Ava Kahler
Class of 2028 · Centereach, NY
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Centereach, NY
School / team
Middle Country
Primary event
400m
Secondary event
300m
Results tracked
78
Star rating
2
TRAX-Score
75.002
Top-End
75.5
Consistency
73.5
Versatility
75.0
Big Meet
77.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
11 events
55m
PR
7.87
Indoor · 2026
Event Score 67.1
200m
PR
27.60
Outdoor · 2025
Event Score 67.6
300m
PR
43.64
Indoor · 2026
Event Score 72.4
400m
PR
59.28
Outdoor · 2026
Event Score 79.6
600m
PR
1:48.17
Indoor · 2025
Event Score 61.8
800m
PR
2:28.92
Outdoor · 2026
Event Score 60.3
1000m
PR
3:13.85
Indoor · 2024
Event Score 64.6
1500m
PR
5:06.03
Indoor · 2024
Event Score 64.7
1600m
PR
5:35.06
Indoor · 2024
Event Score 61.2
Mile
PR
6:03.11
Indoor · 2025
Event Score 47.1
5000m
PR
21:42.30
Cross Country · 2024
Event Score 41.4
Performance history
78 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 59.28 | 79.6 | Section XI State Qualifier | 2026 | Outdoor | 7 |
| 400m | 1:01.42 | 72.5 | East End Classic | 2026 | Outdoor | 2 |
| 300m | 43.64 | 72.4 | Section XI Girls Large School Championships | 2026 | Indoor | 9 |
| 400m | 1:01.51 | 72.2 | Section XI State Qualifier | 2026 | Outdoor | 7 |
| 300m | 44.27 | 69.5 | Section XI Girls Crossover D | 2026 | Indoor | 1 |
| 300m | 44.48 | 68.6 | Section XI State Qualifier Meet | 2026 | Indoor | 22 |
| 300m | 44.64 | 67.8 | Section 11 Art Mitchell Meet | 2026 | Indoor | 2 |
| 200m | 27.60 | 67.6 | Suffolk County Girls Frosh/Soph Championships | 2025 | Outdoor | 9 |
| 300m | 44.72 | 67.5 | Section XI League 1 Championships | 2026 | Indoor | 6 |
| 400m | 1:02.98 | 67.5 | Eastern States Invitational | 2026 | Outdoor | 4 |
| 300m | 44.74 | 67.4 | North Shore HS Invitational | 2026 | Indoor | 47 |
| 400m | 1:03.06 | 67.2 | Section XI County A Championships | 2026 | Outdoor | 10 |
| 55m | 7.87 | 67.1 | Section XI League 1 Championships | 2026 | Indoor | 7 |
| 300m | 44.83 | 67 | Section XI Jim Zeitler Coaches Classic | 2026 | Indoor | 9 |
| 300m | 44.85 | 66.9 | Section XI Girls Crossover B | 2026 | Indoor | 3 |
| 400m | 1:03.17 | 66.9 | Bob Pratt Invitational - Smithtown | 2026 | Outdoor | 7 |
| 55m | 7.88 | 66.8 | Jim Howard Meet (Large School) | 2026 | Indoor | 4 |
| 55m | 7.89 | 66.5 | Section XI Girls Crossover D | 2026 | Indoor | 1 |
| 400m | 1:03.33 | 66.4 | North Babylon Invitational | 2025 | Outdoor | 9 |
| 300m | 45.10 | 65.8 | Section 11 Jim Howard (Large Schools) | 2025 | Indoor | 4 |
| 200m | 27.85 | 65.7 | Deer Park Invitational | 2026 | Outdoor | 30 |
| 400m | 1:03.55 | 65.7 | Section XI State Qualifier | 2025 | Outdoor | 16 |
| 400m | 1:03.83 | 64.8 | Joe Brandi Relays | 2025 | Outdoor | 10 |
| 1500m | 5:06.03 | 64.7 | Section XI Girls Crossover B | 2024 | Indoor | 6 |
| 1000m | 3:13.85 | 64.6 | Section XI Girls Crossover C | 2024 | Indoor | 3 |
| 200m | 28.03 | 64.3 | Section XI County "1A" Championships | 2025 | Outdoor | 14 |
| 300m | 45.67 | 63.2 | Jim Howard Meet (Large School) | 2026 | Indoor | 8 |
| 400m | 1:04.43 | 62.9 | Joe Brandi Relays | 2026 | Outdoor | 21 |
| 1500m | 5:08.96 | 62.9 | Section XI Girls Large School Championships | 2024 | Indoor | 7 |
| 55m | 8.02 | 62.8 | Section XI Jim Zeitler Coaches Classic | 2026 | Indoor | 18 |
| 400m | 1:04.56 | 62.5 | Suffolk County Girls Frosh/Soph Championships | 2026 | Outdoor | 9 |
| 400m | 1:04.67 | 62.2 | Westhampton Girls Invite | 2025 | Outdoor | 8 |
| 400m | 1:04.70 | 62.1 | Westhampton Girls Invite | 2026 | Outdoor | 9 |
| 1500m | 5:10.50 | 61.9 | Section 11 Girls League Championships | 2024 | Indoor | 2 |
