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Massandje Comara
Class of 2028 · Henrico, VA
High school track and field athlete profile
National rank · #57
VA rank · #3
5 stars ★★★★★
Main · 400m
Secondary · 300m
Athlete overview
Graduation year
2028
Hometown
Henrico, VA
School / team
Hermitage
Primary event
400m
Secondary event
300m
Results tracked
65
Star rating
5
TRAX-Score
90.465
Top-End
90.6
Consistency
89.6
Versatility
89.4
Big Meet
94.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
55m
PR
7.68
Indoor · 2024
Event Score 72.8
200m
PR
24.95
Outdoor · 2026
Event Score 89.7
300m
PR
38.64
Indoor · 2026
Event Score 97.4
400m
PR
53.91
Outdoor · 2026
Event Score 98.8
800m
PR
2:14.63
Outdoor · 2026
Event Score 81.6
1000m
PR
3:05.30
Indoor · 2026
Event Score 73.5
1600m
PR
5:20.93
Outdoor · 2026
Event Score 67.0
5000m
PR
21:45.70
Cross Country · 2025
Event Score 41.0
HJ
PR
5-4
Indoor · 2026
Event Score 75.9
Performance history
65 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 53.91 | 98.8 | New Balance Outdoor Nationals | 2026 | Outdoor | 0 |
| 400m | 53.91 | 98.8 | New Balance Outdoor Nationals | 2026 | Outdoor | 5 |
| 400m | 53.99 | 98.5 | Henrico County Outdoor Last Chance Meet | 2026 | Outdoor | 1 |
| 300m | 38.64 | 97.4 | The VA Showcase | 2026 | Indoor | 3 |
| 400m | 54.50 | 96.6 | Clash Of The Titans (804 vs 757) | 2026 | Outdoor | 1 |
| 400m | 54.72 | 95.8 | Puma East Coast International Showcase | 2026 | Outdoor | 5 |
| 300m | 39.06 | 95.2 | VHSL Class 5 State Indoor T & F Championships | 2026 | Indoor | 1 |
| 400m | 55.02 | 94.7 | 2nd Queen Harrison Track Classic Invitational | 2025 | Outdoor | 1 |
| 400m | 55.02 | 94.7 | 2nd Queen Harrison Track Classic Invitational | 2025 | Outdoor | 1 |
| 400m | 55.26 | 93.8 | adidas Track Nationals | 2025 | Outdoor | 1 |
| 400m | 55.29 | 93.7 | VHSL Class 5 State Championships | 2025 | Outdoor | 1 |
| 400m | 55.30 | 93.6 | VHSL Region 5C Outdoor Championships | 2025 | Outdoor | 1 |
| 300m | 39.56 | 92.5 | VHSL Region 5C ITK Championships | 2026 | Indoor | 1 |
| 300m | 39.56 | 92.5 | Boo Williams Indoor Invitational | 2026 | Indoor | 2 |
| 300m | 39.58 | 92.5 | VHSL Class 5 State Indoor T & F Championships | 2025 | Indoor | 2 |
| 400m | 55.66 | 92.3 | The 62nd East Coast Invitational | 2025 | Indoor | 2 |
| 400m | 56.03 | 91 | VHSL Region 5C Outdoor Championships | 2026 | Outdoor | 1 |
| 200m | 24.95 | 89.7 | Clash Of The Titans (804 vs 757) | 2026 | Outdoor | 4 |
| 400m | 56.52 | 89.2 | Track 757 Invitational | 2025 | Outdoor | 1 |
| 200m | 25.05 | 88.8 | Track 757 Invitational | 2025 | Outdoor | 6 |
| 200m | 25.15 | 88 | Douglas Freeman Senior Night | 2026 | Outdoor | 1 |
| 300m | 40.53 | 87.6 | Track 757 Last Chance Meet | 2025 | Indoor | 1 |
| 200m | 25.37 | 86 | VHSL Region 5C Outdoor Championships | 2025 | Outdoor | 8 |
| 200m | 25.44 | 85.4 | VHSL Region 5C Outdoor Championships | 2025 | Outdoor | 6 |
| 200m | 25.44 | 85.4 | 2025 Springer Relays | 2025 | Outdoor | 1 |
| 200m | 25.75 | 82.8 | Clash Of The Titans (804 vs 757) | 2025 | Outdoor | 5 |
