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Liam Outlaw
Class of 2027 · Lacey, WA
High school track and field athlete profile
National rank · #7648
WA rank · #236
0 stars ☆☆☆☆☆
Main · 400m
Secondary · 800m
Athlete overview
Graduation year
2027
Hometown
Lacey, WA
School / team
Pope John Paul II
Primary event
400m
Secondary event
800m
Results tracked
74
Star rating
0
TRAX-Score
58.995
Top-End
59.0
Consistency
58.4
Versatility
58.6
Big Meet
61.7
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
200m
PR
25.39
Outdoor · 2026
Event Score 46.7
400m
PR
54.53
Outdoor · 2026
Event Score 56.6
800m
PR
2:06.97
Outdoor · 2026
Event Score 50.0
1500m
PR
4:50.46
Outdoor · 2025
Event Score 26.3
1600m
PR
4:48.66
Outdoor · 2025
Event Score 44.5
Mile
PR
4:51.33
Outdoor · 2025
Event Score 43.7
3200m
PR
10:11.94
Outdoor · 2026
Event Score 48.8
5000m
PR
16:52.80
Cross Country · 2025
Event Score 40.7
HJ
PR
4-6
Outdoor · 2026
Event Score 27.6
Performance history
74 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 54.53 | 56.6 | Seatac League #2 | 2026 | Outdoor | 3 |
| 400m | 54.61 | 56.2 | SeaTac League #3 | 2026 | Outdoor | 3 |
| 400m | 54.68 | 55.9 | Fife @ Franklin Pierce | 2026 | Outdoor | 2 |
| 400m | 54.81 | 55.2 | SeaTac League #6 | 2025 | Outdoor | 3 |
| 400m | 55.33 | 52.6 | SeaTac League #7 | 2026 | Outdoor | 2 |
| 800m | 2:06.97 | 50 | 1B District 1/2/3/4 Championships | 2026 | Outdoor | 4 |
| 800m | 2:06.94 | 50 | SeaTac League #7 - Muckleshoot | 2025 | Outdoor | 2 |
| 3200m | 10:11.94 | 48.8 | 2026 WIAA (WA) 1B-2B-1A Outdoor Championships | 2026 | Outdoor | 3 |
| 400m | 56.15 | 48.6 | Olympia All-Comers #5 | 2024 | Outdoor | 3 |
| 800m | 2:08.18 | 47.3 | SeaTac League Championship | 2026 | Outdoor | 2 |
| 200m | 25.39 | 46.7 | Fife @ Franklin Pierce | 2026 | Outdoor | 14 |
| 800m | 2:08.47 | 46.7 | WIAA 1B, 2B, 1A Track Championship | 2025 | Outdoor | 10 |
| 3200m | 10:18.38 | 46.2 | 1B District 1/2/3/4 Championships | 2026 | Outdoor | 4 |
| 800m | 2:08.96 | 45.7 | WIAA 1B, 2B, 1A State Championship Meet | 2024 | Outdoor | 11 |
| 1600m | 4:48.66 | 44.5 | Mt. Tahoma Track Festival | 2025 | Outdoor | 7 |
| 3200m | 10:24.21 | 43.9 | SeaTac League Championship | 2026 | Outdoor | 2 |
| 800m | 2:09.85 | 43.8 | Kent-Meridian Invite | 2026 | Outdoor | 9 |
| Mile | 4:51.33 | 43.7 | 65th Shelton Invitational | 2025 | Outdoor | 7 |
| 1600m | 4:49.65 | 43.6 | 65th Shelton Invitational | 2025 | Outdoor | 7 |
| 800m | 2:10.16 | 43.2 | 1B District 1/2/3/4 Championship | 2025 | Outdoor | 3 |
| 200m | 25.80 | 42.4 | SeaTac League #7 | 2026 | Outdoor | 8 |
| 800m | 2:10.79 | 41.9 | 39th King's Invitational | 2026 | Outdoor | 14 |
| 800m | 2:10.97 | 41.6 | Mt. Tahoma Track Festival | 2026 | Outdoor | 8 |
| 800m | 2:11.17 | 41.1 | Mt. Tahoma Track Festival | 2025 | Outdoor | 27 |
| 5000m | 16:52.80 | 40.7 | 4th Annual Fall Classic Invitational | 2025 | Cross Country | 32 |
| 400m | 57.98 | 40.2 | Steilacoom, Foss & SeaTac League @ Franklin Pierce | 2026 | Outdoor | 7 |
| 800m | 2:11.96 | 39.6 | 2026 WIAA (WA) 1B-2B-1A Outdoor Championships | 2026 | Outdoor | 17 |
| 1600m | 4:54.47 | 39.5 | WIAA 1B, 2B, 1A Track Championship | 2025 | Outdoor | 12 |
| 800m | 2:12.03 | 39.4 | SeaTac League Championship Meet | 2025 | Outdoor | 1 |
| 800m | 2:12.23 | 39 | 1B District 1/2/3/4 Championship | 2024 | Outdoor | 5 |
| 1600m | 4:56.16 | 38.1 | 1B District 1/2/3/4 Championship | 2025 | Outdoor | 5 |
