Sovie Rau
Class of 2027 · South China, ME
High school track and field athlete profile
Athlete overview
Graduation year
2027
Hometown
South China, ME
School / team
Erskine Academy
Primary event
400m
Secondary event
200m
Results tracked
138
Star rating
2
TRAX-Score
79.847
Top-End
80.4
Consistency
78.2
Versatility
79.6
Big Meet
82.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
55m
PR
7.51
Indoor · 2026
Event Score 78.0
200m
PR
26.14
Outdoor · 2026
Event Score 79.5
400m
PR
57.05
Outdoor · 2026
Event Score 87.3
600m
PR
1:45.26
Indoor · 2026
Event Score 67.0
800m
PR
2:31.72
Indoor · 2026
Event Score 62.1
LJ
PR
15-0
Outdoor · 2025
Event Score 59.2
S
PR
24-7.5
Outdoor · 2025
Event Score 33.3
Performance history
138 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 57.05 | 87.3 | Maine Class B State Championship | 2026 | Outdoor | 1 |
| 400m | 59.13 | 80.1 | Marathon Sports Elite Invitational 2026 | 2026 | Outdoor | 1 |
| 200m | 26.14 | 79.5 | Morse Meet #2 | 2026 | Outdoor | 1 |
| 200m | 26.20 | 79 | Morse Meet #1 | 2026 | Outdoor | 1 |
| 55m | 7.51 | 78 | KVAC Class B Championship | 2026 | Indoor | 1 |
| 55m | 7.52 | 77.7 | KVAC Class B Championship | 2026 | Indoor | 1 |
| 200m | 26.36 | 77.6 | New England Track & Field Championship | 2026 | Outdoor | 21 |
| 200m | 26.37 | 77.5 | KVAC Small School Championship | 2026 | Outdoor | 1 |
| 200m | 26.45 | 76.9 | Maine Class B State Championship | 2026 | Outdoor | 6 |
| 55m | 7.55 | 76.8 | Class B State Meet | 2026 | Indoor | 4 |
| 55m | 7.57 | 76.1 | Class B State Meet | 2026 | Indoor | 6 |
| 55m | 7.59 | 75.5 | KVAC Meet 5A | 2026 | Indoor | 1 |
| 200m | 26.63 | 75.4 | KVAC Class B Championship | 2026 | Indoor | 1 |
| 55m | 7.61 | 74.9 | KVAC Meet 4C | 2026 | Indoor | 1 |
| 400m | 1:00.71 | 74.8 | New England Track & Field Championship | 2026 | Outdoor | 21 |
| 400m | 1:00.82 | 74.4 | Mt. Ararat Home Meet #1 | 2026 | Outdoor | 1 |
| 400m | 1:00.88 | 74.2 | Class B State Meet | 2026 | Indoor | 3 |
| 55m | 7.65 | 73.7 | USM New Year's Invitational | 2026 | Indoor | 8 |
| 400m | 1:01.06 | 73.6 | KVAC Small School Championship | 2026 | Outdoor | 1 |
| 400m | 1:01.11 | 73.5 | KVAC Small School Championship | 2025 | Outdoor | 1 |
| 400m | 1:01.39 | 72.6 | KVAC Class B Championship | 2026 | Indoor | 1 |
| 55m | 7.70 | 72.2 | KVAC Meet 6D | 2026 | Indoor | 1 |
| 55m | 7.72 | 71.6 | KVAC Meet 3C | 2026 | Indoor | 1 |
| 55m | 7.73 | 71.3 | USM New Year's Invitational | 2026 | Indoor | 10 |
| 200m | 27.17 | 71 | KVAC Meet 6D | 2026 | Indoor | 1 |
