Matt Howe
Class of 2028 · Gulf Shores, AL
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Gulf Shores, AL
School / team
Gulf Shores HS
Primary event
PV
Secondary event
200m
Results tracked
69
Star rating
1
TRAX-Score
71.347
Top-End
72.7
Consistency
72.3
Versatility
66.3
Big Meet
73.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
200m
PR
24.88
Outdoor · 2025
Event Score 52.3
400m
PR
59.50
Outdoor · 2024
Event Score 33.6
1500m
PR
5:43.64
Outdoor · 2024
Event Score -3.0
HJ
PR
4-9.75
Outdoor · 2024
Event Score 36.0
PV
PR
14-0
Outdoor · 2026
Event Score 69.8
LJ
PR
18-1
Outdoor · 2025
Event Score 50.8
S
PR
35-8.5
Outdoor · 2025
Event Score 48.0
Performance history
69 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| PV | 14-0 | 69.8 | AHSAA 4a-7a State Championships | 2026 | Outdoor | 1 |
| PV | 14-0 | 69.8 | AHSAA 7A - Section 1 - Saraland | 2026 | Outdoor | 1 |
| PV | 14-0 | 69.8 | AHSAA 6A - Section 1 - Saraland | 2026 | Outdoor | 1 |
| PV | 14-0 | 69.8 | AHSAA Saraland Section 2026 | 2026 | Outdoor | 1 |
| PV | 14-0 | 69.8 | AHSAA State Indoor Meet | 2026 | Indoor | 1 |
| PV | 13-11.25 | 69.3 | Eagle Invitational Hosted by Pine Forest High School | 2026 | Outdoor | 2 |
| PV | 13-6 | 65.6 | Jim Tate Relays -St.Paul’s | 2026 | Outdoor | 1 |
| PV | 13-6 | 65.6 | Last Chance #2 | 2026 | Indoor | 2 |
| PV | 13-6 | 65.6 | Holiday Invitational #1 | 2026 | Indoor | 2 |
| PV | 13-0 | 61.6 | Gulf Shores JV/MS Wave Invitational #2 | 2026 | Outdoor | 1 |
| PV | 13-0 | 61.6 | Ice Breaker #1 | 2026 | Indoor | 1 |
| PV | 12-6 | 57.7 | Baldwin County Championships | 2026 | Outdoor | 1 |
| PV | 12-6 | 57.7 | Baldwin County Championship | 2026 | Outdoor | 1 |
| PV | 12-6 | 57.7 | Gulf Shores St. Patricks Day Meet | 2026 | Outdoor | 3 |
| PV | 12-6 | 57.7 | AHSAA State Track and Field 4A-7A | 2025 | Outdoor | 11 |
| PV | 12-6 | 57.7 | Last Chance #2 | 2025 | Indoor | 3 |
| PV | 12-6 | 57.7 | Holiday Invitational #1 | 2025 | Indoor | 4 |
| PV | 12-0 | 53.7 | Inaugural Orange Beach Invitational | 2026 | Outdoor | 2 |
| PV | 12-0 | 53.7 | Gulf Shores JV/MS Wave Invitational #2 | 2025 | Outdoor | 1 |
| PV | 12-0 | 53.7 | Field of Dreams Day Meet | 2025 | Outdoor | 1 |
| PV | 12-0 | 53.7 | Gulf Shores St. Patricks Day Meet | 2025 | Outdoor | 1 |
| PV | 12-0 | 53.7 | Jim Tate Relays | 2025 | Outdoor | 4 |
| PV | 12-0 | 53.7 | AHSAA State Indoor Meet | 2025 | Indoor | 8 |
| 200m | 24.88 | 52.3 | Running Out of Time Meet | 2025 | Outdoor | 5 |
| PV | 11-9.75 | 52.2 | Paul W. Bryan Spring Break Battle by the Beach Invitational (Q) | 2025 | Outdoor | 8 |
| LJ | 18-1 | 50.8 | Field of Dreams Day Meet | 2025 | Outdoor | 3 |
| S | 35-8.5 | 48 | Field of Dreams Day Meet | 2025 | Outdoor | 8 |
| PV | 11-0 | 45.6 | AHSAA 6A - Section 1 - Saraland | 2025 | Outdoor | 3 |
| PV | 11-0 | 45.6 | 65th Southeastern Relays @ Saraland | 2025 | Outdoor | 7 |
| PV | 10-6 | 41.7 | AHSAA State Heptathlon / Decathlon | 2024 | Outdoor | 10 |
