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Isabella Millard
Class of 2027 · Manahawkin, NJ
High school track and field athlete profile
National rank · #1030
NJ rank · #43
3 stars ★★★☆☆
Main · 400m
Secondary · 300m
Athlete overview
Graduation year
2027
Hometown
Manahawkin, NJ
School / team
Southern Regional HS
Primary event
400m
Secondary event
300m
Results tracked
90
Star rating
3
TRAX-Score
80.041
Top-End
80.0
Consistency
79.0
Versatility
79.8
Big Meet
83.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
11 events
55m
PR
7.88
Indoor · 2025
Event Score 66.8
200m
PR
27.18
Outdoor · 2024
Event Score 71.0
300m
PR
41.87
Indoor · 2026
Event Score 80.9
400m
PR
58.53
Indoor · 2026
Event Score 82.2
600m
PR
1:43.05
Indoor · 2026
Event Score 71.0
800m
PR
2:16.93
Outdoor · 2026
Event Score 78.0
3000m
PR
13:18.60
Cross Country · 2025
Event Score 30.9
3200m
PR
15:08.37
Cross Country · 2024
Event Score 21.5
5000m
PR
21:03.00
Cross Country · 2025
Event Score 46.6
HJ
PR
4-4
Indoor · 2024
Event Score 46.5
LJ
PR
17-2
Outdoor · 2024
Event Score 73.3
Performance history
90 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 58.53 | 82.2 | Eastern States Championships | 2026 | Indoor | 11 |
| 400m | 58.62 | 81.8 | Shore Conference Championships | 2026 | Outdoor | 6 |
| 400m | 58.66 | 81.7 | A-South Championships | 2026 | Outdoor | 5 |
| 300m | 41.87 | 80.9 | Refuel with Chocolate Milk Officials HOF Invitational | 2026 | Indoor | 1 |
| 400m | 59.32 | 79.5 | Bill Bruno Ocean County Championships | 2026 | Outdoor | 3 |
| 400m | 59.40 | 79.2 | NJSIAA Group 1 & 4 Championships | 2026 | Indoor | 7 |
| 400m | 59.50 | 78.8 | NJSIAA State Indoor Meet of Champions | 2026 | Indoor | 19 |
| 400m | 59.58 | 78.6 | Fast Times at Southern High (#2) | 2026 | Outdoor | 1 |
| 400m | 59.59 | 78.5 | Ocean County Championships | 2026 | Indoor | 2 |
| 800m | 2:16.93 | 78 | NJSIAA Group Championships - 1 & 4 | 2026 | Outdoor | 7 |
| 400m | 1:00.00 | 77.2 | Shore Conference | 2025 | Outdoor | 6 |
| 400m | 1:00.02 | 77.1 | Shore Conference Championships | 2026 | Indoor | 4 |
| 400m | 1:00.08 | 76.9 | NJSIAA Sectional Championships - South Group 4 | 2026 | Indoor | 4 |
| 400m | 1:00.11 | 76.8 | NJSIAA Sectionals South Groups 1 and 4 | 2025 | Outdoor | 12 |
| 800m | 2:21.63 | 75.6 | NJSIAA Group 1 & 4 Championships | 2026 | Indoor | 5 |
| 400m | 1:00.54 | 75.4 | Bill Bruno Ocean County Championships | 2024 | Outdoor | 7 |
| 400m | 1:00.60 | 75.2 | Fast Times at Southern High (#3) | 2026 | Outdoor | 1 |
| 800m | 2:19.01 | 74.7 | Bill Bruno Ocean County Championships | 2026 | Outdoor | 4 |
| 400m | 1:00.92 | 74.1 | Bill Bruno Ocean County Championships | 2025 | Outdoor | 6 |
| 400m | 1:01.15 | 73.3 | A-South Divisional Championships | 2025 | Outdoor | 2 |
