Back to rankingsView on MileSplit
Julia Glenz
Class of 2028 · Long Beach, NY
High school track and field athlete profile
National rank · #2372
NY rank · #124
2 stars ★★☆☆☆
Main · 800m
Secondary · 1500m
Athlete overview
Graduation year
2028
Hometown
Long Beach, NY
School / team
Long Beach
Primary event
800m
Secondary event
1500m
Results tracked
123
Star rating
2
TRAX-Score
75.902
Top-End
76.2
Consistency
74.6
Versatility
75.2
Big Meet
79.7
Personal records
Best scored mark in each event across the athlete's complete performance history.
11 events
300m
PR
46.66
Indoor · 2025
Event Score 59.0
600m
PR
1:46.92
Indoor · 2026
Event Score 64.0
800m
PR
2:17.65
Outdoor · 2026
Event Score 76.8
1000m
PR
3:06.06
Indoor · 2026
Event Score 72.7
1500m
PR
4:52.01
Outdoor · 2026
Event Score 72.4
Mile
PR
5:22.41
Outdoor · 2025
Event Score 67.3
3000m
PR
10:50.22
Indoor · 2026
Event Score 68.3
3200m
PR
12:09.00
Cross Country · 2024
Event Score 58.3
5000m
PR
18:50.90
Cross Country · 2025
Event Score 65.9
2000mSC
PR
7:58.30
Outdoor · 2026
Event Score 64.8
LJ
PR
13-6
Outdoor · 2024
Event Score 49.5
Performance history
123 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:17.65 | 76.8 | Section 8 State Qualifier | 2026 | Outdoor | 2 |
| 800m | 2:19.79 | 73.6 | Section 8 State Qualifier | 2025 | Outdoor | 4 |
| 800m | 2:20.06 | 73.2 | Nike Outdoor Nationals | 2026 | Outdoor | 72 |
| 1000m | 3:06.06 | 72.7 | Section 8 Class A Champs | 2026 | Indoor | 3 |
| 1500m | 4:52.01 | 72.4 | Section 8 State Qualifier | 2026 | Outdoor | 2 |
| 800m | 2:22.14 | 70 | Bulldog Invite | 2025 | Outdoor | 2 |
| 800m | 2:22.23 | 69.9 | New Balance Nationals Outdoor | 2025 | Outdoor | 68 |
| 1500m | 4:56.00 | 69.8 | Section 8 State Qualifier | 2025 | Outdoor | 2 |
| 1000m | 3:08.88 | 69.7 | Nassau Coaches Invitational | 2026 | Indoor | 2 |
| 1500m | 4:57.01 | 69.1 | South Shore Frosh/Soph | 2025 | Outdoor | 1 |
| 800m | 2:23.02 | 68.7 | Section 8 Class AAA Championship | 2025 | Outdoor | 5 |
| 1000m | 3:09.90 | 68.7 | North Shore HS Invitational | 2025 | Indoor | 8 |
| 1500m | 4:57.97 | 68.5 | Section 8 Division 2A | 2026 | Outdoor | 2 |
| 3000m | 10:50.22 | 68.3 | North Shore HS Invitational | 2026 | Indoor | 5 |
| 1500m | 4:59.01 | 67.8 | Section 8 Class AAA Championship | 2026 | Outdoor | 4 |
| Mile | 5:22.41 | 67.3 | Nike Outdoor Nationals | 2025 | Outdoor | 24 |
| 1500m | 5:00.03 | 67.2 | Section 8 Class AAA Championship | 2025 | Outdoor | 8 |
| 1500m | 5:02.17 | 67.2 | Nassau Coaches Invitational | 2026 | Indoor | 6 |
| 1000m | 3:12.08 | 66.4 | Section 8 Group A-D Format D | 2026 | Indoor | 1 |
