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Emelia Golfo
Class of 2027 · Wildwood, MO
High school track and field athlete profile
National rank · #5773
MO rank · #96
0 stars ☆☆☆☆☆
Main · 400m
Secondary · 200m
Athlete overview
Graduation year
2027
Hometown
Wildwood, MO
School / team
Tallawah Track & Field
Primary event
400m
Secondary event
200m
Results tracked
71
Star rating
0
TRAX-Score
69.922
Top-End
70.3
Consistency
69.2
Versatility
69.0
Big Meet
72.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
200m
PR
27.44
Outdoor · 2026
Event Score 68.9
400m
PR
1:02.06
Outdoor · 2025
Event Score 70.4
800m
PR
2:35.33
Indoor · 2026
Event Score 57.5
5000m
PR
23:50.40
Cross Country · 2024
Event Score 26.2
55H
PR
14.12
Indoor · 2026
Event Score -0.5
60H
PR
11.22
Indoor · 2026
Event Score 44.3
HJ
PR
4-6
Outdoor · 2025
Event Score 51.2
LJ
PR
13-0.75
Outdoor · 2025
Event Score 46.8
S
PR
23-7.5
Outdoor · 2025
Event Score 31.4
Performance history
71 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 1:02.06 | 70.4 | USATF Region 9 Championships | 2025 | Outdoor | 3 |
| 200m | 27.44 | 68.9 | Missouri Elite Track Invitational | 2026 | Outdoor | 3 |
| 400m | 1:02.91 | 67.7 | USATF Ozark Association Junior Olympic Championships | 2025 | Outdoor | 3 |
| 200m | 27.77 | 66.3 | Kimball/Wintermeyer Girls Invitational | 2026 | Outdoor | 9 |
| 400m | 1:03.51 | 65.8 | Mizzou HS Distance & Sprint Elite | 2026 | Indoor | 12 |
| 400m | 1:03.65 | 65.4 | Bearcat All Ages Open #1 | 2026 | Indoor | 11 |
| 400m | 1:03.69 | 65.2 | Ultimate Speed Academy Invitational | 2025 | Outdoor | 1 |
| 200m | 28.11 | 63.7 | USATF National Jr Olympic track and field Championships | 2025 | Outdoor | 14 |
| 400m | 1:04.39 | 63.1 | Suburban Conference Red Pool Girls Meet | 2024 | Outdoor | 2 |
| 200m | 28.31 | 62.2 | USATF Region 9 Championships | 2025 | Outdoor | 1 |
| 400m | 1:04.68 | 62.2 | Tallawah Winter Series | 2026 | Indoor | 4 |
| 400m | 1:04.69 | 62.1 | Girls Red Pool Track and Field Conference Championship | 2025 | Outdoor | 2 |
| 400m | 1:04.70 | 62.1 | Eureka JV Invitational | 2025 | Outdoor | 3 |
| 400m | 1:05.57 | 59.5 | Kimball/Wintermeyer Girls Invite | 2025 | Outdoor | 1 |
| 800m | 2:35.33 | 57.5 | Washburn Be Your Best Meet #1 | 2026 | Indoor | 6 |
| 800m | 2:35.86 | 56.9 | Louisville Indoor Games - Rescheduled Date | 2026 | Indoor | 9 |
| 800m | 2:36.00 | 56.7 | Bearcat All Ages Open #1 | 2026 | Indoor | 9 |
| 400m | 1:06.54 | 56.6 | Eureka JV Invitational | 2024 | Outdoor | 2 |
| 800m | 2:36.84 | 55.7 | SEMO All-Comers | 2026 | Indoor | 3 |
| 200m | 29.28 | 55.1 | SEMO All-Comers | 2026 | Indoor | 3 |
| 400m | 1:07.16 | 54.8 | Tiger Town Invitational | 2024 | Outdoor | 9 |
| 800m | 2:33.03 | 54.7 | AAU Jackie Joyner-Kersee National Track and Field Showcase | 2026 | Outdoor | 8 |
| 200m | 29.39 | 54.3 | Tallawah Winter Series | 2026 | Indoor | 3 |
| 400m | 1:07.47 | 53.9 | Rockwood Girls Quad | 2024 | Outdoor | 6 |
| 800m | 2:35.22 | 51.8 | USATF Region 9 Junior Olympic Championship | 2026 | Outdoor | 6 |
| HJ | 4-6 | 51.2 | Roos Relays | 2025 | Outdoor | 4 |
| HJ | 4-5.25 | 49.3 | USATF National Jr Olympic track and field Championships | 2025 | Outdoor | 20 |
| 800m | 2:37.54 | 48.8 | USATF National Jr Olympic track and field Championships | 2025 | Outdoor | 11 |
| 800m | 2:38.54 | 47.6 | Missouri Elite Track Invitational | 2026 | Outdoor | 2 |
| 800m | 2:38.58 | 47.5 | USATF Region 9 Championships | 2025 | Outdoor | 1 |
