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Dara Shay Welford
Class of 2028 · Petal, MS
High school track and field athlete profile
National rank · #16949
MS rank · #341
0 stars ☆☆☆☆☆
Main · 5000m
Secondary · N/A
Athlete overview
Graduation year
2028
Hometown
Petal, MS
School / team
Petal High School
Primary event
5000m
Secondary event
N/A
Results tracked
15
Star rating
0
TRAX-Score
46.829
Top-End
53.0
Consistency
48.8
Versatility
30.0
Big Meet
49.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
2 events
3200m
PR
13:53.98
Outdoor · 2025
Event Score 35.1
5000m
PR
21:08.71
Cross Country · 2023
Event Score 45.8
Performance history
15 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 5000m | 21:08.71 | 45.8 | MHSAA 4A-5A-6A-7A State Cross Country Championships | 2023 | Cross Country | 21 |
| 3200m | 13:53.98 | 35.1 | Gaston Hewes Relays | 2025 | Outdoor | 5 |
| 3200m | 13:54.51 | 35 | MHSAA Region 3-7A & Super Region 3-4A & 4-3A | 2024 | Outdoor | 5 |
| 5000m | 23:05.39 | 31.3 | City Auto MEMPHIS TWILIGHT XC CLASSIC | 2024 | Cross Country | 81 |
| 3200m | 14:23.92 | 29.4 | Powerade Relays | 2025 | Outdoor | 13 |
| 5000m | 23:22.76 | 29.3 | MHSAA Central Mississippi Super Regionals | 2023 | Cross Country | 14 |
| 5000m | 23:23.60 | 29.2 | Watson High School Cross Country Classic | 2024 | Cross Country | 88 |
| 3200m | 14:32.49 | 27.8 | MHSAA Region 3-7A & Super Region 2-4A | 2025 | Outdoor | 7 |
| 3200m | 14:33.72 | 27.6 | Arrow Invitational | 2025 | Outdoor | 4 |
| 5000m | 24:24.08 | 22.7 | MHSAA Central Mississippi Super Regionals | 2024 | Cross Country | 19 |
| 5000m | 24:42.29 | 20.8 | MHSAA 4A-5A-6A-7A State Cross Country Championships | 2024 | Cross Country | 78 |
| 5000m | 24:54.20 | 19.7 | Forerunners Light It Up at Lakeshore | 2024 | Cross Country | 21 |
| 5000m | 25:02.50 | 18.8 | Forerunner Lakeshore Run | 2024 | Cross Country | 32 |
| 5000m | 28:04.26 | 4 | Fleet Feet Invitational | 2024 | Cross Country | 40 |
| 5000m | 28:36.66 | 1.9 | Gatorland Invitational | 2024 | Cross Country | 49 |
