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Ada Koessel
Class of 2027 · New York, NY
High school track and field athlete profile
National rank · #1098
NY rank · #58
2 stars ★★☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2027
Hometown
New York, NY
School / team
Spence School
Primary event
2 Mile
Secondary event
Mile
Results tracked
78
Star rating
2
TRAX-Score
79.836
Top-End
79.7
Consistency
78.9
Versatility
79.2
Big Meet
84.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
10 events
400m
PR
1:07.74
Outdoor · 2025
Event Score 53.1
600m
PR
2:02.57
Indoor · 2024
Event Score 38.8
800m
PR
2:19.39
Outdoor · 2026
Event Score 74.2
1000m
PR
3:02.73
Indoor · 2026
Event Score 76.3
1500m
PR
4:44.04
Outdoor · 2026
Event Score 77.8
Mile
PR
5:03.84
Outdoor · 2026
Event Score 78.8
3000m
PR
10:05.12
Indoor · 2026
Event Score 81.7
2 Mile
PR
10:48.56
Indoor · 2026
Event Score 82.4
5000m
PR
18:17.61
Indoor · 2026
Event Score 72.9
S
PR
16-3
Indoor · 2025
Event Score 17.6
Performance history
78 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 2 Mile | 10:48.56 | 82.4 | New Balance Nationals Indoor | 2026 | Indoor | 61 |
| 3000m | 10:05.12 | 81.7 | NYSAIS Indoor Championships | 2026 | Indoor | 1 |
| 3000m | 10:05.23 | 81.6 | NYSPHSAA -NY State Champs | 2026 | Indoor | 17 |
| Mile | 5:03.84 | 78.8 | Ridgefield's Nightmare Invite | 2026 | Outdoor | 1 |
| 3000m | 10:08.88 | 78.7 | Track Night NYC | 2026 | Outdoor | 2 |
| 3000m | 10:14.62 | 78.7 | NYSAIS Championships | 2025 | Indoor | 2 |
| 1500m | 4:44.04 | 77.8 | AAIS 2026 Outdoor League Championships | 2026 | Outdoor | 3 |
| 3000m | 10:17.81 | 77.8 | NYSPHSAA -NY State Champs | 2025 | Indoor | 25 |
| 2 Mile | 10:58.96 | 77.6 | New Balance Outdoor Nationals | 2026 | Outdoor | 74 |
| 3000m | 10:14.04 | 77.2 | New Balance Outdoor Nationals | 2026 | Outdoor | 67 |
| 3000m | 10:14.76 | 77 | NYSAIS Outdoor Championships | 2026 | Outdoor | 2 |
| 1500m | 4:47.91 | 76.7 | IVY Prep League Meet #4 | 2026 | Indoor | 2 |
| 3000m | 10:16.77 | 76.4 | NYSPHSAA - NY State Champs | 2026 | Outdoor | 22 |
| 1000m | 3:02.73 | 76.3 | AAIS Girls Indoor Championship | 2026 | Indoor | 2 |
| 2 Mile | 11:10.87 | 76.1 | The 11th Annual Ocean Breeze Invitational | 2026 | Indoor | 5 |
| 3000m | 10:17.98 | 76 | NYSAIS Championships | 2025 | Outdoor | 2 |
| 1000m | 3:03.80 | 75.2 | HBCU Showcase / The Mayor's Cup | 2026 | Indoor | 3 |
| 800m | 2:19.39 | 74.2 | AAIS Co-ed Invite (AAIS Schools Entry Link) | 2026 | Outdoor | 1 |
| Mile | 5:16.56 | 73.5 | Dr. Sander Scorcher | 2026 | Indoor | 8 |
| 5000m | 18:17.61 | 72.9 | New Balance Nationals Indoor | 2026 | Indoor | 44 |
| 800m | 2:23.77 | 72.7 | Dr. Sander Scorcher | 2026 | Indoor | 9 |
| 3000m | 10:35.36 | 72.6 | AAIS Girls Indoor Championship | 2026 | Indoor | 1 |
| 3000m | 10:35.65 | 72.5 | Purple Champions HS Invitational | 2025 | Indoor | 3 |
| 1500m | 4:55.05 | 71.9 | Ivy League Prep Schools #3 | 2026 | Indoor | 5 |
| 3000m | 10:32.47 | 71.8 | New York Relays | 2026 | Outdoor | 7 |
| 1500m | 4:53.18 | 71.6 | AAIS League Meet #1 | 2026 | Outdoor | 1 |
| 800m | 2:21.22 | 71.4 | AAIS 2026 Outdoor League Championships | 2026 | Outdoor | 3 |
| 1500m | 4:56.91 | 70.7 | Dr. Sander Scorcher | 2026 | Indoor | 8 |
| 1500m | 4:58.07 | 69.9 | Ivy League Prep Schools - January 13th Meet | 2025 | Indoor | 3 |
| 800m | 2:22.30 | 69.8 | NYSAIS Outdoor Championships | 2026 | Outdoor | 8 |
| 1500m | 4:56.02 | 69.8 | AAIS 2025 League Championships | 2025 | Outdoor | 3 |
| 3000m | 10:39.51 | 69.8 | AAIS 2025 League Championships | 2025 | Outdoor | 2 |
