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Emilia Rogowski
Class of 2027 · Arlington Heights, IL
High school track and field athlete profile
National rank · #501
IL rank · #15
3 stars ★★★☆☆
Main · 60h
Secondary · LJ
Athlete overview
Graduation year
2027
Hometown
Arlington Heights, IL
School / team
Arlington Heights (Hersey)
Primary event
60h
Secondary event
LJ
Results tracked
144
Star rating
3
TRAX-Score
82.996
Top-End
83.5
Consistency
81.8
Versatility
82.6
Big Meet
85.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
60m
PR
7.99
Indoor · 2026
Event Score 79.9
200m
PR
26.91
Outdoor · 2026
Event Score 73.1
300m
PR
44.70
Indoor · 2026
Event Score 67.5
800m
PR
2:39.49
Outdoor · 2026
Event Score 46.3
55H
PR
8.38
Indoor · 2026
Event Score 83.5
60H
PR
8.84
Indoor · 2026
Event Score 87.7
HJ
PR
5-1.75
Outdoor · 2026
Event Score 70.1
LJ
PR
18-8.75
Indoor · 2026
Event Score 83.6
S
PR
30-2.75
Outdoor · 2026
Event Score 43.8
Performance history
144 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 60H | 8.84 | 87.7 | Illinois Indoor Championships Sponsored By Under Armour | 2026 | Indoor | 4 |
| 60H | 8.95 | 85.4 | Illinois Indoor Championships Sponsored By Under Armour | 2026 | Indoor | 3 |
| LJ | 18-8.75 | 83.6 | Nagel-Saylor Indoor Invitational | 2026 | Indoor | 1 |
| 55H | 8.38 | 83.5 | Nagel-Saylor Indoor Invitational | 2026 | Indoor | 1 |
| 55H | 8.49 | 81 | York Girls Invite #2 | 2026 | Indoor | 1 |
| LJ | 18-3.25 | 80.6 | IHSA Class 3A TRG Sectional - #03 Deefield | 2026 | Outdoor | 2 |
| LJ | 18-2.5 | 80.1 | 92nd Annual Palatine Relays | 2025 | Outdoor | 1 |
| 60m | 7.99 | 79.9 | NT Quad #1 | 2026 | Indoor | 1 |
| LJ | 18-2 | 79.9 | IHSA Class 3A TRG Sectional - #03 Glenview (Glenbrook South) | 2025 | Outdoor | 5 |
| LJ | 18-1.5 | 79.5 | MSL West Girls Division Championship | 2026 | Outdoor | 1 |
| LJ | 18-0 | 78.8 | Raider Girls Outdoor Invitational | 2026 | Outdoor | 1 |
| LJ | 17-10.5 | 78 | Illinois Indoor Championships Sponsored By Under Armour | 2026 | Indoor | 9 |
| LJ | 17-9.75 | 77.5 | USATF Illinois Assoc Junior Olympics T&F Championship | 2026 | Outdoor | 5 |
| LJ | 17-9 | 77.1 | USATF Region 7 Junior Olympic Championships | 2025 | Outdoor | 2 |
| LJ | 17-8.25 | 76.7 | Mid-Suburban League Girls Championship | 2025 | Outdoor | 2 |
| LJ | 17-7.75 | 76.5 | Bring It To Barrington | 2025 | Outdoor | 1 |
| LJ | 17-7 | 76 | Palatine Pack Early Summer Meet | 2025 | Outdoor | 1 |
| LJ | 17-6.25 | 75.6 | IHSA Class 3A TRG Sectional - #3 Deerfield | 2024 | Outdoor | 7 |
| LJ | 17-6 | 75.4 | York Girls Invite #2 | 2026 | Indoor | 1 |
