Back to rankingsView on MileSplit
Kate Sanders
Class of 2027 · Athens, AL
High school track and field athlete profile
National rank · #4537
AL rank · #66
1 star ★☆☆☆☆
Main · 5000m
Secondary · 1600m
Athlete overview
Graduation year
2027
Hometown
Athens, AL
School / team
Athens High School
Primary event
5000m
Secondary event
1600m
Results tracked
109
Star rating
1
TRAX-Score
71.840
Top-End
72.7
Consistency
71.1
Versatility
70.3
Big Meet
73.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
400m
PR
1:21.75
Outdoor · 2022
Event Score 19.5
800m
PR
2:33.98
Outdoor · 2026
Event Score 53.4
1600m
PR
5:30.27
Outdoor · 2026
Event Score 61.5
Mile
PR
5:35.75
Outdoor · 2026
Event Score 59.5
3200m
PR
11:40.51
Indoor · 2026
Event Score 67.1
2 Mile
PR
12:40.28
Cross Country · 2025
Event Score 52.0
5000m
PR
18:10.94
Cross Country · 2025
Event Score 72.3
Performance history
109 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 5000m | 18:10.94 | 72.3 | Dew It On The Trails | 2025 | Cross Country | 3 |
| 5000m | 18:30.05 | 69.2 | AHSAA 6A Section 6 | 2025 | Cross Country | 1 |
| 5000m | 18:32.05 | 68.9 | Jesse Owens Classic | 2025 | Cross Country | 8 |
| 5000m | 18:38.20 | 67.9 | Dolphin Run | 2025 | Cross Country | 1 |
| 5000m | 18:38.19 | 67.9 | 2025 Dolphin Run (FULL) | 2025 | Cross Country | 1 |
| 3200m | 11:40.51 | 67.1 | AHSAA State Indoor Meet | 2026 | Indoor | 5 |
| 5000m | 18:44.24 | 66.9 | The Southern Showcase powered by Huntsville High School | 2025 | Cross Country | 15 |
| 3200m | 11:39.68 | 65.7 | Raider Invitational | 2026 | Outdoor | 1 |
| 5000m | 18:52.03 | 65.7 | 2025 AHSAA XC State Championship | 2025 | Cross Country | 3 |
| 5000m | 18:58.94 | 64.6 | Scottsboro Invitational | 2025 | Cross Country | 2 |
| 3200m | 11:50.76 | 64.4 | Last Chance #1 | 2026 | Indoor | 8 |
| 3200m | 11:48.02 | 63.6 | NIKE Rocket City Showcase Presented by Huntsville High | 2026 | Outdoor | 11 |
| 3200m | 11:57.81 | 62.6 | AHSAA State Indoor Meet | 2025 | Indoor | 8 |
| 3200m | 11:52.20 | 62.5 | AHSAA 7A- Section 4- Muscle Shoals | 2025 | Outdoor | 2 |
| 1600m | 5:30.27 | 61.5 | 1A-7A Cullman Classic | 2026 | Outdoor | 9 |
| 5000m | 19:19.38 | 61.5 | New Balance RunningLane XC Championships | 2025 | Cross Country | 184 |
| 1600m | 5:31.14 | 61 | AHSAA 7A- Section 4- Muscle Shoals | 2025 | Outdoor | 3 |
| 3200m | 12:04.79 | 60.8 | Last Chance #2 | 2025 | Indoor | 5 |
| 1600m | 5:31.62 | 60.7 | Raider Invitational | 2026 | Outdoor | 2 |
| 3200m | 12:01.92 | 60.1 | 1A-7A Cullman Classic | 2026 | Outdoor | 5 |
| 3200m | 12:03.28 | 59.7 | Bob Jones Redcoat Invitational | 2025 | Outdoor | 2 |
| 1600m | 5:33.73 | 59.5 | NIKE Rocket City Showcase Presented by Huntsville High | 2026 | Outdoor | 16 |
| Mile | 5:35.75 | 59.5 | NIKE Rocket City Showcase Presented by Huntsville High | 2026 | Outdoor | 6 |
| 5000m | 19:35.55 | 59.1 | 2024 AHSAA XC State Championship | 2024 | Cross Country | 20 |
| 5000m | 19:48.25 | 57.2 | Dew It On The Trails | 2024 | Cross Country | 24 |
| 1600m | 5:38.61 | 56.7 | Deshler Varsity Meet #1 | 2025 | Outdoor | 1 |
| 3200m | 12:21.83 | 56.6 | Martin Luther King Indoor Track Classic #1 | 2025 | Indoor | 10 |
| 5000m | 19:52.78 | 56.5 | Northwest Alabama Championship | 2025 | Cross Country | 4 |
| 3200m | 12:16.83 | 56.4 | Deshler Varsity Meet #1 | 2025 | Outdoor | 1 |
| 3200m | 12:22.79 | 56.4 | Holiday Invitational #1 | 2025 | Indoor | 9 |
