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James Tennes
Class of 2027 · Lansing, MI
High school track and field athlete profile
National rank · #5667
MI rank · #197
0 stars ☆☆☆☆☆
Main · 800m
Secondary · Mile
Athlete overview
Graduation year
2027
Hometown
Lansing, MI
School / team
Lansing Catholic
Primary event
800m
Secondary event
Mile
Results tracked
59
Star rating
0
TRAX-Score
63.535
Top-End
64.2
Consistency
62.7
Versatility
63.0
Big Meet
64.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
400m
PR
55.50
Outdoor · 2025
Event Score 51.8
800m
PR
2:03.05
Outdoor · 2025
Event Score 58.8
1600m
PR
4:37.45
Outdoor · 2025
Event Score 54.8
Mile
PR
5:36.08
Outdoor · 2024
Event Score 11.9
2 Mile
PR
10:41.30
Cross Country · 2025
Event Score 38.8
5000m
PR
16:27.50
Cross Country · 2025
Event Score 46.9
Performance history
59 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:03.05 | 58.8 | 2025 Shepherd BLUEJAY Invite | 2025 | Outdoor | 5 |
| 800m | 2:03.46 | 57.8 | Greater Lansing Honor Roll Meet of Champions | 2025 | Outdoor | 15 |
| 1600m | 4:37.45 | 54.8 | CAAC White Final @ Lansing Catholic | 2025 | Outdoor | 2 |
| 1600m | 4:38.43 | 53.9 | Alma Panther Invite (EQ) | 2025 | Outdoor | 6 |
| 800m | 2:05.38 | 53.5 | CAAC White Final @ Lansing Catholic | 2025 | Outdoor | 3 |
| 800m | 2:05.82 | 52.5 | MHSAA LP Region 30-3 @ Bath | 2025 | Outdoor | 13 |
| 1600m | 4:40.44 | 52 | 11th Annual Kent City Elite Invite (EQ approved) | 2026 | Outdoor | 8 |
| 400m | 55.50 | 51.8 | CAAC White HS | 2025 | Outdoor | 10 |
| 1600m | 4:40.59 | 51.8 | Ionia at Lansing Catholic | 2025 | Outdoor | 2 |
| 800m | 2:06.32 | 51.4 | CAAC White HS | 2025 | Outdoor | 3 |
| 800m | 2:06.44 | 51.1 | Ionia at Lansing Catholic | 2025 | Outdoor | 2 |
| 800m | 2:06.72 | 50.5 | CAAC White Championship Meet (EQ approved) | 2026 | Outdoor | 8 |
| 800m | 2:06.83 | 50.3 | Alma Panther Invite (EQ) | 2025 | Outdoor | 15 |
| 800m | 2:07.10 | 49.7 | Olivet, Sexton at Lansing Catholic | 2026 | Outdoor | 5 |
| 800m | 2:07.15 | 49.6 | CAAC Red, White and Blue Showcase | 2026 | Outdoor | 12 |
| 1600m | 4:43.77 | 48.9 | Greater Lansing Honor Roll Meet of Champions | 2026 | Outdoor | 10 |
| 800m | 2:07.54 | 48.7 | 10th Annual Kent City Elite Invite (17 Event EQ) | 2025 | Outdoor | 6 |
| 400m | 56.22 | 48.3 | CAAC White HS Lansing Sexton @ Charlotte w Lakewood and Lansing | 2025 | Outdoor | 9 |
| 1600m | 4:45.09 | 47.7 | CAAC White Championship Meet (EQ approved) | 2026 | Outdoor | 4 |
| 800m | 2:08.10 | 47.5 | Portland, Lakewood, Capital Homeschool at Lansing Catholic | 2026 | Outdoor | 8 |
| 400m | 56.48 | 47.1 | CAAC White - Quad | 2025 | Outdoor | 8 |
| 800m | 2:08.38 | 46.9 | Shepherd BLUEJAY Invite (EQ Approved) | 2026 | Outdoor | 9 |
| 5000m | 16:27.50 | 46.9 | MHSAA LP Finals | 2025 | Cross Country | 42 |
| 800m | 2:08.53 | 46.6 | CAAC White - Lakewood, Sexton @ Eaton Rapids AND Ionia vs Lansin | 2026 | Outdoor | 5 |
