Back to rankingsView on MileSplit
Ama Asare
Class of 2027 · Deer Park, NY
High school track and field athlete profile
National rank · #1616
NY rank · #80
2 stars ★★☆☆☆
Main · 600m
Secondary · 800m
Athlete overview
Graduation year
2027
Hometown
Deer Park, NY
School / team
Deer Park
Primary event
600m
Secondary event
800m
Results tracked
75
Star rating
2
TRAX-Score
77.991
Top-End
78.4
Consistency
77.1
Versatility
77.4
Big Meet
80.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
55m
PR
8.18
Indoor · 2025
Event Score 58.3
200m
PR
28.18
Indoor · 2025
Event Score 63.2
300m
PR
43.86
Indoor · 2025
Event Score 71.4
400m
PR
59.32
Outdoor · 2025
Event Score 79.5
600m
PR
1:38.26
Indoor · 2025
Event Score 80.1
800m
PR
2:18.45
Outdoor · 2024
Event Score 75.6
1500m
PR
5:10.44
Indoor · 2025
Event Score 61.9
5000m
PR
21:05.40
Cross Country · 2024
Event Score 46.3
LJ
PR
11-8
Indoor · 2024
Event Score 38.0
Performance history
75 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 600m | 1:38.26 | 80.1 | Long Island Elite Meet | 2025 | Indoor | 3 |
| 400m | 59.32 | 79.5 | Section XI State Qualifier | 2025 | Outdoor | 5 |
| 400m | 59.64 | 78.4 | Don Bohlinger Invitational | 2026 | Outdoor | 3 |
| 400m | 59.87 | 77.6 | Section XI County "B" Championships | 2026 | Outdoor | 3 |
| 400m | 59.93 | 77.4 | Don Bohlinger Invitational | 2025 | Outdoor | 2 |
| 400m | 1:00.04 | 77 | Section XI State Qualifier | 2025 | Outdoor | 6 |
| 600m | 1:40.03 | 76.7 | North Shore HS Invitational | 2025 | Indoor | 4 |
| 600m | 1:40.13 | 76.5 | Section 11 League 3 Champs | 2025 | Indoor | 2 |
| 400m | 1:00.35 | 76 | Deer Park Invitational | 2026 | Outdoor | 3 |
| 600m | 1:40.54 | 75.7 | North Shore HS Season Opener | 2025 | Indoor | 3 |
| 800m | 2:18.45 | 75.6 | Section XI County "2A" Championships | 2024 | Outdoor | 2 |
| 400m | 1:00.74 | 74.7 | Section XI County "2A" Championships | 2025 | Outdoor | 4 |
| 600m | 1:41.13 | 74.6 | Section XI Girls Large School Championships | 2025 | Indoor | 3 |
| 600m | 1:41.41 | 74.1 | Long Island Elite Meet | 2026 | Indoor | 7 |
| 400m | 1:01.01 | 73.8 | Joe Brandi Relays | 2025 | Outdoor | 6 |
| 600m | 1:41.62 | 73.7 | Section XI Jim Zeitler Coaches Classic | 2026 | Indoor | 1 |
| 400m | 1:01.11 | 73.5 | Glenn D. Loucks Games | 2024 | Outdoor | 39 |
| 600m | 1:41.78 | 73.4 | Section XI Girls Large School Championships | 2026 | Indoor | 6 |
| 800m | 2:19.95 | 73.3 | Section XI State Qualifier | 2024 | Outdoor | 6 |
| 400m | 1:01.52 | 72.1 | Deer Park Invitational | 2025 | Outdoor | 1 |
| 600m | 1:42.46 | 72.1 | Section XI State Qualifier Meet | 2026 | Indoor | 7 |
| 600m | 1:42.69 | 71.7 | Section 11 Girls League Championships | 2026 | Indoor | 2 |
| 400m | 1:01.67 | 71.6 | Dr. Sander Scorcher | 2025 | Indoor | 13 |
| 300m | 43.86 | 71.4 | North Shore HS Season Opener | 2025 | Indoor | 7 |
| 600m | 1:42.95 | 71.2 | Section XI Girls Crossover A | 2025 | Indoor | 1 |
| 400m | 1:01.87 | 71 | Glenn D. Loucks Games | 2026 | Outdoor | 46 |
| 400m | 1:01.96 | 70.7 | Glenn D. Loucks Games | 2025 | Outdoor | 54 |
| 400m | 1:02.06 | 70.4 | Ocean Breeze Elite Invitational | 2026 | Indoor | 12 |
| 400m | 1:02.19 | 70 | Westhampton Girls Invite | 2024 | Outdoor | 1 |
| 600m | 1:43.96 | 69.3 | Section XI State Qualifier Meet | 2025 | Indoor | 8 |
| 800m | 2:22.88 | 68.9 | North Babylon Invitational | 2024 | Outdoor | 2 |
