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Gemma Budek
Class of 2027 · Levittown, NY
High school track and field athlete profile
National rank · #2836
NY rank · #145
1 star ★☆☆☆☆
Main · 3000m
Secondary · 1500m
Athlete overview
Graduation year
2027
Hometown
Levittown, NY
School / team
General Douglas MacArthur
Primary event
3000m
Secondary event
1500m
Results tracked
84
Star rating
1
TRAX-Score
74.930
Top-End
75.1
Consistency
74.3
Versatility
74.2
Big Meet
77.4
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
200m
PR
29.54
Outdoor · 2024
Event Score 53.3
400m
PR
1:04.04
Outdoor · 2024
Event Score 64.1
800m
PR
2:26.23
Outdoor · 2025
Event Score 64.1
1000m
PR
3:13.68
Indoor · 2024
Event Score 64.8
1500m
PR
4:53.06
Outdoor · 2025
Event Score 71.7
3000m
PR
10:20.55
Indoor · 2026
Event Score 77.0
5000m
PR
18:18.70
Cross Country · 2025
Event Score 71.0
S
PR
12-9.5
Outdoor · 2026
Event Score 11.2
Performance history
84 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3000m | 10:20.55 | 77 | Section 8 State Qualifier | 2026 | Indoor | 2 |
| 3000m | 10:25.56 | 75.5 | North Shore HS Invitational | 2026 | Indoor | 1 |
| 3000m | 10:26.12 | 75.3 | Section 8 Group A-D Format D | 2026 | Indoor | 1 |
| 3000m | 10:27.12 | 75 | Section 8 Class A Champs | 2026 | Indoor | 2 |
| 3000m | 10:28.23 | 74.7 | NYSPHSAA -NY State Champs | 2026 | Indoor | 27 |
| 1500m | 4:53.06 | 71.7 | 53rd Saint Anthony's Invitational | 2025 | Outdoor | 11 |
| 3000m | 10:34.23 | 71.3 | NYSPHSAA - NY State Champs | 2025 | Outdoor | 31 |
| 5000m | 18:18.70 | 71 | Nassau Frosh/Soph | 2025 | Cross Country | 1 |
| 3000m | 10:37.74 | 70.3 | Section 8 State Qualifier | 2025 | Outdoor | 2 |
| 5000m | 18:22.90 | 70.3 | Section 8 Championships | 2025 | Cross Country | 2 |
| 1500m | 4:57.68 | 70.1 | Nassau Coaches Invitational | 2026 | Indoor | 2 |
| 3000m | 10:38.95 | 69.9 | 53rd Saint Anthony's Invitational | 2025 | Outdoor | 9 |
| 3000m | 10:45.34 | 69.7 | Section 8 Conf. 2 Champs | 2026 | Indoor | 2 |
| 5000m | 18:34.70 | 68.4 | Peconic Invitational | 2025 | Cross Country | 4 |
| 1500m | 5:00.95 | 68 | Section 8 Group C-E Format B | 2026 | Indoor | 1 |
| 1500m | 4:58.89 | 67.9 | North Shore Invitational | 2024 | Outdoor | 1 |
| 3000m | 10:47.41 | 67.5 | Section 8 Class AAA Championship | 2025 | Outdoor | 3 |
| 1500m | 5:00.60 | 66.8 | Section 8 League Meet #4 | 2025 | Outdoor | 3 |
| 5000m | 18:45.10 | 66.8 | Section 8 Conference Championships | 2025 | Cross Country | 2 |
| 1500m | 5:02.32 | 65.7 | Bob Pratt Invitational - Smithtown | 2025 | Outdoor | 3 |
| 1500m | 5:02.55 | 65.6 | 52nd Saint Anthony's Invitational | 2024 | Outdoor | 20 |
| 5000m | 18:55.60 | 65.1 | Nassau Frosh/Soph | 2024 | Cross Country | 1 |
| 1500m | 5:03.58 | 64.9 | Section 8 Division 2A | 2025 | Outdoor | 2 |
| 5000m | 18:56.90 | 64.9 | Nassau League Meet #2 | 2025 | Cross Country | 3 |
| 1000m | 3:13.68 | 64.8 | Section 8 Frosh/Soph | 2024 | Indoor | 1 |
| 400m | 1:04.04 | 64.1 | Section 8 League Meet #5 | 2024 | Outdoor | 21 |
| 800m | 2:26.23 | 64.1 | Bethpage Blazing Invitational | 2025 | Outdoor | 6 |
| 1500m | 5:05.16 | 63.9 | Section 8 Division 2A | 2024 | Outdoor | 2 |
| 5000m | 19:05.60 | 63.6 | NYSPHSAA - New York State Championships | 2025 | Cross Country | 38 |
| 1500m | 5:06.04 | 63.3 | Levittown Developmental Meet | 2025 | Outdoor | 1 |
| 1500m | 5:06.20 | 63.2 | Section 8 League Meet #2 | 2024 | Outdoor | 3 |
| 5000m | 19:09.28 | 63 | Nassau League Meet #3 | 2025 | Cross Country | 1 |
| 5000m | 19:10.10 | 62.9 | Nassau League Meet #4 | 2024 | Cross Country | 2 |
| 1000m | 3:15.62 | 62.8 | Section 8 Conf. 2 Champs | 2024 | Indoor | 4 |
| 800m | 2:31.39 | 62.5 | New Balance Nationals Indoor | 2024 | Indoor | 78 |
| 800m | 2:27.54 | 62.2 | 52nd Saint Anthony's Invitational | 2024 | Outdoor | 23 |
