Bella Amerud
Class of 2029 · International Falls, MN
High school track and field athlete profile
Athlete overview
Graduation year
2029
Hometown
International Falls, MN
School / team
International Falls High School
Primary event
LJ
Secondary event
400m
Results tracked
58
Star rating
0
TRAX-Score
51.389
Top-End
52.1
Consistency
50.9
Versatility
51.3
Big Meet
50.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
60m
PR
9.87
Indoor · 2024
Event Score 32.4
200m
PR
33.58
Indoor · 2024
Event Score 28.0
400m
PR
1:15.12
Outdoor · 2026
Event Score 33.8
800m
PR
3:07.57
Outdoor · 2024
Event Score 16.8
1600m
PR
6:47.57
Indoor · 2025
Event Score 25.5
3200m
PR
14:27.55
Outdoor · 2025
Event Score 28.7
5000m
PR
23:02.60
Cross Country · 2025
Event Score 31.6
LJ
PR
11-5
Outdoor · 2024
Event Score 36.4
Performance history
58 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| LJ | 11-5 | 36.4 | Falls Invite | 2024 | Outdoor | 3 |
| LJ | 11-4.5 | 36.2 | GNK Indoor | 2024 | Indoor | 22 |
| 400m | 1:15.12 | 33.8 | MSHSL Section 7A - North Sub-Section | 2026 | Outdoor | 18 |
| 60m | 9.87 | 32.4 | GNK Indoor | 2024 | Indoor | 38 |
| LJ | 10-9 | 32.2 | Heartland Invitational | 2024 | Outdoor | 38 |
| 5000m | 23:02.60 | 31.6 | Hial Pike | 2025 | Cross Country | 13 |
| LJ | 10-6.25 | 30.8 | Little Amik | 2024 | Indoor | 36 |
| 5000m | 23:14.10 | 30.3 | MSHSL Section 7A Championships | 2024 | Cross Country | 53 |
| 60m | 9.98 | 30.2 | Little Amik | 2024 | Indoor | 69 |
| LJ | 10-3.25 | 29.1 | The Last Night Invite | 2024 | Outdoor | 13 |
| LJ | 10-3 | 28.9 | AAA Booster Club Invitational | 2025 | Outdoor | 11 |
| 3200m | 14:27.55 | 28.7 | MSHSL Section 7A - North Sub-Section | 2025 | Outdoor | 11 |
| 5000m | 23:29.40 | 28.5 | Hibbing Rotary XC Invitational | 2025 | Cross Country | 70 |
| LJ | 10-2 | 28.5 | Chisholm "Early Bird" (V) | 2024 | Outdoor | 31 |
| 200m | 33.58 | 28 | Little Amik | 2024 | Indoor | 55 |
| 5000m | 23:36.20 | 27.8 | MSHSL Section 7A Championships | 2025 | Cross Country | 70 |
| LJ | 10-0.5 | 27.7 | The Night Meet | 2025 | Outdoor | 9 |
| 5000m | 23:50.54 | 26.2 | Iron Range Conference | 2024 | Cross Country | 16 |
| 1600m | 6:47.57 | 25.5 | Beaver Relays | 2025 | Indoor | 12 |
| 5000m | 23:58.50 | 25.4 | Roseau Invitational | 2025 | Cross Country | 18 |
| 5000m | 23:59.30 | 25.3 | Ely Invitational | 2025 | Cross Country | 22 |
| 3200m | 14:46.83 | 25.2 | The Night Meet | 2025 | Outdoor | 3 |
| 400m | 1:18.99 | 25.1 | Don LaLonde Invitational | 2026 | Outdoor | 6 |
| 1600m | 6:44.91 | 24.7 | AAA Booster Club Invitational | 2025 | Outdoor | 7 |
| 5000m | 24:04.70 | 24.7 | Deer River XC Invitational | 2025 | Outdoor | 14 |
| 3200m | 14:50.30 | 24.6 | Tingy Invite | 2025 | Outdoor | 4 |
| LJ | 9-6.25 | 24.4 | Thundering Herd HS Classic | 2024 | Indoor | 40 |
| 5000m | 24:09.87 | 24.2 | Iron Range Conference | 2025 | Cross Country | 20 |
| 400m | 1:20.14 | 22.7 | GNK Titan Invitational | 2026 | Outdoor | 9 |
| 1600m | 6:54.40 | 21 | Section 8A True Team | 2025 | Outdoor | 16 |
| 5000m | 24:43.00 | 20.8 | Ely Invitational | 2024 | Cross Country | 86 |
| 3200m | 15:20.37 | 20.2 | Beaver Relays | 2025 | Indoor | 4 |
| 200m | 35.12 | 20.1 | The Last Night Invite | 2024 | Outdoor | 8 |
| 400m | 1:21.44 | 20.1 | AAA Booster Club Invite | 2024 | Outdoor | 16 |
| 1600m | 7:02.07 | 19.9 | GNK Indoor Invitational | 2025 | Indoor | 10 |
| 3200m | 15:19.00 | 19.8 | GNK Titan Invitational | 2026 | Outdoor | 6 |
| 400m | 1:21.62 | 19.7 | Tingy Invite | 2024 | Outdoor | 25 |
| 400m | 1:21.65 | 19.7 | Thundering Herd HS Classic | 2024 | Indoor | 46 |
| 5000m | 24:57.30 | 19.4 | Paul Bauer Invitational | 2025 | Cross Country | 51 |
| 5000m | 24:57.25 | 19.4 | Warroad XC Invitational | 2025 | Cross Country | 15 |
| 3200m | 15:26.50 | 18.6 | Roseau Invitational | 2024 | Cross Country | 13 |
| 3200m | 15:26.43 | 18.6 | Lake of the Woods Invite | 2024 | Cross Country | 6 |
| 400m | 1:22.24 | 18.5 | Iron Range Conference Championship | 2024 | Outdoor | 20 |
| 3200m | 15:33.70 | 18.1 | GNK Titan Indoor Invite | 2026 | Indoor | 4 |
| 400m | 1:22.50 | 18 | Arrowhead/Iron Range Conference Championship | 2026 | Outdoor | 18 |
| 1600m | 7:09.04 | 17.3 | Little Amik | 2025 | Indoor | 28 |
| 800m | 3:07.57 | 16.8 | MSHSL Section 7A - North Sub Section | 2024 | Outdoor | 23 |
| 3200m | 15:38.00 | 16.8 | Warroad XC Invitational | 2024 | Cross Country | 6 |
| 5000m | 25:27.30 | 16.5 | Lake of the Woods Invite | 2025 | Cross Country | 9 |
| 3200m | 15:46.55 | 15.5 | Iron Range Conference | 2025 | Outdoor | 6 |
| 1600m | 7:14.83 | 13.7 | Mesabi East Varsity Early Bird | 2026 | Outdoor | 7 |
| 3200m | 16:05.74 | 12.7 | 8A Section True Team | 2026 | Outdoor | 14 |
| 5000m | 26:51.26 | 9.3 | Borderland Invitational | 2026 | Cross Country | 4 |
| 800m | 3:18.38 | 8.3 | Heartland Invitational | 2024 | Outdoor | 15 |
| 100m | 16.25 | NA | JH IRC Championships (7-9) | 2026 | Outdoor | 19 |
| 100m | 15.82 | NA | Arrowhead/Iron Range Conference Championship | 2026 | Outdoor | 23 |
| 100m | 15.54 | NA | JP Chocolate Rabbit Invite | 2026 | Outdoor | 17 |
| 100m | 16.23 | NA | Heartland Invitational | 2024 | Outdoor | 66 |