| 1000m | 3:12.05 | 66.4 | The 11th Annual Ocean Breeze Freedom Games | 2026 | Indoor | 17 |
| 1500m | 5:01.90 | 66 | Section 8 League Meet #5 | 2026 | Outdoor | 3 |
| 1500m | 5:02.03 | 65.9 | Nike Outdoor Nationals | 2025 | Outdoor | 22 |
| 5000m | 18:50.90 | 65.9 | Section 8 Conference Championships | 2025 | Cross Country | 4 |
| 1500m | 5:02.29 | 65.7 | South Shore Frosh/Soph | 2026 | Outdoor | 1 |
| 1500m | 5:03.20 | 65.1 | Herricks Invitational | 2026 | Outdoor | 1 |
| 800m | 2:25.57 | 65 | Herricks Invitational | 2026 | Outdoor | 1 |
| 1000m | 3:13.61 | 64.8 | Section 8 State Qualifier | 2026 | Indoor | 4 |
| Mile | 5:30.85 | 64.8 | Nike Indoor Nationals | 2025 | Indoor | 33 |
| 2000mSC | 7:58.30 | 64.8 | Long Beach Steeplefest | 2026 | Outdoor | 1 |
| 1000m | 3:13.78 | 64.7 | Nassau Coaches Invitational | 2025 | Indoor | 1 |
| 5000m | 18:58.20 | 64.7 | Nassau Frosh/Soph | 2025 | Cross Country | 1 |
| 1000m | 3:13.83 | 64.6 | Section 8 Conf. 2 Champs | 2026 | Indoor | 2 |
| 1500m | 5:06.34 | 64.5 | North Shore HS Invitational | 2026 | Indoor | 11 |
| 3000m | 10:58.23 | 64.5 | Oceanside Blue and White Invitational | 2026 | Outdoor | 1 |
| 1000m | 3:13.99 | 64.4 | Section 8 Frosh/Soph | 2026 | Indoor | 1 |
| 5000m | 19:02.00 | 64.2 | Section 8 Championships | 2025 | Cross Country | 4 |
| 600m | 1:46.92 | 64 | Section 8 Group C-D Format A | 2026 | Indoor | 1 |
| 800m | 2:26.66 | 63.5 | Section 8 Division 2A | 2025 | Outdoor | 3 |
| 1500m | 5:05.87 | 63.5 | Section 8 Division 2A | 2025 | Outdoor | 3 |
| 2000mSC | 8:03.70 | 63.1 | Long Beach Steeplefest | 2025 | Outdoor | 3 |
| 1000m | 3:15.45 | 63 | Section 8 Group A-B Format B | 2025 | Indoor | 5 |
| 1500m | 5:06.70 | 62.9 | Valley Stream Challenge | 2026 | Outdoor | 1 |
| 1500m | 5:08.94 | 62.9 | Section 8 Group C-D Format A | 2026 | Indoor | 2 |
| 1500m | 5:06.90 | 62.8 | Bulldog Invite | 2025 | Outdoor | 1 |
| 1500m | 5:09.20 | 62.7 | North Shore HS Invitational | 2025 | Indoor | 13 |
| 5000m | 19:11.20 | 62.7 | NYSPHSAA - New York State Championships | 2025 | Cross Country | 44 |
| 1500m | 5:09.56 | 62.5 | Nike Indoor Nationals | 2025 | Indoor | 31 |
| 800m | 2:27.40 | 62.4 | Section 8 League Meet #5 | 2026 | Outdoor | 5 |
| 1500m | 5:08.10 | 62.1 | Section 8 League Meet #3 | 2026 | Outdoor | 6 |
| 1500m | 5:10.63 | 61.8 | Section 8 Class A Champs | 2026 | Indoor | 5 |
| 1000m | 3:17.21 | 61.2 | Section 8 State Qualifier | 2025 | Indoor | 9 |
| 1500m | 5:11.62 | 61.2 | Section 8 Frosh/Soph | 2026 | Indoor | 1 |
| 3000m | 11:16.05 | 61.1 | Section 8 Distance & Weight Throw | 2025 | Indoor | 9 |
| 800m | 2:28.47 | 60.9 | Oceanside Blue and White Invitational | 2026 | Outdoor | 1 |
