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Sophie Thurlow
Class of 2027 · Kingston, NH
High school track and field athlete profile
National rank · #3336
NH rank · #24
1 star ★☆☆☆☆
Main · 400m
Secondary · 300m
Athlete overview
Graduation year
2027
Hometown
Kingston, NH
School / team
Sanborn Regional High School
Primary event
400m
Secondary event
300m
Results tracked
68
Star rating
1
TRAX-Score
73.883
Top-End
73.4
Consistency
73.3
Versatility
73.4
Big Meet
78.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
11 events
55m
PR
8.34
Indoor · 2024
Event Score 54.0
200m
PR
27.25
Outdoor · 2024
Event Score 70.4
300m
PR
43.82
Indoor · 2024
Event Score 71.6
400m
PR
1:00.70
Outdoor · 2024
Event Score 74.8
600m
PR
1:43.38
Indoor · 2025
Event Score 70.4
800m
PR
2:22.24
Outdoor · 2026
Event Score 69.9
1000m
PR
3:13.27
Indoor · 2026
Event Score 65.2
1500m
PR
4:56.14
Indoor · 2026
Event Score 71.2
1600m
PR
5:15.65
Outdoor · 2026
Event Score 70.2
3200m
PR
11:57.69
Outdoor · 2026
Event Score 61.1
5000m
PR
20:08.00
Cross Country · 2025
Event Score 54.3
Performance history
68 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 1:00.70 | 74.8 | Bobcat Invitational | 2024 | Outdoor | 2 |
| 400m | 1:00.85 | 74.3 | Seacoast Championships | 2024 | Outdoor | 4 |
| 400m | 1:00.85 | 74.3 | Seacoast | 2024 | Outdoor | 4 |
| 400m | 1:00.91 | 74.1 | NHIAA Meet of Champions | 2024 | Outdoor | 11 |
| 300m | 43.82 | 71.6 | NHIAA Indoor Championship | 2024 | Indoor | 5 |
| 1500m | 4:56.14 | 71.2 | NHIAA D-II Indoor Championship & Battlenotes | 2026 | Indoor | 4 |
| 200m | 27.25 | 70.4 | Newport Home #2 (hosted by Sunapee) | 2024 | Outdoor | 1 |
| 600m | 1:43.38 | 70.4 | NHWTL @ UNH Afternoon D-1 | 2025 | Indoor | 2 |
| 1600m | 5:15.65 | 70.2 | NHIAA Meet of Champions | 2026 | Outdoor | 7 |
| 1600m | 5:15.80 | 70.1 | 2026 NHIAA D-III Outdoor Championship and Battlenotes | 2025 | Cross Country | 4 |
| 400m | 1:02.21 | 69.9 | NHIAA D-III Outdoor Championship & Battlenotes | 2025 | Outdoor | 4 |
| 800m | 2:22.24 | 69.9 | Sanborn Last Chance | 2026 | Outdoor | 2 |
| 1600m | 5:16.43 | 69.8 | Seacoast Championships | 2026 | Outdoor | 3 |
| 300m | 44.33 | 69.3 | NHWTL PSU Morning | 2025 | Indoor | 3 |
| 400m | 1:02.42 | 69.2 | Black Bear Invitational | 2024 | Outdoor | 16 |
| 300m | 44.47 | 68.6 | NHWTL @ UNH Morning | 2024 | Indoor | 4 |
| 400m | 1:02.75 | 68.2 | Bobcat Invitational | 2025 | Outdoor | 4 |
| 200m | 27.54 | 68.1 | Black Bear Invitational | 2024 | Outdoor | 21 |
| 1500m | 5:01.49 | 67.6 | NHWTL UNH Evening | 2026 | Indoor | 3 |
| 200m | 27.69 | 66.9 | Seacoast Championships | 2024 | Outdoor | 6 |
| 200m | 27.69 | 66.9 | Seacoast | 2024 | Outdoor | 6 |
| 400m | 1:03.16 | 66.9 | Sanborn Regional Cluster Meet | 2025 | Outdoor | 1 |
| 600m | 1:45.46 | 66.6 | NHWTL PSU Morning | 2025 | Indoor | 1 |
| 300m | 44.96 | 66.4 | NHWTL @ UNH Afternoon | 2024 | Indoor | 4 |
| 200m | 27.85 | 65.7 | Sanborn Invitational | 2024 | Outdoor | 3 |
| 200m | 27.87 | 65.6 | Bobcat Invitational | 2024 | Outdoor | 7 |
| 1000m | 3:13.27 | 65.2 | NHWTL @ PEA Afternoon | 2026 | Indoor | 4 |
