS Sound Invite | 2026 | Indoor | 8 |
| 800m | 2:32.48 | 61.1 | The Pink Spike Festival | 2025 | Indoor | 1 |
| 800m | 2:32.54 | 61 | Birmingham Indoor Nationals | 2025 | Indoor | 4 |
| 1500m | 5:10.55 | 60.5 | AAU Junior Olympic Games | 2024 | Outdoor | 8 |
| 1500m | 5:12.96 | 60.4 | Nike Indoor Nationals | 2025 | Indoor | 28 |
| 1500m | 5:11.00 | 60.3 | USATF South Carolina Association Junior Olympic Championship | 2025 | Outdoor | 3 |
| 1500m | 5:11.21 | 60.1 | AAU Region 08 Qualifier at Columbia SC | 2024 | Outdoor | 2 |
| Mile | 5:38.95 | 60.1 | Camel City Distance | 2025 | Indoor | 4 |
| 1500m | 5:12.10 | 59.6 | AAU Club Championship | 2026 | Outdoor | 10 |
| 800m | 2:29.82 | 59 | 8th Annual Runnin On Faith Invtitational | 2026 | Outdoor | 1 |
| Mile | 5:36.66 | 59 | RunningLane Track Championships | 2026 | Outdoor | 14 |
| 1600m | 5:34.82 | 58.9 | RunningLane Track Championships | 2026 | Outdoor | 14 |
| 1500m | 5:13.46 | 58.8 | 5th Annual Team Blaze Max Speed Invitational | 2025 | Outdoor | 1 |
| 1600m | 5:35.17 | 58.7 | Dorman Distance Carnival | 2026 | Outdoor | 25 |
| Mile | 5:37.13 | 58.7 | Dorman Distance Carnival | 2026 | Outdoor | 2 |
| 800m | 2:30.58 | 58 | USATF South Carolina Association Junior Olympic Championship | 2025 | Outdoor | 2 |
| 1500m | 5:14.91 | 57.9 | USATF Region 4 Qualifier | 2025 | Outdoor | 1 |
| 800m | 2:30.90 | 57.6 | RunningLane Track Championships | 2026 | Outdoor | 7 |
| 800m | 2:31.15 | 57.2 | AAU District Qualifier - South Carolina | 2025 | Outdoor | 1 |
| 800m | 2:31.32 | 57 | Carolina Distance Carnival | 2025 | Outdoor | 82 |
| 1600m | 5:38.76 | 56.7 | Carolina Distance Carnival | 2025 | Outdoor | 29 |
| 800m | 2:31.67 | 56.5 | AAU Club Championship | 2026 | Outdoor | 11 |
| 1500m | 5:19.33 | 56.5 | Tryon Coach O International Festival | 2026 | Indoor | 3 |
| Mile | 5:41.90 | 56 | adidas Track Nationals | 2024 | Outdoor | 15 |
| 1600m | 5:40.09 | 55.9 | adidas Track Nationals | 2024 | Outdoor | 15 |
| 1500m | 5:19.80 | 55 | The Carolina's Sprint Fest | 2026 | Outdoor | 1 |
| 800m | 2:32.88 | 54.9 | Georgia Games | 2024 | Outdoor | 2 |
| 1500m | 5:19.95 | 54.9 | 6th Annual Team Blaze Max Speed Invitational | 2026 | Outdoor | 2 |
| 400m | 1:07.48 | 53.9 | Georgia Games | 2024 | Outdoor | 9 |
| Mile | 5:50.91 | 53.5 | Nike Indoor Nationals | 2026 | Indoor | 73 |
| 800m | 2:34.10 | 53.3 | AAU District Qualifier - South Carolina | 2024 | Outdoor | 2 |
| 3000m | 11:40.57 | 53.3 | Max Speed Polar Bear | 2025 | Outdoor | 1 |
| 3000m | 11:41.12 | 53.2 | AAU District Qualifier - South Carolina | 2025 | Outdoor | 2 |
| 800m | 2:34.33 | 53 | AAU Region 08 Qualifier at Columbia SC | 2024 | Outdoor | 2 |
| 800m | 2:34.29 | 53 | adidas Track Nationals | 2024 | Outdoor | 33 |
| 800m | 2:39.99 | 51.9 | Coach O Track and Field Classic | 2026 | Indoor | 3 |
| 1500m | 5:27.28 | 51.8 | Nike Indoor Nationals | 2026 | Indoor | 72 |
| Mile | 5:49.86 | 51.7 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 43 |
| 400m | 1:08.29 | 51.6 | The Carolina's Sprint Fest | 2026 | Outdoor | 13 |