| 1500m | 5:10.60 | 60.5 | Section 8 League Meet #2 | 2026 | Outdoor | 8 |
| 1500m | 5:13.37 | 60.1 | Section 8 Group B-C Format C | 2025 | Indoor | 2 |
| 800m | 2:29.23 | 59.9 | Section 8 Division 2A | 2026 | Outdoor | 2 |
| 5000m | 19:30.17 | 59.9 | Nassau League Meet #3 | 2025 | Cross Country | 3 |
| 1000m | 3:18.80 | 59.6 | Section 8 Class A Champs | 2025 | Indoor | 6 |
| 1500m | 5:14.20 | 59.6 | Section 8 Group C-F Format A | 2025 | Indoor | 2 |
| 300m | 46.66 | 59 | Nassau Coaches Invitational | 2025 | Indoor | 9 |
| 5000m | 19:36.20 | 59 | NYSPHSAA - New York State Championships | 2024 | Cross Country | 59 |
| 1500m | 5:15.31 | 58.9 | Section 8 Frosh/Soph | 2025 | Indoor | 2 |
| 1500m | 5:15.57 | 58.7 | Section 8 State Qualifier | 2025 | Indoor | 12 |
| 1500m | 5:13.70 | 58.6 | Section 8 League Meet #4 | 2026 | Outdoor | 12 |
| 1500m | 5:13.80 | 58.6 | Section 8 League Meet #1 | 2025 | Outdoor | 8 |
| 3200m | 12:09.00 | 58.3 | Six Flags Wild Safari Invitational - High School | 2024 | Cross Country | 4 |
| 5000m | 19:43.60 | 57.9 | Section 8 Championships | 2024 | Cross Country | 8 |
| 800m | 2:30.70 | 57.8 | Section 8 League Meet #4 | 2026 | Outdoor | 5 |
| 1500m | 5:15.00 | 57.8 | Section 8 League Meet #1 | 2026 | Outdoor | 10 |
| 3000m | 11:29.14 | 57.6 | Section 8 Conf. 2 Champs | 2025 | Indoor | 4 |
| 1500m | 5:15.60 | 57.5 | Section 8 League Meet #2 | 2025 | Outdoor | 15 |
| 5000m | 19:45.70 | 57.5 | Nassau Frosh/Soph | 2024 | Cross Country | 2 |
| 1000m | 3:21.64 | 56.9 | Section 8 Frosh/Soph | 2025 | Indoor | 1 |
| 5000m | 19:50.49 | 56.8 | Nassau League Meet #5 | 2025 | Cross Country | 1 |
| 1500m | 5:17.00 | 56.6 | Section 8 League Meet #4 | 2025 | Outdoor | 17 |
| 800m | 2:31.73 | 56.4 | Section 8 Class AAA Championship | 2026 | Outdoor | 9 |
| 5000m | 20:02.75 | 56.4 | Nike Indoor Nationals | 2026 | Indoor | 15 |
| 800m | 2:32.00 | 56.1 | Section 8 League Meet #5 | 2025 | Outdoor | 10 |
| 5000m | 19:57.10 | 55.9 | Section 8 Conference Championships | 2024 | Cross Country | 9 |
| 800m | 2:32.20 | 55.8 | Section 8 League Meet #3 | 2026 | Outdoor | 9 |
| 800m | 2:32.36 | 55.6 | Herricks Invitational | 2024 | Outdoor | 1 |
| 800m | 2:32.60 | 55.3 | Section 8 League Meet #2 | 2026 | Outdoor | 13 |
| 1500m | 5:19.20 | 55.3 | Section 8 League Meet #3 | 2025 | Outdoor | 8 |
| 800m | 2:32.87 | 54.9 | Bulldog Invite | 2024 | Outdoor | 1 |
| 1500m | 5:20.00 | 54.9 | Section 8 League Meet #5 | 2025 | Outdoor | 19 |
| 5000m | 20:03.88 | 54.9 | Nassau League Meet #4 | 2025 | Cross Country | 3 |
| 800m | 2:33.00 | 54.7 | Section 8 League Meet #5 | 2024 | Outdoor | 10 |