| 600m | 1:48.17 | 61.8 | Section XI Girls Crossover C | 2025 | Indoor | 3 |
| 400m | 1:04.84 | 61.7 | North Babylon Invitational | 2026 | Outdoor | 17 |
| 1500m | 5:10.82 | 61.7 | Section XI Girls Crossover D | 2025 | Indoor | 3 |
| 1500m | 5:11.17 | 61.5 | Section XI Girls Crossover A | 2025 | Indoor | 2 |
| 1600m | 5:35.06 | 61.2 | Len Pietrewicz Invitational | 2024 | Indoor | 11 |
| 800m | 2:28.92 | 60.3 | Deer Park Invitational | 2026 | Outdoor | 5 |
| 1000m | 3:18.28 | 60.1 | Section XI Girls Crossover D | 2024 | Indoor | 1 |
| 1500m | 5:11.25 | 60.1 | Suffolk County Girls Frosh/Soph Championships | 2024 | Outdoor | 8 |
| 1500m | 5:14.35 | 59.5 | Section XI Girls Crossover B | 2025 | Indoor | 4 |
| 800m | 2:29.70 | 59.2 | East End Classic | 2026 | Outdoor | 1 |
| 1500m | 5:15.34 | 58.9 | Section XI State Qualifier Meet | 2024 | Indoor | 13 |
| 1500m | 5:13.49 | 58.7 | North Babylon Invitational | 2026 | Outdoor | 3 |
| 1500m | 5:13.64 | 58.7 | Don Bohlinger Invitational | 2024 | Outdoor | 4 |
| 200m | 28.81 | 58.5 | Joe Brandi Relays | 2025 | Outdoor | 31 |
| 1500m | 5:13.82 | 58.5 | Suffolk County Girls Frosh/Soph Championships | 2026 | Outdoor | 4 |
| 400m | 1:05.96 | 58.3 | Section XI County "1A" Championships | 2025 | Outdoor | 14 |
| 1500m | 5:14.91 | 57.9 | Joe Brandi Relays | 2024 | Outdoor | 16 |
| 400m | 1:06.18 | 57.7 | Suffolk County Girls Frosh/Soph Championships | 2025 | Outdoor | 8 |
| 1500m | 5:15.73 | 57.4 | North Babylon Invitational | 2024 | Outdoor | 4 |
| 1500m | 5:17.01 | 56.6 | Section XI County A Championships | 2026 | Outdoor | 10 |
| 1500m | 5:18.45 | 55.8 | Section XI State Qualifier | 2024 | Outdoor | 23 |
| 1500m | 5:20.48 | 55.8 | Section XI Art Mitchell Large School Meet | 2024 | Indoor | 7 |
| 1000m | 3:23.09 | 55.5 | Section 11 Girls League Championships | 2025 | Indoor | 8 |
| 200m | 29.23 | 55.4 | Don Bohlinger Invitational | 2025 | Outdoor | 32 |
| 1500m | 5:19.77 | 55 | Westhampton Girls Invite | 2024 | Outdoor | 4 |
| 1500m | 5:22.06 | 54.8 | Section XI Girls Large School Championships | 2025 | Indoor | 16 |
| 800m | 2:33.98 | 53.4 | Suffolk County Girls Frosh/Soph Championships | 2024 | Outdoor | 8 |
| 1500m | 5:25.57 | 52.8 | Section XI Girls Crossover A | 2024 | Indoor | 6 |
| 800m | 2:35.28 | 51.7 | Westhampton Girls Invite | 2026 | Outdoor | 9 |
| 1500m | 5:27.57 | 50.5 | Section XI County "1A" Championships | 2024 | Outdoor | 12 |
| 800m | 2:37.57 | 48.8 | Bob Pratt Invitational - Smithtown | 2026 | Outdoor | 5 |
| Mile | 6:03.11 | 47.1 | Nike Indoor Nationals | 2025 | Indoor | 60 |
| 800m | 2:39.25 | 46.7 | North Babylon Invitational | 2024 | Outdoor | 13 |
| 1500m | 5:35.25 | 46.2 | Suffolk Coaches Girls Invitational | 2024 | Outdoor | 17 |
| 1500m | 5:39.29 | 45 | Nike Indoor Nationals | 2025 | Indoor | 60 |
| 1600m | 6:11.97 | 41.5 | Len Pietrewicz Invitational | 2025 | Indoor | 47 |
| 5000m | 21:42.30 | 41.4 | Suffolk Coaches Invitational | 2024 | Cross Country | 8 |
| 5000m | 21:46.50 | 40.9 | Section 11 XC Championships | 2025 | Cross Country | 34 |
| 800m | 2:44.15 | 40.7 | Joe Brandi Relays | 2026 | Outdoor | 19 |
| 5000m | 21:56.60 | 39.6 | Section XI Division XC Championships | 2025 | Cross Country | 49 |
| 5000m | 21:58.30 | 39.4 | Section XI Division XC Championships | 2024 | Cross Country | 59 |
| 5000m | 22:51.40 | 32.9 | Section 11 XC Championships | 2024 | Cross Country | 29 |
| 5000m | 23:08.50 | 30.9 | St. Anthony's Invitational | 2025 | Cross Country | 19 |
| 5000m | 23:49.50 | 26.3 | Bob Pratt Invitational | 2025 | Cross Country | 50 |