| 55m | 7.75 | 70.7 | KVAC Class B Championship | 2025 | Indoor | 4 |
| 55m | 7.76 | 70.4 | KVAC Meet 2C | 2026 | Indoor | 2 |
| 200m | 27.25 | 70.4 | KVAC Meet 5A | 2026 | Indoor | 1 |
| 400m | 1:02.21 | 69.9 | KVAC Meet 4C | 2026 | Indoor | 1 |
| 55m | 7.78 | 69.8 | KVAC Class B Championship | 2025 | Indoor | 4 |
| 200m | 27.33 | 69.8 | Mt. Ararat Home Meet #1 | 2026 | Outdoor | 1 |
| 55m | 7.80 | 69.2 | KVAC Meet 6B | 2025 | Indoor | 2 |
| 400m | 1:02.46 | 69.1 | USM New Year's Invitational | 2026 | Indoor | 4 |
| 55m | 7.82 | 68.6 | KVAC Meet 1C | 2026 | Indoor | 3 |
| 200m | 27.57 | 67.9 | KVAC Meet 2C | 2026 | Indoor | 1 |
| 200m | 27.64 | 67.3 | KVAC @ Leavitt | 2025 | Outdoor | 4 |
| 200m | 27.64 | 67.3 | Eskine Academy Meet #1 | 2025 | Outdoor | 1 |
| 200m | 27.68 | 67 | Class B State Meet | 2026 | Indoor | 12 |
| 600m | 1:45.26 | 67 | New England HS Indoor Track & Field Championship | 2026 | Indoor | 29 |
| 600m | 1:45.26 | 67 | New England Track & Field Championship | 2026 | Indoor | 29 |
| 200m | 27.79 | 66.2 | KVAC Small School Championship | 2024 | Outdoor | 7 |
| 400m | 1:03.45 | 66 | Capital City Classic | 2025 | Outdoor | 4 |
| 200m | 27.83 | 65.9 | KVAC Small School Championship | 2025 | Outdoor | 3 |
| 400m | 1:03.47 | 65.9 | KVAC Meet 1C | 2026 | Indoor | 1 |
| 400m | 1:03.52 | 65.8 | Maine Class B State Championship | 2025 | Outdoor | 8 |
| 400m | 1:03.53 | 65.7 | Mt. Ararat HS Meet #2 | 2025 | Outdoor | 1 |
| 55m | 7.95 | 64.8 | Class B State Meet | 2025 | Indoor | 18 |
| 200m | 27.99 | 64.7 | USM New Year's Invitational | 2026 | Indoor | 14 |
| 55m | 7.98 | 63.9 | KVAC Meet 5B | 2025 | Indoor | 4 |
| 55m | 7.98 | 63.9 | KVAC Class B Championship | 2024 | Indoor | 6 |
| 55m | 7.99 | 63.6 | KVAC Meet 2A | 2025 | Indoor | 4 |
| 55m | 7.99 | 63.6 | KVAC Meet 1A | 2025 | Indoor | 2 |
| 55m | 8.00 | 63.4 | USM New Year's Invitational | 2025 | Indoor | 18 |
| 200m | 28.17 | 63.3 | Capital City Classic | 2024 | Outdoor | 1 |
| 55m | 8.02 | 62.8 | KVAC Meet 4C | 2025 | Indoor | 4 |
| 200m | 28.26 | 62.6 | KVAC Meet 6B | 2025 | Indoor | 1 |
| 55m | 8.03 | 62.5 | Class B State Meet | 2024 | Indoor | 24 |
| 400m | 1:04.65 | 62.3 | Waterville Invitational | 2024 | Outdoor | 4 |
| 800m | 2:31.72 | 62.1 | KVAC Meet 3C | 2026 | Indoor | 3 |
| 400m | 1:04.87 | 61.6 | KVAC Class B Championship | 2025 | Indoor | 2 |
| 200m | 28.42 | 61.4 | Waterville Invitational | 2024 | Outdoor | 6 |
| 400m | 1:04.92 | 61.4 | Capital City Classic | 2024 | Outdoor | 5 |
| 200m | 28.45 | 61.2 | Maine Class B State Championship | 2024 | Outdoor | 13 |
