Gemma Caprara
Class of 2027 · Burien, WA
High school track and field athlete profile
Athlete overview
Graduation year
2027
Hometown
Burien, WA
School / team
John F Kennedy Memorial High School
Primary event
5000m
Secondary event
1600m
Results tracked
39
Star rating
0
TRAX-Score
66.884
Top-End
67.3
Consistency
66.2
Versatility
66.5
Big Meet
68.1
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
200m
PR
30.07
Outdoor · 2026
Event Score 49.6
400m
PR
1:06.93
Outdoor · 2026
Event Score 55.5
800m
PR
2:47.20
Outdoor · 2026
Event Score 37.2
1600m
PR
5:30.34
Outdoor · 2026
Event Score 61.5
Mile
PR
6:07.45
Indoor · 2024
Event Score 44.9
3200m
PR
11:55.04
Outdoor · 2026
Event Score 61.8
5000m
PR
19:12.90
Cross Country · 2025
Event Score 62.5
Performance history
39 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 5000m | 19:12.90 | 62.5 | NIKE -- HOLE IN THE WALL XC INVITATIONAL | 2025 | Cross Country | 3 |
| 3200m | 11:55.04 | 61.8 | NPSL Kennedy Catholic @ Kentridge | 2026 | Outdoor | 1 |
| 1600m | 5:30.34 | 61.5 | NPSL Track - Kennedy Catholic @ Stadium | 2026 | Outdoor | 1 |
| 3200m | 11:56.88 | 61.3 | NPSL 3A / 4A Championships | 2026 | Outdoor | 12 |
| 5000m | 19:21.40 | 61.2 | Stadium, Auburn @ KC | 2025 | Cross Country | 1 |
| 5000m | 19:25.30 | 60.6 | Kennedy Catholic, Mount Rainier @ Tahoma | 2025 | Cross Country | 1 |
| 3200m | 12:03.87 | 59.6 | Kent-Meridian Invite | 2026 | Outdoor | 5 |
| 3200m | 12:04.32 | 59.5 | Shoreline Invitational | 2026 | Outdoor | 9 |
| 1600m | 5:40.08 | 55.9 | Arnie Young invite | 2026 | Outdoor | 15 |
| 400m | 1:06.93 | 55.5 | Kent Meridian & Kennedy Catholic @ Auburn Riverside | 2026 | Outdoor | 3 |
| 5000m | 20:11.70 | 53.8 | WIAA State XC Championships | 2025 | Cross Country | 89 |
| 5000m | 20:15.90 | 53.2 | Federal Way vs. Kennedy | 2023 | Outdoor | 1 |
| 3200m | 12:33.80 | 52.4 | Kennedy Catholic @ Auburn | 2026 | Outdoor | 2 |
| 5000m | 20:28.40 | 51.4 | Westside Classic | 2025 | Cross Country | 16 |
| 1600m | 5:49.55 | 50.7 | Mt. Tahoma Track Festival | 2026 | Outdoor | 13 |
| 200m | 30.07 | 49.6 | Kent Meridian & Kennedy Catholic @ Auburn Riverside | 2026 | Outdoor | 20 |
| 1600m | 5:51.94 | 49.5 | NPSL 3A / 4A Championships | 2026 | Outdoor | 17 |
| 5000m | 20:45.60 | 49 | Fort Steilacoom Invitational | 2025 | Cross Country | 10 |
| 5000m | 20:52.30 | 48.1 | 27th John Payne XC Invitational | 2023 | Cross Country | 13 |
| 400m | 1:10.06 | 46.7 | NPSL Track - Kennedy Catholic / Federal Way / Todd Beamer @ Fede | 2024 | Outdoor | 5 |
| 5000m | 21:09.40 | 45.7 | Mount Rainier, Tahoma @ Kennedy Catholic | 2023 | Cross Country | 2 |
| Mile | 6:07.45 | 44.9 | UW HS Invitational | 2024 | Indoor | 66 |
| 5000m | 21:19.00 | 44.5 | Kentridge, Kennedy Catholic @ Decatur | 2023 | Cross Country | 1 |
| 3200m | 13:12.72 | 43.7 | NPSL Track - Mount Rainier v Kent-Meridian / Kennedy Catholic v | 2024 | Outdoor | 2 |
| 5000m | 21:29.90 | 43 | BROOKS Fort Steilacoom Invitational | 2023 | Cross Country | 38 |
| 5000m | 21:52.93 | 40.1 | KC, KR, @ AR | 2025 | Cross Country | 3 |
| 5000m | 21:53.50 | 40 | HOKA 29th John Payne XC Invite | 2025 | Cross Country | 177 |
| 5000m | 22:00.00 | 39.2 | Kennedy Catholic @ Kentwood | 2023 | Cross Country | 1 |
| 5000m | 22:04.20 | 38.6 | NIKE -- HOLE IN THE WALL XC INVITATIONAL | 2023 | Cross Country | 136 |
| 800m | 2:47.20 | 37.2 | Auburn Riverside Kennedy @ Mount Ranier | 2026 | Outdoor | 1 |
| 1600m | 6:17.50 | 36.7 | Bill Harris Invitational | 2024 | Outdoor | 14 |
| 3200m | 13:49.93 | 35.9 | NPSL Track - Kennedy Catholic / Tahoma @ Tahoma | 2024 | Outdoor | 2 |
| 400m | 1:15.04 | 34 | Auburn Riverside Kennedy @ Mount Ranier | 2026 | Outdoor | 2 |
| 1600m | 6:25.07 | 33.2 | Kent-Meridian Invitational | 2024 | Outdoor | 9 |
| 800m | 2:51.62 | 32.3 | NPSL Track - JV Meet - Kennedy Catholic v Kentwood / Mt. Rainier | 2024 | Outdoor | 1 |
| 5000m | 23:03.70 | 31.5 | Three Course Challenge | 2023 | Cross Country | 7 |
| 3200m | 14:16.34 | 30.8 | NPSL Track & Field Championships | 2024 | Outdoor | 14 |
| 800m | 2:53.63 | 30.1 | NPSL Track - Kennedy Catholic / Federal Way / Todd Beamer @ Fede | 2024 | Outdoor | 3 |
| 1600m | 6:32.10 | 30.1 | Kennedy Catholic @ Auburn | 2026 | Outdoor | 5 |

