Julia Heslink
Class of 2029 · Harlan, IA
High school track and field athlete profile
Athlete overview
Graduation year
2029
Hometown
Harlan, IA
School / team
Harlan High School
Primary event
400m
Secondary event
800m
Results tracked
39
Star rating
2
TRAX-Score
77.128
Top-End
77.9
Consistency
76.1
Versatility
77.1
Big Meet
77.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
200m
PR
26.53
Outdoor · 2026
Event Score 76.2
400m
PR
58.32
Outdoor · 2026
Event Score 82.9
800m
PR
2:20.88
Indoor · 2026
Event Score 76.7
1500m
PR
5:02.52
Indoor · 2026
Event Score 67.0
3000m
PR
12:59.66
Cross Country · 2024
Event Score 34.9
3200m
PR
12:21.71
Cross Country · 2024
Event Score 55.3
5000m
PR
18:56.50
Cross Country · 2025
Event Score 65.0
Performance history
39 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 58.32 | 82.9 | Iowa HS Track & Field Championships | 2026 | Outdoor | 7 |
| 400m | 59.22 | 79.8 | Henderson Invite | 2026 | Outdoor | 2 |
| 400m | 59.93 | 77.4 | 2025 Hawkeye Ten Conference Meet | 2026 | Outdoor | 4 |
| 800m | 2:20.88 | 76.7 | Central College HS Girls Indoor Meet | 2026 | Indoor | 3 |
| 200m | 26.53 | 76.2 | Henderson Invite | 2026 | Outdoor | 3 |
| 800m | 2:18.59 | 75.4 | Underwood Coed | 2026 | Outdoor | 1 |
| 800m | 2:20.09 | 73.1 | 2025 Hawkeye Ten Conference Meet | 2026 | Outdoor | 1 |
| 800m | 2:20.26 | 72.9 | Glenwood Girls Ram Relays | 2026 | Outdoor | 1 |
| 800m | 2:21.52 | 71 | Harlan Invitational | 2026 | Outdoor | 1 |
| 400m | 1:02.03 | 70.5 | Iowa State Qualifier - 3A - Glenwood | 2026 | Outdoor | 3 |
| 400m | 1:02.07 | 70.4 | Glenwood MS Girls Ram Relays | 2025 | Outdoor | 1 |
| 1500m | 5:02.52 | 67 | IATC Indoor Championships | 2026 | Indoor | 9 |
| 800m | 2:25.51 | 65.1 | H10 MS G | 2025 | Outdoor | 2 |
| 5000m | 18:56.50 | 65 | Iowa State Championships 3A | 2025 | Cross Country | 12 |
| 5000m | 19:15.47 | 62.1 | Tri-Center Invite | 2025 | Cross Country | 3 |
| 800m | 2:28.22 | 61.3 | Red Oak MS Coed Meet | 2025 | Outdoor | 1 |
| 5000m | 19:23.12 | 60.9 | Iowa State Qualifier - 3A - Spencer | 2025 | Cross Country | 6 |
| 5000m | 19:29.47 | 60 | Glenwood Invite | 2025 | Cross Country | 6 |
| 5000m | 19:32.30 | 59.5 | Glenwood Invite | 2026 | Cross Country | 2 |
| 800m | 2:29.66 | 59.3 | Glenwood MS Girls Ram Relays | 2025 | Outdoor | 1 |
| 800m | 2:30.40 | 58.2 | IATC Mike Henderson Girls MS Championships | 2025 | Outdoor | 5 |
| 5000m | 19:42.19 | 58.1 | Cyclone Invite | 2025 | Cross Country | 5 |
| 5000m | 19:47.30 | 57.3 | Le Mars XC Invite | 2025 | Cross Country | 4 |
| 1500m | 5:16.42 | 57 | IATC Mike Henderson Girls MS Championships | 2025 | Outdoor | 10 |
| 800m | 2:31.48 | 56.8 | Iowa State Qualifier - 3A - Glenwood | 2026 | Outdoor | 7 |
| 5000m | 19:52.96 | 56.5 | Hawkeye 10 Conf Meet at Shenandoah | 2025 | Cross Country | 5 |
| 3200m | 12:21.71 | 55.3 | Denison-Schleswig XC Meet | 2024 | Cross Country | 1 |
| 5000m | 20:08.20 | 54.3 | NXR Heartland Regional Championships | 2025 | Cross Country | 13 |
| 1500m | 5:21.99 | 53.7 | 2025 MS Girls Cyclone Relays | 2025 | Outdoor | 1 |
| 1500m | 5:21.99 | 53.7 | 2025 MS Girls Cyclone Relays | 2025 | Outdoor | 1 |
| 800m | 2:34.14 | 53.2 | 2025 MS Girls Cyclone Relays | 2025 | Outdoor | 1 |
| 1500m | 5:23.56 | 52.8 | Red Oak MS Coed Meet | 2025 | Outdoor | 1 |
| 1500m | 5:24.08 | 52.5 | H10 MS G | 2025 | Outdoor | 1 |
| 5000m | 20:20.60 | 52.5 | Atlantic Invitational | 2025 | Cross Country | 6 |
| 5000m | 20:29.90 | 51.2 | Shenandoah Early Bird XC | 2026 | Cross Country | 2 |
| 3200m | 12:54.54 | 47.7 | H-10 Conference CC Meet | 2024 | Cross Country | 1 |
| 3200m | 13:20.89 | 41.9 | Clarinda Invite | 2024 | Cross Country | 2 |
| 3000m | 12:59.66 | 34.9 | Cyclone Invite | 2024 | Cross Country | 1 |
| 3000m | 13:44.67 | 25.8 | Hawkeye-10 Conference @ Kuemper Catholic | 2023 | Cross Country | 4 |