| 800m | 2:12.80 | 37.9 | 38th King's Invite | 2025 | Outdoor | 15 |
| 800m | 2:12.83 | 37.9 | SeaTac League #4 | 2025 | Outdoor | 2 |
| 200m | 26.28 | 37.6 | Steilacoom, Foss & SeaTac League @ Franklin Pierce | 2026 | Outdoor | 16 |
| 200m | 26.31 | 37.3 | SeaTac League #3 | 2026 | Outdoor | 7 |
| 1600m | 4:57.47 | 37 | 39th King's Invitational | 2026 | Outdoor | 8 |
| 1600m | 4:58.23 | 36.4 | 37th King's Invite | 2024 | Outdoor | 10 |
| 1600m | 4:58.36 | 36.3 | SeaTac League #5 | 2025 | Outdoor | 2 |
| 5000m | 17:19.50 | 34.6 | HOKA 29th John Payne XC Invite | 2025 | Cross Country | 126 |
| 1600m | 5:00.70 | 34.4 | SeaTac League Championship Meet | 2025 | Outdoor | 6 |
| 5000m | 17:21.80 | 34 | 1B/2B TriDistrict (1,2,3) XC Meet | 2024 | Cross Country | 2 |
| 1600m | 5:02.70 | 32.8 | SeaTac League Meet 1 | 2026 | Outdoor | 2 |
| 5000m | 17:27.33 | 32.8 | SeaTac League Championships | 2025 | Cross Country | 3 |
| 800m | 2:15.61 | 32.6 | SeaTac League Championship Meet | 2024 | Outdoor | 2 |
| 800m | 2:15.85 | 32.2 | SeaTac League #7 | 2026 | Outdoor | 2 |
| 1600m | 5:03.81 | 32 | SeaTac League Meet #3 | 2024 | Outdoor | 5 |
| 5000m | 17:36.70 | 30.8 | WIAA State XC Championships | 2025 | Cross Country | 10 |
| 5000m | 17:36.80 | 30.8 | WIAA State XC Championships | 2024 | Cross Country | 12 |
| 3200m | 11:00.38 | 30.6 | Seatac League #2 | 2026 | Outdoor | 1 |
| Mile | 5:07.90 | 30.3 | 64th Shelton Invitational | 2024 | Outdoor | 14 |
| 800m | 2:16.95 | 30.2 | SeaTac League Meet 1 | 2026 | Outdoor | 1 |
| 1600m | 5:06.11 | 30.2 | 64th Shelton Invitational | 2024 | Outdoor | 14 |
| 800m | 2:17.17 | 29.8 | SeaTac League Meet #5 | 2024 | Outdoor | 1 |
| 5000m | 17:50.36 | 28 | Eagle Invite--SeaTac League Meet #1 | 2025 | Cross Country | 3 |
| 1600m | 5:09.44 | 27.7 | SeaTac League Meet #2 | 2024 | Outdoor | 4 |
| HJ | 4-6 | 27.6 | Olympia All-Comers Track & Field Meet #2 | 2026 | Outdoor | 5 |
| 1600m | 5:09.86 | 27.4 | SeaTac League Meet #1 | 2024 | Outdoor | 4 |
| 5000m | 17:56.70 | 26.7 | 3rd Annual Fall Classic Invitational | 2024 | Cross Country | 77 |
| 5000m | 17:56.70 | 26.7 | HOKA 28th John Payne XC Invitational | 2024 | Cross Country | 47 |
| 1500m | 4:50.46 | 26.3 | Olympia All-Comers Track & Field #4 | 2025 | Outdoor | 1 |
| 5000m | 18:03.80 | 25.2 | Bellevue Cross Country Invitational | 2025 | Cross Country | 70 |
| 5000m | 18:11.30 | 23.8 | Westside Classic | 2025 | Cross Country | 5 |
| 400m | 1:02.12 | 23.5 | SeaTac League Meet #4 | 2024 | Outdoor | 10 |
| 1600m | 5:15.34 | 23.5 | SeaTac League Meet #6 | 2024 | Outdoor | 7 |
| 3200m | 11:23.46 | 23.2 | SeaTac League Meet #6 | 2024 | Outdoor | 3 |
| 5000m | 18:48.34 | 17 | SeaTac League Meet #1 (Eagle Invite) | 2024 | Cross Country | 4 |
| 800m | 2:25.32 | 16.6 | SeaTac League Meet #1 | 2024 | Outdoor | 3 |
| 5000m | 18:57.40 | 15.4 | WIAA State XC Championships | 2023 | Cross Country | 72 |
| 5000m | 19:10.60 | 13.3 | 2nd Annual Fall Classic Invitational | 2023 | Cross Country | 123 |
| 5000m | 19:17.50 | 12.2 | Tri-District Championship | 2023 | Cross Country | 30 |
| 5000m | 19:17.62 | 12.2 | SeaTac League Championship | 2023 | Cross Country | 8 |
| 5000m | 19:28.50 | 10.5 | 27th John Payne XC Invitational | 2023 | Cross Country | 136 |
| 5000m | 19:47.60 | 7.7 | SeaTac League Meet #1 (Eagle Invite) | 2023 | Cross Country | 7 |
| 100m | 12.57 | NA | Olympia All-Comers Track & Field Meet #2 | 2026 | Outdoor | 7 |