| LJ | 17-2 | 73.3 | Shore Conference Championships | 2024 | Outdoor | 4 |
| 300m | 43.49 | 73.1 | Refuel with Chocolate Milk Officials HOF Invitational | 2025 | Indoor | 21 |
| 400m | 1:01.22 | 73.1 | Garden State Open (HS only) | 2025 | Indoor | 13 |
| 400m | 1:01.41 | 72.5 | Shore Conference | 2025 | Indoor | 9 |
| 400m | 1:01.48 | 72.3 | NJSIAA Sectional Championships - South Group 4 | 2025 | Indoor | 7 |
| 800m | 2:20.71 | 72.2 | NJSIAA Sectionals South Groups 1 and 4 | 2026 | Outdoor | 4 |
| 400m | 1:01.57 | 72 | STCA Last Chance Meet | 2025 | Indoor | 3 |
| 400m | 1:01.67 | 71.6 | STCA Season Opener at the Bubble | 2026 | Indoor | 2 |
| 400m | 1:01.77 | 71.3 | Fast Times at Southern High (#1) | 2025 | Outdoor | 2 |
| 400m | 1:01.79 | 71.3 | STCA Season Opener Ocean Breeze | 2025 | Indoor | 6 |
| 200m | 27.18 | 71 | Shore Conference Championships | 2024 | Outdoor | 20 |
| 400m | 1:01.88 | 71 | Ocean County Championships | 2025 | Indoor | 5 |
| 600m | 1:43.05 | 71 | Refuel with Chocolate Milk Officials HOF Invitational | 2026 | Indoor | 18 |
| 400m | 1:01.89 | 70.9 | Shore Area Girls Frosh / Novice Championships | 2024 | Outdoor | 1 |
| 800m | 2:21.59 | 70.9 | Fast Times at Southern High (#2) | 2026 | Outdoor | 3 |
| 400m | 1:02.03 | 70.5 | Lion Invitational | 2024 | Outdoor | 1 |
| 800m | 2:25.53 | 70.3 | NJSIAA State Indoor Meet of Champions | 2026 | Indoor | 20 |
| LJ | 16-8.5 | 70.3 | Lenape Field Day | 2025 | Outdoor | 1 |
| 200m | 27.28 | 70.2 | Fast Times at Southern High (#1) | 2026 | Outdoor | 3 |
| 800m | 2:25.59 | 70.2 | NJSIAA Sectional Championships - South Group 4 | 2026 | Indoor | 5 |
| 200m | 27.29 | 70.1 | Bill Bruno Ocean County Championships | 2024 | Outdoor | 9 |
| 800m | 2:25.68 | 70.1 | Ocean County Championships | 2026 | Indoor | 4 |
| 400m | 1:02.32 | 69.6 | STCA Season Opener #2 | 2024 | Indoor | 2 |
| LJ | 16-7 | 69.4 | Fast Times at Southern High (#4) | 2025 | Outdoor | 2 |
| 800m | 2:23.30 | 68.3 | A-South Championships | 2026 | Outdoor | 2 |
| 200m | 27.62 | 67.5 | Fast Times at Southern High (#4) | 2025 | Outdoor | 8 |
| LJ | 16-2 | 66.9 | Shore Conference | 2025 | Outdoor | 14 |
| 55m | 7.88 | 66.8 | STCA Last Chance Meet | 2025 | Indoor | 7 |
| 200m | 27.78 | 66.2 | Southern Batch #3 | 2024 | Outdoor | 2 |
| LJ | 16-0 | 65.8 | Bill Bruno Ocean County Championships | 2025 | Outdoor | 9 |
| 55m | 7.95 | 64.8 | STCA Season Opener #2 | 2024 | Indoor | 8 |
| 400m | 1:03.84 | 64.8 | A-South Divisional Meet | 2024 | Outdoor | 6 |
| 55m | 7.97 | 64.2 | STCA Last Chance Meet | 2025 | Indoor | 6 |
| 800m | 2:30.35 | 63.9 | STCA Last Chance Meet | 2026 | Indoor | 1 |
| 55m | 8.04 | 62.2 | STCA Season Opener #2 | 2024 | Indoor | 9 |