| 300m | 44.44 | 68.8 | 10th Annual Ocean Breeze Freedom Games | 2025 | Indoor | 41 |
| 400m | 1:02.58 | 68.7 | Garden State Open (HS only) | 2025 | Indoor | 24 |
| 400m | 1:02.79 | 68.1 | Joe Brandi Relays | 2026 | Outdoor | 10 |
| 600m | 1:44.71 | 67.9 | Ocean Breeze Freedom Games | 2024 | Indoor | 12 |
| 400m | 1:02.87 | 67.8 | Oceanside Blue and White Invitational | 2025 | Outdoor | 2 |
| 800m | 2:27.66 | 67.4 | Nike Indoor Nationals | 2025 | Indoor | 50 |
| 600m | 1:45.05 | 67.3 | Section 11 Art Mitchell Meet | 2026 | Indoor | 4 |
| 800m | 2:23.99 | 67.3 | Suffolk County Girls Frosh/Soph Championships | 2024 | Outdoor | 1 |
| 600m | 1:45.39 | 66.7 | Section XI State Qualifier Meet | 2024 | Indoor | 8 |
| 400m | 1:03.40 | 66.1 | North Shore HS Pre-National Invitational | 2026 | Indoor | 12 |
| 800m | 2:24.83 | 66.1 | Crusader Relays | 2025 | Outdoor | 2 |
| 400m | 1:03.52 | 65.8 | The Jim McGlynn Classic | 2026 | Outdoor | 6 |
| 600m | 1:45.93 | 65.7 | Nassau Coaches Invitational | 2026 | Indoor | 5 |
| 800m | 2:25.73 | 64.8 | Glenn D. Loucks Games | 2024 | Outdoor | 54 |
| 300m | 45.36 | 64.6 | Section XI Girls Crossover C | 2026 | Indoor | 2 |
| 200m | 28.18 | 63.2 | Garden State Open (HS only) | 2025 | Indoor | 55 |
| 300m | 45.78 | 62.7 | Stanner Games | 2024 | Indoor | 25 |
| 400m | 1:04.66 | 62.2 | North Shore HS Pre-National Invitational | 2024 | Indoor | 25 |
| 1500m | 5:10.44 | 61.9 | Section XI Pole Vault, Weight Throw, and Distance Meet | 2025 | Indoor | 2 |
| 600m | 1:48.55 | 61.1 | Stanner Games | 2025 | Indoor | 25 |
| 300m | 46.23 | 60.8 | Coach Saint Invitational | 2024 | Indoor | 25 |
| 800m | 2:28.70 | 60.6 | Westhampton Girls Invite | 2024 | Outdoor | 1 |
| 300m | 46.52 | 59.5 | North Shore HS Invitational | 2024 | Indoor | 68 |
| 300m | 46.57 | 59.3 | Long Island Elite Meet | 2024 | Indoor | 11 |
| 300m | 46.62 | 59.1 | North Shore HS Season Opener | 2024 | Indoor | 20 |
| 600m | 1:49.77 | 59 | North Shore HS Season Opener | 2024 | Indoor | 12 |
| 800m | 2:30.29 | 58.4 | Suffolk County Girls Frosh/Soph Championships | 2025 | Outdoor | 4 |
| 55m | 8.18 | 58.3 | Section XI Girls Crossover B | 2025 | Indoor | 9 |
| 300m | 47.09 | 57.1 | Section 11 League 3 Champs | 2025 | Indoor | 18 |
| 400m | 1:06.36 | 57.1 | Deer Park Invitational | 2024 | Outdoor | 3 |
| 600m | 1:51.51 | 56.1 | Section 11 Girls League Championships | 2024 | Indoor | 13 |
| 300m | 47.50 | 55.4 | Section XI Art Mitchell Large School Meet | 2024 | Indoor | 5 |
| 400m | 1:08.22 | 51.8 | Suffolk Coaches Girls Invitational | 2024 | Outdoor | 3 |
| 300m | 48.40 | 51.7 | Len Pietrewicz Invitational | 2024 | Indoor | 39 |
| 800m | 2:35.31 | 51.7 | Deer Park Invitational | 2025 | Outdoor | 3 |
| 600m | 1:55.57 | 49.4 | North Shore HS Invitational | 2024 | Indoor | 74 |
| 300m | 49.28 | 48.2 | Section XI Girls Crossover B | 2024 | Indoor | 14 |
| 5000m | 21:05.40 | 46.3 | Peconic Invitational | 2024 | Cross Country | 8 |
| 800m | 2:40.89 | 44.6 | Suffolk Coaches Girls Invitational | 2024 | Outdoor | 1 |
| 5000m | 21:44.10 | 41.2 | Section XI Division XC Championships | 2024 | Cross Country | 44 |
| LJ | 11-8 | 38 | Section XI Girls Crossover B | 2024 | Indoor | 17 |
| 5000m | 22:30.00 | 35.4 | Suffolk Coaches Invitational | 2024 | Cross Country | 15 |
| 5000m | 24:01.60 | 25 | Section 11 XC Championships | 2024 | Cross Country | 50 |
| 100m | 13.58 | NA | North Babylon Invitational | 2026 | Outdoor | 15 |