| LJ | 17-4.75 | 74.8 | IHSA Girls Track & Field State Championship | 2025 | Outdoor | 15 |
| 60m | 8.17 | 74.6 | CYUP Misfits Invite Presented by Tracksmith | 2026 | Indoor | 45 |
| LJ | 17-4.25 | 74.5 | Mid-Suburban League Girls Conference Meet | 2026 | Outdoor | 2 |
| LJ | 17-3.5 | 74.1 | The Pack Championships | 2025 | Outdoor | 1 |
| LJ | 17-3 | 73.9 | CYUP Misfits Invite Presented by Tracksmith | 2026 | Indoor | 6 |
| LJ | 17-2 | 73.3 | Fremd, Wheeling @ Hersey Girls Tri | 2025 | Outdoor | 1 |
| 200m | 26.91 | 73.1 | USATF National Junior Olympic Track & Field Championships | 2026 | Outdoor | 12 |
| LJ | 17-1.5 | 73 | USATF National Junior Olympic Track & Field Championships | 2026 | Outdoor | 4 |
| LJ | 17-1.5 | 73 | Cary-Grove Invite | 2026 | Outdoor | 1 |
| LJ | 17-1 | 72.8 | Nike Indoor Nationals | 2026 | Indoor | 26 |
| LJ | 17-0.25 | 72.4 | Nike Outdoor Nationals | 2026 | Outdoor | 29 |
| LJ | 17-0.5 | 72.4 | IHSA Girls Track & Field State Championship | 2026 | Outdoor | 22 |
| LJ | 17-0.5 | 72.4 | Willowbrook Girls Invitational | 2026 | Outdoor | 2 |
| 200m | 27.03 | 72.2 | USATF Region 5 and 7 Junior Olympic Track and Field Championship | 2026 | Outdoor | 5 |
| LJ | 16-11.25 | 71.8 | MSL East Division Girls Championship | 2025 | Outdoor | 4 |
| LJ | 16-10.75 | 71.5 | NT Quad #1 | 2026 | Indoor | 1 |
| LJ | 16-10 | 71.1 | USATF National Jr Olympic track and field Championships | 2025 | Outdoor | 4 |
| HJ | 5-1.75 | 70.1 | Midwest Track and Field Club Championship | 2026 | Outdoor | 1 |
| HJ | 5-1.75 | 70.1 | Raider Girls Outdoor Invitational | 2026 | Outdoor | 1 |
| HJ | 5-1.75 | 70.1 | Illinois Indoor Championships Sponsored By Under Armour | 2026 | Indoor | 11 |
| HJ | 5-1.75 | 70.1 | Nagel-Saylor Indoor Invitational | 2026 | Indoor | 3 |
| LJ | 16-6 | 69 | MSL East Girls Division Championship | 2024 | Outdoor | 3 |
| LJ | 16-5.5 | 68.8 | USATF Region 5 and 7 Junior Olympic Track and Field Championship | 2026 | Outdoor | 6 |
| 200m | 27.52 | 68.3 | Under Armour Sprinters Twilight | 2026 | Outdoor | 16 |
| HJ | 5-1 | 68.2 | USATF National Junior Olympic Track & Field Championships | 2026 | Outdoor | 3 |
| HJ | 5-1 | 68.2 | Palatine Pack Early Summer Meet | 2025 | Outdoor | 1 |
| HJ | 5-1 | 68.2 | NTGTF Home Meet #1 | 2024 | Indoor | 1 |
| LJ | 16-4.5 | 68.1 | Raider Girls Outdoor Invitational | 2025 | Outdoor | 1 |
| LJ | 16-3.75 | 67.7 | Nagel-Saylor Indoor Invitational | 2025 | Indoor | 10 |
| 300m | 44.70 | 67.5 | CYUP Misfits Invite Presented by Tracksmith | 2026 | Indoor | 70 |
| LJ | 16-2.5 | 67.1 | Cary-Grove Invitational | 2025 | Outdoor | 1 |
| LJ | 16-2.5 | 67.1 | Glenbard South Girls Invitational | 2024 | Outdoor | 1 |
