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Ndanu Pope

Class of 2029 · Greensboro, NC

High school track and field athlete profile

National rank · #1235
NC rank · #31
2 stars ★★☆☆☆
Main · 800m
Secondary · 400m
View on MileSplit

Athlete overview

Graduation year

2029

Hometown

Greensboro, NC

School / team

High Point Blaze

Primary event

800m

Secondary event

400m

Results tracked

205

Star rating

2

TRAX-Score

79.309

Top-End

79.4

Consistency

78.3

Versatility

78.3

Big Meet

83.8

Personal records

Best scored mark in each event across the athlete's complete performance history.

11 events

200m

PR

34.89

Outdoor · 2019

Event Score 21.1

400m

PR

59.16

Outdoor · 2025

Event Score 80.0

800m

PR

2:14.76

Outdoor · 2026

Event Score 81.4

1000m

PR

3:34.96

Indoor · 2023

Event Score 44.6

1500m

PR

4:49.09

Outdoor · 2026

Event Score 74.4

1600m

PR

5:23.88

Outdoor · 2024

Event Score 65.3

Mile

PR

5:16.60

Outdoor · 2025

Event Score 70.8

3000m

PR

11:18.00

Cross Country · 2022

Event Score 59.2

2 Mile

PR

12:08.60

Cross Country · 2024

Event Score 59.5

5000m

PR

21:09.95

Cross Country · 2025

Event Score 45.7

LJ

PR

12-10.25

Outdoor · 2022

Event Score 45.5

Performance history

205 results shown


EventMarkEvent ScoreMeetYearSeasonPlace
800m2:14.7681.4adidas Track Nationals2026
Outdoor
2
400m59.1680Annual Lee Vernon McNeill2025
Outdoor
1
800m2:16.1879.1AAU Junior Olympic Games2026
Outdoor
6
800m2:16.2579AAU Junior Olympic Games2026
Outdoor
5
400m59.4878.9Mighty Viking Middle School Invitational2025
Outdoor
1
800m2:16.3078.9AAU Track and Field Region 25 Qualifier2026
Outdoor
1
400m59.5278.8AAU Region 25 National Qualifier2024
Outdoor
4
400m59.5178.8AAU NC District Qualifier2024
Outdoor
6
400m59.5178.8AAU North Carolina District Qualifier2024
Outdoor
6
800m2:16.6778.4AAU Region 25 National Qualifier2025
Outdoor
1
400m59.7777.9NCRunners Middle School All-State2025
Outdoor
4
400m59.9877.2adidas Track Nationals2026
Outdoor
12
400m1:00.2676.3GC Middle Schools Invitational2024
Outdoor
2
800m2:18.0676.2adidas Middle School Outdoor Nationals2025
Outdoor
1
800m2:18.6575.32026 AAU NC District Qualifier2026
Outdoor
1
800m2:18.6275.3Johnson Riley2026
Outdoor
1
800m2:18.6875.3NCRunners Middle School All-State2025
Outdoor
1
800m2:21.9675.2AAU Indoor National Championship2026
Indoor
1
800m2:18.8275adidas Track Nationals2024
Outdoor
4
400m1:00.7874.6adidas Track Nationals2024
Outdoor
17
400m1:00.8474.4AAU Junior Olympic Games2024
Outdoor
37
800m2:19.2374.4AAU NC District Qualifier2024
Outdoor
1
800m2:19.2374.4AAU North Carolina District Qualifier2024
Outdoor
1
1500m4:49.0974.4AAU Track and Field Region 25 Qualifier2026
Outdoor
2
1500m4:49.2774.2AAU Junior Olympic Games2026
Outdoor
8
1500m4:49.3974.2AAU Region 25 National Qualifier2025
Outdoor
2
400m1:00.9873.9Russell E. Blunt East Coast Invitational2023
Outdoor
4
800m2:20.4772.5AAU NC District Qualifier2025
Outdoor
2
400m1:01.4372.4Russell E. Blunt East Coast Invitational2023
Outdoor
7
1500m4:52.1372.3James Carter Invitational2025
Outdoor
1
1500m4:52.5172.1AAU Junior Olympic Games2023
Outdoor
4
400m1:01.5772NC United Outdoor Invitational2024
Outdoor
4
800m2:21.0371.7AAU Junior Olympic Games2023
Outdoor
3
