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Owen James
Class of 2027 · Basking Ridge, NJ
High school track and field athlete profile
National rank · #1496
NJ rank · #48
2 stars ★★☆☆☆
Main · Mile
Secondary · 2 Mile
Athlete overview
Graduation year
2027
Hometown
Basking Ridge, NJ
School / team
Ridge HS
Primary event
Mile
Secondary event
2 Mile
Results tracked
82
Star rating
2
TRAX-Score
75.001
Top-End
75.3
Consistency
74.2
Versatility
74.2
Big Meet
77.7
Personal records
Best scored mark in each event across the athlete's complete performance history.
11 events
55m
PR
7.79
Indoor · 2024
Event Score 28.5
200m
PR
27.23
Indoor · 2024
Event Score 28.7
400m
PR
56.93
Outdoor · 2024
Event Score 44.9
600m
PR
1:34.52
Indoor · 2025
Event Score 41.9
800m
PR
2:01.90
Outdoor · 2026
Event Score 61.5
1000m
PR
2:42.05
Indoor · 2026
Event Score 59.2
1600m
PR
4:19.99
Outdoor · 2026
Event Score 72.6
Mile
PR
4:28.07
Indoor · 2026
Event Score 69.7
3200m
PR
9:20.34
Outdoor · 2026
Event Score 71.8
5000m
PR
15:42.00
Cross Country · 2025
Event Score 58.9
PV
PR
10-6
Indoor · 2026
Event Score 41.7
Performance history
82 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:19.99 | 72.6 | Ridge Night of 1600's (Twilight Meet) | 2026 | Outdoor | 3 |
| 1600m | 4:20.77 | 71.8 | Somerset County Championship | 2026 | Outdoor | 2 |
| 3200m | 9:20.34 | 71.8 | NJSIAA Group Championships - 1 & 4 | 2026 | Outdoor | 2 |
| 1600m | 4:21.97 | 70.5 | The Winner's Circle at The Horse Farm | 2026 | Outdoor | 18 |
| 3200m | 9:24.07 | 70 | NJSIAA Sectionals North 2 Groups 1 and 4 | 2026 | Outdoor | 1 |
| Mile | 4:28.07 | 69.7 | Puma New York International Showcase | 2026 | Indoor | 11 |
| 3200m | 9:31.10 | 69.7 | NJSIAA State Indoor Meet of Champions | 2026 | Indoor | 14 |
| 3200m | 9:26.29 | 68.9 | Somerset County Championship | 2026 | Outdoor | 1 |
| 1600m | 4:23.57 | 68.8 | NJSIAA Sectionals North 2 Groups 1 and 4 | 2026 | Outdoor | 1 |
| 1600m | 4:27.64 | 68.4 | Skyland Conference Indoor Championship | 2026 | Indoor | 2 |
| 1600m | 4:27.81 | 68.2 | NJSIAA Sectional Championships - North 2 Group 3 | 2026 | Indoor | 2 |
| 3200m | 9:35.87 | 67.4 | NJSIAA Group 2 & 3 Championships | 2026 | Indoor | 7 |
| 3200m | 9:32.59 | 66 | NJSIAA State Meet Of Champions | 2026 | Outdoor | 17 |
| 3200m | 9:33.37 | 65.6 | Skyland Conference Championships | 2026 | Outdoor | 1 |
| 1600m | 4:30.50 | 65.3 | NJSIAA Group 2 & 3 Championships | 2026 | Indoor | 7 |
| 1600m | 4:27.26 | 64.9 | Skyland Conference Championships | 2026 | Outdoor | 5 |
| 3200m | 9:41.70 | 64.7 | NJSIAA Sectional Championships - North 2 Group 3 | 2026 | Indoor | 2 |