| PV | 10-6 | 41.7 | AHSAA 4A - Section 1 - McGill | 2024 | Outdoor | 3 |
| PV | 10-6 | 41.7 | AHSAA 5A - Section 1 - McGill | 2024 | Outdoor | 3 |
| PV | 10-6 | 41.7 | AHSAA 7A - Section 1 - McGill | 2024 | Outdoor | 3 |
| S | 32-0.5 | 41.5 | Battle of the Bay | 2025 | Outdoor | 12 |
| 200m | 25.92 | 41.2 | Saraland JV/Middle School Meet 4 | 2024 | Outdoor | 6 |
| LJ | 16-6 | 40.8 | AHSAA State Heptathlon / Decathlon | 2024 | Outdoor | 38 |
| PV | 10-0 | 37.9 | Admirals' & Pirates' Invite | 2024 | Outdoor | 5 |
| HJ | 4-9.75 | 36 | AHSAA State Heptathlon / Decathlon | 2024 | Outdoor | 39 |
| S | 28-2.5 | 34.6 | AHSAA State Heptathlon / Decathlon | 2024 | Outdoor | 38 |
| 400m | 59.50 | 33.6 | AHSAA State Heptathlon / Decathlon | 2024 | Outdoor | 40 |
| 200m | 26.96 | 31.1 | Running Out of Time Meet | 2024 | Outdoor | 26 |
| 200m | 26.98 | 31 | Gulf Shores JV/MS Wave Invitational #2 | 2024 | Outdoor | 6 |
| 400m | 1:00.20 | 30.8 | Battle of the Bay | 2025 | Outdoor | 6 |
| PV | 9-0 | 29.9 | Gulf Shores Battle at the Beach Meet | 2024 | Outdoor | 4 |
| 200m | 27.20 | 29 | Battle of the Bay #1 | 2024 | Outdoor | 22 |
| 200m | 27.40 | 27.2 | Saraland JV/Middle School Meet 1 | 2024 | Outdoor | 9 |
| 100m | 11.84 | NA | Running Out of Time Meet | 2025 | Outdoor | 5 |
| 100m | 12.59 | NA | AHSAA State Heptathlon / Decathlon | 2024 | Outdoor | 40 |
| 100m | 12.97 | NA | Admirals' & Pirates' Invite | 2024 | Outdoor | 19 |
| 100m | 13.09 | NA | Gulf Shores JV/MS Wave Invitational #2 | 2024 | Outdoor | 5 |
| 100m | 12.77 | NA | Running Out of Time Meet | 2024 | Outdoor | 25 |
| 100m | 12.97 | NA | Saraland JV/Middle School Meet 4 | 2024 | Outdoor | 8 |
| 100m | 13.34 | NA | Saraland JV/Middle School Meet 2 | 2024 | Outdoor | 6 |
| 100m | 13.05 | NA | Gulf Shores Early Season Meet | 2024 | Outdoor | 2 |
| 100m | 13.21 | NA | Saraland JV/Middle School Meet 1 | 2024 | Outdoor | 12 |
| 100m | 13.52 | NA | Battle of the Bay #1 | 2024 | Outdoor | 27 |
| 110H | 19.93 | NA | Running Out of Time Meet | 2025 | Outdoor | 1 |
| 110H | 22.84 | NA | AHSAA State Heptathlon / Decathlon | 2024 | Outdoor | 43 |
| D | 96-10 | NA | Field of Dreams Day Meet | 2025 | Outdoor | 9 |
| D | 98-1 | NA | Saraland JV/Middle School Meet 3 | 2025 | Outdoor | 2 |
| D | 98-6 | NA | Battle of the Bay | 2025 | Outdoor | 9 |
| D | 60-8 | NA | AHSAA State Heptathlon / Decathlon | 2024 | Outdoor | 41 |
| J | 124-9 | NA | Gulf Shores JV/MS Wave Invitational #2 | 2025 | Outdoor | 2 |
| J | 132-3 | NA | Field of Dreams Day Meet | 2025 | Outdoor | 3 |
| J | 119-9 | NA | Saraland JV/Middle School Meet 3 | 2025 | Outdoor | 1 |
| J | 88-10 | NA | Battle of the Bay | 2025 | Outdoor | 13 |
| J | 95-10 | NA | AHSAA State Heptathlon / Decathlon | 2024 | Outdoor | 32 |
| Dec | 3560 | NA | AHSAA State Heptathlon / Decathlon | 2024 | Outdoor | 36 |
| 1500m | 5:43.64 | -3 | AHSAA State Heptathlon / Decathlon | 2024 | Outdoor | 39 |