| 5000m | 19:54.79 | 56.2 | AHSAA 7A Section 4 | 2024 | Cross Country | 2 |
| 5000m | 19:54.79 | 56.2 | Huntsville Sectional | 2024 | Cross Country | 2 |
| 3200m | 12:18.46 | 56.1 | AHSAA State Track and Field 4A-7A | 2025 | Outdoor | 12 |
| 5000m | 19:55.27 | 56.1 | Last Chance Invitational | 2024 | Cross Country | 13 |
| 1600m | 5:39.92 | 56 | Sparkman Senator Classic | 2026 | Outdoor | 7 |
| 1600m | 5:39.89 | 56 | Sparkman Senator Classic | 2025 | Outdoor | 4 |
| 3200m | 12:18.49 | 56 | Sparkman Senator Classic | 2025 | Outdoor | 1 |
| 3200m | 12:23.27 | 54.9 | Don Heidon Invitational | 2025 | Outdoor | 2 |
| 3200m | 12:24.86 | 54.5 | Florence Invitational | 2025 | Outdoor | 1 |
| 1600m | 5:42.91 | 54.3 | AHSAA State Track and Field 4A-7A | 2025 | Outdoor | 20 |
| 1600m | 5:43.16 | 54.2 | Florence Invitational | 2025 | Outdoor | 1 |
| 800m | 2:33.98 | 53.4 | Albertville Varsity Meet #1 | 2026 | Outdoor | 1 |
| 1600m | 5:45.41 | 53 | Andy Page Memorial Meet | 2025 | Outdoor | 6 |
| 1600m | 5:46.31 | 52.5 | Bob Jones Redcoat Invitational | 2025 | Outdoor | 6 |
| 2 Mile | 12:40.28 | 52 | NIKE Twilight XC Kickoff - 2 Mile - FREE | 2025 | Cross Country | 10 |
| 5000m | 20:29.60 | 51.2 | New Balance RunningLane XC Championships | 2024 | Cross Country | 226 |
| 5000m | 20:35.30 | 50.4 | Wingfoot XC Classic Presented by Publix | 2024 | Cross Country | 9 |
| 5000m | 20:41.89 | 49.5 | AHSAA XC State Championship | 2023 | Cross Country | 41 |
| 5000m | 20:46.87 | 48.8 | AHSAA 6A SECTION 6 | 2023 | Cross Country | 9 |
| 5000m | 20:46.87 | 48.8 | AHSAA 1A-2A Section 4 | 2023 | Cross Country | 9 |
| 5000m | 20:46.87 | 48.8 | AHSAA 3A SECTION 4 | 2023 | Cross Country | 9 |
| 5000m | 20:52.09 | 48.1 | James Clemens UNDER THE LIGHTS Cross Country Festival | 2023 | Cross Country | 13 |
| 5000m | 20:56.97 | 47.4 | Chickasaw Trails Invitational | 2024 | Cross Country | 55 |
| 800m | 2:39.60 | 46.2 | Andy Page Memorial Meet | 2025 | Outdoor | 9 |
| 5000m | 21:07.51 | 46 | Jesse Owens Classic | 2024 | Cross Country | 44 |
| 5000m | 21:08.74 | 45.8 | 14th Annual Pepsi XC Challenge-Fast New Course | 2024 | Cross Country | 15 |
| 5000m | 21:10.53 | 45.6 | Dew It On The Trails | 2023 | Cross Country | 28 |
| 1600m | 5:59.71 | 45.4 | Don Heidon Invitational | 2025 | Outdoor | 9 |
| 800m | 2:40.37 | 45.3 | Deshler Varsity Meet #1 | 2025 | Outdoor | 1 |
| 5000m | 21:21.02 | 44.2 | The Southern Showcase - Powered by Huntsville High School | 2024 | Cross Country | 30 |
| 5000m | 21:27.81 | 43.3 | Dew It On The Trails | 2022 | Cross Country | 9 |
| 5000m | 21:29.26 | 43.1 | The Southern Showcase powered by Huntsville High | 2023 | Cross Country | 176 |
| 800m | 2:42.63 | 42.5 | Sparkman Senator Classic | 2026 | Outdoor | 17 |
| 1600m | 6:05.50 | 42.5 | NOALA Jr. High Gold Circuit #2-Sparkman | 2024 | Outdoor | 3 |
| 800m | 2:45.54 | 39.1 | 2024 North Alabama Gold Circuit Championships | 2024 | Outdoor | 24 |
| 5000m | 22:03.18 | 38.8 | Black & Gold Classic sponsored by Bradford Wellness | 2026 | Cross Country | 19 |
| 1600m | 6:13.48 | 38.6 | North Alabama Junior High Gold Circuit - Scottsboro | 2024 | Outdoor | 8 |
| 5000m | 22:09.00 | 38 | Wingfoot XC Classic Presented by Publix | 2022 | Cross Country | 75 |
| 800m | 2:53.24 | 37.1 | Last Chance #1 | 2024 | Indoor | 71 |
| 5000m | 22:18.18 | 36.9 | Chickasaw Trails Invitational | 2023 | Cross Country | 106 |