| 400m | 1:05.03 | 61.1 | KVAC Meet 5B | 2025 | Indoor | 1 |
| 55m | 8.09 | 60.8 | KVAC Class B Championship | 2024 | Indoor | 8 |
| 55m | 8.11 | 60.3 | KVAC Meet 3A | 2025 | Indoor | 4 |
| 55m | 8.12 | 60 | KVAC Meet 6B | 2024 | Indoor | 7 |
| 400m | 1:05.41 | 60 | Morse Meet #1 | 2025 | Outdoor | 2 |
| LJ | 15-0 | 59.2 | Capital City Classic | 2025 | Outdoor | 4 |
| 200m | 28.79 | 58.7 | USATF National Junior Olympic Championships | 2024 | Outdoor | 64 |
| 200m | 28.81 | 58.5 | KVAC Meet 3A | 2025 | Indoor | 3 |
| 400m | 1:05.89 | 58.5 | KVAC Meet 1A | 2025 | Indoor | 1 |
| 200m | 28.93 | 57.6 | KVAC Meet 4C | 2025 | Indoor | 4 |
| 55m | 8.22 | 57.2 | KVAC Meet 5A | 2024 | Indoor | 5 |
| 200m | 29.02 | 57 | Medomak Meet #1 | 2024 | Outdoor | 2 |
| 400m | 1:06.48 | 56.8 | Medomak Meet #1 | 2024 | Outdoor | 3 |
| 200m | 29.07 | 56.6 | KVAC Class B Championship | 2025 | Indoor | 7 |
| 400m | 1:06.67 | 56.2 | KVAC Small School Championship | 2024 | Outdoor | 10 |
| 55m | 8.26 | 56.1 | KVAC Meet 3A | 2024 | Indoor | 6 |
| 200m | 29.22 | 55.5 | KVAC Meet 2A | 2025 | Indoor | 5 |
| 400m | 1:07.04 | 55.1 | Maine Class B State Championship | 2024 | Outdoor | 17 |
| 400m | 1:07.06 | 55.1 | KVAC Class B Championship | 2024 | Indoor | 7 |
| LJ | 14-3.5 | 54.8 | Mt. Ararat Relays | 2025 | Outdoor | 3 |
| 400m | 1:07.77 | 53.1 | Class B State Meet | 2024 | Indoor | 11 |
| 400m | 1:07.80 | 53 | USM New Year's Invitational | 2025 | Indoor | 23 |
| 55m | 8.41 | 52.1 | KVAC Meet 4B | 2024 | Indoor | 4 |
| 200m | 29.73 | 51.9 | KVAC Class B Championship | 2024 | Indoor | 11 |
| LJ | 13-9 | 51.2 | Eskine Academy Meet #1 | 2025 | Outdoor | 2 |
| 400m | 1:08.63 | 50.6 | Skowhegan High School Meet | 2024 | Outdoor | 2 |
| 400m | 1:08.66 | 50.6 | KVAC Meet 6B | 2024 | Indoor | 5 |
| 400m | 1:08.95 | 49.7 | Erskine Academy Home Meet | 2024 | Outdoor | 2 |
| 200m | 30.14 | 49.1 | KVAC Meet 5A | 2024 | Indoor | 5 |
| 200m | 30.17 | 48.9 | KVAC Meet 1A | 2025 | Indoor | 8 |
| LJ | 13-2.25 | 47.6 | Maine Class B State Championship | 2025 | Outdoor | 23 |
| 200m | 30.47 | 46.9 | KVAC Meet 6B | 2024 | Indoor | 7 |
| 400m | 1:10.29 | 46.1 | KVAC Meet 3A | 2024 | Indoor | 5 |
| 400m | 1:11.20 | 43.6 | KVAC Meet 2B | 2024 | Indoor | 4 |
| 200m | 31.55 | 39.9 | KVAC Meet 2B | 2024 | Indoor | 6 |
| S | 24-7.5 | 33.3 | Morse Meet #1 | 2025 | Outdoor | 7 |
| S | 23-8 | 31.5 | KVAC Meet 4C | 2025 | Indoor | 8 |
| S | 22-9.5 | 29.8 | KVAC Meet 3A | 2025 | Indoor | 9 |
| S | 22-3.25 | 28.9 | KVAC Meet 6B | 2025 | Indoor | 14 |