| 800m | 2:35.40 | 51.6 | AAU District State Qualifier | 2026 | Outdoor | 2 |
| 1500m | 5:27.60 | 51.6 | Birmingham Indoor Nationals | 2025 | Indoor | 4 |
| 1600m | 5:47.87 | 51.6 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 43 |
| 1500m | 5:26.39 | 51.1 | 3rd Annual Pink Spike Track Festival | 2026 | Outdoor | 1 |
| 1500m | 5:27.97 | 50.2 | 4th Annual Team Blaze Max Speed Invitational | 2024 | Outdoor | 1 |
| 800m | 2:36.67 | 49.9 | AAU Junior Olympic Games | 2024 | Outdoor | 42 |
| 1500m | 5:29.58 | 49.3 | AAU District Qualifier - South Carolina | 2024 | Outdoor | 1 |
| 400m | 1:09.36 | 48.6 | AAU District Qualifier - South Carolina | 2025 | Outdoor | 16 |
| 5000m | 20:50.67 | 48.3 | Ed Boehmke Greenville County Championships | 2024 | Cross Country | 43 |
| 800m | 2:38.36 | 47.8 | 3rd Annual Pink Spike Track Festival | 2026 | Outdoor | 3 |
| 3000m | 12:08.31 | 46.5 | 6th Annual Team Blaze Max Speed Invitational | 2026 | Outdoor | 1 |
| 3000m | 12:08.32 | 46.5 | 6th Annual Team Blaze Max Speed Invitational | 2026 | Outdoor | 2 |
| 800m | 2:39.64 | 46.2 | AAU Club Championship | 2026 | Outdoor | 11 |
| 800m | 2:39.59 | 46.2 | USATF Region 4 Qualifier | 2025 | Outdoor | 2 |
| 400m | 1:10.52 | 45.4 | The Pink Spike Festival | 2025 | Indoor | 10 |
| 1500m | 5:37.35 | 45 | USATF National Jr Olympic track and field Championships | 2025 | Outdoor | 51 |
| 1600m | 6:01.58 | 44.5 | Carolina Distance Carnival | 2024 | Outdoor | 50 |
| 1500m | 5:43.47 | 42.7 | Blue Ridge Mountains Invitational Powered By Coach O | 2026 | Indoor | 1 |
| 800m | 2:48.11 | 42.6 | KYA HS Indoor Classic | 2025 | Indoor | 86 |
| 5000m | 21:38.66 | 41.9 | Region 2-AAA Championship | 2024 | Cross Country | 8 |
| 1600m | 6:07.02 | 41.7 | Carolinas MS Championship | 2024 | Outdoor | 3 |
| 5000m | 21:45.67 | 41 | AAA State Qualifier | 2024 | Cross Country | 25 |
| 400m | 1:12.83 | 39.4 | Max Speed Polar Bear | 2025 | Outdoor | 3 |
| 800m | 2:45.58 | 39 | Max Speed Polar Bear | 2025 | Outdoor | 1 |
| 800m | 2:46.23 | 38.3 | USATF National Jr Olympic track and field Championships | 2025 | Outdoor | 61 |
| 1500m | 5:52.10 | 37.3 | 2023 USATF Region 4 Junior Olympic Track and Field Championships | 2023 | Outdoor | 8 |
| Mile | 6:24.19 | 36.8 | KYA HS Indoor Classic | 2024 | Indoor | 11 |
| 800m | 2:48.23 | 36 | Carolinas MS Championship | 2024 | Outdoor | 3 |
| Mile | 6:26.46 | 35.7 | KYA HS Indoor Classic | 2025 | Indoor | 19 |
| 1500m | 5:56.68 | 35 | 16th Annual Mark Trail Invitational | 2023 | Outdoor | 4 |
| 800m | 2:51.92 | 31.9 | 16th Annual Mark Trail Invitational | 2023 | Outdoor | 7 |
| 5000m | 22:59.70 | 31.9 | Pre-Region 2-AAA | 2024 | Cross Country | 6 |
| 1500m | 6:03.60 | 31.7 | USATF National Junior Olympic Championship | 2023 | Outdoor | 67 |
| 200m | 33.30 | 29.6 | The Pink Spike Festival | 2025 | Indoor | 18 |
| 5000m | 23:38.70 | 27.5 | Palmetto Home Meet | 2024 | Cross Country | 5 |
| 800m | 2:56.76 | 26.9 | 2023 USATF Region 4 Junior Olympic Track and Field Championships | 2023 | Outdoor | 14 |
| 400m | 1:18.32 | 26.6 | AAU District Qualifier - South Carolina | 2023 | Outdoor | 8 |