| 5000m | 22:18.86 | 36.8 | Northwest Alabama Championships | 2022 | Cross Country | 33 |
| 5000m | 22:20.96 | 36.6 | Brooks High School Tennessee River Classic | 2023 | Cross Country | 15 |
| 5000m | 22:27.95 | 35.7 | The Southern Showcase presented by Huntsville High | 2022 | Cross Country | 128 |
| 1600m | 6:21.59 | 34.8 | North Alabama Junior High Gold Circuit-Arab | 2024 | Outdoor | 4 |
| 1600m | 6:21.59 | 34.8 | NOALA JH Gold Circuit - Arab #2 | 2024 | Outdoor | 4 |
| 3200m | 14:00.64 | 34.7 | Ice Breaker #2 | 2024 | Indoor | 20 |
| 5000m | 22:37.17 | 34.6 | AHSAA 6A Section 6 | 2021 | Cross Country | 23 |
| 1600m | 6:26.78 | 34.5 | Ice Breaker #2 | 2024 | Indoor | 55 |
| 5000m | 22:37.49 | 34.5 | AHSAA XC State Championship | 2021 | Cross Country | 127 |
| 5000m | 22:50.44 | 33 | AHSAA 6A SECTION 6 | 2022 | Cross Country | 25 |
| 5000m | 22:53.35 | 32.7 | Chickasaw Trails Invitational | 2022 | Cross Country | 122 |
| 5000m | 22:54.51 | 32.5 | AHSAA XC State Championship | 2022 | Cross Country | 82 |
| 800m | 2:52.15 | 31.7 | NOALA Jr. High Gold Circuit #2-Sparkman | 2024 | Outdoor | 5 |
| 5000m | 23:08.40 | 30.9 | 12th Annual Pepsi XC Challenge | 2022 | Cross Country | 43 |
| 800m | 2:53.06 | 30.7 | North Alabama Junior High Gold Circuit - Scottsboro | 2024 | Outdoor | 10 |
| 5000m | 23:22.35 | 29.3 | Brooks High School Tennessee River Classic | 2022 | Cross Country | 45 |
| 1600m | 6:34.99 | 28.9 | Bob Jones Jr High Meet | 2023 | Outdoor | 7 |
| 5000m | 23:29.80 | 28.5 | Dew It On The Trails | 2021 | Cross Country | 55 |
| 1600m | 6:36.08 | 28.4 | Florence MS/JV Meet #1 | 2023 | Outdoor | 4 |
| 1600m | 6:36.72 | 28.1 | North Alabama Junior High Gold Circuit - Scottsboro | 2023 | Outdoor | 8 |
| 1600m | 6:36.97 | 28 | North Alabama Junior High Gold Circuit Cullman | 2023 | Outdoor | 14 |
| 5000m | 23:41.31 | 27.2 | Northwest Alabama Championships | 2021 | Cross Country | 39 |
| 2 Mile | 14:47.70 | 26 | The Southern Showcase | 2021 | Cross Country | 22 |
| 1600m | 6:46.16 | 24.2 | North Alabama Junior High Gold Circuit #1 | 2023 | Outdoor | 5 |
| 800m | 2:59.79 | 23.9 | North Alabama Junior High Gold Circuit-Arab | 2024 | Outdoor | 6 |
| 800m | 2:59.79 | 23.9 | NOALA JH Gold Circuit - Arab #2 | 2024 | Outdoor | 6 |
| 1600m | 6:49.78 | 22.8 | Bob Jones Jr High Meet | 2022 | Outdoor | 17 |
| 2 Mile | 15:10.28 | 22.1 | Brooks High School Cross Country Invitational | 2021 | Cross Country | 7 |
| 1600m | 6:56.09 | 20.3 | North Alabama Junior High Gold Circuit Sparkman | 2022 | Outdoor | 11 |
| 400m | 1:21.75 | 19.5 | North Alabama Junior High Gold Circuit Cullman | 2022 | Outdoor | 46 |
| 800m | 3:04.55 | 19.5 | Bob Jones Jr High Meet | 2023 | Outdoor | 14 |
| 800m | 3:04.94 | 19.1 | Florence MS/JV Meet #1 | 2023 | Outdoor | 6 |
| 800m | 3:06.86 | 17.4 | North Alabama Junior High Gold Circuit Cullman | 2023 | Outdoor | 24 |
| 800m | 3:07.04 | 17.3 | North Alabama Junior High Gold Circuit #1 | 2023 | Outdoor | 9 |
| 800m | 3:08.98 | 15.6 | North Alabama Junior High Gold Circuit - Scottsboro | 2023 | Outdoor | 9 |
| 800m | 3:13.13 | 12.2 | North Alabama Junior High Gold Circuit - Scottsboro | 2022 | Outdoor | 14 |
| 800m | 3:14.26 | 11.4 | Bob Jones Jr High Meet | 2022 | Outdoor | 29 |
| 800m | 3:15.19 | 10.7 | North Alabama Junior High Gold Circuit Sparkman | 2022 | Outdoor | 16 |
| 800m | 3:15.21 | 10.6 | North Alabama Junior High Gold Circuit Cullman | 2022 | Outdoor | 49 |