| LJ | 16-1 | 66.2 | Conant & Wheeling Girls @ Hersey | 2024 | Outdoor | 1 |
| 200m | 27.82 | 65.9 | York Girls Invite #2 | 2026 | Indoor | 6 |
| LJ | 16-0.25 | 65.8 | Stevenson Girls Indoor Track & Field Invite | 2025 | Indoor | 6 |
| HJ | 4-11.75 | 65.4 | IHSA Class 3A TRG Sectional - #03 Deefield | 2026 | Outdoor | 4 |
| HJ | 4-11.75 | 65.4 | 93rd Annual Palatine Relays | 2026 | Outdoor | 2 |
| HJ | 4-11.75 | 65.4 | MSL Girls Tri @Hoffman Estates | 2026 | Outdoor | 3 |
| HJ | 4-11.75 | 65.4 | Willowbrook Girls Invitational | 2026 | Outdoor | 1 |
| HJ | 4-11.75 | 65.4 | IHSA Class 3A TRG Sectional - #03 Glenview (Glenbrook South) | 2025 | Outdoor | 5 |
| HJ | 4-11.75 | 65.4 | Mid-Suburban League Girls Championship | 2025 | Outdoor | 4 |
| HJ | 4-11.75 | 65.4 | 92nd Annual Palatine Relays | 2025 | Outdoor | 2 |
| HJ | 4-11.75 | 65.4 | Conant & Wheeling Girls @ Hersey | 2024 | Outdoor | 1 |
| HJ | 4-11.75 | 65.4 | Willowbrook Girls Invitational | 2024 | Outdoor | 2 |
| HJ | 4-11.75 | 65.4 | York Girls Invite #2 | 2026 | Indoor | 2 |
| HJ | 4-11.75 | 65.4 | Nagel-Saylor Indoor Invitational | 2024 | Indoor | 4 |
| HJ | 4-11.75 | 65.4 | Huntley Girls Indoor Invitational #2 | 2024 | Indoor | 5 |
| LJ | 15-11.25 | 65.4 | Mid-Suburban League Girls Championship | 2024 | Outdoor | 12 |
| LJ | 15-11 | 65.1 | MSL Girls Tri at Buffalo Grove | 2024 | Outdoor | 2 |
| LJ | 15-10.25 | 64.7 | Prospect, Elk Grove, Hersey Girls Triangular | 2024 | Outdoor | 1 |
| 200m | 28.07 | 64 | Under Armour Sprinters Twilight | 2025 | Outdoor | 20 |
| LJ | 15-8.5 | 63.9 | York Girls Invite #2 | 2025 | Indoor | 5 |
| HJ | 4-11 | 63.5 | USATF Region 5 and 7 Junior Olympic Track and Field Championship | 2026 | Outdoor | 4 |
| HJ | 4-11 | 63.5 | USATF Illinois Assoc Junior Olympics T&F Championship | 2026 | Outdoor | 4 |
| HJ | 4-11 | 63.5 | USATF Region 7 Junior Olympic Championships | 2025 | Outdoor | 3 |
| HJ | 4-11 | 63.5 | Palatine Girls Tri | 2025 | Outdoor | 2 |
| HJ | 4-11 | 63.5 | Willowbrook Girls Invitational | 2025 | Outdoor | 2 |
| HJ | 4-11 | 63.5 | 3A/4A IESA State Championship | 2023 | Outdoor | 7 |
| 60H | 10.10 | 63.2 | Stevenson Girls Indoor Track & Field Invite | 2025 | Indoor | 3 |
| LJ | 15-2.75 | 60.7 | Willowbrook Girls Invitational | 2025 | Outdoor | 6 |
| HJ | 4-10 | 60.6 | Mid-Suburban League Girls Conference Meet | 2026 | Outdoor | 6 |
| HJ | 4-10 | 60.6 | Fremd, Wheeling @ Hersey Girls Tri | 2025 | Outdoor | 2 |
| HJ | 4-9.75 | 60.6 | MSL East Division Girls Championship | 2025 | Outdoor | 3 |
| HJ | 4-9.75 | 60.6 | Raider Girls Outdoor Invitational | 2025 | Outdoor | 3 |
