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Marcus Sowa
Class of 2027 · Derry, NH
High school track and field athlete profile
National rank · #11512
NH rank · #175
0 stars ☆☆☆☆☆
Main · 1000m
Secondary · Mile
Athlete overview
Graduation year
2027
Hometown
Derry, NH
School / team
Pinkerton Academy
Primary event
1000m
Secondary event
Mile
Results tracked
32
Star rating
0
TRAX-Score
48.901
Top-End
50.0
Consistency
48.0
Versatility
49.4
Big Meet
46.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
800m
PR
2:12.25
Outdoor · 2026
Event Score 39.0
1000m
PR
2:53.69
Indoor · 2026
Event Score 40.1
1500m
PR
4:44.66
Indoor · 2026
Event Score 33.1
1600m
PR
4:58.20
Outdoor · 2026
Event Score 36.4
Mile
PR
4:57.41
Outdoor · 2026
Event Score 38.5
2 Mile
PR
12:42.70
Cross Country · 2023
Event Score 4.2
5000m
PR
17:49.60
Cross Country · 2025
Event Score 28.1
Performance history
32 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1000m | 2:53.69 | 40.1 | NHWTL @ PEA Afternoon | 2026 | Indoor | 8 |
| 800m | 2:12.25 | 39 | 20th Annual Nashua North Invitational | 2026 | Outdoor | 21 |
| Mile | 4:57.41 | 38.5 | New Hampshire Distance Festival | 2026 | Outdoor | 48 |
| 1000m | 2:55.38 | 37.6 | NHWTL UNH Evening | 2026 | Indoor | 6 |
| 1600m | 4:58.20 | 36.4 | Merrimack v. Bedford & Pinkerton | 2026 | Outdoor | 1 |
| 800m | 2:13.67 | 36.2 | Concord, Memorial @ Pinkerton | 2026 | Outdoor | 4 |
| 1000m | 2:57.59 | 34.4 | NHWTL @ UNH Morning | 2026 | Indoor | 4 |
| 1500m | 4:44.66 | 33.1 | NHWTL @ UNH Morning | 2026 | Indoor | 7 |
| 1000m | 3:00.10 | 30.9 | MSTCA Northeast Invitational | 2025 | Indoor | 87 |
| 1000m | 3:00.88 | 29.8 | NHWTL @ UNH Morning | 2025 | Indoor | 5 |
| 1000m | 3:01.21 | 29.4 | VTFOA Weekend 3 | 2025 | Indoor | 6 |
| 1000m | 3:01.21 | 29.4 | NHWTL @ UNH Afternoon | 2025 | Indoor | 6 |
| 5000m | 17:49.60 | 28.1 | NH Division I JV State Championship | 2025 | Cross Country | 5 |
| 1000m | 3:03.30 | 26.6 | NHWTL @ Plymouth Afternoon | 2025 | Indoor | 6 |
| 5000m | 18:01.80 | 25.6 | NH Division I JV State Championships | 2024 | Cross Country | 9 |
| 1000m | 3:04.75 | 24.8 | NHWTL @ UNH Morning | 2024 | Indoor | 15 |
| 1000m | 3:04.75 | 24.8 | NHWTL @ UNH Afternoon | 2024 | Indoor | 15 |
| Mile | 5:16.35 | 24.2 | Nashua North Invitational | 2025 | Outdoor | 14 |
| 1600m | 5:14.84 | 23.9 | Londonderry, Salem @ Pinkerton | 2026 | Outdoor | 16 |
| 5000m | 18:13.70 | 23.3 | 20th Battle of the Border XC | 2024 | Cross Country | 8 |
| 1600m | 5:15.80 | 23.2 | Kiwanis | 2025 | Outdoor | 12 |
| 800m | 2:22.45 | 21 | Concord Tri Meet | 2025 | Outdoor | 9 |
| 1000m | 3:08.03 | 20.8 | NHWTL @ UNH JV Meet | 2024 | Indoor | 3 |
| 5000m | 18:36.97 | 19 | KENNETT INVITATIONAL | 2025 | Cross Country | 15 |
| 5000m | 18:40.80 | 18.3 | NH Division I JV State Championships | 2023 | Cross Country | 21 |
| 1000m | 3:11.19 | 17.1 | NHWTL @ UNH Afternoon | 2025 | Indoor | 9 |
| 1000m | 3:12.03 | 16.2 | NHWTL @ UNH JV Meet | 2024 | Indoor | 1 |
| 5000m | 19:01.80 | 14.7 | KENNETT INVITATIONAL | 2024 | Cross Country | 23 |
| 5000m | 19:21.80 | 11.5 | 62nd Catholic Memorial Invitational | 2023 | Cross Country | 30 |
| 5000m | 19:33.30 | 9.8 | Manchester Invitational | 2024 | Cross Country | 45 |
| 5000m | 20:01.00 | 5.9 | Kennet High School | 2023 | Cross Country | 42 |
| 2 Mile | 12:42.70 | 4.2 | Alvirne Battle of the Border | 2023 | Cross Country | 7 |
