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Essien Plummer
Class of 2027 · Neptune, NJ
High school track and field athlete profile
National rank · #13
NJ rank · #2
5 stars ★★★★★
Main · 55h
Secondary · 55m
Athlete overview
Graduation year
2027
Hometown
Neptune, NJ
School / team
Neptune HS
Primary event
55h
Secondary event
55m
Results tracked
127
Star rating
5
TRAX-Score
96.449
Top-End
97.9
Consistency
96.1
Versatility
92.4
Big Meet
99.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
55m
PR
6.50
Indoor · 2026
Event Score 86.6
200m
PR
22.02
Outdoor · 2024
Event Score 88.5
400m
PR
59.15
Indoor · 2024
Event Score 35.1
55H
PR
7.19
Indoor · 2026
Event Score 104.1
60H
PR
7.90
Indoor · 2026
Event Score 97.2
Performance history
127 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 55H | 7.19 | 104.1 | Eastern States Championships | 2026 | Indoor | 1 |
| 55H | 7.29 | 100.4 | NJSIAA State Indoor Meet of Champions | 2026 | Indoor | 2 |
| 55H | 7.32 | 99.3 | Eastern States Championships | 2026 | Indoor | 1 |
| 55H | 7.32 | 99.3 | The 11TH Annual Ocean Breeze Holiday Festival | 2026 | Indoor | 2 |
| 55H | 7.33 | 98.9 | NJSIAA Group 2 & 3 Championships | 2026 | Indoor | 1 |
| 55H | 7.33 | 98.9 | STCA Season Opener Ocean Breeze | 2026 | Indoor | 1 |
| 55H | 7.36 | 97.8 | NJSIAA State Indoor Meet of Champions | 2026 | Indoor | 3 |
| 55H | 7.37 | 97.5 | Eastern States Championships | 2026 | Indoor | 1 |
| 60H | 7.90 | 97.2 | New Balance Nationals Indoor | 2026 | Indoor | 13 |
| 55H | 7.38 | 97.1 | NJSIAA Sectional Championships - Central Groups 1&2 | 2026 | Indoor | 1 |
| 55H | 7.44 | 95 | NJSIAA Group 2 & 3 Championships | 2026 | Indoor | 1 |
| 60H | 7.99 | 94.4 | New Balance Nationals Indoor | 2026 | Indoor | 16 |
| 55H | 7.46 | 94.3 | NJSIAA Sectional Championships - Central Groups 1&2 | 2026 | Indoor | 1 |
| 55H | 7.47 | 93.9 | STCA Season Opener Ocean Breeze | 2026 | Indoor | 1 |
| 55H | 7.47 | 93.9 | The 10TH Annual Ocean Breeze Holiday Festival | 2025 | Indoor | 3 |
| 55H | 7.56 | 90.8 | SJTCA #13 | 2026 | Indoor | 1 |
| 55H | 7.57 | 90.4 | The 10TH Annual Ocean Breeze Holiday Festival | 2025 | Indoor | 2 |
| 55H | 7.58 | 90.1 | Demarest Invitational | 2026 | Indoor | 1 |
| 55H | 7.59 | 89.7 | The 11TH Annual Ocean Breeze Holiday Festival | 2026 | Indoor | 3 |
| 200m | 22.02 | 88.5 | NJSIAA Group Championships - 2 & 3 | 2024 | Outdoor | 9 |
| 200m | 22.11 | 87.2 | B-North Divisional Championships | 2026 | Outdoor | 1 |
| 200m | 22.14 | 86.8 | NJSIAA Sectionals Central Groups 2 and 3 | 2026 | Outdoor | 1 |
| 55m | 6.50 | 86.6 | NJSIAA Group 2 & 3 Championships | 2026 | Indoor | 2 |
| 55H | 7.68 | 86.6 | Bill Bruno Holiday Classic | 2026 | Indoor | 1 |