| HJ | 4-9.75 | 60.6 | IHSA Class 3A TRG Sectional - #3 Deerfield | 2024 | Outdoor | 8 |
| HJ | 4-9.75 | 60.6 | MSL East Girls Division Championship | 2024 | Outdoor | 3 |
| HJ | 4-9.75 | 60.6 | Glenbard South Girls Invitational | 2024 | Outdoor | 2 |
| HJ | 4-9.75 | 60.6 | Stevenson Girls Indoor Track & Field Invite | 2025 | Indoor | 4 |
| HJ | 4-9.75 | 60.6 | York Girls Invitational #2 | 2024 | Indoor | 1 |
| 55H | 9.58 | 58.7 | York Girls Invite #2 | 2025 | Indoor | 4 |
| HJ | 4-9 | 58.7 | Huntley Girls Indoor Invitational #2 | 2025 | Indoor | 13 |
| HJ | 4-9 | 58.7 | York Girls Invite #2 | 2025 | Indoor | 5 |
| 200m | 29.00 | 57.1 | USATF National Jr Olympic track and field Championships | 2025 | Outdoor | 21 |
| HJ | 4-8 | 55.9 | Bring It To Barrington | 2025 | Outdoor | 3 |
| HJ | 4-8 | 55.9 | NT Girls Quad #1 NT/ETHS/Her/Pal | 2025 | Indoor | 3 |
| HJ | 4-7 | 54 | Cary-Grove Invitational | 2025 | Outdoor | 2 |
| HJ | 4-7 | 54 | 3A IESA State Championship | 2022 | Outdoor | 12 |
| HJ | 4-6 | 51.2 | Mid-Suburban League Girls Championship | 2024 | Outdoor | 14 |
| HJ | 4-6 | 51.2 | Prospect, Elk Grove, Hersey Girls Triangular | 2024 | Outdoor | 2 |
| HJ | 4-6 | 51.2 | Nagel-Saylor Indoor Invitational | 2025 | Indoor | 7 |
| 60H | 10.88 | 49.7 | NTGTF Home Meet #1 | 2024 | Indoor | 8 |
| HJ | 4-5.25 | 49.3 | USATF National Jr Olympic track and field Championships | 2025 | Outdoor | 20 |
| 800m | 2:39.49 | 46.3 | USATF National Junior Olympic Track & Field Championships | 2026 | Outdoor | 10 |
| 800m | 2:41.55 | 43.8 | USATF Region 5 and 7 Junior Olympic Track and Field Championship | 2026 | Outdoor | 5 |
| S | 30-2.75 | 43.8 | Midwest Track and Field Club Championship | 2026 | Outdoor | 2 |
| S | 29-3 | 41.9 | MSL Girls Tri @Rolling Meadows | 2026 | Outdoor | 9 |
| S | 28-0.5 | 39.7 | USATF Region 5 and 7 Junior Olympic Track and Field Championship | 2026 | Outdoor | 2 |
| S | 27-1 | 37.9 | USATF National Junior Olympic Track & Field Championships | 2026 | Outdoor | 11 |
| S | 27-0 | 37.7 | The Pack Championships | 2025 | Outdoor | 1 |
| S | 25-11.75 | 35.8 | USATF National Jr Olympic track and field Championships | 2025 | Outdoor | 14 |
| S | 24-4 | 32.7 | Midwest Track and Field Club Championships | 2025 | Outdoor | 2 |
| S | 19-11.5 | 24.5 | USATF Region 7 Junior Olympic Championships | 2025 | Outdoor | 8 |
| 800m | 3:04.51 | 19.5 | USATF National Jr Olympic track and field Championships | 2025 | Outdoor | 25 |
| 100H | 15.29 | NA | USATF National Junior Olympic Track & Field Championships | 2026 | Outdoor | 3 |
