Alyssa Rowe
Class of 2029 · simpson, LA
High school track and field athlete profile
Athlete overview
Graduation year
2029
Hometown
simpson, LA
School / team
Simpson
Primary event
400m
Secondary event
Mile
Results tracked
40
Star rating
0
TRAX-Score
63.799
Top-End
64.6
Consistency
62.6
Versatility
63.2
Big Meet
65.4
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
200m
PR
30.81
Outdoor · 2024
Event Score 44.6
400m
PR
1:04.76
Outdoor · 2025
Event Score 61.9
800m
PR
2:40.75
Outdoor · 2026
Event Score 44.8
1600m
PR
5:47.91
Outdoor · 2025
Event Score 51.6
3200m
PR
13:21.40
Outdoor · 2024
Event Score 41.8
2 Mile
PR
17:05.50
Cross Country · 2023
Event Score 5.8
5000m
PR
21:05.49
Cross Country · 2024
Event Score 46.3
Performance history
40 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 1:04.76 | 61.9 | LHSAA class 4A-5A State Outdoor championships | 2025 | Outdoor | 2 |
| 400m | 1:05.77 | 58.9 | Wampus Cat Relays | 2025 | Outdoor | 8 |
| 400m | 1:07.16 | 54.8 | Rosepine Jr. High Relays | 2025 | Outdoor | 2 |
| 400m | 1:07.23 | 54.6 | LHSAA Class C - Region 2 Championships | 2025 | Outdoor | 3 |
| 400m | 1:07.22 | 54.6 | 2025 Many Raising Cane's Small School Track Classic | 2025 | Outdoor | 2 |
| 1600m | 5:47.91 | 51.6 | Wampus Cat Relays | 2025 | Outdoor | 1 |
| 400m | 1:08.73 | 50.3 | East Beauregard Trojan Relays | 2025 | Outdoor | 4 |
| 400m | 1:09.02 | 49.5 | E.A. Phelps Memorial Relays | 2025 | Outdoor | 4 |
| 1600m | 5:53.10 | 48.9 | LHSAA Class C - Region 2 Championships | 2026 | Outdoor | 2 |
| 1600m | 5:53.41 | 48.7 | East Beauregard Trojan Relays | 2025 | Outdoor | 2 |
| 1600m | 5:57.85 | 46.4 | LHSAA State Championship | 2026 | Outdoor | 2 |
| 5000m | 21:05.49 | 46.3 | LHSAA D5 - Region 1 | 2024 | Cross Country | 1 |
| 1600m | 5:58.15 | 46.2 | E.A. Phelps Memorial Relays | 2025 | Outdoor | 2 |
| 800m | 2:40.75 | 44.8 | 9th Annual Charles Hudson Memorial Relays | 2026 | Outdoor | 4 |
| 1600m | 6:00.90 | 44.8 | Anacoco Small School Meet | 2026 | Outdoor | 3 |
| 200m | 30.81 | 44.6 | 2024 Many Raising Cane's Small School Track Classic | 2024 | Outdoor | 1 |
| 800m | 2:41.20 | 44.3 | LHSAA Class C - Region 2 Championships | 2026 | Outdoor | 2 |
| 1600m | 6:03.19 | 43.7 | 2025 Many Raising Cane's Small School Track Classic | 2025 | Outdoor | 2 |
| 800m | 2:41.75 | 43.6 | LHSAA State Championship | 2026 | Outdoor | 3 |
| 1600m | 6:04.14 | 43.2 | LHSAA class 4A-5A State Outdoor championships | 2025 | Outdoor | 2 |
| 1600m | 6:04.35 | 43.1 | Wampus Cat Relays | 2024 | Outdoor | 5 |
| 800m | 2:42.46 | 42.7 | Anacoco Small School Meet | 2026 | Outdoor | 1 |
| 1600m | 6:05.30 | 42.6 | Deridder HS Dragon Relays | 2024 | Outdoor | 5 |
| 1600m | 6:06.30 | 42.1 | E.A. Phelps Memorial Relays | 2024 | Outdoor | 5 |
| 3200m | 13:21.40 | 41.8 | LHSAA 1A State Championship | 2024 | Outdoor | 2 |
| 3200m | 13:21.40 | 41.8 | LHSAA Class C State Championship | 2024 | Outdoor | 2 |
| 1600m | 6:08.26 | 41.1 | HHS Hornet Relays | 2025 | Outdoor | 2 |
| 200m | 31.39 | 40.9 | Rosepine Jr. High Relays | 2024 | Outdoor | 10 |
| 1600m | 6:10.88 | 39.9 | LHSAA Class C - Region 2 Championships | 2025 | Outdoor | 2 |
| 200m | 31.58 | 39.7 | Pickering Red Devil Relays | 2024 | Outdoor | 6 |
| 1600m | 6:12.39 | 39.1 | Rosepine Jr. High Relays | 2024 | Outdoor | 2 |
| 1600m | 6:13.28 | 38.7 | Rosepine Jr. High Relays | 2025 | Outdoor | 1 |
| 3200m | 13:39.56 | 38 | LHSAA Class C - Region 2 Championships | 2024 | Outdoor | 2 |
| 1600m | 6:15.02 | 37.9 | 2024 Many Raising Cane's Small School Track Classic | 2024 | Outdoor | 1 |
| 1600m | 6:16.35 | 37.2 | LHSAA Class C - Region 2 Championships | 2024 | Outdoor | 4 |
| 1600m | 6:22.37 | 34.4 | Pickering Red Devil Relays | 2024 | Outdoor | 6 |
| 1600m | 6:23.68 | 33.8 | E.A. Phelps Memorial Relays | 2026 | Outdoor | 8 |
| 1600m | 6:25.42 | 33.1 | Gator Relays | 2026 | Outdoor | 6 |
| 2 Mile | 17:05.50 | 5.8 | Vernon Parish Cross Country Invitational 2023 | 2023 | Cross Country | 2 |
| 5000m | 45:00.00 | -9.9 | LHSAA XC Roster Import - Varsity | 2024 | Cross Country | 385 |