1500m4:53.5671.4AAU NC District Qualifier2023
Outdoor
1
800m2:21.2771.3Russell E. Blunt East Coast Invitational2023
Outdoor
1
800m2:21.5071adidas Track Nationals2026
Outdoor
0
800m2:21.5071adidas Track Nationals2026
Outdoor
74
400m1:01.9470.8Greensboro Gladiators Middle & High School Meet #22023
Outdoor
1
Mile5:16.6070.8Mount Tabor Mile & Throwing Thunder2025
Outdoor
1
1500m4:54.7570.6AAU NC District Qualifier2025
Outdoor
2
1500m4:55.6770AAU NC District Qualifier2024
Outdoor
1
1500m4:55.6770AAU North Carolina District Qualifier2024
Outdoor
1
1500m4:56.5969.4NC United Outdoor Invitational2024
Outdoor
1
800m2:22.6469.3AAU Junior Olympic Games2023
Outdoor
3
1500m4:56.9569.2AAU Region 25 National Qualifier2023
Outdoor
1
800m2:22.8069.1AAU Region 25 National Qualifier2024
Outdoor
1
1500m4:57.9668.5AAU Junior Olympic Games2024
Outdoor
4
800m2:23.2468.4Greensboro Gladiators Invitational2025
Outdoor
1
1500m4:58.4568.22026 AAU NC District Qualifier2026
Outdoor
2
800m2:23.8267.6AAU Junior Olympic Games2024
Outdoor
14
1500m4:59.3167.6AAU Region 25 National Qualifier2024
Outdoor
1
800m2:23.8367.5NC United Outdoor Invitational 2023
Outdoor
1
1500m4:59.5467.5NC United Outdoor Invitational 2023
Outdoor
1
1500m5:01.7167.5AAU Indoor National Championship2026
Indoor
1
400m1:03.0167.4Davie County Spring Challenge 2023
Outdoor
2
400m1:03.0067.4St-Aug Youth Invitational2022
Outdoor
1
800m2:23.9867.3AAU Region 25 National Qualifier2023
Outdoor
1
1500m5:00.1267.116th Annual Mark Trail Invitational2023
Outdoor
1
1500m5:00.2467Ken Roberts Panther Elite2025
Outdoor
1
800m2:28.4066.4AAU Indoor Nationals2025
Indoor
4
800m2:28.4866.32023 AAU Indoor Nationals2023
Indoor
3
800m2:24.8266.1NC United Outdoor Invitational2024
Outdoor
1
800m2:24.9066AAU Junior Olympic Games2025
Outdoor
32
800m2:25.0465.8NCRunners Middle School Elite Invitational2023
Outdoor
3
400m1:03.6665.3Guilford County Middle Schools Championships2023
Outdoor
4
1600m5:23.8865.3adidas Track Nationals2024
Outdoor
5
Mile5:25.8565.2adidas Track Nationals2024
Outdoor
5
400m1:03.8564.7AAU Region 25 Track and Field Championship2022
Outdoor
5
1500m5:04.0064.6St-Aug Youth Invitational2022
Outdoor
1
1600m5:25.2264.5NCRunners Middle School Elite Invitational2023
Outdoor
9
800m2:25.9864.416th Annual Mark Trail Invitational2023
Outdoor
1
Mile5:27.3764.3adidas Middle School Outdoor Nationals2025
Outdoor
2
1500m5:06.9064.2AAU Indoor Nationals2025
Indoor
3
800m2:30.3863.8AAU Indoor Nationals2024
Indoor
5
Mile5:28.6263.6Mount Tabor Mile & Throwing Thunder2023
Outdoor
2
800m2:26.6163.5Ken Roberts Panther Elite2025
Outdoor
1
800m2:26.8663.2AAU NC District Qualifier2023
Outdoor
1
400m1:04.4562.9NCRunners Middle School Elite Invitational2022
Outdoor
9
400m1:04.4862.8AAU North Carolina District Qualifier2022
Outdoor
5
1600m5:29.2862.1Carolina Distance Carnival2023
Outdoor
12
800m2:27.7861.9GC Middle Schools Invitational2024
Outdoor
1
1500m5:08.9461.5Johnson Riley2026
Outdoor
2
400m1:05.0061.22nd Annual James Carter Invitational2022
Outdoor
8
800m2:28.5560.8AAU Region 25 Track and Field Championship2022
Outdoor
1
1600m5:31.7060.7GC Middle Schools Invitational2024
Outdoor
1
800m2:28.6760.6Annual Lee Vernon McNeill2025
Outdoor
1
1500m5:13.1960.22023 AAU Indoor Nationals2023
Indoor
4