| 800m | 2:14.63 | 81.6 | VHSL Class 5 State Championships | 2026 | Outdoor | 1 |
| 400m | 59.07 | 80.3 | Brookland Middle School vs. Elko Middle School | 2024 | Outdoor | 1 |
| 300m | 42.19 | 79.4 | STC MIDDLE SCHOOL MEET | 2024 | Indoor | 1 |
| 800m | 2:16.22 | 79.1 | Glen Allen Mini Meet | 2026 | Outdoor | 1 |
| 800m | 2:17.11 | 77.7 | VHSL Region 5C Outdoor Championships | 2026 | Outdoor | 1 |
| HJ | 5-4 | 75.9 | VHSL Class 5 State Indoor T & F Championships | 2026 | Indoor | 4 |
| 800m | 2:18.98 | 74.8 | Clash Of The Titans (804 vs 757) | 2025 | Outdoor | 1 |
| 1000m | 3:05.30 | 73.5 | Grant Holloway Holiday Invitational | 2026 | Indoor | 2 |
| 55m | 7.68 | 72.8 | Fred Hardy Invitational | 2024 | Indoor | 2 |
| 1600m | 5:20.93 | 67 | Hanover Hawks Spring Invitational | 2026 | Outdoor | 5 |
| 800m | 2:24.86 | 66 | New Balance Outdoor Nationals | 2026 | Outdoor | 0 |
| 800m | 2:24.86 | 66 | New Balance Outdoor Nationals | 2026 | Outdoor | 159 |
| HJ | 5-0 | 65.4 | Henrico County Pre-Regional Meet | 2026 | Indoor | 1 |
| 1000m | 3:16.26 | 62.2 | STC MEET #3 | 2025 | Indoor | 1 |
| 800m | 2:27.63 | 62.1 | VHSL Class 5 State Championships | 2025 | Outdoor | 15 |
| HJ | 4-10 | 60.6 | Hanover Hawks Spring Invitational | 2026 | Outdoor | 3 |
| HJ | 4-10 | 60.6 | VHSL Region 5C ITK Championships | 2026 | Indoor | 7 |
| HJ | 4-10 | 60.6 | St. Christopher's Indoor Track & Field Invitational | 2025 | Indoor | 5 |
| 800m | 2:29.69 | 59.2 | Henrico Central Quad Middle School Meet Girls & Boys | 2024 | Outdoor | 1 |
| HJ | 4-9 | 58.7 | Region 5C Indoor Championships | 2025 | Indoor | 7 |
| HJ | 4-8 | 55.9 | 2025 Springer Relays | 2025 | Outdoor | 8 |
| HJ | 4-8 | 55.9 | Henrico Central Quad Middle School Meet Girls & Boys | 2024 | Outdoor | 1 |
| HJ | 4-8 | 55.9 | 2nd Annual Denbigh Holiday Track and Field Classic | 2025 | Indoor | 5 |
| HJ | 4-8 | 55.9 | STC MIDDLE SCHOOL MEET | 2024 | Indoor | 1 |
| HJ | 4-6 | 51.2 | VHSL Region 5C Outdoor Championships | 2026 | Outdoor | 10 |
| 1000m | 3:30.48 | 48.6 | STC MEET #2 | 2024 | Indoor | 1 |
| HJ | 4-4 | 46.5 | STC MEET #2 | 2024 | Indoor | 1 |
| 5000m | 21:45.70 | 41 | VHSL Region 5C XC Championships | 2025 | Cross Country | 40 |
| 5000m | 22:28.70 | 35.6 | The VA XC Showcase | 2025 | Cross Country | 38 |
| 5000m | 22:39.00 | 34.4 | Patrick Henry Invitational | 2024 | Cross Country | 11 |
| 5000m | 22:39.00 | 34.4 | Patrick Henry Invitational | 2024 | Cross Country | 11 |
| 5000m | 22:46.00 | 33.5 | Crump Park Dual/Tri #3 | 2024 | Cross Country | 1 |
| 5000m | 23:22.00 | 29.4 | Crump Park Dual/Tri #2 | 2024 | Cross Country | 12 |
| 100m | 12.40 | NA | Glen Allen Mini Meet | 2026 | Outdoor | 1 |
| 100m | 12.87 | NA | Henrico County Outdoor Last Chance Meet | 2026 | Outdoor | 4 |
| 100m | 12.57 | NA | Varina High School Invitational | 2026 | Outdoor | 9 |
| 100m | 13.09 | NA | DSF Meet #3 | 2025 | Outdoor | 1 |
| 300H | 45.00 | NA | Douglas Freeman Senior Night | 2026 | Outdoor | 1 |
| 5000m | 33:29.40 | -9.3 | VHSL Region 5C XC Championship | 2024 | Cross Country | 72 |