| 3000m | 10:41.76 | 69.1 | The New York Relays | 2025 | Outdoor | 1 |
| 3000m | 10:50.98 | 68.1 | NYCAL Indoor Meet #2 (Invite) | 2026 | Indoor | 2 |
| 1000m | 3:11.03 | 67.5 | AAIS Girls Indoor Championship | 2025 | Indoor | 2 |
| 3000m | 10:55.50 | 66.8 | Ivy League Prep Schools - January 13th Meet | 2025 | Indoor | 3 |
| 1500m | 5:03.01 | 66.7 | Ivy League Prep Schools #2 | 2025 | Indoor | 2 |
| 1000m | 3:12.11 | 66.4 | NYCAL Indoor Meet #3 | 2025 | Indoor | 1 |
| 3000m | 10:53.02 | 66 | AAIS 2026 Outdoor League Championships | 2026 | Outdoor | 1 |
| 1000m | 3:12.77 | 65.7 | Ivy League Prep Schools - January 22 Meet | 2025 | Indoor | 5 |
| 1500m | 5:04.65 | 65.6 | Ivy League Prep Schools #2 | 2026 | Indoor | 7 |
| 800m | 2:25.68 | 64.9 | AAIS 2025 League Championships | 2025 | Outdoor | 2 |
| 1500m | 5:08.20 | 63.3 | NYSAIS Indoor Championships | 2026 | Indoor | 7 |
| 1500m | 5:08.70 | 63 | AAIS Girls Only Indoor Season Opener | 2025 | Indoor | 1 |
| 800m | 2:28.92 | 60.3 | AAIS Girls Only Invitational (AAIS Schools Entry) | 2026 | Outdoor | 2 |
| 3000m | 11:20.21 | 60 | AAIS Girls Indoor Championship | 2025 | Indoor | 2 |
| 1500m | 5:16.11 | 57.2 | AAIS League Meet #2 | 2025 | Outdoor | 3 |
| 1000m | 3:24.03 | 54.6 | NYSAIS Championships | 2024 | Indoor | 10 |
| 800m | 2:33.35 | 54.3 | AAIS League Championships | 2024 | Outdoor | 7 |
| 1500m | 5:21.43 | 54 | AAIS Varsity Meet #2 | 2024 | Outdoor | 6 |
| 400m | 1:07.74 | 53.1 | AAIS Co-ed Invite #2 | 2025 | Outdoor | 11 |
| 5000m | 20:16.10 | 53.1 | NYSAIS XC Championships | 2024 | Cross Country | 6 |
| 5000m | 20:17.90 | 52.9 | NY Federation Championships | 2025 | Cross Country | 80 |
| 5000m | 20:17.50 | 52.9 | AAIS Cross Country Championships | 2024 | Cross Country | 2 |
| 400m | 1:08.04 | 52.3 | AAIS League Meet #1 | 2025 | Outdoor | 15 |
| 800m | 2:34.90 | 52.2 | AAIS League Meet #3 | 2025 | Outdoor | 6 |
| 5000m | 20:24.70 | 51.9 | NY Federation Championships | 2024 | Cross Country | 82 |
| 1500m | 5:25.43 | 51.7 | AAIS Girls Only Invitational | 2024 | Outdoor | 6 |
| 1500m | 5:27.20 | 50.7 | AAIS League Meet #3 | 2024 | Outdoor | 5 |
| 800m | 2:36.25 | 50.5 | AAIS League Meet #1 | 2025 | Outdoor | 2 |
| 3000m | 12:03.43 | 48.8 | IVY Prep League Meet #4 | 2026 | Indoor | 17 |
| 5000m | 20:49.30 | 48.5 | AAIS League Meet #3 | 2024 | Cross Country | 3 |
| 1500m | 5:31.51 | 48.2 | AAIS Coed Invite #1 | 2024 | Outdoor | 5 |
| 5000m | 20:52.30 | 48.1 | AAIS League Meet #5 | 2024 | Cross Country | 3 |
| 1000m | 3:31.35 | 47.8 | AAIS Varsity Indoor Track & Field League Championship 23-24 | 2024 | Indoor | 7 |
| 5000m | 20:54.30 | 47.8 | NYSAIS XC Championships | 2025 | Cross Country | 10 |
| 800m | 2:39.37 | 46.5 | AAIS Girls Only Invitational | 2024 | Outdoor | 10 |
| 5000m | 21:14.00 | 45.1 | AAIS Cross Country Championships | 2025 | Cross Country | 9 |
| 5000m | 21:34.10 | 42.5 | AAIS League Meet #7 | 2025 | Cross Country | 4 |
| 800m | 2:42.72 | 42.4 | AAIS Coed Invite #2 | 2024 | Outdoor | 7 |
| 1000m | 3:37.93 | 42.1 | Ivy League Prep Schools #5 | 2024 | Indoor | 19 |
| 800m | 2:44.76 | 40 | AAIS Coed Invite #1 | 2024 | Outdoor | 8 |
| 600m | 2:02.57 | 38.8 | NYCAL Indoor Meet #2 | 2024 | Indoor | 12 |
| 1000m | 3:43.44 | 37.5 | Ivy League Prep Schools #4 | 2024 | Indoor | 11 |
| 5000m | 22:40.70 | 34.2 | AAIS League Meet #7 | 2024 | Cross Country | 9 |
| 1000m | 3:48.87 | 33.2 | AAIS Varsity Indoor T&F League Meet 12/4 | 2024 | Indoor | 9 |
| S | 16-3 | 17.6 | AAIS Girls Only Indoor Season Opener | 2025 | Indoor | 18 |
| 5000m | 25:54.70 | 14 | AAIS League Meet #6 | 2025 | Cross Country | 41 |
