Kassandra Enos
Class of 2028 · New Windsor, NY
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
New Windsor, NY
School / team
Cornwall
Primary event
1000m
Secondary event
1500m
Results tracked
63
Star rating
2
TRAX-Score
76.127
Top-End
76.1
Consistency
75.3
Versatility
75.8
Big Meet
79.1
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
600m
PR
1:42.57
Indoor · 2026
Event Score 71.9
800m
PR
2:35.63
Indoor · 2024
Event Score 57.2
1000m
PR
3:01.76
Indoor · 2026
Event Score 77.4
1500m
PR
4:47.70
Outdoor · 2026
Event Score 75.3
Mile
PR
5:20.70
Indoor · 2025
Event Score 70.9
3000m
PR
11:01.89
Indoor · 2026
Event Score 65.0
2 Mile
PR
11:45.74
Indoor · 2026
Event Score 66.8
5000m
PR
18:51.40
Cross Country · 2024
Event Score 65.8
2000mSC
PR
7:28.78
Outdoor · 2026
Event Score 74.9
Performance history
63 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1000m | 3:01.76 | 77.4 | Section 9 State Qualifier | 2026 | Indoor | 6 |
| 1000m | 3:02.92 | 76.1 | Steve Borbet Invitational | 2026 | Indoor | 8 |
| 1500m | 4:47.70 | 75.3 | Mountie Madness | 2026 | Outdoor | 11 |
| 1000m | 3:03.97 | 75 | Section 9 Invitational | 2026 | Indoor | 3 |
| 2000mSC | 7:28.78 | 74.9 | OCIAA Championship | 2026 | Outdoor | 3 |
| 2000mSC | 7:28.95 | 74.8 | Cornwall Steeplefest | 2026 | Outdoor | 6 |
| 2000mSC | 7:32.18 | 73.7 | Section 9 Class B Championship | 2026 | Outdoor | 3 |
| 1500m | 4:50.51 | 73.4 | Crusader Relays | 2026 | Outdoor | 5 |
| 2000mSC | 7:33.08 | 73.4 | Glenn D. Loucks Games | 2026 | Outdoor | 14 |
| 2000mSC | 7:35.53 | 72.5 | Section 9 State Qualifier | 2026 | Outdoor | 4 |
| 600m | 1:42.57 | 71.9 | Steve Borbet Invitational | 2026 | Indoor | 9 |
| 1000m | 3:07.47 | 71.2 | Purple Champions HS Invitational | 2026 | Indoor | 9 |
| 1500m | 4:56.04 | 71.2 | Section IX Holiday Classic | 2026 | Indoor | 2 |
| Mile | 5:20.70 | 70.9 | Nike Indoor Nationals | 2025 | Indoor | 19 |
| 1500m | 4:56.78 | 70.7 | OCIAA Divisional Championship (2,4,6) | 2026 | Indoor | 1 |
| 2000mSC | 7:42.63 | 70.1 | Red Raider Relays | 2026 | Outdoor | 3 |
| 1500m | 4:58.86 | 69.4 | Section 9 Invitational | 2025 | Indoor | 3 |
| Mile | 5:23.71 | 69.1 | Dr. Sander Scorcher | 2025 | Indoor | 6 |
| 2000mSC | 7:45.51 | 69.1 | Section 9 Class B Championship | 2025 | Outdoor | 3 |
| 1500m | 5:00.12 | 68.5 | Section 9 Class A Championship | 2026 | Indoor | 3 |
| 1500m | 5:00.18 | 68.5 | Nike Indoor Nationals | 2025 | Indoor | 20 |
| Mile | 5:24.65 | 68.5 | Coach Saint Invitational | 2026 | Indoor | 6 |
| 1000m | 3:10.62 | 67.9 | Refuel with Chocolate Milk Officials HOF Invitational | 2025 | Indoor | 24 |
| 1500m | 5:01.62 | 67.6 | Dr. Sander Scorcher | 2025 | Indoor | 6 |
| Mile | 5:26.17 | 67.6 | The Armory Hispanic Games | 2026 | Indoor | 12 |
| 2 Mile | 11:45.74 | 66.8 | Refuel with Chocolate Milk Officials HOF Invitational | 2026 | Indoor | 13 |
| 1500m | 5:03.23 | 66.5 | Section 9 Class A Championship | 2025 | Indoor | 4 |