| LJ | 15-5.5 | 62.2 | Southern Batch #4 | 2024 | Outdoor | 3 |
| LJ | 15-5 | 62 | Shore Area Girls Frosh / Novice Championships | 2024 | Outdoor | 2 |
| LJ | 15-5 | 62 | Lion Invitational | 2024 | Outdoor | 16 |
| LJ | 15-4.75 | 61.8 | NJSIAA Sectionals South Groups 1 and 4 | 2025 | Outdoor | 13 |
| 200m | 28.47 | 61 | Southern Batch #1 | 2024 | Outdoor | 3 |
| LJ | 14-11 | 58.8 | NJSIAA Sectionals South Groups 1 and 4 | 2024 | Outdoor | 24 |
| 200m | 28.86 | 58.1 | Southern Batch #4 | 2024 | Outdoor | 6 |
| 200m | 29.41 | 54.2 | A-South Divisional Meet | 2024 | Outdoor | 17 |
| LJ | 14-2 | 53.9 | A-South Divisional Championships | 2025 | Outdoor | 10 |
| LJ | 14-1.25 | 53.5 | Lenape Field Day | 2024 | Outdoor | 7 |
| LJ | 13-9.5 | 51.4 | Ocean County Relay Championships | 2024 | Outdoor | 22 |
| 5000m | 21:03.00 | 46.6 | Ocean County XC Championships | 2025 | Cross Country | 22 |
| HJ | 4-4 | 46.5 | Ocean County Relays | 2024 | Indoor | 15 |
| 5000m | 21:05.80 | 46.2 | Shore A-South Divisional Championship | 2025 | Cross Country | 16 |
| 5000m | 21:34.00 | 42.5 | Shore Conference Championships | 2025 | Cross Country | 90 |
| 5000m | 21:34.00 | 42.5 | Battle @ Ocean County Park | 2025 | Cross Country | 22 |
| HJ | 4-2 | 41.8 | Lenape Field Day | 2024 | Outdoor | 11 |
| HJ | 4-2 | 41.8 | STCA Season Opener #2 | 2024 | Indoor | 10 |
| 5000m | 22:10.20 | 37.9 | Osprey XC High School Invite | 2025 | Cross Country | 68 |
| 800m | 2:46.91 | 37.5 | Fast Times at Southern High (#4) | 2025 | Outdoor | 21 |
| 5000m | 22:12.97 | 37.5 | NJSIAA Sectionals - South | 2025 | Cross Country | 52 |
| LJ | 11-6.25 | 37 | Ocean County Relay Championships | 2025 | Outdoor | 33 |
| 5000m | 22:57.00 | 32.2 | NJSIAA Group Championships | 2025 | Cross Country | 110 |
| 3000m | 13:18.60 | 30.9 | Southern Sunset Classic | 2025 | Cross Country | 11 |
| 5000m | 23:21.14 | 29.5 | Osprey XC High School Invite | 2024 | Cross Country | 114 |
| 5000m | 23:31.00 | 28.4 | Battle @ Ocean County Park | 2024 | Cross Country | 51 |
| 5000m | 24:26.00 | 22.5 | Shore Coaches Invitational | 2025 | Cross Country | 107 |
| 3200m | 15:08.37 | 21.5 | Cherokee Challenge | 2024 | Cross Country | 94 |
| 100m | 13.20 | NA | Fast Times at Southern High (#3) | 2025 | Outdoor | 5 |
| 100m | 14.28 | NA | Fast Times at Southern High (#1) | 2025 | Outdoor | 13 |
| 100m | 13.56 | NA | Shore Area Girls Frosh / Novice Championships | 2024 | Outdoor | 11 |
| 100m | 13.36 | NA | Bill Bruno Ocean County Championships | 2024 | Outdoor | 30 |
| 100m | 13.67 | NA | Southern Batch #3 | 2024 | Outdoor | 7 |
| 100m | 14.28 | NA | A-South Divisional Meet | 2024 | Outdoor | 19 |
| 100m | 14.13 | NA | Southern Batch #1 | 2024 | Outdoor | 8 |
