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Samuel Keefer
Class of 2028 · Glen Allen, VA
High school track and field athlete profile
National rank · #5796
VA rank · #179
0 stars ☆☆☆☆☆
Main · 1000m
Secondary · 2 Mile
Athlete overview
Graduation year
2028
Hometown
Glen Allen, VA
School / team
Deep Run
Primary event
1000m
Secondary event
2 Mile
Results tracked
52
Star rating
0
TRAX-Score
63.252
Top-End
63.6
Consistency
62.3
Versatility
63.5
Big Meet
64.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
800m
PR
2:03.98
Outdoor · 2026
Event Score 56.6
1000m
PR
2:42.04
Indoor · 2026
Event Score 59.2
1500m
PR
4:27.72
Indoor · 2025
Event Score 48.7
1600m
PR
4:37.59
Indoor · 2025
Event Score 58.0
Mile
PR
4:47.21
Indoor · 2025
Event Score 50.3
3200m
PR
9:55.83
Indoor · 2026
Event Score 58.2
5000m
PR
16:39.24
Cross Country · 2025
Event Score 44.0
Performance history
52 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1000m | 2:42.04 | 59.2 | Hanover Polar Bear-Distance | 2026 | Indoor | 2 |
| 3200m | 9:55.83 | 58.2 | VHSL Region 5C ITK Championships | 2026 | Indoor | 3 |
| 1600m | 4:37.59 | 58 | Atlee Polar Bear #4 | 2025 | Indoor | 1 |
| 1600m | 4:34.90 | 57.3 | Henrico County Outdoor Last Chance Meet | 2026 | Outdoor | 2 |
| 1600m | 4:38.34 | 57.2 | Atlee PB Meet #3 | 2026 | Indoor | 8 |
| 3200m | 9:58.95 | 56.8 | St. Christopher's Indoor Track & Field Invitational | 2026 | Indoor | 11 |
| 800m | 2:03.98 | 56.6 | Charles B Gordon Invitational | 2026 | Outdoor | 6 |
| 3200m | 9:55.69 | 55.6 | Dogwood Track Classic | 2026 | Outdoor | 9 |
| 1000m | 2:44.35 | 55.2 | The VA Showcase | 2026 | Indoor | 108 |
| 1600m | 4:43.95 | 51.7 | The VA Showcase | 2026 | Indoor | 200 |
| 3200m | 10:10.88 | 51.7 | The 62nd East Coast Invitational | 2025 | Indoor | 11 |
| Mile | 4:47.21 | 50.3 | Nike Indoor Nationals | 2025 | Indoor | 52 |
| 800m | 2:07.05 | 49.8 | Jim Triemplar Memorial Invitational | 2026 | Outdoor | 25 |
| 1600m | 4:46.40 | 49.4 | Tucker Wednesday Meet | 2026 | Indoor | 4 |
| 1600m | 4:46.80 | 49 | St. Christopher's Indoor Track & Field Invitational | 2025 | Indoor | 31 |
| 1500m | 4:27.72 | 48.7 | Nike Indoor Nationals | 2025 | Indoor | 50 |
| 1600m | 4:47.57 | 48.3 | The VA Showcase | 2025 | Indoor | 212 |
| 3200m | 10:13.88 | 48 | VHSL Class 6 Region A Outdoor Track and Field Championships | 2025 | Outdoor | 8 |
| 800m | 2:08.67 | 46.3 | VHSL Region 5C Outdoor Championships | 2026 | Outdoor | 17 |
| 800m | 2:08.86 | 45.9 | CNU's HS Captains Classic | 2026 | Outdoor | 14 |
| 3200m | 10:21.00 | 45.1 | Dogwood Track Classic | 2025 | Outdoor | 59 |
| 1000m | 2:51.06 | 44.1 | The VA Showcase | 2025 | Indoor | 180 |
| 5000m | 16:39.24 | 44 | Octoberfest Invitational | 2025 | Cross Country | 25 |
| 5000m | 16:39.80 | 43.8 | VHSL Region 5C XC Championships | 2025 | Cross Country | 17 |
| 1000m | 2:51.44 | 43.5 | Douglas Freeman Polar Bear | 2024 | Indoor | 3 |
| 1600m | 4:54.11 | 42.3 | Atlee Polar Bear #4 | 2024 | Indoor | 5 |
| 3200m | 10:28.23 | 42.3 | 2025 Kellie Wells Classic | 2025 | Outdoor | 16 |
| 1600m | 4:51.84 | 41.7 | Jim Triemplar Memorial Invitational | 2025 | Outdoor | 2 |
| 1600m | 4:52.26 | 41.4 | CNU's HS Captains Classic | 2026 | Outdoor | 8 |
| 5000m | 16:52.60 | 40.7 | The VA XC Showcase | 2024 | Cross Country | 61 |
| 1000m | 2:53.78 | 39.9 | Atlee Polar Bear #3 | 2024 | Indoor | 12 |
| 5000m | 16:57.93 | 39.5 | VHSL CLASS 6A REGIONAL CROSS COUNTRY CHAMPIONSHIP 2024 | 2024 | Cross Country | 14 |
| 1600m | 4:54.63 | 39.4 | Mechanicsville Invitational | 2025 | Outdoor | 16 |
| 5000m | 17:00.82 | 38.8 | Oatlands Invitational | 2025 | Cross Country | 75 |
| 5000m | 17:01.00 | 38.8 | Capital / Colonial District Meet | 2024 | Cross Country | 15 |
| Mile | 5:01.30 | 37.7 | adidas Track Nationals | 2024 | Indoor | 11 |
| 1000m | 2:55.35 | 37.6 | Boo Williams Indoor Invitational | 2026 | Indoor | 15 |
| 5000m | 17:06.00 | 37.6 | Capital/Colonial District Meet | 2025 | Cross Country | 11 |
| 5000m | 17:07.50 | 37.3 | The VA XC Showcase | 2025 | Cross Country | 188 |
| 1600m | 4:59.32 | 35.5 | The Timberwolf Classic: Middle School Meet | 2024 | Outdoor | 3 |
| 5000m | 17:15.60 | 35.4 | Pole Green XC Classic | 2024 | Cross Country | 36 |
| 5000m | 17:21.80 | 34 | VHSL Class 5 State XC Meet | 2025 | Cross Country | 29 |
| 5000m | 17:25.00 | 33.3 | VHSL Class 6 State XC Meet | 2024 | Cross Country | 51 |
| 5000m | 17:27.00 | 32.9 | MileStat.com XC Invitational | 2023 | Cross Country | 6 |
| 3200m | 11:00.21 | 32.5 | VHSL Class 5 State Indoor T & F Championships | 2026 | Indoor | 19 |
| 5000m | 17:30.00 | 32.3 | Oatlands Invitational | 2024 | Cross Country | 143 |
| 1600m | 5:08.21 | 30.6 | STC MEET #3 | 2024 | Indoor | 1 |
| 5000m | 17:54.20 | 27.2 | 2025 Fork Union Cross Country Invitational | 2025 | Cross Country | 7 |
| 800m | 2:18.85 | 26.9 | Mechanicsville Invitational | 2025 | Outdoor | 33 |
| Mile | 5:18.04 | 24.7 | Adidas Track Nationals | 2023 | Indoor | 22 |
| 5000m | 18:35.32 | 19.3 | 8th Atlantic Coast XC Invitational | 2024 | Cross Country | 76 |
| Mile | 5:52.17 | 4.6 | Adidas Track Nationals | 2022 | Indoor | 17 |