| 1500m | 5:03.56 | 66.3 | Section 9 State Qualifier | 2025 | Indoor | 5 |
| 5000m | 18:51.40 | 65.8 | OCIAA XC Championships | 2024 | Cross Country | 4 |
| 1500m | 5:04.76 | 65.5 | The Armory Hispanic Games | 2026 | Indoor | 12 |
| Mile | 5:30.58 | 65 | The Armory Hispanic Games | 2025 | Indoor | 16 |
| 3000m | 11:01.89 | 65 | Refuel with Chocolate Milk Officials HOF Invitational | 2026 | Indoor | 13 |
| 1500m | 5:05.95 | 64.8 | OCIAA Developmental "A" Meet #1 | 2025 | Indoor | 6 |
| 2000mSC | 8:01.20 | 63.9 | Section 9 State Qualifier | 2025 | Outdoor | 6 |
| 5000m | 19:05.20 | 63.7 | Warwick vs. Cornwall & Monroe-Woodbury | 2024 | Cross Country | 3 |
| 5000m | 19:07.00 | 63.4 | Six Flags Wild Safari Invitational - High School | 2024 | Cross Country | 11 |
| 1500m | 5:09.08 | 62.8 | The Armory Hispanic Games | 2025 | Indoor | 16 |
| 2000mSC | 8:04.98 | 62.7 | Green Dragon Relays | 2026 | Outdoor | 2 |
| 5000m | 19:15.10 | 62.1 | OCIAA XC Championships | 2025 | Cross Country | 11 |
| 1000m | 3:17.91 | 60.5 | Coach Saint Invitational | 2024 | Indoor | 26 |
| 1500m | 5:13.10 | 60.3 | OCIAA Developmental "A" Meet | 2024 | Indoor | 3 |
| Mile | 5:39.17 | 60 | The Armory Hispanic Games | 2024 | Indoor | 33 |
| 5000m | 19:28.90 | 60 | NYSPHSAA - New York State Championships | 2024 | Cross Country | 26 |
| 5000m | 19:34.40 | 59.2 | NYSPHSAA - New York State Championships | 2025 | Cross Country | 42 |
| 5000m | 19:37.30 | 58.8 | Queensbury Pre-States Invitational | 2025 | Cross Country | 29 |
| 3000m | 11:20.25 | 58.6 | 37th Annual Red Raider Relays | 2025 | Outdoor | 3 |
| 1500m | 5:16.04 | 58.5 | The Armory Hispanic Games | 2024 | Indoor | 30 |
| 5000m | 19:40.70 | 58.3 | Section 9 XC Championships | 2025 | Cross Country | 9 |
| 2000mSC | 8:20.91 | 57.6 | OCIAA Championship | 2025 | Outdoor | 9 |
| 1500m | 5:15.72 | 57.4 | North Rockland-Cornwall Dual | 2025 | Outdoor | 6 |
| 5000m | 19:46.40 | 57.4 | Section 9 XC Championships | 2023 | Cross Country | 6 |
| 5000m | 19:46.40 | 57.4 | Section 9 XC Championships | 2023 | Cross Country | 16 |
| 800m | 2:35.63 | 57.2 | The Marine Corps Holiday Classic | 2024 | Indoor | 6 |
| 5000m | 19:49.00 | 57.1 | OCIAA XC Championships | 2023 | Cross Country | 7 |
| 5000m | 19:55.10 | 56.2 | NYSPHSAA - New York State Championships | 2023 | Cross Country | 23 |
| 5000m | 19:59.60 | 55.5 | Queensbury Invitational | 2024 | Cross Country | 18 |
| 5000m | 20:08.00 | 54.3 | Bowdoin XC Classic | 2025 | Cross Country | 13 |
| 3000m | 11:46.90 | 53 | OCIAA Developmental "B" Meet | 2024 | Indoor | 7 |
| 5000m | 20:19.40 | 52.7 | NY Federation Championships | 2023 | Cross Country | 66 |
| 5000m | 20:21.10 | 52.4 | Bob Pratt Invitational | 2025 | Cross Country | 3 |
| 5000m | 20:29.50 | 51.2 | Queensbury Invitational | 2023 | Cross Country | 17 |
| 5000m | 21:19.40 | 44.4 | NY Federation Championships | 2025 | Cross Country | 151 |
| 5000m | 22:47.20 | 33.4 | NY Federation Championships | 2024 | Cross Country | 223 |