| 100H | 15.28 | NA | Midwest Track and Field Club Championship | 2026 | Outdoor | 2 |
| 100H | 15.32 | NA | USATF Region 5 and 7 Junior Olympic Track and Field Championship | 2026 | Outdoor | 2 |
| 100H | 15.47 | NA | Nike Outdoor Nationals | 2026 | Outdoor | 24 |
| 100H | 15.27 | NA | Under Armour Sprinters Twilight | 2026 | Outdoor | 5 |
| 100H | 15.50 | NA | IHSA Girls Track & Field State Championship | 2026 | Outdoor | 25 |
| 100H | 15.34 | NA | IHSA Class 3A TRG Sectional - #03 Deefield | 2026 | Outdoor | 5 |
| 100H | 17.46 | NA | Mid-Suburban League Girls Conference Meet | 2026 | Outdoor | 12 |
| 100H | 14.93 | NA | 93rd Annual Palatine Relays | 2026 | Outdoor | 1 |
| 100H | 15.01 | NA | MSL West Girls Division Championship | 2026 | Outdoor | 2 |
| 100H | 15.78 | NA | Raider Girls Outdoor Invitational | 2026 | Outdoor | 1 |
| 100H | 15.50 | NA | MSL Girls Tri @Hoffman Estates | 2026 | Outdoor | 1 |
| 100H | 15.01 | NA | Willowbrook Girls Invitational | 2026 | Outdoor | 1 |
| 100H | 15.11 | NA | Cary-Grove Invite | 2026 | Outdoor | 1 |
| 100H | 15.76 | NA | The Pack Championships | 2025 | Outdoor | 2 |
| 100H | 17.12 | NA | USATF National Jr Olympic track and field Championships | 2025 | Outdoor | 13 |
| 100H | 16.36 | NA | Under Armour Sprinters Twilight | 2025 | Outdoor | 5 |
| 100H | 16.32 | NA | Palatine Pack Early Summer Meet | 2025 | Outdoor | 1 |
| 100H | 16.62 | NA | Fremd, Wheeling @ Hersey Girls Tri | 2025 | Outdoor | 2 |
| 100H | 17.67 | NA | Willowbrook Girls Invitational | 2025 | Outdoor | 7 |
| 100H | 16.72 | NA | Cary-Grove Invitational | 2025 | Outdoor | 3 |
| 100H | 16.57 | NA | Conant & Wheeling Girls @ Hersey | 2024 | Outdoor | 2 |
| 100H | 18.34 | NA | MSL Girls Tri at Buffalo Grove | 2024 | Outdoor | 3 |
| 100H | 16.65 | NA | Prospect, Elk Grove, Hersey Girls Triangular | 2024 | Outdoor | 3 |
| J | 83-0.75 | NA | USATF National Junior Olympic Track & Field Championships | 2026 | Outdoor | 9 |
| J | 83-3.5 | NA | USATF Region 5 and 7 Junior Olympic Track and Field Championship | 2026 | Outdoor | 2 |
| J | 71-10 | NA | USATF Illinois Assoc Junior Olympics T&F Championship | 2026 | Outdoor | 1 |
| J | 75-0.75 | NA | USATF National Jr Olympic track and field Championships | 2025 | Outdoor | 10 |
| Hep | 4204 | NA | USATF National Junior Olympic Track & Field Championships | 2026 | Outdoor | 8 |
| Hep | 4061 | NA | USATF Region 5 and 7 Junior Olympic Track and Field Championship | 2026 | Outdoor | 2 |
| Hep | 3253 | NA | USATF National Jr Olympic track and field Championships | 2025 | Outdoor | 18 |
| Hep | 3781 | NA | USATF Region 7 Junior Olympic Championships | 2025 | Outdoor | 2 |
