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Miguel Torres-Rosado
Class of 2027 · Pomfret, MD
High school track and field athlete profile
National rank · #13498
MD rank · #295
0 stars ☆☆☆☆☆
Main · LJ
Secondary · 400m
Athlete overview
Graduation year
2027
Hometown
Pomfret, MD
School / team
Maurice J. McDonough High School
Primary event
LJ
Secondary event
400m
Results tracked
50
Star rating
0
TRAX-Score
41.536
Top-End
47.4
Consistency
42.2
Versatility
44.4
Big Meet
10.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
400m
PR
58.97
Outdoor · 2025
Event Score 35.9
800m
PR
2:35.82
Outdoor · 2025
Event Score 3.6
1600m
PR
5:57.60
Outdoor · 2026
Event Score 0.7
3200m
PR
14:03.99
Indoor · 2026
Event Score -7.6
2 Mile
PR
14:09.57
Indoor · 2026
Event Score -7.6
5000m
PR
23:04.31
Cross Country · 2025
Event Score -9.1
LJ
PR
15-10
Indoor · 2026
Event Score 36.7
Performance history
50 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| LJ | 15-10 | 36.7 | SMAC League Meet 2 - Hosted by North Point | 2026 | Indoor | 19 |
| 400m | 58.97 | 35.9 | Great Mills, Northern-Cal, at McDonough | 2025 | Outdoor | 16 |
| 400m | 59.22 | 34.8 | Huntingtown, Northern-Cal, at McDonough | 2026 | Outdoor | 18 |
| 400m | 59.74 | 32.7 | McDonough, Patuxent, Thomas Stone at St. Charles | 2026 | Outdoor | 18 |
| 400m | 1:00.34 | 30.2 | Lackey, McDonough, North Point, at Leonardtown | 2025 | Outdoor | 24 |
| 400m | 1:01.44 | 26 | Calvert, Great Mills, McDonough at Leonardtown | 2026 | Outdoor | 22 |
| 400m | 1:02.44 | 22.3 | Huntingtown, McDonough, Westlake, at La Plata | 2025 | Outdoor | 18 |
| 800m | 2:35.82 | 3.6 | Great Mills, Northern-Cal, at McDonough | 2025 | Outdoor | 7 |
| 800m | 2:36.70 | 2.7 | Lackey, McDonough, North Point, at Leonardtown | 2025 | Outdoor | 20 |
| 800m | 2:37.09 | 2.3 | Calvert, Thomas Stone, at McDonough | 2025 | Outdoor | 14 |
| 1600m | 5:57.60 | 0.7 | McDonough, Patuxent, Thomas Stone at St. Charles | 2026 | Outdoor | 8 |
| 1600m | 6:00.51 | -0.4 | Huntingtown, Northern-Cal, at McDonough | 2026 | Outdoor | 11 |
| 1600m | 6:07.81 | -2.9 | SMCM HS Invitational | 2026 | Outdoor | 26 |
| 800m | 2:44.64 | -4 | McDonough Invitational | 2024 | Outdoor | 15 |
| 800m | 2:44.60 | -4 | Calvert, Thomas Stone @ McDonough | 2024 | Outdoor | 11 |
| 800m | 2:46.57 | -4 | SMAC League Meet 3 - Hosted by Great Mills | 2026 | Indoor | 38 |
| 1600m | 6:13.92 | -4.7 | Calvert, Thomas Stone, at McDonough | 2025 | Outdoor | 8 |
| 800m | 2:46.80 | -5.4 | Huntingtown, La Plata, Westlake @ McDonough | 2024 | Outdoor | 22 |
| 1600m | 6:16.80 | -5.5 | Leonardtown, McDonough, North Point @ Lackey | 2024 | Outdoor | 24 |
| 800m | 2:47.86 | -6 | Huntingtown, Northern-Cal, at McDonough | 2026 | Outdoor | 14 |