| 2 Mile | 14:47.40 | 26.1 | CMSC Championships | 2022 | Cross Country | 17 |
| 5000m | 23:52.09 | 26 | SCHSL AAA State Championship | 2024 | Cross Country | 73 |
| 1500m | 6:16.94 | 25.6 | AAU Region 8 Qualifier | 2022 | Outdoor | 7 |
| 800m | 2:58.55 | 25.1 | AAU District Qualifier - South Carolina | 2023 | Outdoor | 2 |
| 2 Mile | 14:59.86 | 23.9 | SCA Invitational | 2023 | Cross Country | 9 |
| 1600m | 6:47.47 | 23.7 | Carolinas MS Championship | 2023 | Outdoor | 5 |
| 400m | 1:19.70 | 23.6 | 16th Annual Mark Trail Invitational | 2023 | Outdoor | 30 |
| 1500m | 6:21.77 | 23.5 | 2023 Titan Track Classic | 2023 | Outdoor | 3 |
| 1500m | 6:29.11 | 20.5 | AAU District Qualifier - South Carolina | 2022 | Outdoor | 1 |
| 800m | 3:03.93 | 20 | RunningLane Track Championships | 2022 | Outdoor | 4 |
| 800m | 3:05.80 | 18.4 | AAU District Qualifier - South Carolina | 2022 | Outdoor | 3 |
| 800m | 3:07.71 | 16.7 | Carolinas MS Championship | 2023 | Outdoor | 7 |
| 400m | 1:23.29 | 16.6 | AAU District Qualifier - South Carolina | 2022 | Outdoor | 7 |
| 800m | 3:08.80 | 15.8 | Champions United Spring Track Series | 2023 | Outdoor | 7 |
| 400m | 1:23.84 | 15.6 | Champions United Spring Track Series | 2023 | Outdoor | 33 |
| 400m | 1:25.01 | 13.5 | Georgia Games | 2021 | Outdoor | 30 |
| 400m | 1:25.58 | 12.5 | AAU Region 8 Qualifier | 2022 | Outdoor | 18 |
| 400m | 1:25.62 | 12.4 | AAU District Qualifier - South Carolina | 2021 | Outdoor | 3 |
| 400m | 1:26.10 | 11.6 | 2023 Titan Track Classic | 2023 | Outdoor | 6 |
| 400m | 1:26.69 | 10.6 | USATF SC Association Youth Track and Field Championships | 2021 | Outdoor | 9 |
| 800m | 3:16.88 | 9.4 | USATF SC Association Youth Track and Field Championships | 2021 | Outdoor | 10 |
| 800m | 3:17.42 | 9 | Georgia Games | 2021 | Outdoor | 8 |
| 400m | 1:27.77 | 8.9 | 14th Annual Mark Trail Invitational | 2021 | Outdoor | 24 |
| 200m | 37.87 | 8.2 | Rock the City Invitational | 2023 | Outdoor | 1 |
| 800m | 3:19.27 | 7.7 | AAU Region 8 Qualifier | 2022 | Outdoor | 11 |
| 800m | 3:19.62 | 7.5 | AAU District Qualifier - South Carolina | 2021 | Outdoor | 1 |
| 400m | 1:28.85 | 7.3 | 2022 Titan Track Classic | 2022 | Outdoor | 14 |
| 400m | 1:29.25 | 6.7 | USATF GA-SC Battle for the Peach Track and Field Championship | 2021 | Outdoor | 23 |
| 200m | 38.29 | 6.6 | AAU District Qualifier - South Carolina | 2021 | Outdoor | 6 |
| 200m | 38.57 | 5.6 | Georgia Games | 2021 | Outdoor | 40 |
| 200m | 38.71 | 5.1 | AAU District Qualifier - South Carolina | 2021 | Outdoor | 6 |
| 200m | 38.84 | 4.7 | USATF GA-SC Battle for the Peach Track and Field Championship | 2021 | Outdoor | 33 |
| 800m | 3:25.93 | 3.4 | 2022 Titan Track Classic | 2022 | Outdoor | 4 |
| 200m | 39.59 | 2.3 | USATF SC Association Youth Track and Field Championships | 2021 | Outdoor | 23 |
| 800m | 3:28.96 | 1.6 | 14th Annual Mark Trail Invitational | 2021 | Outdoor | 14 |
| 800m | 3:33.67 | -0.9 | USATF GA-SC Battle for the Peach Track and Field Championship | 2021 | Outdoor | 18 |
| 200m | 41.62 | -3.2 | 2022 Titan Track Classic | 2022 | Outdoor | 17 |
