Kami Arnston
Class of 2029 · Minnewaukan, ND
High school track and field athlete profile
Athlete overview
Graduation year
2029
Hometown
Minnewaukan, ND
School / team
Benson County - Leeds/Minnewaukan/Maddock
Primary event
400m
Secondary event
800m
Results tracked
41
Star rating
0
TRAX-Score
69.100
Top-End
69.2
Consistency
68.7
Versatility
68.8
Big Meet
70.7
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
200m
PR
28.38
Outdoor · 2025
Event Score 61.7
400m
PR
1:02.74
Outdoor · 2025
Event Score 68.2
800m
PR
2:25.70
Outdoor · 2026
Event Score 64.8
1600m
PR
6:01.95
Outdoor · 2026
Event Score 44.3
3200m
PR
13:48.64
Outdoor · 2024
Event Score 36.2
LJ
PR
14-9
Outdoor · 2024
Event Score 57.7
Performance history
41 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 1:02.74 | 68.2 | Panther Booster | 2025 | Outdoor | 1 |
| 400m | 1:03.18 | 66.8 | NDHSAA North Central Region | 2026 | Outdoor | 5 |
| 800m | 2:25.70 | 64.8 | Lloyd Memorial | 2026 | Outdoor | 1 |
| 800m | 2:25.91 | 64.5 | NDHSAA Class A & B State Meet | 2025 | Outdoor | 13 |
| 800m | 2:26.02 | 64.4 | 701 Apparel Invitational | 2025 | Outdoor | 2 |
| 800m | 2:26.76 | 63.3 | CNDC Outdoor | 2025 | Outdoor | 2 |
| 400m | 1:04.35 | 63.2 | Peace Garden Conference V & JH (Invite Only) | 2026 | Outdoor | 1 |
| 400m | 1:04.44 | 62.9 | HWC April Invitational | 2026 | Outdoor | 5 |
| 400m | 1:04.68 | 62.2 | Devils Lake Rotary | 2025 | Outdoor | 2 |
| 200m | 28.38 | 61.7 | Panther Booster | 2025 | Outdoor | 3 |
| 400m | 1:04.84 | 61.7 | Hanneman Memorial | 2026 | Outdoor | 5 |
| 800m | 2:28.00 | 61.6 | 2026 NDHSAA Class A & B State Meet | 2026 | Outdoor | 19 |
| 800m | 2:32.40 | 61.2 | CNDC Indoor | 2026 | Indoor | 1 |
| 400m | 1:05.40 | 60 | HWC Invitational | 2025 | Outdoor | 11 |
| 800m | 2:29.48 | 59.5 | NDHSAA North Central Region | 2025 | Outdoor | 3 |
| 400m | 1:06.03 | 58.1 | CNDC Outdoor | 2024 | Outdoor | 1 |
| LJ | 14-9 | 57.7 | CNDC Outdoor | 2024 | Outdoor | 1 |
| 800m | 2:31.04 | 57.4 | Bob Billotto Invitational | 2026 | Outdoor | 1 |
| 800m | 2:32.88 | 54.9 | HWC Invitational | 2026 | Outdoor | 2 |
| 800m | 2:32.99 | 54.7 | Devils Lake Rotary | 2026 | Outdoor | 4 |
| 200m | 29.57 | 53 | CNDC Outdoor | 2024 | Outdoor | 2 |
| 200m | 29.60 | 52.8 | Minot State CNDC Indoor | 2025 | Indoor | 9 |
| 200m | 29.71 | 52 | HWC Invitational | 2025 | Outdoor | 11 |
| LJ | 13-9.75 | 51.6 | North Dakota State Class B Indoor | 2025 | Indoor | 13 |
| 400m | 1:08.35 | 51.4 | HWC Early-Bird | 2025 | Outdoor | 14 |
| LJ | 13-9 | 51.2 | Carrington Kiwanis/Lions Varsity Track and Field Meet | 2024 | Outdoor | 4 |
| 800m | 2:41.43 | 50.2 | North Dakota State Class B Indoor | 2025 | Indoor | 2 |
| 800m | 2:40.18 | 45.5 | Peace Garden Conference JH & V Invite Only | 2025 | Outdoor | 2 |
| 1600m | 6:01.95 | 44.3 | Bottineau Varsity Meet | 2026 | Outdoor | 5 |
| 400m | 1:11.36 | 43.2 | VCSU HS OPEN | 2026 | Outdoor | 10 |
| 800m | 2:42.29 | 42.9 | North Central Region | 2024 | Outdoor | 7 |
| LJ | 11-9.5 | 38.7 | Grafton Spoiler Outdoor | 2024 | Outdoor | 43 |
| 3200m | 13:48.64 | 36.2 | Carrington Kiwanis/Lions Varsity Track and Field Meet | 2024 | Outdoor | 7 |
| 3200m | 13:53.62 | 35.2 | Midstate Quad | 2024 | Outdoor | 2 |
| 1600m | 6:26.06 | 32.8 | Devils Lake Rotary | 2024 | Outdoor | 5 |
| 3200m | 14:14.01 | 31.2 | Grafton Spoiler Outdoor | 2024 | Outdoor | 10 |
| 3200m | 14:30.69 | 28.1 | North Central Region | 2024 | Outdoor | 12 |
| 3200m | 15:16.08 | 20.9 | CNDC Indoor | 2024 | Indoor | 4 |
| 100m | 14.19 | NA | VCSU HS OPEN | 2026 | Outdoor | 38 |
| 100m | 14.50 | NA | CNDC Outdoor | 2024 | Outdoor | 4 |
| J | 24-0 | NA | Hanneman Memorial | 2026 | Outdoor | 48 |

