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Sam Fountain
Class of 2027 · Edmonds, WA
High school track and field athlete profile
National rank · #6733
WA rank · #216
0 stars ☆☆☆☆☆
Main · 400m
Secondary · 800m
Athlete overview
Graduation year
2027
Hometown
Edmonds, WA
School / team
Edmonds Woodway High School
Primary event
400m
Secondary event
800m
Results tracked
64
Star rating
0
TRAX-Score
61.097
Top-End
61.2
Consistency
60.3
Versatility
61.0
Big Meet
63.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
200m
PR
24.74
Outdoor · 2025
Event Score 53.9
400m
PR
53.90
Outdoor · 2026
Event Score 59.9
800m
PR
2:05.14
Outdoor · 2025
Event Score 54.0
1600m
PR
4:44.76
Outdoor · 2026
Event Score 48.0
Mile
PR
4:45.00
Indoor · 2026
Event Score 52.4
3200m
PR
10:06.15
Outdoor · 2026
Event Score 51.2
2 Mile
PR
10:21.68
Cross Country · 2025
Event Score 46.3
5000m
PR
16:33.91
Cross Country · 2025
Event Score 45.3
Performance history
64 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 53.90 | 59.9 | WESCO 3A SOUTH Track & Field Championships | 2026 | Outdoor | 6 |
| 400m | 54.21 | 58.3 | Edmonds School District Track & Field Champs | 2026 | Outdoor | 1 |
| 400m | 54.64 | 56.1 | MON V. KAM AND EDWY | 2026 | Outdoor | 4 |
| 400m | 54.94 | 54.6 | Wesco Track - Edmonds-Woodway / Lynnwood / Monroe | 2025 | Outdoor | 4 |
| 800m | 2:05.14 | 54 | Shoreline Invitational | 2025 | Outdoor | 20 |
| 200m | 24.74 | 53.9 | Edmonds-Woodway @ Jackson | 2025 | Outdoor | 7 |
| 800m | 2:05.82 | 52.5 | WESCO 3A SOUTH Track & Field Championships | 2026 | Outdoor | 8 |
| 400m | 55.37 | 52.4 | Shorecrest vs. Edmonds-Woodway | 2025 | Outdoor | 1 |
| Mile | 4:45.00 | 52.4 | UW Invitational/Mile city | 2026 | Indoor | 91 |
| 400m | 55.44 | 52.1 | WESCO: Edmonds Woodway / Lynnwood / Cascade @ Edmonds District S | 2026 | Outdoor | 1 |
| 3200m | 10:06.15 | 51.2 | Edmonds Woodway at Cascade | 2026 | Outdoor | 2 |
| 400m | 55.68 | 50.9 | Edmonds School District Track & Field Champs | 2024 | Outdoor | 5 |
| 400m | 55.86 | 50 | 3A District 1 - NW Championships | 2026 | Outdoor | 15 |
| 400m | 55.89 | 49.9 | FROSH Champs | 2024 | Outdoor | 4 |
| 800m | 2:07.00 | 49.9 | Mariner & Edmonds-Woodway @ Cascade | 2025 | Outdoor | 1 |
| 400m | 56.03 | 49.2 | Edmonds-Woodway @ Jackson | 2025 | Outdoor | 1 |
| 1600m | 4:44.76 | 48 | WESCO: Edmonds Woodway / Meadowdale / Shorecrest @ Edmonds Distr | 2026 | Outdoor | 7 |
| 1600m | 4:45.45 | 47.4 | Viking Track & Field Classic | 2026 | Outdoor | 9 |
| 800m | 2:08.35 | 47 | WESCO: Mountlake Terrace / Edmonds-Woodway / Shorewood @ Edmonds | 2026 | Outdoor | 11 |
| 400m | 56.55 | 46.7 | Viking Classic | 2024 | Outdoor | 11 |
| 200m | 25.41 | 46.5 | Wesco Track - Edmonds Woodway / Lynnwood / Everett @ Edmonds Sta | 2024 | Outdoor | 7 |
| 1600m | 4:46.42 | 46.5 | Chuck Randall Invitational | 2026 | Outdoor | 15 |
| 1600m | 4:46.42 | 46.5 | Wesco Track - Meadowdale / Edmonds-Woodway / Shorewood @ Edmonds | 2025 | Outdoor | 6 |
| 400m | 56.63 | 46.3 | 3A WESCO South League Championships | 2024 | Outdoor | 15 |
| 2 Mile | 10:21.68 | 46.3 | Wesco League XC - Arlington, Edmonds-Woodway, Lynnwood @ Everett | 2025 | Cross Country | 6 |
| 800m | 2:08.82 | 46 | Edmonds School District Track & Field Champs | 2025 | Outdoor | 6 |
| 200m | 25.46 | 45.9 | Edmonds-Woodway/Kamiak @ Kamiak | 2024 | Outdoor | 15 |