1600m5:32.5960.2Guilford County Middle Schools Championships2023
Outdoor
1
400m1:05.3760.1AAU Junior Olympics Games2022
Outdoor
56
Mile5:39.7059.7Camel City Distance2025
Indoor
5
2 Mile12:08.6059.5NCRunners Middle School XC Festival2024
Cross Country
5
3000m11:18.0059.2Bob Schilly Invitational2022
Cross Country
1
2 Mile12:09.9059.2NCRunners Middle School XC Festival2023
Cross Country
7
800m2:30.0358.8Davie County Spring Challenge 2023
Outdoor
1
800m2:30.0058.8St-Aug Youth Invitational2022
Outdoor
1
800m2:30.0058.82nd Annual James Carter Invitational2022
Outdoor
1
1600m5:35.2758.6Greensboro Gladiators Invitational2025
Outdoor
2
1600m5:36.5757.9Greensboro Gladiators Middle & High School Meet #12023
Outdoor
1
800m2:35.1257.8Gamecock Indoor Challenge Series Finale2022
Indoor
1
2 Mile12:19.2056.9Friday Night Lights XC Festival2024
Cross Country
2
1500m5:17.7556.2AAU North Carolina District Qualifier2022
Outdoor
1
400m1:06.7156.1AAU Region 25 Track and Field Championship2021
Outdoor
3
1500m5:17.9356.115th Annual Mark Trail Invitational2022
Outdoor
1
800m2:32.2055.8AAU North Carolina District Qualifier2022
Outdoor
1
800m2:32.3455.6Guilford County Middle Schools Championships2023
Outdoor
1
3000m11:32.6455.42022 North Carolina AAU District Cross Country Championships2022
Cross Country
3
400m1:07.0055.3BWSP Queens & Kings Series #22023
Indoor
7
1500m5:21.3555.3AAU Indoor Nationals2024
Indoor
14
3000m11:32.9455.3The Run Cabarrus Invitational2023
Cross Country
1
1500m5:19.5055.117th Annual Bring the Heat Invitational2022
Outdoor
1
400m1:07.1454.915th Annual Mark Trail Invitational2022
Outdoor
14
1500m5:20.3854.6AAU Junior Olympic Games2025
Outdoor
42
3000m11:35.5054.6Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)2023
Cross Country
14
400m1:07.4454Youth Diamond League Series Tiffany Ross Williams Invitational2022
Outdoor
3
800m2:33.8653.6Greensboro Gladiators Middle & High School Meet #12023
Outdoor
1
800m2:33.8753.615th Annual Mark Trail Invitational2022
Outdoor
1
1500m5:22.6753.3AAU Region 25 Track and Field Championship2022
Outdoor
1
800m2:34.3253NCRunners Middle School Elite Invitational2022
Outdoor
6
1600m5:46.6352.3Greensboro Gladiators Middle & High School Meet #22022
Outdoor
3
3000m11:48.2051.4Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)2024
Cross Country
8
3000m11:48.1351.4Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)2024
Cross Country
8
800m2:35.9150.9AAU Junior Olympics Games2022
Outdoor
36
800m2:36.3150.4Youth Diamond League Series Tiffany Ross Williams Invitational2022
Outdoor
1
1600m5:50.6150.2Greensboro Gladiators Middle & High School Meet #12022
Outdoor
1
2 Mile12:48.5950.1Greensboro Gladiators XC Invite 2024
Cross Country
2
400m1:08.8949.914th Annual Mark Trail Invitational2021
Outdoor
15
1500m5:28.7949.814th Annual Mark Trail Invitational2021
Outdoor
3
400m1:09.0149.6AAU North Carolina District Qualifier2021
Outdoor
3
1500m5:29.0249.6AAU Junior Olympics Games2022
Outdoor
23
800m2:37.1249.4AAU North Carolina District Qualifier2021
Outdoor
1
800m2:37.2749.117th Annual Bring the Heat Invitational2022
Outdoor
2
800m2:37.7348.6Greensboro Gladiators Middle & High School Meet #22022
Outdoor
2
800m2:38.0148.214th Annual Mark Trail Invitational2021
Outdoor
3
800m2:38.5247.6CCC - High Point Athletic Complex Middle School Meet #12022