| 1600m | 6:20.37 | -6.3 | McDonough, Northern-Cal @ Great Mills | 2024 | Outdoor | 15 |
| 1600m | 6:20.50 | -6.4 | Huntingtown, McDonough, Westlake, at La Plata | 2025 | Outdoor | 17 |
| 800m | 2:48.66 | -6.5 | Chopticon, Lackey at McDonough | 2026 | Outdoor | 24 |
| 800m | 2:48.70 | -6.5 | Calvert, Great Mills, McDonough at Leonardtown | 2026 | Outdoor | 22 |
| 1600m | 6:25.73 | -7.3 | SMAC League Meet #1 - Hosted by Northern-Cal | 2025 | Indoor | 32 |
| 800m | 2:50.60 | -7.4 | Huntingtown, McDonough, Westlake, at La Plata | 2025 | Outdoor | 14 |
| 800m | 2:50.95 | -7.6 | SMCM HS Invitational | 2024 | Outdoor | 10 |
| 3200m | 14:03.99 | -7.6 | Virginia Beach HS Opener | 2026 | Indoor | 55 |
| 2 Mile | 14:09.57 | -7.6 | Virginia Beach HS Opener | 2026 | Indoor | 55 |
| 800m | 2:52.52 | -8.2 | SMCM HS Invitational | 2026 | Outdoor | 20 |
| 1600m | 6:30.57 | -8.3 | Calvert, Thomas Stone @ McDonough | 2024 | Outdoor | 10 |
| 800m | 2:53.70 | -8.6 | Leonardtown, McDonough, North Point @ Lackey | 2024 | Outdoor | 26 |
| 800m | 2:55.40 | -9.1 | McDonough, Patuxent, Thomas Stone at St. Charles | 2026 | Outdoor | 22 |
| 1600m | 6:36.79 | -9.1 | SMAC League Meet #4 - Hosted by Chopticon | 2025 | Indoor | 33 |
| 5000m | 23:04.31 | -9.1 | SMAC XC Championships | 2025 | Cross Country | 118 |
| 1600m | 6:38.00 | -9.3 | McDonough, Patuxent, St. Charles @ Chopticon | 2024 | Outdoor | 23 |
| 800m | 2:56.60 | -9.4 | McDonough, Patuxent, St. Charles @ Chopticon | 2024 | Outdoor | 31 |
| 800m | 2:57.90 | -9.7 | McDonough, Northern-Cal @ Great Mills | 2024 | Outdoor | 21 |
| 1600m | 6:47.52 | -9.9 | McDonough Invitational | 2024 | Outdoor | 12 |
| 5000m | 26:10.70 | -9.9 | Great Mills, Lackey, McDonough @ Chopticon | 2025 | Cross Country | 51 |
| 5000m | 24:14.19 | -9.9 | St. Charles, Thomas Stone @ McDonough | 2025 | Cross Country | 20 |
| 5000m | 24:32.90 | -9.9 | Calvert, Huntingtown, McDonough @ Leonardtown | 2025 | Cross Country | 49 |
| 5000m | 26:46.80 | -9.9 | McDonough, Westlake @ Patuxent | 2025 | Cross Country | 16 |
| 5000m | 24:37.59 | -9.9 | McDonough, North Point, Northern @ La Plata | 2025 | Cross Country | 53 |
| 5000m | 26:36.86 | -9.9 | SMAC XC Championships | 2024 | Cross Country | 125 |
| 5000m | 25:49.56 | -9.9 | Calvert, Leonardtown, Westlake @ McDonough | 2024 | Cross Country | 45 |
| 5000m | 26:04.01 | -9.9 | GTM, NOC at MCD and CAL, LAP, NPT at THS | 2024 | Cross Country | 97 |
| 5000m | 25:12.20 | -9.9 | McDonough, Patuxent, St. Charles @ North Point | 2024 | Cross Country | 52 |
| 5000m | 27:07.11 | -9.9 | Huntingtown, McDonough @ Thomas Stone | 2024 | Cross Country | 29 |
| 5000m | 24:50.10 | -9.9 | La Plata, Lackey, McDonough @ Chopticon | 2024 | Cross Country | 38 |