| 800m | 2:09.03 | 45.5 | Viking Classic | 2025 | Outdoor | 9 |
| 200m | 25.52 | 45.3 | Wesco Track - Mountlake Terrace / Edmonds Woodway / Archbishop M | 2024 | Outdoor | 11 |
| 400m | 56.84 | 45.3 | Shoreline Invitational | 2024 | Outdoor | 45 |
| 5000m | 16:33.91 | 45.3 | NXR Northwest Regional Championships | 2025 | Cross Country | 235 |
| 800m | 2:09.29 | 45 | 3A WESCO South Championships | 2025 | Outdoor | 12 |
| 800m | 2:09.41 | 44.8 | MON V. KAM AND EDWY | 2026 | Outdoor | 2 |
| 5000m | 16:35.80 | 44.8 | NIKE -- HOLE IN THE WALL XC INVITATIONAL | 2025 | Cross Country | 73 |
| 800m | 2:09.66 | 44.2 | SUNNY AND 70! INVITATIONAL | 2026 | Outdoor | 21 |
| 200m | 25.66 | 43.8 | Edmonds Woodway at Cascade | 2026 | Outdoor | 4 |
| 400m | 57.31 | 43.2 | WESCO: Edmonds Woodway / Meadowdale / Shorecrest @ Edmonds Distr | 2026 | Outdoor | 7 |
| 400m | 57.45 | 42.5 | Wesco Track - Edmonds Woodway / Lynnwood / Everett @ Edmonds Sta | 2024 | Outdoor | 3 |
| 400m | 57.59 | 41.9 | Wesco Track - Edmonds Woodway / Meadowdale / Shorecrest @ Edmond | 2024 | Outdoor | 4 |
| 200m | 25.86 | 41.8 | Wesco Track - Edmonds Woodway / Meadowdale / Shorecrest @ Edmond | 2024 | Outdoor | 12 |
| 400m | 57.64 | 41.7 | ESD Spring Preview Jamboree | 2024 | Outdoor | 6 |
| 400m | 57.72 | 41.3 | Wesco Track - Mountlake Terrace / Edmonds Woodway / Archbishop M | 2024 | Outdoor | 3 |
| 400m | 57.78 | 41 | USATF Pacific Northwest Association Junior Olympic Championships | 2024 | Outdoor | 17 |
| 800m | 2:11.70 | 40.1 | Chuck Randall Invitational | 2025 | Outdoor | 8 |
| 400m | 58.32 | 38.7 | Edmonds Woodway & Stanwood @ Cascade | 2024 | Outdoor | 3 |
| 800m | 2:12.79 | 37.9 | Wesco Track - Meadowdale / Edmonds-Woodway / Shorewood @ Edmonds | 2025 | Outdoor | 6 |
| 5000m | 17:16.07 | 35.3 | WESCO Championships | 2025 | Cross Country | 21 |
| 400m | 59.39 | 34.1 | Chuck Randall Invitational | 2024 | Outdoor | 11 |
| 400m | 59.96 | 31.8 | Edmonds Spring Preview | 2025 | Outdoor | 11 |
| 5000m | 17:35.20 | 31.1 | WIAA State XC Championships | 2025 | Cross Country | 133 |
| 200m | 27.01 | 30.7 | Edmonds Woodway & Stanwood @ Cascade | 2024 | Outdoor | 10 |
| 5000m | 17:39.30 | 30.3 | Bellevue Cross Country Invitational | 2024 | Cross Country | 19 |
| 5000m | 17:52.60 | 27.5 | Bellevue Cross Country Invitational | 2025 | Cross Country | 13 |
| 2 Mile | 11:18.00 | 26.2 | Wesco League XC - Cascade, Meadowdale and Edmonds-Woodway | 2025 | Cross Country | 9 |
| 800m | 2:19.40 | 25.9 | Shorecrest vs. Edmonds-Woodway | 2025 | Outdoor | 1 |
| 5000m | 18:04.60 | 25.1 | NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL | 2024 | Cross Country | 166 |
| 5000m | 18:13.10 | 23.4 | Oregon City XC Invitational | 2025 | Cross Country | 80 |
| 5000m | 18:36.90 | 19 | Wesco/Emerald Sound XC Conference Championships | 2024 | Cross Country | 49 |
| 5000m | 18:45.80 | 17.4 | NIKE - 16th ANNUAL TWILIGHT XC INVITATIONAL | 2023 | Cross Country | 61 |
| 5000m | 18:53.90 | 16 | BROOKS Fort Steilacoom Invitational | 2023 | Cross Country | 4 |
| 5000m | 19:16.00 | 12.4 | Wesco/Emerald Sound XC Championships | 2023 | Cross Country | 103 |
| 100m | 12.25 | NA | Wesco Track - Edmonds Woodway / Lynnwood / Everett @ Edmonds Sta | 2024 | Outdoor | 14 |
| 5000m | 21:00.60 | -1.1 | Three Course Challenge | 2023 | Cross Country | 65 |
| 5000m | 21:17.60 | -2.7 | Three Course Challenge | 2024 | Cross Country | 66 |