| S | 22-1.5 | 28.6 | Morse Meet #1 | 2026 | Outdoor | 16 |
| 800m | 3:02.36 | 28.1 | KVAC Meet 4B | 2024 | Indoor | 5 |
| S | 21-2 | 26.8 | KVAC Meet 5B | 2025 | Indoor | 8 |
| S | 20-4.75 | 25.4 | KVAC Meet 2A | 2025 | Indoor | 16 |
| S | 19-7.25 | 23.9 | Mt. Ararat Relays | 2025 | Outdoor | 8 |
| 100m | 12.70 | NA | Maine Class B State Championship | 2026 | Outdoor | 5 |
| 100m | 13.06 | NA | Maine Class B State Championship | 2026 | Outdoor | 5 |
| 100m | 12.68 | NA | KVAC Small School Championship | 2026 | Outdoor | 1 |
| 100m | 12.70 | NA | KVAC Small School Championship | 2026 | Outdoor | 1 |
| 100m | 12.59 | NA | Capital City Classic | 2026 | Outdoor | 2 |
| 100m | 12.65 | NA | Morse Meet #2 | 2026 | Outdoor | 1 |
| 100m | 12.64 | NA | Marathon Sports Elite Invitational 2026 | 2026 | Outdoor | 2 |
| 100m | 12.69 | NA | Marathon Sports Elite Invitational 2026 | 2026 | Outdoor | 2 |
| 100m | 12.96 | NA | Waterville Invitational | 2026 | Outdoor | 2 |
| 100m | 13.11 | NA | Waterville Invitational | 2026 | Outdoor | 2 |
| 100m | 12.77 | NA | Morse Meet #1 | 2026 | Outdoor | 2 |
| 100m | 13.16 | NA | Mt. Ararat Home Meet #1 | 2026 | Outdoor | 1 |
| 100m | 13.31 | NA | Maine Class B State Championship | 2025 | Outdoor | 5 |
| 100m | 13.24 | NA | Maine Class B State Championship | 2025 | Outdoor | 4 |
| 100m | 13.12 | NA | KVAC Small School Championship | 2025 | Outdoor | 2 |
| 100m | 13.36 | NA | KVAC Small School Championship | 2025 | Outdoor | 1 |
| 100m | 13.10 | NA | Capital City Classic | 2025 | Outdoor | 2 |
| 100m | 13.44 | NA | KVAC @ Leavitt | 2025 | Outdoor | 3 |
| 100m | 13.26 | NA | Mt. Ararat HS Meet #2 | 2025 | Outdoor | 1 |
| 100m | 13.36 | NA | Eskine Academy Meet #1 | 2025 | Outdoor | 1 |
| 100m | 13.69 | NA | Morse Meet #1 | 2025 | Outdoor | 1 |
| 100m | 13.72 | NA | USATF National Junior Olympic Championships | 2024 | Outdoor | 62 |
| 100m | 13.58 | NA | Maine Class B State Championship | 2024 | Outdoor | 10 |
| 100m | 13.33 | NA | KVAC Small School Championship | 2024 | Outdoor | 6 |
| 100m | 13.42 | NA | KVAC Small School Championship | 2024 | Outdoor | 8 |
| 100m | 13.55 | NA | Capital City Classic | 2024 | Outdoor | 1 |
| 100m | 13.51 | NA | Waterville Invitational | 2024 | Outdoor | 8 |
| 100m | 13.71 | NA | Medomak Meet #1 | 2024 | Outdoor | 2 |
| 100m | 13.86 | NA | Erskine Academy Home Meet | 2024 | Outdoor | 1 |
| 100m | 13.60 | NA | Skowhegan High School Meet | 2024 | Outdoor | 4 |
| J | 47-2 | NA | Camden Hills Meet #1 | 2026 | Outdoor | 11 |