| 3000m | 11:08.00 | 61.9 | Section 8 League Meet #3 | 2024 | Outdoor | 1 |
| 1500m | 5:08.54 | 61.8 | Valley Stream Challenge | 2024 | Outdoor | 1 |
| 1500m | 5:08.64 | 61.7 | Nassau Coaches Invitational | 2025 | Outdoor | 1 |
| 5000m | 19:19.60 | 61.5 | Section 8 Conference Championships | 2024 | Cross Country | 4 |
| 1000m | 3:17.11 | 61.3 | Ocean Breeze Freedom Games | 2024 | Indoor | 17 |
| 1500m | 5:12.73 | 60.5 | Section 8 Group A-D Format A | 2026 | Indoor | 1 |
| 800m | 2:33.63 | 59.7 | The Marine Corps Holiday Classic | 2024 | Indoor | 4 |
| 5000m | 19:31.70 | 59.6 | Nassau Coaches Invitational | 2024 | Cross Country | 1 |
| 800m | 2:29.50 | 59.5 | Nassau Coaches Invitational | 2024 | Outdoor | 1 |
| 1500m | 5:13.60 | 58.7 | South Shore Frosh/Soph | 2024 | Outdoor | 1 |
| 5000m | 19:38.30 | 58.6 | NY Federation Championships | 2025 | Cross Country | 44 |
| 800m | 2:30.46 | 58.2 | Levittown Developmental Meet | 2025 | Outdoor | 1 |
| 5000m | 19:43.40 | 57.9 | Six Flags Wild Safari Invitational - High School | 2025 | Cross Country | 9 |
| 1000m | 3:20.62 | 57.8 | Section 8 Group A-D Format A | 2026 | Indoor | 3 |
| 1500m | 5:15.60 | 57.5 | Levittown Developmental Meet | 2024 | Outdoor | 1 |
| 3000m | 11:29.49 | 57.5 | Section 8 Conf. 2 Champs | 2025 | Indoor | 5 |
| 1500m | 5:16.20 | 57.1 | Section 8 League Meet #1 | 2025 | Outdoor | 11 |
| 5000m | 20:00.00 | 56.8 | Section 8 Roster Collection | 2024 | Indoor | 1984 |
| 400m | 1:06.54 | 56.6 | Section 8 League Meet #2 | 2025 | Outdoor | 22 |
| 400m | 1:06.94 | 55.4 | Section 8 League Meet #4 | 2024 | Outdoor | 37 |
| 800m | 2:32.50 | 55.4 | Section 8 League Meet #5 | 2025 | Outdoor | 13 |
| 1000m | 3:23.20 | 55.4 | Nassau Coaches Invitational | 2024 | Indoor | 7 |
| 1500m | 5:19.50 | 55.1 | Section 8 League Meet #5 | 2025 | Outdoor | 18 |
| 5000m | 20:03.04 | 55 | Nassau League Meet #4 | 2025 | Cross Country | 3 |
| 5000m | 20:03.04 | 55 | Nassau League Meet #4 | 2025 | Cross Country | 3 |
| 5000m | 20:03.70 | 54.9 | Nassau League Meet #2 | 2024 | Cross Country | 3 |
| 3000m | 11:34.95 | 54.8 | Section 8 Division 2A | 2024 | Outdoor | 3 |
| 5000m | 20:09.40 | 54.1 | Nassau League Meet #3 | 2024 | Cross Country | 3 |
| 5000m | 20:10.48 | 53.9 | Nassau League Meet #5 | 2025 | Cross Country | 1 |
| 1500m | 5:22.38 | 53.5 | Massapequa Chief Invitational - Under The Lights | 2026 | Outdoor | 13 |
| 200m | 29.54 | 53.3 | Section 8 League Meet #5 | 2024 | Outdoor | 71 |
| 3000m | 11:46.23 | 53.1 | Section 8 Distance & Weight Throw | 2024 | Indoor | 22 |
| 1000m | 3:25.96 | 52.8 | Herricks Holiday Invitational | 2024 | Indoor | 2 |
| 3000m | 11:45.10 | 52.2 | Section 8 League Meet #5 | 2025 | Outdoor | 7 |
| 1000m | 3:26.69 | 52.1 | Section 8 Group B-D Format D | 2024 | Indoor | 19 |
| 800m | 2:35.80 | 51 | Levittown Developmental Meet | 2024 | Outdoor | 2 |
| 800m | 2:37.50 | 48.9 | Section 8 League Meet #2 | 2025 | Outdoor | 18 |
| 5000m | 20:52.20 | 48.1 | Nassau League Meet #1 | 2025 | Cross Country | 4 |
| 3000m | 12:02.30 | 47.9 | Section 8 League Meet #4 | 2025 | Outdoor | 10 |
| 5000m | 20:54.00 | 47.8 | Bob Pratt Invitational | 2025 | Cross Country | 4 |
| 1500m | 5:35.70 | 45.9 | Section 8 League Meet #3 | 2025 | Outdoor | 28 |
| 5000m | 21:17.00 | 44.7 | Suffolk Coaches Invitational | 2024 | Cross Country | 6 |
| 3000m | 12:19.20 | 43.9 | Section 8 League Meet #3 | 2025 | Outdoor | 13 |
| 1500m | 5:43.57 | 42.7 | Section 8 Group B-E Format A | 2024 | Indoor | 25 |
| 800m | 2:42.60 | 42.6 | Section 8 League Meet #2 | 2024 | Outdoor | 25 |
| 5000m | 22:05.14 | 38.5 | Nassau League Meet #5 | 2024 | Cross Country | 2 |
| S | 12-9.5 | 11.2 | Section 8 League Meet #5 | 2026 | Outdoor | 135 |
| S | 12-8 | 10.9 | Section 8 League Meet #4 | 2026 | Outdoor | 134 |
