Gabe Benjamin
Class of 2029 · Spencer, NY
High school track and field athlete profile
Athlete overview
Graduation year
2029
Hometown
Spencer, NY
School / team
Spencer Van-Etten
Primary event
LJ
Secondary event
3000msc
Results tracked
77
Star rating
0
TRAX-Score
55.218
Top-End
55.7
Consistency
54.0
Versatility
54.9
Big Meet
57.4
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
400m
PR
59.37
Outdoor · 2024
Event Score 34.2
800m
PR
2:11.00
Outdoor · 2026
Event Score 41.5
1500m
PR
4:34.91
Outdoor · 2025
Event Score 39.3
1600m
PR
5:03.18
Outdoor · 2026
Event Score 32.5
3200m
PR
11:27.90
Outdoor · 2026
Event Score 21.8
3000mSC
PR
11:08.66
Outdoor · 2026
Event Score 43.3
HJ
PR
4-10.5
Outdoor · 2026
Event Score 37.7
LJ
PR
17-6.25
Outdoor · 2025
Event Score 47.3
S
PR
28-2.5
Outdoor · 2026
Event Score 34.6
Performance history
77 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| LJ | 17-6.25 | 47.3 | Section IV State Qualifiers | 2025 | Outdoor | 6 |
| LJ | 17-2 | 45 | Tioga Twisted Relays | 2026 | Outdoor | 5 |
| LJ | 16-11.25 | 43.5 | Odessa 7 Team Non Scoring | 2026 | Outdoor | 2 |
| 3000mSC | 11:08.66 | 43.3 | IAC Championships | 2026 | Outdoor | 1 |
| 800m | 2:11.00 | 41.5 | IAC Championships | 2026 | Outdoor | 4 |
| LJ | 16-5.5 | 40.6 | Blue Devil Moravia Relays | 2026 | Outdoor | 19 |
| LJ | 16-3.5 | 39.6 | IAC Championships | 2026 | Outdoor | 6 |
| LJ | 16-3.5 | 39.6 | IAC Pent @ O-M | 2026 | Outdoor | 8 |
| 1500m | 4:34.91 | 39.3 | Section IV State Qualifiers | 2025 | Outdoor | 1 |
| LJ | 16-2.5 | 39 | IAC Championships | 2025 | Outdoor | 2 |
| LJ | 16-2.5 | 39 | IAC Pent @ O-M | 2025 | Outdoor | 5 |
| HJ | 4-10.5 | 37.7 | IAC Championships | 2026 | Outdoor | 6 |
| HJ | 4-10.5 | 37.7 | IAC Pent @ O-M | 2026 | Outdoor | 8 |
| 1500m | 4:37.18 | 37.3 | IAC Championships | 2026 | Outdoor | 2 |
| 1500m | 4:37.18 | 37.3 | IAC Pent @ O-M | 2026 | Outdoor | 2 |
| 3000mSC | 11:29.53 | 37.1 | Corning Fast Times | 2026 | Outdoor | 5 |
| 3000mSC | 11:31.66 | 36.5 | Section IV Class D Championships | 2025 | Outdoor | 6 |
| 800m | 2:13.58 | 36.4 | Corning Fast Times | 2025 | Outdoor | 15 |
| HJ | 4-10 | 36 | Odessa 5 Team Non Scoring | 2026 | Outdoor | 8 |
| HJ | 4-9.5 | 35.1 | Section IV State Qualifiers | 2025 | Outdoor | 7 |
| 800m | 2:14.30 | 35 | Tioga Twisted Relays | 2026 | Outdoor | 1 |
| 800m | 2:14.42 | 34.8 | IAC Championships | 2025 | Outdoor | 4 |
| S | 28-2.5 | 34.6 | IAC Championships | 2026 | Outdoor | 4 |
| S | 28-2.5 | 34.6 | IAC Pent @ O-M | 2026 | Outdoor | 5 |
| LJ | 15-6 | 34.5 | Marathon Spring Fling | 2025 | Outdoor | 15 |
| 800m | 2:14.70 | 34.3 | IAC Championships | 2024 | Outdoor | 14 |
| HJ | 4-9 | 34.3 | Marathon Spring Fling | 2024 | Outdoor | 15 |
| 400m | 59.37 | 34.2 | Section IV Class D Championships | 2024 | Outdoor | 19 |
| 3000mSC | 11:39.87 | 34.2 | IAC Championships | 2025 | Outdoor | 3 |
| 800m | 2:14.80 | 34.1 | Section IV Class D Championships | 2025 | Outdoor | 8 |
| S | 27-9 | 33.8 | Section IV State Qualifiers | 2025 | Outdoor | 4 |
| S | 27-6.75 | 33.5 | IAC Championships | 2025 | Outdoor | 3 |
| S | 27-6.75 | 33.5 | IAC Pent @ O-M | 2025 | Outdoor | 6 |