| 55H | 7.69 | 86.3 | Bill Bruno Holiday Classic | 2026 | Indoor | 1 |
| 55m | 6.55 | 83.9 | The 10TH Annual Ocean Breeze Holiday Festival | 2025 | Indoor | 4 |
| 200m | 22.35 | 83.9 | NJSIAA Sectionals Central Groups 2 and 3 | 2024 | Outdoor | 4 |
| 55m | 6.56 | 83.3 | The 10TH Annual Ocean Breeze Holiday Festival | 2025 | Indoor | 2 |
| 55H | 7.78 | 83.2 | Demarest Invitational | 2026 | Indoor | 1 |
| 200m | 22.42 | 82.9 | Shore Conference Championships | 2024 | Outdoor | 6 |
| 55m | 6.57 | 82.8 | NJSIAA Sectional Championships - Central Groups 1&2 | 2026 | Indoor | 3 |
| 55m | 6.57 | 82.8 | STCA Season Opener Ocean Breeze | 2026 | Indoor | 1 |
| 200m | 22.45 | 82.5 | Shore Conference | 2025 | Outdoor | 4 |
| 55m | 6.58 | 82.2 | NJSIAA Group 2 & 3 Championships | 2026 | Indoor | 2 |
| 55m | 6.59 | 81.7 | Eastern States Championships | 2026 | Indoor | 3 |
| 55m | 6.59 | 81.7 | NJSIAA Sectional Championships - Central Groups 1&2 | 2026 | Indoor | 1 |
| 55m | 6.59 | 81.7 | Demarest Invitational | 2026 | Indoor | 1 |
| 55m | 6.61 | 80.6 | SJTCA #13 | 2026 | Indoor | 1 |
| 200m | 22.60 | 80.4 | East Brunswick Sprint Series #1 | 2024 | Outdoor | 1 |
| 200m | 22.69 | 79.2 | East Brunswick Sprint Series #1 | 2025 | Outdoor | 10 |
| 200m | 22.74 | 78.6 | SJTCA #13 | 2026 | Indoor | 1 |
| 55m | 6.65 | 78.5 | The 11TH Annual Ocean Breeze Holiday Festival | 2026 | Indoor | 9 |
| 55m | 6.65 | 78.5 | Bill Bruno Holiday Classic | 2026 | Indoor | 1 |
| 55m | 6.66 | 78 | Demarest Invitational | 2026 | Indoor | 1 |
| 55H | 7.95 | 77.6 | Eastern States Championships | 2024 | Indoor | 30 |
| 200m | 22.85 | 77.1 | East Brunswick Sprint Series #2 | 2024 | Outdoor | 9 |
| 55m | 6.68 | 76.9 | STCA Season Opener Ocean Breeze | 2026 | Indoor | 1 |
| 200m | 22.97 | 75.5 | Georgian Court University High School Challenge | 2026 | Outdoor | 8 |
| 200m | 23.00 | 75.1 | Monmouth County Championships | 2024 | Outdoor | 7 |
| 200m | 23.02 | 74.9 | SJTCA Winter Meet #15 | 2024 | Indoor | 13 |
| 200m | 23.03 | 74.7 | STCA Season Opener Ocean Breeze | 2026 | Indoor | 2 |
| 55m | 6.74 | 73.8 | NJSIAA Group 2 & 3 State Championships | 2024 | Indoor | 10 |
| 55m | 6.75 | 73.3 | Monmouth County Championships | 2024 | Indoor | 3 |
| 55m | 6.76 | 72.8 | NJSIAA Sectional Championships - Central Group 2&3 | 2024 | Indoor | 3 |
| 55m | 6.76 | 72.8 | Monmouth County Championships | 2024 | Indoor | 3 |
| 55m | 6.76 | 72.8 | The 2023 Ocean Breeze Holiday Festival | 2024 | Indoor | 1 |
| 55H | 8.10 | 72.8 | Eastern States Championships | 2024 | Indoor | 31 |
| 55m | 6.77 | 72.3 | Bill Bruno Holiday Classic | 2026 | Indoor | 3 |
