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Emma Sandys
Class of 2027 · Grants Pass, OR
High school track and field athlete profile
National rank · #15049
OR rank · #258
0 stars ☆☆☆☆☆
Main · 1500m
Secondary · 3000m
Athlete overview
Graduation year
2027
Hometown
Grants Pass, OR
School / team
Grants Pass
Primary event
1500m
Secondary event
3000m
Results tracked
50
Star rating
0
TRAX-Score
53.717
Top-End
54.8
Consistency
53.0
Versatility
53.2
Big Meet
52.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
200m
PR
34.13
Outdoor · 2025
Event Score 25.0
800m
PR
2:52.87
Outdoor · 2026
Event Score 30.9
1500m
PR
5:41.45
Outdoor · 2025
Event Score 42.8
Mile
PR
6:28.27
Outdoor · 2026
Event Score 32.8
3000m
PR
12:42.59
Outdoor · 2025
Event Score 38.6
5000m
PR
22:30.10
Outdoor · 2025
Event Score 35.4
Performance history
50 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1500m | 5:41.45 | 42.8 | 75th Grants Pass Rotary Invitational by Les Schwab | 2025 | Outdoor | 11 |
| 1500m | 5:47.22 | 39.8 | Medford Rotary Relays | 2025 | Outdoor | 12 |
| 3000m | 12:42.59 | 38.6 | 6A-7 Southwest Conference Championships | 2025 | Outdoor | 15 |
| 1500m | 5:53.96 | 36.4 | 5A/6A Southern Oregon JV Meet | 2026 | Outdoor | 9 |
| 1500m | 5:54.00 | 36.4 | MAY THE 2ND BE WITH YOU | 2026 | Outdoor | 3 |
| 1500m | 5:54.17 | 36.3 | North Medford @ Grants Pass | 2026 | Outdoor | 3 |
| 1500m | 5:54.19 | 36.3 | Grants Pass @ Rosenburg | 2025 | Outdoor | 3 |
| 3000m | 12:56.79 | 35.5 | North Medford @ Grants Pass | 2025 | Outdoor | 1 |
| 5000m | 22:30.10 | 35.4 | Crater Twilight Invite 5000m | 2025 | Outdoor | 19 |
| 1500m | 5:57.74 | 34.5 | Medford Rotary Relays | 2026 | Outdoor | 15 |
| 1500m | 5:59.53 | 33.6 | 5A/6A Southern Oregon JV District Meet | 2024 | Outdoor | 3 |
| 5000m | 22:46.60 | 33.5 | Prefontaine Memorial Run | 2025 | Cross Country | 38 |
| 3000m | 13:07.09 | 33.3 | Willamette @ Grants Pass | 2026 | Outdoor | 3 |
| Mile | 6:28.27 | 32.8 | 24th Prefontaine Rotary Invitational | 2026 | Outdoor | 18 |
| 3000m | 13:10.47 | 32.6 | 5A/6A Southern Oregon JV Meet | 2026 | Outdoor | 4 |
| 1500m | 6:02.44 | 32.2 | Grants Pass at South Medford Dual Meet | 2024 | Outdoor | 2 |
| Mile | 6:30.45 | 31.9 | 25th Annual Bob Newland Frosh/Soph Classic | 2025 | Outdoor | 5 |
| 1500m | 6:03.83 | 31.6 | Willamette @ Grants Pass | 2025 | Outdoor | 1 |
| 3000m | 13:17.61 | 31.1 | Grants Pass @ South Eugene | 2025 | Outdoor | 2 |
| 800m | 2:52.87 | 30.9 | SMHS vs GPHS | 2026 | Outdoor | 2 |
| 5000m | 23:24.21 | 29.1 | 5th Annual Rose City Championship Invite | 2025 | Cross Country | 125 |
| 3000m | 13:30.75 | 28.5 | South Medford @ Grants Pass | 2025 | Outdoor | 4 |
| 5000m | 23:31.00 | 28.4 | Crater Twilight Invite 5000m | 2024 | Outdoor | 16 |
| 1500m | 6:10.91 | 28.3 | South Eugene @ Grants Pass | 2026 | Outdoor | 5 |
| 1500m | 6:13.34 | 27.2 | The Rogue Valley Preview | 2026 | Outdoor | 3 |
| 200m | 34.13 | 25 | Grants Pass @ South Eugene | 2025 | Outdoor | 11 |
| 5000m | 24:10.10 | 24.1 | 3rd Annual Rose City Championship Invitational | 2023 | Cross Country | 135 |
| 5000m | 24:11.70 | 24 | Prefontaine Memorial Run | 2024 | Cross Country | 36 |
| 3000m | 13:55.26 | 23.8 | 24th Bob Newland Frosh/ Soph Classic | 2024 | Outdoor | 6 |
| 5000m | 24:22.10 | 22.9 | Caveman Challenge | 2025 | Cross Country | 5 |
| 5000m | 24:26.60 | 22.4 | Southern Oregon EXPO Max King Invitational | 2023 | Cross Country | 61 |
| 5000m | 24:31.10 | 22 | Northwest Classic | 2023 | Cross Country | 35 |
| 5000m | 24:31.70 | 21.9 | 6A-7 Southwest Conference Championships | 2024 | Cross Country | 16 |
| 5000m | 24:33.37 | 21.7 | 6A-7 Southwest Conference Championships | 2025 | Cross Country | 20 |
| 5000m | 24:34.36 | 21.6 | West Orthodontics Max King Invitational | 2024 | Cross Country | 47 |
| 5000m | 24:45.12 | 20.5 | Rogue XC Invitational | 2025 | Cross Country | 31 |
| 5000m | 24:47.26 | 20.3 | 6A-7 Southwest Conference Championship | 2023 | Cross Country | 21 |
| 5000m | 24:48.90 | 20.2 | Umpqua Invite | 2023 | Cross Country | 112 |
| 1500m | 6:35.89 | 17.8 | Rogue Valley Preview | 2025 | Outdoor | 3 |
| 3000m | 14:28.99 | 17.8 | The Rogue Valley Preview | 2026 | Outdoor | 2 |
| 5000m | 25:22.00 | 17 | The Grizzly Invitational | 2024 | Cross Country | 7 |
| 5000m | 25:26.97 | 16.5 | Rogue XC Invitational | 2024 | Cross Country | 54 |
| 800m | 3:09.00 | 15.6 | North Medford @ Grants Pass | 2024 | Outdoor | 4 |
| 3000m | 14:42.50 | 15.6 | The Rogue Classic Invite | 2024 | Outdoor | 2 |
| 5000m | 25:37.40 | 15.6 | Prefontaine Memorial Run | 2023 | Cross Country | 69 |
| 1500m | 6:44.19 | 14.7 | The Rogue Classic Invite | 2024 | Outdoor | 5 |
| 5000m | 26:14.09 | 12.3 | Stan Goodell Invite | 2024 | Cross Country | 5 |
| 5000m | 26:23.01 | 11.6 | Stan Goodell Invite | 2025 | Cross Country | 29 |
| 5000m | 26:23.80 | 11.5 | Stan Goodell The Legend Invite | 2023 | Cross Country | 29 |
| 5000m | 26:28.76 | 11.1 | Pear Picker Challenge | 2023 | Cross Country | 48 |