| 3000mSC | 11:44.11 | 33.1 | Section IV Class D Championships | 2026 | Outdoor | 4 |
| 800m | 2:15.40 | 33 | Odessa 5 Team Non Scoring | 2026 | Outdoor | 1 |
| HJ | 4-8.25 | 32.6 | IAC Championships | 2025 | Outdoor | 3 |
| HJ | 4-8.25 | 32.6 | IAC Pent @ O-M | 2025 | Outdoor | 9 |
| 1600m | 5:03.18 | 32.5 | Odessa 5 Team Non Scoring | 2026 | Outdoor | 1 |
| LJ | 15-2 | 32.4 | Section IV Class D Championships | 2024 | Outdoor | 24 |
| LJ | 15-2 | 32.4 | IAC Championships | 2024 | Outdoor | 26 |
| 1600m | 5:03.48 | 32.2 | IAC Championships | 2026 | Outdoor | 4 |
| 800m | 2:16.00 | 31.9 | Odessa 7 Team Non Scoring | 2026 | Outdoor | 1 |
| HJ | 4-8 | 31.8 | Odessa Meet | 2024 | Outdoor | 7 |
| 800m | 2:16.38 | 31.2 | Legends of the Night | 2026 | Outdoor | 5 |
| LJ | 14-8.75 | 29.8 | Corning Fast Times | 2024 | Outdoor | 19 |
| 1600m | 5:06.87 | 29.6 | Corning Fast Times | 2026 | Outdoor | 34 |
| 800m | 2:17.47 | 29.3 | Section IV Class D Championships | 2026 | Outdoor | 5 |
| 1500m | 4:46.98 | 29.1 | IAC Championships | 2025 | Outdoor | 1 |
| 1500m | 4:46.98 | 29.1 | IAC Pent @ O-M | 2025 | Outdoor | 1 |
| 800m | 2:18.17 | 28 | Corning Fast Times | 2024 | Outdoor | 10 |
| 1600m | 5:09.17 | 27.9 | IAC Tri Meet: Newfield -- Tioga -- Spencer-Van Etten | 2026 | Outdoor | 1 |
| HJ | 4-6 | 27.6 | Tioga Twisted Relays | 2024 | Outdoor | 10 |
| 1600m | 5:11.15 | 26.5 | A Night At The Races | 2026 | Outdoor | 11 |
| 1600m | 5:11.24 | 26.4 | Section IV Class D Championships | 2026 | Outdoor | 6 |
| 400m | 1:01.35 | 26.3 | IAC Championships | 2024 | Outdoor | 24 |
| 1600m | 5:12.27 | 25.7 | Legends of the Night | 2026 | Outdoor | 5 |
| 1600m | 5:14.30 | 24.3 | Odessa 7 Team Non Scoring | 2026 | Outdoor | 3 |
| HJ | 4-4 | 23.5 | IAC Tri Meet: Newfield -- Tioga -- Spencer-Van Etten | 2026 | Outdoor | 4 |
| 3200m | 11:27.90 | 21.8 | Tioga Twisted Relays | 2026 | Outdoor | 2 |
| 800m | 2:22.96 | 20.2 | Odessa Meet | 2024 | Outdoor | 5 |
| 1600m | 5:20.46 | 20.1 | Marathon Spring Fling | 2025 | Outdoor | 8 |
| 800m | 2:25.55 | 16.3 | Tioga Twisted Relays | 2024 | Outdoor | 7 |
| 1600m | 5:26.39 | 16.3 | Marathon Spring Fling | 2024 | Outdoor | 10 |
| 800m | 2:26.59 | 14.8 | Marathon Spring Fling | 2024 | Outdoor | 7 |
| 3200m | 11:59.94 | 12.9 | IAC Tri Meet: Newfield -- Tioga -- Spencer-Van Etten | 2026 | Outdoor | 1 |
| 800m | 2:31.03 | 9 | NY/PA Invitational | 2024 | Outdoor | 22 |
| 100m | 13.86 | NA | Odessa Meet | 2024 | Outdoor | 14 |
| 110H | 19.68 | NA | IAC Championships | 2026 | Outdoor | 4 |
| 110H | 19.67 | NA | IAC Pent @ O-M | 2026 | Outdoor | 6 |
| 110H | 19.77 | NA | Odessa 5 Team Non Scoring | 2026 | Outdoor | 6 |
| 110H | 19.56 | NA | Section IV State Qualifiers | 2025 | Outdoor | 7 |
| 110H | 20.65 | NA | IAC Championships | 2025 | Outdoor | 5 |
| 110H | 20.65 | NA | IAC Pent @ O-M | 2025 | Outdoor | 8 |
| Pent | 2234 | NA | IAC Championships | 2026 | Outdoor | 5 |
| Pent | 2301 | NA | Section IV State Qualifiers | 2025 | Outdoor | 6 |
| Pent | 2036 | NA | IAC Championships | 2025 | Outdoor | 3 |
| Pent | 2036 | NA | IAC Pent @ O-M | 2025 | Outdoor | 6 |