| 55m | 6.77 | 72.3 | SJTCA Winter Meet #15 | 2024 | Indoor | 13 |
| 55m | 6.80 | 70.7 | NJSIAA Sectional Championships - Central Group 2&3 | 2024 | Indoor | 2 |
| 55m | 6.80 | 70.7 | TR Boys Frosh/Novice | 2024 | Indoor | 1 |
| 55m | 6.83 | 69.2 | Eastern States Championships | 2024 | Indoor | 55 |
| 55m | 6.84 | 68.7 | Shore Conference Indoor Championships | 2024 | Indoor | 12 |
| 55H | 8.26 | 67.9 | NJSIAA Sectional Championships - Central Group 2&3 | 2024 | Indoor | 2 |
| 200m | 23.64 | 66.9 | Rahway Rising Stars Invitational #1 | 2024 | Outdoor | 2 |
| 55m | 6.88 | 66.8 | SJTCA Winter Meet #8 | 2024 | Indoor | 4 |
| 200m | 23.74 | 65.7 | B-North Divisional | 2024 | Outdoor | 6 |
| 55H | 8.38 | 64.2 | NJSIAA Group 2 & 3 State Championships | 2024 | Indoor | 19 |
| 55H | 8.42 | 63 | NJSIAA Sectional Championships - Central Group 2&3 | 2024 | Indoor | 4 |
| 55H | 8.42 | 63 | Shore Conference Indoor Championships | 2024 | Indoor | 11 |
| 55H | 8.92 | 49 | TR Boys Frosh/Novice | 2024 | Indoor | 1 |
| 200m | 25.81 | 42.3 | TR Boys Frosh/Novice | 2024 | Indoor | 10 |
| 400m | 59.15 | 35.1 | Shore Conference Indoor Championships | 2024 | Indoor | 47 |
| 100m | 11.04 | NA | Shore Conference Championships | 2026 | Outdoor | 2 |
| 100m | 11.13 | NA | Shore Conference Championships | 2026 | Outdoor | 1 |
| 100m | 11.37 | NA | NJSIAA Sectionals Central Groups 2 and 3 | 2026 | Outdoor | 17 |
| 100m | 10.88 | NA | B-North Divisional Championships | 2026 | Outdoor | 2 |
| 100m | 11.10 | NA | Rahway Rising Stars Invitational #2 | 2026 | Outdoor | 1 |
| 100m | 11.08 | NA | Georgian Court University High School Challenge | 2026 | Outdoor | 3 |
| 100m | 10.97 | NA | Shore Conference | 2025 | Outdoor | 4 |
| 100m | 11.12 | NA | Shore Conference | 2025 | Outdoor | 5 |
| 100m | 11.33 | NA | NJSIAA Sectionals Central Groups 2 and 3 | 2025 | Outdoor | 13 |
| 100m | 11.41 | NA | East Brunswick Sprint Series #1 | 2025 | Outdoor | 10 |
| 100m | 11.25 | NA | Shore Conference Championships | 2024 | Outdoor | 11 |
| 100m | 11.18 | NA | East Brunswick Sprint Series #1 | 2024 | Outdoor | 6 |
| 100m | 11.18 | NA | Monmouth County Championships | 2024 | Outdoor | 3 |
| 100m | 11.30 | NA | Monmouth County Championships | 2024 | Outdoor | 2 |
| 100m | 11.53 | NA | Rahway Rising Stars Invitational #2 | 2024 | Outdoor | 1 |
| 100m | 11.34 | NA | B-North Divisional | 2024 | Outdoor | 7 |
| 100m | 11.67 | NA | Rahway Rising Stars Invitational #1 | 2024 | Outdoor | 1 |
| 110H | 13.66 | NA | NJSIAA State Meet Of Champions | 2026 | Outdoor | 1 |
| 110H | 14.00 | NA | NJSIAA State Meet Of Champions | 2026 | Outdoor | 2 |
| 110H | 13.72 | NA | NJSIAA Group Championships - 2 & 3 | 2026 | Outdoor | 1 |