| 1600m | 4:27.77 | 64.4 | NJSIAA Group Championships - 1 & 4 | 2026 | Outdoor | 9 |
| 3200m | 9:42.19 | 64.4 | Skyland Conference Indoor Championship | 2026 | Indoor | 1 |
| Mile | 4:30.47 | 63.3 | East Coast Track and Field Championships | 2025 | Outdoor | 7 |
| 800m | 2:01.90 | 61.5 | Red & Black Invitational | 2026 | Outdoor | 5 |
| 800m | 2:01.90 | 61.5 | ESU Red & Black | 2026 | Outdoor | 5 |
| 800m | 2:04.08 | 60.9 | North Shore HS Pre-National Invitational | 2026 | Indoor | 11 |
| 1600m | 4:35.24 | 60.4 | Essex County Track Coaches Assn. Season Opener Invite | 2026 | Indoor | 2 |
| 1000m | 2:42.05 | 59.2 | Ridge Winter Invitational | 2026 | Indoor | 4 |
| 5000m | 15:42.00 | 58.9 | Somerset County XC Championships | 2025 | Cross Country | 2 |
| 5000m | 15:46.94 | 57.5 | Roxbury XC Invitational | 2025 | Cross Country | 5 |
| 1000m | 2:43.73 | 56.2 | North Shore HS Invitational | 2026 | Indoor | 22 |
| 3200m | 9:55.12 | 55.9 | Skyland Conference Championships | 2025 | Outdoor | 10 |
| 3200m | 9:55.34 | 55.8 | NJSIAA Sectionals North 2 Groups 1 and 4 | 2025 | Outdoor | 12 |
| 5000m | 15:53.50 | 55.7 | Magee Memorial Class Meet | 2025 | Cross Country | 1 |
| 5000m | 15:59.61 | 54.1 | NJSIAA Sectionals - North 2 | 2025 | Cross Country | 1 |
| 800m | 2:05.15 | 54 | Ridge Last Chance / Novice Invite | 2025 | Outdoor | 1 |
| 1600m | 4:44.59 | 51.1 | The Varsity Classic | 2025 | Indoor | 18 |
| Mile | 4:46.38 | 51 | North Shore HS Pre-National Invitational | 2025 | Indoor | 51 |
| 1600m | 4:42.20 | 50.3 | Ridge Night of 1600's (Twilight Meet) | 2025 | Outdoor | 50 |
| 800m | 2:06.86 | 50.2 | Somerset County Championship | 2025 | Outdoor | 14 |
| 3200m | 10:08.73 | 50.1 | Red & Black Invitational | 2025 | Outdoor | 4 |
| 5000m | 16:20.00 | 48.8 | NJSIAA XC Meet of Champions | 2025 | Cross Country | 30 |
| 5000m | 16:32.00 | 45.8 | Shore Coaches Invitational | 2025 | Cross Country | 4 |
| 5000m | 16:34.00 | 45.3 | NJSIAA Group Championships | 2025 | Cross Country | 6 |
| 400m | 56.93 | 44.9 | BOYS Skyland Conference Frosh/Soph Championship | 2024 | Outdoor | 3 |
| 800m | 2:11.33 | 44.7 | Essex County Track Coaches Assn. Season Opener Invite | 2025 | Indoor | 29 |
| 1600m | 4:52.58 | 43.7 | Len Pietrewicz Invitational | 2025 | Indoor | 33 |
| 800m | 2:12.30 | 42.8 | The Metropolitan Invitational | 2025 | Indoor | 46 |
| 600m | 1:34.52 | 41.9 | Ridge Winter Invitational | 2025 | Indoor | 20 |
| PV | 10-6 | 41.7 | NJSIAA Sectionals North 2 Groups 1 and 4 | 2025 | Outdoor | 7 |
| PV | 10-6 | 41.7 | Skyland Conference Championships | 2025 | Outdoor | 15 |
| PV | 10-6 | 41.7 | Somerset County Championship | 2025 | Outdoor | 10 |