| 1600m | 5:23.95 | 65.2 | Sanborn Regional Cluster Meet | 2026 | Outdoor | 1 |
| 200m | 27.95 | 65 | Sanborn | 2024 | Outdoor | 1 |
| 200m | 27.95 | 65 | Sanborn Regional Cluster Meet | 2024 | Outdoor | 1 |
| 1000m | 3:13.47 | 65 | NHWTL @ PEA Morning | 2026 | Indoor | 2 |
| 600m | 1:46.43 | 64.8 | NHWTL @ UNH Morning | 2025 | Indoor | 3 |
| 400m | 1:03.94 | 64.5 | Sanborn Invitational | 2025 | Outdoor | 4 |
| 1500m | 5:06.49 | 64.4 | NHWTL @ UNH Afternoon | 2026 | Indoor | 1 |
| 200m | 28.04 | 64.3 | Sanborn Regional Cluster Meet | 2025 | Outdoor | 2 |
| 1600m | 5:25.83 | 64.1 | 2026 Bobcat Invite | 2026 | Outdoor | 2 |
| 200m | 28.07 | 64 | Pelham Invitational | 2024 | Outdoor | 4 |
| 800m | 2:26.96 | 63 | Sanborn Last Chance | 2025 | Outdoor | 2 |
| 300m | 45.96 | 62 | NHWTL @ PSU Morning | 2024 | Indoor | 3 |
| 3200m | 11:57.69 | 61.1 | Black Bear Invitational | 2026 | Outdoor | 11 |
| 300m | 46.32 | 60.4 | NHWTL @ UNH Morning | 2024 | Indoor | 11 |
| 300m | 46.32 | 60.4 | NHWTL @ UNH Afternoon | 2024 | Indoor | 11 |
| 1600m | 5:32.09 | 60.4 | Sanborn Invitational | 2026 | Outdoor | 3 |
| 1000m | 3:18.39 | 60 | NHWTL @ USM Gorham | 2026 | Indoor | 1 |
| 300m | 46.46 | 59.8 | NHWTL @ UNH Morning Session | 2024 | Indoor | 1 |
| 600m | 1:49.29 | 59.8 | NHIAA Division 2 Indoor Track & Field Championships | 2025 | Indoor | 9 |
| 800m | 2:29.49 | 59.5 | Black Bear Invitational | 2026 | Outdoor | 6 |
| 600m | 1:49.56 | 59.4 | NHWTL PSU Afternoon | 2025 | Indoor | 1 |
| 300m | 47.72 | 54.5 | NHWTL PSU | 2024 | Indoor | 3 |
| 5000m | 20:08.00 | 54.3 | NHIAA Cross Country Meet of Champions | 2025 | Cross Country | 41 |
| 55m | 8.34 | 54 | NHWTL @ UNH Morning Session | 2024 | Indoor | 11 |
| 1000m | 3:25.24 | 53.4 | NHWTL UNH Morning | 2025 | Indoor | 12 |
| 5000m | 20:20.10 | 52.6 | Jamie Martin Sanborn Invitational | 2025 | Cross Country | 6 |
| 800m | 2:35.31 | 51.7 | 2026 NHIAA D-III Outdoor Championship and Battlenotes | 2025 | Cross Country | 11 |
| 55m | 8.60 | 47.3 | NHWTL PSU | 2024 | Indoor | 14 |
| 5000m | 21:10.10 | 45.6 | NHIAA Division Cross Country Championships | 2025 | Cross Country | 7 |
| 5000m | 21:35.50 | 42.3 | NHIAA Cross Country Meet of Champions | 2024 | Cross Country | 92 |
| 5000m | 22:29.60 | 35.5 | Black Bear Invitational | 2024 | Cross Country | 35 |
| 5000m | 22:43.20 | 33.9 | Bobcat Invitational | 2024 | Cross Country | 32 |
| 5000m | 22:43.60 | 33.8 | CBNA Homecoming Invite | 2024 | Cross Country | 5 |
| 5000m | 24:14.00 | 23.7 | NHIAA Division Cross Country Championships | 2024 | Cross Country | 27 |
| 100m | 13.14 | NA | Newport Home #2 (hosted by Sunapee) | 2024 | Outdoor | 3 |
| 100m | 13.58 | NA | Sanborn Invitational | 2024 | Outdoor | 6 |
| 100m | 13.67 | NA | Sanborn Invitational | 2024 | Outdoor | 5 |
| 100m | 13.80 | NA | Sanborn | 2024 | Outdoor | 2 |
| 100m | 13.80 | NA | Sanborn Regional Cluster Meet | 2024 | Outdoor | 2 |
| 100m | 13.65 | NA | Pelham Invitational | 2024 | Outdoor | 6 |
| 100m | 13.71 | NA | Pelham Invitational | 2024 | Outdoor | 8 |
