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Kara Hall
Class of 2029 · Lindstrom, MN
High school track and field athlete profile
National rank · #9879
MN rank · #309
0 stars ☆☆☆☆☆
Main · Mile
Secondary · 5000m
Athlete overview
Graduation year
2029
Hometown
Lindstrom, MN
School / team
Chisago Lakes Area High School
Primary event
Mile
Secondary event
5000m
Results tracked
35
Star rating
0
TRAX-Score
63.680
Top-End
63.9
Consistency
62.5
Versatility
63.3
Big Meet
67.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
400m
PR
1:08.42
Outdoor · 2026
Event Score 51.2
800m
PR
2:34.23
Outdoor · 2025
Event Score 53.1
1600m
PR
5:39.11
Outdoor · 2025
Event Score 56.5
3200m
PR
12:58.27
Outdoor · 2024
Event Score 46.8
5000m
PR
20:02.70
Cross Country · 2025
Event Score 55.1
Performance history
35 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:39.11 | 56.5 | Mississippi 8 Conference Championships | 2025 | Outdoor | 9 |
| 5000m | 20:02.70 | 55.1 | MSHSL Section 7AA Championships | 2025 | Cross Country | 7 |
| 5000m | 20:11.40 | 53.8 | Mississippi 8 Cross Country Championship | 2025 | Cross Country | 11 |
| 1600m | 5:44.88 | 53.3 | MSHSL Section 7AA Championships | 2025 | Outdoor | 9 |
| 800m | 2:34.23 | 53.1 | Osceola Invitational | 2025 | Outdoor | 6 |
| 800m | 2:34.59 | 52.6 | Class AA State True Team Meet | 2025 | Outdoor | 17 |
| 5000m | 20:20.90 | 52.4 | Tiger Invitational | 2025 | Cross Country | 26 |
| 800m | 2:35.11 | 51.9 | Mississippi 8 Conference Championships | 2026 | Outdoor | 12 |
| 5000m | 20:26.70 | 51.6 | MSHSL Class AA State Championships | 2025 | Cross Country | 88 |
| 400m | 1:08.42 | 51.2 | Mississippi 8 Tri-Cambridge Isanti | 2026 | Outdoor | 9 |
| 5000m | 20:32.00 | 50.9 | Pine City Invite | 2025 | Cross Country | 8 |
| 800m | 2:41.38 | 50.2 | Becker Indoor Invitational | 2025 | Indoor | 3 |
| 1600m | 5:50.87 | 50 | Mississippi 8 Tri | 2025 | Outdoor | 4 |
| 800m | 2:37.65 | 48.7 | MSU Varsity Showcase | 2025 | Outdoor | 20 |
| 800m | 2:38.13 | 48.1 | Class AA State True Team | 2026 | Outdoor | 22 |
| 800m | 2:38.17 | 48 | Section 7AA True Team | 2025 | Outdoor | 8 |
| 800m | 2:38.51 | 47.6 | MSHSL Section 7AA Championships | 2026 | Outdoor | 13 |
| 1600m | 5:56.39 | 47.1 | M8 Triangular - Zimmerman | 2026 | Outdoor | 4 |
| 3200m | 12:58.27 | 46.8 | Mississippi 8 Conference Championships | 2024 | Outdoor | 8 |
| 400m | 1:10.12 | 46.5 | Mississippi 8 Tri | 2025 | Outdoor | 9 |
| 800m | 2:39.48 | 46.4 | Chisago Lakes Wildcat Invitational | 2025 | Outdoor | 4 |
| 3200m | 13:02.46 | 45.9 | Norm Ayen Invitational | 2024 | Outdoor | 9 |
| 800m | 2:40.46 | 45.1 | Coon Rapids Invitational | 2024 | Outdoor | 14 |
| 5000m | 21:16.00 | 44.9 | Saints Invitational | 2025 | Cross Country | 14 |
| 800m | 2:42.76 | 42.4 | Chisago Lakes Tri | 2026 | Outdoor | 4 |
| 5000m | 21:36.90 | 42.1 | NXR Heartland Regional Championships | 2025 | Cross Country | 142 |
| 800m | 2:43.12 | 41.9 | North Branch Invitational | 2026 | Outdoor | 4 |
| 1600m | 6:07.07 | 41.7 | Simley Invitational | 2024 | Outdoor | 4 |
| 5000m | 21:43.46 | 41.3 | St. Cloud Early Bird Invite | 2025 | Cross Country | 15 |
| 1600m | 6:11.79 | 39.4 | Mississippi 8 Pent - Becker | 2024 | Outdoor | 9 |
| 800m | 2:45.92 | 38.6 | Simley Invitational | 2024 | Outdoor | 9 |
| 800m | 2:46.64 | 37.8 | Monticello Final Countdown | 2024 | Outdoor | 19 |
| 1600m | 6:19.79 | 35.6 | Mississippi 8 Conference Triangular | 2024 | Outdoor | 9 |
| 5000m | 22:50.31 | 33 | St. Cloud Early Bird Invite | 2026 | Cross Country | 13 |
| 5000m | 25:26.00 | 16.6 | Pine City Invite | 2025 | Cross Country | 9 |