| PV | 10-6 | 41.7 | Somerset County Relay Championships | 2026 | Indoor | 4 |
| 5000m | 16:53.41 | 40.6 | NJSIAA Sectionals - North 2 | 2024 | Cross Country | 15 |
| 5000m | 17:00.00 | 39 | Somerset County XC Championships | 2024 | Cross Country | 17 |
| PV | 10-0 | 37.9 | North Shore HS Invitational | 2026 | Indoor | 13 |
| PV | 10-0 | 37.9 | Essex County Track Coaches Assn. Season Opener Invite | 2026 | Indoor | 3 |
| PV | 10-0 | 37.9 | Somerset County Relay Championships | 2025 | Indoor | 4 |
| PV | 10-0 | 37.9 | 10th Annual Ocean Breeze Freedom Games | 2025 | Indoor | 10 |
| 5000m | 17:15.00 | 35.6 | NJSIAA Group Championships | 2024 | Cross Country | 49 |
| PV | 9-6 | 34 | Skyland Conference Relays | 2025 | Outdoor | 5 |
| PV | 9-6 | 34 | NJSIAA Sectionals North 2 Groups 1 and 4 | 2024 | Outdoor | 8 |
| PV | 9-6 | 34 | NJSIAA Sectional Championships - North 2 Group 3 | 2025 | Indoor | 7 |
| PV | 9-6 | 34 | Jeffry Tindall Winter Field Invitational #1 | 2025 | Indoor | 5 |
| 5000m | 17:33.60 | 31.5 | Skyland Conference XC Championships | 2024 | Cross Country | 27 |
| 400m | 1:00.16 | 31 | Somerset County Relay Championships | 2024 | Indoor | 14 |
| 400m | 1:00.34 | 30.2 | The Armory Frosh / Novice Meet | 2024 | Indoor | 10 |
| PV | 9-0 | 29.9 | Randolph Relays | 2025 | Outdoor | 11 |
| PV | 9-0 | 29.9 | Ridge Novice Invite | 2024 | Outdoor | 4 |
| PV | 9-0 | 29.9 | BOYS Skyland Conference Frosh/Soph Championship | 2024 | Outdoor | 5 |
| PV | 9-0 | 29.9 | Skyland Conference Indoor Championship | 2025 | Indoor | 9 |
| PV | 9-0 | 29.9 | Ridge Winter Invitational | 2025 | Indoor | 10 |
| 200m | 27.23 | 28.7 | The Metropolitan Invitational | 2024 | Indoor | 39 |
| 1000m | 3:01.68 | 28.7 | 10th Annual Ocean Breeze Freedom Games | 2025 | Indoor | 58 |
| 5000m | 17:46.83 | 28.7 | Roxbury XC Invitational | 2024 | Cross Country | 18 |
| 55m | 7.79 | 28.5 | Stanner Games | 2024 | Indoor | 24 |
| 5000m | 18:06.60 | 24.7 | Magee Memorial Class Meet | 2024 | Cross Country | 23 |
| 5000m | 18:09.00 | 24.2 | Ridge JV/Freshman Meet | 2024 | Cross Country | 4 |
| 5000m | 18:11.00 | 23.8 | Shore Coaches Invitational | 2024 | Cross Country | 57 |
| PV | 8-0 | 22.2 | Summit Relays | 2024 | Outdoor | 12 |
| PV | 8-0 | 22.2 | Essex County Track Coaches Assn. Season Opener Invite | 2025 | Indoor | 10 |
| PV | 8-0 | 22.2 | Jeffry Tindall Winter Field Invitational #1 | 2024 | Indoor | 5 |
| 400m | 1:03.68 | 18.1 | Ridge Winter Invitational | 2024 | Indoor | 72 |
| J | 88-6 | NA | Ridge Novice Invite | 2024 | Outdoor | 19 |
| J | 99-2 | NA | BOYS Skyland Conference Frosh/Soph Championship | 2024 | Outdoor | 10 |