| HJ | 4-4.25 | 47.4 | USATF Region 9 Championships | 2025 | Outdoor | 3 |
| LJ | 13-0.75 | 46.8 | USATF National Jr Olympic track and field Championships | 2025 | Outdoor | 28 |
| 800m | 2:39.91 | 45.8 | AAU Ozark District Qualifier | 2025 | Outdoor | 2 |
| 800m | 2:39.91 | 45.8 | Missouri Elite 61st Anniversary Track Invitational | 2025 | Outdoor | 2 |
| LJ | 12-10 | 45.3 | USATF Region 9 Championships | 2025 | Outdoor | 3 |
| 60H | 11.22 | 44.3 | Washburn Be Your Best Meet #1 | 2026 | Indoor | 21 |
| 800m | 2:48.74 | 35.4 | USATF Ozark Association Junior Olympic Outdoor Championship | 2026 | Outdoor | 3 |
| S | 23-7.5 | 31.4 | USATF Region 9 Championships | 2025 | Outdoor | 2 |
| S | 22-6 | 29.3 | USATF National Jr Olympic track and field Championships | 2025 | Outdoor | 24 |
| 5000m | 23:50.40 | 26.2 | Stan Nelson Invitational | 2024 | Cross Country | 10 |
| 5000m | 23:59.80 | 25.2 | Fort Zumwalt North Twilight XC Invitational | 2024 | Cross Country | 35 |
| S | 20-2.25 | 25 | Ultimate Speed Academy Invitational | 2025 | Outdoor | 2 |
| S | 19-8.25 | 24 | AAU Ozark District Qualifier | 2025 | Outdoor | 6 |
| S | 19-8.25 | 24 | Missouri Elite 61st Anniversary Track Invitational | 2025 | Outdoor | 6 |
| 5000m | 25:32.41 | 16 | Festus Bowles-Wright Invitational | 2024 | Cross Country | 12 |
| 100m | 13.91 | NA | Ultimate Speed Academy Invitational | 2025 | Outdoor | 5 |
| 100H | 21.63 | NA | USATF National Jr Olympic track and field Championships | 2025 | Outdoor | 29 |
| 100H | 21.67 | NA | USATF Region 9 Championships | 2025 | Outdoor | 4 |
| 100H | 22.00 | NA | Roos Relays | 2025 | Outdoor | 5 |
| 300H | 48.09 | NA | MSHSAA Class 5 Sectional 1 | 2026 | Outdoor | 5 |
| 300H | 48.56 | NA | MSHSAA Class 5 District 2 | 2026 | Outdoor | 3 |
| 300H | 49.10 | NA | Suburban Red Pool Girls | 2026 | Outdoor | 2 |
| 300H | 49.47 | NA | Kimball/Wintermeyer Girls Invitational | 2026 | Outdoor | 2 |
| 300H | 49.62 | NA | Tiger Town Invitational | 2026 | Outdoor | 6 |
| 300H | 49.77 | NA | Henle Holmes/Steve Warren Invitational | 2026 | Outdoor | 6 |
| 300H | 49.41 | NA | Northwest Invitational | 2026 | Outdoor | 1 |
| 300H | 51.63 | NA | Marquette Rockwood Girl's Quad | 2026 | Outdoor | 1 |
| 300H | 49.94 | NA | McCullough-Douglass Invitational | 2026 | Outdoor | 7 |
| 400H | 1:11.10 | NA | USATF National Junior Olympic Track & Field Championships | 2026 | Outdoor | 33 |
| 400H | 1:11.09 | NA | AAU Jackie Joyner-Kersee National Track and Field Showcase | 2026 | Outdoor | 11 |
| 400H | 1:12.24 | NA | USATF Region 9 Junior Olympic Championship | 2026 | Outdoor | 3 |
| 400H | 1:17.45 | NA | USATF Region 9 Junior Olympic Championship | 2026 | Outdoor | 5 |
| 400H | 1:12.34 | NA | USATF Ozark Association Junior Olympic Outdoor Championship | 2026 | Outdoor | 3 |
| 400H | 1:18.90 | NA | USATF Region 9 Championships | 2025 | Outdoor | 1 |
| 400H | 1:18.71 | NA | USATF Ozark Association Junior Olympic Championships | 2025 | Outdoor | 1 |
| D | 42-2.25 | NA | AAU Ozark District Qualifier | 2025 | Outdoor | 7 |
| D | 42-2.25 | NA | Missouri Elite 61st Anniversary Track Invitational | 2025 | Outdoor | 7 |
| J | 73-0 | NA | USATF National Jr Olympic track and field Championships | 2025 | Outdoor | 13 |
| J | 72-10.75 | NA | USATF Region 9 Championships | 2025 | Outdoor | 3 |
| Hep | 2778 | NA | USATF Region 9 Championships | 2025 | Outdoor | 3 |
| 55H | 14.12 | -0.5 | SEMO All-Comers | 2026 | Indoor | 3 |
