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Zachary Kashak
Class of 2028 · Jefferson Hills, PA
High school track and field athlete profile
National rank · #4197
PA rank · #146
0 stars ☆☆☆☆☆
Main · Mile
Secondary · 2 Mile
Athlete overview
Graduation year
2028
Hometown
Jefferson Hills, PA
School / team
Thomas Jefferson 07
Primary event
Mile
Secondary event
2 Mile
Results tracked
45
Star rating
0
TRAX-Score
66.986
Top-End
68.1
Consistency
66.5
Versatility
64.7
Big Meet
68.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
400m
PR
59.51
Outdoor · 2025
Event Score 33.6
800m
PR
2:08.65
Indoor · 2025
Event Score 50.5
1600m
PR
4:28.81
Outdoor · 2026
Event Score 63.4
Mile
PR
4:35.48
Indoor · 2026
Event Score 61.8
3000m
PR
14:13.47
Cross Country · 2023
Event Score -9.9
3200m
PR
9:57.04
Outdoor · 2026
Event Score 55.0
5000m
PR
16:40.40
Cross Country · 2025
Event Score 43.7
Performance history
45 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:28.81 | 63.4 | South Fayette Invitational | 2026 | Outdoor | 4 |
| 1600m | 4:29.40 | 62.8 | West Mifflin Last Chance Meet | 2026 | Outdoor | 3 |
| Mile | 4:35.48 | 61.8 | TSTCA Indoor Championship Meet | 2026 | Indoor | 12 |
| Mile | 4:35.55 | 61.7 | TSTCA Meet #4 IS ON | 2026 | Indoor | 3 |
| 1600m | 4:33.15 | 59 | WPIAL District 7 Championships @ Slippery Rock | 2026 | Outdoor | 15 |
| 1600m | 4:33.15 | 59 | PIAA District 7 (WPIAL) AAA Championships | 2026 | Outdoor | 15 |
| 1600m | 4:33.31 | 58.8 | Thomas Jefferson & West Mifflin @ Mount Lebanon HS | 2026 | Outdoor | 1 |
| 1600m | 4:39.93 | 55.6 | Kent St. HS Meet #1 | 2026 | Indoor | 8 |
| 1600m | 4:37.03 | 55.2 | 51st Annual Baldwin Invitational | 2025 | Outdoor | 12 |
| 1600m | 4:37.19 | 55 | Upper St. Clair Rust Buster Invitational | 2026 | Outdoor | 7 |
| 3200m | 9:57.04 | 55 | West Mifflin Last Chance Meet | 2026 | Outdoor | 5 |
| Mile | 4:39.91 | 54.1 | 52nd Baldwin Invitational/NEW START TIME for 2026 10AM | 2026 | Outdoor | 16 |
| 1600m | 4:39.06 | 53.3 | West Mifflin Last Chance Meet | 2025 | Outdoor | 7 |
| 3200m | 10:03.19 | 52.4 | South Fayette Invitational | 2026 | Outdoor | 8 |
| 1600m | 4:41.91 | 50.6 | TSTCA Outdoor Championship Sponsored by P3R | 2026 | Outdoor | 29 |
| 800m | 2:08.65 | 50.5 | YSU High School Meet #4 | 2025 | Indoor | 21 |
| Mile | 4:49.53 | 48.1 | TSTCA Meet #1 | 2026 | Indoor | 11 |
| 800m | 2:10.45 | 46.6 | TSTCA Indoor Championship Meet | 2025 | Indoor | 24 |
| 1600m | 4:46.28 | 46.6 | South Fayette Invitational | 2025 | Outdoor | 18 |
| 5000m | 16:40.40 | 43.7 | PIAA District 7 WPIAL Championships | 2025 | Cross Country | 39 |
| 800m | 2:09.98 | 43.6 | TSTCA Outdoor Championship | 2025 | Outdoor | 26 |
| 800m | 2:12.03 | 43.3 | YSU High School Meet #3 | 2025 | Indoor | 28 |
| 800m | 2:11.31 | 40.9 | South Fayette Invitational | 2025 | Outdoor | 22 |
| 5000m | 16:53.49 | 40.5 | Mingo Classic 2025 | 2025 | Cross Country | 12 |
| 5000m | 16:54.35 | 40.3 | TSTCA Cross Country Championship Meet | 2025 | Cross Country | 30 |
| 1600m | 4:54.13 | 39.8 | 21st Annual South Hills Classic | 2025 | Outdoor | 21 |
| 3200m | 10:34.88 | 39.8 | Upper St. Clair Rust Buster Invitational | 2026 | Outdoor | 10 |
| 800m | 2:11.93 | 39.6 | Upper St. Clair Rust Buster Invitational | 2026 | Outdoor | 15 |
| 5000m | 16:57.90 | 39.5 | 23rdAnnual Red, White & Blue Classic | 2025 | Cross Country | 43 |
| 800m | 2:14.58 | 38.2 | TSTCA Meet #4 | 2025 | Indoor | 19 |
| 5000m | 17:10.77 | 36.5 | HOKA NIGHT XC SHOWCASE | 2026 | Cross Country | 89 |
| 800m | 2:15.61 | 36.2 | TSTCA Meet #1 meet rescheduled | 2025 | Indoor | 9 |
| 400m | 59.51 | 33.6 | P3R Upper St. Clair Rust Buster Invitational | 2025 | Outdoor | 25 |
| 800m | 2:17.00 | 33.6 | TSTCA Meet #2 | 2025 | Indoor | 17 |
| 1600m | 5:02.87 | 32.7 | P3R Upper St. Clair Rust Buster Invitational | 2025 | Outdoor | 19 |
| 5000m | 17:29.81 | 32.3 | P3R River Trail Cross Country Invitational | 2025 | Cross Country | 8 |
| 5000m | 18:24.79 | 21.2 | TSTCA Cross Country Championship Meet | 2024 | Cross Country | 135 |
| 800m | 2:23.06 | 20 | USATF Three Rivers Association Championship | 2024 | Outdoor | 2 |
| 5000m | 18:37.30 | 18.9 | PIAA District 7 WPIAL Championships | 2024 | Cross Country | 154 |
| 400m | 1:03.85 | 17.5 | USATF Three Rivers Youth Developmental Meet #6 | 2024 | Outdoor | 12 |
| 5000m | 18:54.20 | 16 | 22nd Annual Red, White & Blue Classic | 2024 | Cross Country | 167 |
| 400m | 1:07.86 | 5.9 | USATF Three Rivers Youth Developmental Meet #5 | 2024 | Outdoor | 11 |
| 5000m | 20:37.20 | 1.4 | P3R River Trail Cross Country Invitational | 2024 | Cross Country | 26 |
| 3000m | 14:13.47 | -9.9 | Harrison JH Invite | 2023 | Cross Country | 12 |
| 5000m | 45:00.00 | -9.9 | PIAA Roster Import (Internal) | 2024 | Cross Country | 3798 |
