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Milah Ballou
Class of 2029 · Lake Charles, LA
High school track and field athlete profile
National rank · #6031
LA rank · #84
0 stars ☆☆☆☆☆
Main · 400m
Secondary · Mile
Athlete overview
Graduation year
2029
Hometown
Lake Charles, LA
School / team
Hamilton Christian
Primary event
400m
Secondary event
Mile
Results tracked
29
Star rating
0
TRAX-Score
69.500
Top-End
69.6
Consistency
68.6
Versatility
68.9
Big Meet
72.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
3 events
400m
PR
1:02.37
Outdoor · 2024
Event Score 69.4
800m
PR
2:28.90
Outdoor · 2025
Event Score 60.3
1600m
PR
5:29.23
Outdoor · 2024
Event Score 62.1
Performance history
29 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 1:02.37 | 69.4 | LHSAA 1A - Region 2 Championships | 2024 | Outdoor | 2 |
| 400m | 1:02.62 | 68.6 | Wampus Cat Relays | 2024 | Outdoor | 5 |
| 400m | 1:03.28 | 66.5 | LHSAA 1A State Championship | 2024 | Outdoor | 8 |
| 400m | 1:03.44 | 66 | B.S. Walker Relays | 2025 | Outdoor | 6 |
| 400m | 1:04.22 | 63.6 | LHSAA 1A - District 5 | 2024 | Outdoor | 2 |
| 400m | 1:04.30 | 63.3 | McNeese Cowboy Relays (High School) | 2024 | Outdoor | 12 |
| 1600m | 5:29.23 | 62.1 | LHSAA 1A State Championship | 2024 | Outdoor | 4 |
| 800m | 2:28.90 | 60.3 | LHSAA 1A - Region 2 Championships | 2025 | Outdoor | 1 |
| 1600m | 5:35.70 | 58.4 | LHSAA 1A - Region 2 Championships | 2025 | Outdoor | 2 |
| 1600m | 5:35.99 | 58.2 | LHSAA 1A - Region 2 Championships | 2024 | Outdoor | 2 |
| 800m | 2:30.74 | 57.8 | LHSAA 1A State Championship | 2024 | Outdoor | 5 |
| 1600m | 5:40.14 | 55.9 | LHSAA class 4A-5A State Outdoor championships | 2025 | Outdoor | 7 |
| 800m | 2:32.61 | 55.2 | LHSAA 1A - Region 2 Championships | 2024 | Outdoor | 2 |
| 800m | 2:33.27 | 54.4 | LHSAA 1A - District 4 | 2025 | Outdoor | 1 |
| 1600m | 5:47.39 | 51.9 | Teurlings Catholic Relays | 2025 | Outdoor | 2 |
| 800m | 2:35.33 | 51.7 | Teurlings Catholic Relays | 2025 | Outdoor | 7 |
| 1600m | 5:49.68 | 50.7 | Wampus Cat Relays | 2024 | Outdoor | 3 |
| 1600m | 5:50.33 | 50.3 | LHSAA 1A - District 4 | 2025 | Outdoor | 1 |
| 800m | 2:37.35 | 49.1 | McNeese Cowboy Relays (High School) | 2024 | Outdoor | 9 |
| 1600m | 5:53.92 | 48.4 | B.S. Walker Relays | 2025 | Outdoor | 3 |
| 800m | 2:38.76 | 47.3 | LHSAA 1A - District 5 | 2024 | Outdoor | 1 |
| 1600m | 5:56.15 | 47.3 | East Beauregard Trojan Relays | 2025 | Outdoor | 3 |
| 1600m | 5:57.72 | 46.4 | LHSAA 1A - District 5 | 2024 | Outdoor | 1 |
| 800m | 2:39.51 | 46.3 | Wampus Cat Relays | 2024 | Outdoor | 3 |
| 1600m | 6:03.12 | 43.7 | Lagrange HS Gator Relays | 2024 | Outdoor | 1 |
| 1600m | 6:05.57 | 42.5 | Davis Memorial Relays | 2024 | Outdoor | 2 |
| 800m | 2:43.12 | 41.9 | Lagrange HS Gator Relays | 2024 | Outdoor | 1 |
| 1600m | 6:07.34 | 41.6 | Vinton Lion Relays | 2025 | Outdoor | 1 |
| 800m | 2:51.35 | 32.6 | Davis Memorial Relays | 2024 | Outdoor | 1 |