| 800m | 2:33.46 | 54.1 | Section 8 Division 2A | 2024 | Outdoor | 3 |
| 5000m | 20:10.20 | 54 | Nike Cross Nationals New York Open Regional | 2025 | Cross Country | 8 |
| 800m | 2:33.90 | 53.5 | Section 8 League Meet #1 | 2025 | Outdoor | 9 |
| 5000m | 20:13.30 | 53.5 | Nassau League Meet #1 | 2025 | Cross Country | 1 |
| 800m | 2:34.02 | 53.4 | Herricks Invitational | 2025 | Outdoor | 1 |
| 3000m | 11:41.04 | 53.2 | Herricks Invitational | 2025 | Outdoor | 1 |
| 3000m | 11:46.75 | 53 | Section 8 Group A-C Format D | 2025 | Indoor | 1 |
| 5000m | 20:21.90 | 52.3 | Nassau League Meet #4 | 2024 | Cross Country | 3 |
| 5000m | 20:24.90 | 51.9 | Nassau Coaches Invitational | 2024 | Cross Country | 1 |
| 800m | 2:35.24 | 51.8 | Section 8 Class AAA Championship | 2024 | Outdoor | 11 |
| 5000m | 20:27.00 | 51.6 | Nassau League Meet #2 | 2025 | Cross Country | 1 |
| 800m | 2:36.50 | 50.1 | Section 8 League Meet #3 | 2025 | Outdoor | 9 |
| LJ | 13-6 | 49.5 | Section 8 League Meet #3 | 2024 | Outdoor | 53 |
| 5000m | 20:43.50 | 49.3 | St. Anthony's Invitational | 2025 | Cross Country | 4 |
| 800m | 2:38.20 | 48 | Section 8 League Meet #1 | 2026 | Outdoor | 14 |
| 5000m | 20:53.70 | 47.9 | Nassau League Meet #2 | 2024 | Cross Country | 2 |
| 5000m | 20:55.10 | 47.7 | Bob Pratt Invitational | 2025 | Cross Country | 8 |
| 5000m | 20:57.09 | 47.4 | Nassau League Meet #5 | 2024 | Cross Country | 2 |
| 800m | 2:39.30 | 46.6 | Section 8 League Meet #2 | 2025 | Outdoor | 23 |
| LJ | 12-8 | 44.3 | Section 8 League Meet #4 | 2024 | Outdoor | 73 |
| 5000m | 21:25.30 | 43.6 | Nassau League Meet #3 | 2024 | Cross Country | 6 |
| 800m | 2:41.90 | 43.4 | Section 8 League Meet #4 | 2025 | Outdoor | 27 |
| 1500m | 5:41.86 | 42.6 | South Shore Frosh/Soph | 2024 | Outdoor | 5 |
| LJ | 12-4.75 | 42.6 | Section 8 League Meet #5 | 2024 | Outdoor | 71 |
| 2000mSC | 9:14.90 | 41.7 | Long Beach Steeple Fest | 2024 | Outdoor | 3 |
| 1500m | 5:49.15 | 38.8 | Valley Stream Challenge | 2024 | Outdoor | 20 |
| LJ | 11-7 | 37.4 | South Shore Frosh/Soph | 2024 | Outdoor | 7 |
| LJ | 11-7 | 37.4 | Section 8 League Meet #1 | 2024 | Outdoor | 79 |
| 800m | 2:47.30 | 37 | Section 8 League Meet #4 | 2024 | Outdoor | 45 |
| LJ | 11-4.5 | 36.2 | Valley Stream Challenge | 2024 | Outdoor | 18 |
| 800m | 2:48.60 | 35.6 | Section 8 League Meet #3 | 2024 | Outdoor | 43 |
| LJ | 11-1.75 | 34.7 | Section 8 League Meet #2 | 2024 | Outdoor | 69 |
| 800m | 2:51.90 | 32 | Section 8 League Meet #2 | 2024 | Outdoor | 49 |
| LJ | 10-8.75 | 32 | Herricks Invitational | 2024 | Outdoor | 5 |
| 800m | 2:52.30 | 31.5 | Section 8 League Meet #1 | 2024 | Outdoor | 53 |
