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Manuel Valdez
Class of 2029 · Laredo, TX
High school track and field athlete profile
National rank · #11233
TX rank · #421
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · 1600m
Athlete overview
Graduation year
2029
Hometown
Laredo, TX
School / team
RXC
Primary event
2 Mile
Secondary event
1600m
Results tracked
28
Star rating
0
TRAX-Score
49.769
Top-End
50.5
Consistency
49.1
Versatility
49.6
Big Meet
49.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
800m
PR
2:19.77
Outdoor · 2025
Event Score 25.3
1500m
PR
4:43.06
Outdoor · 2026
Event Score 32.3
1600m
PR
4:55.24
Outdoor · 2026
Event Score 38.8
Mile
PR
5:42.13
Cross Country · 2024
Event Score 8.6
3000m
PR
9:54.52
Indoor · 2026
Event Score 40.1
3200m
PR
10:30.48
Outdoor · 2026
Event Score 41.4
5000m
PR
17:49.10
Cross Country · 2026
Event Score 28.2
Performance history
28 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 10:30.48 | 41.4 | NEISD 8 | 2026 | Outdoor | 4 |
| 3000m | 9:54.52 | 40.1 | Carl Lewis Invitational | 2026 | Indoor | 19 |
| 1600m | 4:55.24 | 38.8 | Del Rio JV Invitational | 2026 | Outdoor | 2 |
| 3000m | 9:55.44 | 38.7 | Clash of Texas TF26 | 2026 | Outdoor | 12 |
| 3200m | 10:42.82 | 36.8 | Comal ISD Relays | 2026 | Outdoor | 1 |
| 3200m | 10:43.81 | 36.5 | Del Rio JV Invitational | 2026 | Outdoor | 4 |
| 1600m | 5:01.10 | 36.4 | Carl Lewis Invitational | 2026 | Indoor | 74 |
| 3000m | 10:01.88 | 36.2 | AAU South Texas - Central District Qualifier | 2026 | Outdoor | 10 |
| 1600m | 5:01.34 | 33.9 | Laredo ISD JV Invitational | 2026 | Outdoor | 2 |
| 3000m | 10:08.16 | 33.8 | AAU Track and Field Region 19 Qualifier | 2026 | Outdoor | 12 |
| 1500m | 4:43.06 | 32.3 | AAU Track and Field Region 19 Qualifier | 2026 | Outdoor | 24 |
| 1600m | 5:04.80 | 31.2 | NEISD 8 | 2026 | Outdoor | 6 |
| 1500m | 4:44.66 | 30.9 | AAU South Texas - Central District Qualifier | 2026 | Outdoor | 14 |
| 1500m | 4:46.11 | 29.8 | Clash of Texas TF26 | 2026 | Outdoor | 24 |
| 5000m | 17:49.10 | 28.2 | 2026 Border Olympics XC Invitational | 2026 | Cross Country | 21 |
| 3000m | 10:27.00 | 27 | Texas Youth Cross Country State Championship | 2024 | Cross Country | 18 |
| 800m | 2:19.77 | 25.3 | UISD M.S. Qualifiers | 2025 | Outdoor | 4 |
| 3200m | 11:16.52 | 25.3 | TAAF Region 15-Makeup | 2026 | Outdoor | 2 |
| 1500m | 4:52.53 | 24.8 | AAU Track & Field Region 19 Qualifier | 2025 | Outdoor | 26 |
| 3000m | 10:34.54 | 24.4 | AAU South Texas - Central District Qualifier | 2025 | Outdoor | 14 |
| 1600m | 5:14.18 | 24.3 | Comal ISD Relays | 2026 | Outdoor | 10 |
| 1600m | 5:14.81 | 23.9 | Alamo City Mile and Relays | 2025 | Outdoor | 2 |
| 5000m | 18:14.90 | 23.1 | McAllen Bulldogs Invitational 2026 | 2026 | Cross Country | 104 |
| 3000m | 10:52.00 | 18.8 | AAU Track & Field Region 19 Qualifier | 2025 | Outdoor | 22 |
| 5000m | 18:42.50 | 18 | UIL 6A - District 30 | 2025 | Cross Country | 9 |
| 800m | 2:25.23 | 16.8 | Laredo Middle School City Track and Field Championships | 2025 | Outdoor | 6 |
| Mile | 5:42.13 | 8.6 | TAMIU Invitational | 2024 | Cross Country | 3 |
| 1600m | 5:41.05 | 8.1 | UISD M.S. Qualifiers | 2024 | Outdoor | 2 |