| 110H | 14.03 | NA | NJSIAA Group Championships - 2 & 3 | 2026 | Outdoor | 1 |
| 110H | 14.12 | NA | Shore Conference Championships | 2026 | Outdoor | 1 |
| 110H | 13.97 | NA | Shore Conference Championships | 2026 | Outdoor | 1 |
| 110H | 14.14 | NA | NJSIAA Sectionals Central Groups 2 and 3 | 2026 | Outdoor | 1 |
| 110H | 14.49 | NA | NJSIAA Sectionals Central Groups 2 and 3 | 2026 | Outdoor | 1 |
| 110H | 17.63 | NA | Puma East Coast International Showcase | 2026 | Outdoor | 17 |
| 110H | 14.19 | NA | B-North Divisional Championships | 2026 | Outdoor | 1 |
| 110H | 13.88 | NA | Rahway Rising Stars Invitational #2 | 2026 | Outdoor | 1 |
| 110H | 14.67 | NA | Georgian Court University High School Challenge | 2026 | Outdoor | 1 |
| 110H | 13.95 | NA | New Balance Nationals Outdoor | 2025 | Outdoor | 16 |
| 110H | 13.99 | NA | New Balance Nationals Outdoor | 2025 | Outdoor | 9 |
| 110H | 13.98 | NA | NJSIAA State Meet Of Champions | 2025 | Outdoor | 4 |
| 110H | 14.10 | NA | NJSIAA State Meet Of Champions | 2025 | Outdoor | 2 |
| 110H | 14.17 | NA | NJSIAA Group Championships - 2 & 3 | 2025 | Outdoor | 1 |
| 110H | 14.56 | NA | NJSIAA Group Championships - 2 & 3 | 2025 | Outdoor | 1 |
| 110H | 14.03 | NA | Shore Conference | 2025 | Outdoor | 3 |
| 110H | 14.47 | NA | Shore Conference | 2025 | Outdoor | 3 |
| 110H | 14.37 | NA | East Brunswick Sprint Series #2 | 2025 | Outdoor | 2 |
| 110H | 14.21 | NA | NJSIAA Sectionals Central Groups 2 and 3 | 2025 | Outdoor | 1 |
| 110H | 14.38 | NA | NJSIAA Sectionals Central Groups 2 and 3 | 2025 | Outdoor | 1 |
| 110H | 14.46 | NA | Monmouth County Championships | 2025 | Outdoor | 1 |
| 110H | 14.83 | NA | Monmouth County Championships | 2025 | Outdoor | 1 |
| 110H | 21.25 | NA | NJSIAA State Meet Of Champions | 2024 | Outdoor | 23 |
| 110H | 14.22 | NA | NJSIAA Group Championships - 2 & 3 | 2024 | Outdoor | 2 |
| 110H | 14.40 | NA | NJSIAA Group Championships - 2 & 3 | 2024 | Outdoor | 1 |
| 110H | 14.21 | NA | NJSIAA Sectionals Central Groups 2 and 3 | 2024 | Outdoor | 1 |
| 110H | 14.64 | NA | NJSIAA Sectionals Central Groups 2 and 3 | 2024 | Outdoor | 1 |
| 110H | 14.89 | NA | East Brunswick Sprint Series #2 | 2024 | Outdoor | 4 |
| 110H | 14.47 | NA | Shore Conference Championships | 2024 | Outdoor | 2 |
| 110H | 14.46 | NA | Shore Conference Championships | 2024 | Outdoor | 1 |
| 110H | 14.81 | NA | Monmouth County Championships | 2024 | Outdoor | 2 |
| 110H | 14.74 | NA | Monmouth County Championships | 2024 | Outdoor | 2 |
| 110H | 15.26 | NA | Rahway Rising Stars Invitational #2 | 2024 | Outdoor | 2 |
| 110H | 15.62 | NA | B-North Divisional | 2024 | Outdoor | 2 |