| 5000m | 16:28.67 | 46.6 | MHSAA LP Region 26-3 @ Algonac (C) | 2025 | Cross Country | 6 |
| 1600m | 4:46.69 | 46.2 | Shepherd BLUEJAY Invite (EQ Approved) | 2026 | Outdoor | 6 |
| 800m | 2:09.27 | 45 | CAAC White HS Lansing Sexton @ Charlotte w Lakewood and Lansing | 2025 | Outdoor | 4 |
| 5000m | 16:39.20 | 44 | Pewamo-Westphalia Invitational | 2025 | Cross Country | 3 |
| 800m | 2:09.85 | 43.8 | CAAC White - Quad | 2025 | Outdoor | 4 |
| 5000m | 16:41.10 | 43.5 | CAAC White Jamboree #3 | 2025 | Cross Country | 3 |
| 5000m | 16:46.80 | 42.1 | Greater Lansing Cross Country Championship | 2025 | Cross Country | 32 |
| 5000m | 16:47.10 | 42.1 | CAAC White Jamboree #1 | 2025 | Cross Country | 2 |
| 5000m | 16:56.40 | 39.8 | DeWitt Cross Country Invitational | 2025 | Cross Country | 6 |
| 1600m | 4:54.99 | 39.1 | Portland, Lakewood, Capital Homeschool at Lansing Catholic | 2026 | Outdoor | 7 |
| 5000m | 17:00.00 | 39 | Portage Invitational | 2025 | Cross Country | 18 |
| 2 Mile | 10:41.30 | 38.8 | HOKA Postal Nationals Cougar 2-Mile | 2025 | Cross Country | 8 |
| 1600m | 4:55.94 | 38.3 | CAAC White Championships @ Eaton Rapids | 2024 | Outdoor | 12 |
| 1600m | 4:56.26 | 38 | MHSAA LP Region 30-3 @ Bath | 2024 | Outdoor | 10 |
| 5000m | 17:08.50 | 37 | CAAC White Jamboree #2 | 2025 | Cross Country | 2 |
| 5000m | 17:10.80 | 36.5 | Lansing Catholic Invite | 2025 | Cross Country | 8 |
| 1600m | 4:58.23 | 36.4 | Gowell/Miars Last Chance Invitational | 2024 | Outdoor | 5 |
| 2 Mile | 10:52.04 | 34.9 | HOKA Cougar 2-Mile | 2026 | Cross Country | 18 |
| 800m | 2:15.11 | 33.5 | Shepherd BLUEJAY Invite | 2024 | Outdoor | 19 |
| 5000m | 17:28.50 | 32.6 | Michigan Catholic XC Invitational | 2025 | Cross Country | 14 |
| 800m | 2:15.72 | 32.4 | Gowell/Miars Last Chance Invitational | 2024 | Outdoor | 5 |
| 5000m | 17:33.16 | 31.6 | Michigan Catholic XC Invitational | 2026 | Cross Country | 25 |
| 5000m | 17:38.77 | 30.4 | Averill Invitational | 2025 | Cross Country | 23 |
| 1600m | 5:07.87 | 28.9 | Olivet at Lansing Catholic | 2024 | Outdoor | 9 |
| 800m | 2:18.25 | 27.9 | Bulldog Invitational | 2024 | Outdoor | 23 |
| 5000m | 18:05.80 | 24.9 | Last Chance Invitational | 2024 | Cross Country | 3 |
| 1600m | 5:18.61 | 21.3 | CAAC White- Lakewood, Ionia, LCHS at Eaton Rapids | 2024 | Outdoor | 15 |
| 800m | 2:23.07 | 20 | CAAC White Championships @ Eaton Rapids | 2024 | Outdoor | 18 |
| 800m | 2:25.07 | 17 | CAAC White- Lakewood, Ionia, LCHS at Eaton Rapids | 2024 | Outdoor | 16 |
| 1600m | 5:27.47 | 15.7 | Lakewood at Lansing Catholic | 2024 | Outdoor | 8 |
| 800m | 2:27.05 | 14.2 | Olivet at Lansing Catholic | 2024 | Outdoor | 4 |
| Mile | 5:36.08 | 11.9 | Jim Gardiner Catholic Schools Invite | 2024 | Outdoor | 19 |
| 1600m | 5:34.99 | 11.3 | Sexton, Cap. Home School at Lansing Catholic | 2024 | Outdoor | 10 |
| 800m | 2:29.70 | 10.7 | Sexton, Cap. Home School at Lansing Catholic | 2024 | Outdoor | 11 |
| 800m | 2:40.02 | -0.4 | Lakewood at Lansing Catholic | 2024 | Outdoor | 6 |