Outdoor
1
1600m5:55.4447.6Carolina Distance Carnival2024
Outdoor
44
800m2:38.6747.4James Carter Invitational2021
Outdoor
2
400m1:09.8847.2AAU Junior Olympics Games2021
Outdoor
58
400m1:10.1846.4Youth Diamond League Series2021
Outdoor
2
1500m5:35.4446.1AAU North Carolina District Qualifier2021
Outdoor
1
3000m12:10.3046Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)2022
Cross Country
5
5000m21:09.9545.7AAU North Carolina District Cross Country Qualifier2025
Cross Country
5
LJ12-10.2545.517th Annual Bring the Heat Invitational2022
Outdoor
13
800m2:40.4245.2AAU Region 25 Track and Field Championship2021
Outdoor
1
800m2:45.9545BWSP Queens & Kings Series #22023
Indoor
1
1600m6:00.8344.9FHE Middle School Meet2025
Outdoor
2
LJ12-944.9CCC - High Point Athletic Complex Middle School Meet #12022
Outdoor
9
1000m3:34.9644.6East Coast Elite Middle School Championships 2023
Indoor
4
3000m12:16.2844.6The Run Cabarrus Invitational2024
Cross Country
5
400m1:10.9644.3James Carter Invitational2021
Outdoor
6
1500m5:38.7744.3James Carter Invitational2021
Outdoor
1
1500m5:39.2344AAU Region 25 Track and Field Championship2021
Outdoor
1
2 Mile13:17.4043.7NCRunners Middle School XC Festival2022
Cross Country
27
1600m6:04.0143.2CCC - High Point Athletic Complex Middle School Meet #22022
Outdoor
1
1500m5:41.5242.817th Annual Bring the Heat Invitational2021
Outdoor
3
1600m6:04.9042.8CCC - High Point Athletic Complex Middle School Meet #12022
Outdoor
1
1500m5:43.5342.7BWSP Queens & Kings Series #22023
Indoor
3
800m2:43.2141.8Ken Roberts-Panthers Elite Track And Field Challenge2021
Outdoor
2
400m1:12.1641.28th Annual V12 Invitational2021
Outdoor
4
3000m12:31.8841AAU National Championships2022
Cross Country
18
2 Mile13:30.6940.9River Run Cross Country Invitational2022
Cross Country
2
800m2:44.0940.8Savannah Chatham Silver Cheetah Invitational2021
Outdoor
3
800m2:44.2340.6YDLS SC Express Track Classic2022
Outdoor
1
1500m5:46.4740.2AAU Junior Olympic Games2019
Outdoor
16
1500m5:47.1739.8Savannah Chatham Silver Cheetah Invitational2021
Outdoor
2
800m2:46.1138.4AAU Junior Olympics Games2021
Outdoor
42
3000m12:43.6838.3North Carolina Middle School and Age Group Championships2022
Cross Country
2
800m2:47.2137.1Greensboro Gladiators Middle & High School Meet #12022
Outdoor
2
800m2:48.3535.9CCC - High Point Athletic Complex Middle School Meet #22022
Outdoor
1
800m2:48.5035.7Youth Diamond League Series2021
Outdoor
2
1500m5:56.0035.42nd Annual James Carter Invitational2022
Outdoor
1
400m1:14.5135.317th Annual Bring the Heat Invitational2021
Outdoor
17
1500m5:56.3235.2YDLS SC Express Track Classic2022
Outdoor
1
400m1:14.7534.7AAU Region 25 Qualifier2019
Outdoor
5
LJ11-234.7Greensboro Gladiators Middle & High School Meet #12022
Outdoor
5
1500m5:58.9733.9AAU Region 25 Qualifier2019
Outdoor
2
LJ11-0.2533.9Youth Diamond League Series2021
Outdoor
5
1500m5:59.4933.7Youth Diamond League Series Tiffany Ross Williams Invitational2021
Outdoor
5
800m2:50.4133.6Ken Roberts Challenge2019
Outdoor
4
400m1:15.3333.3AAU Junior Olympic Games2019
Outdoor
56
1500m6:02.4932.2AAU Junior Olympics Games2021
Outdoor
42
1500m6:05.7030.7WS Roadrunners Champions Classic2019
Outdoor
1
800m2:53.8729.9Bershawn “Batman” Jackson Youth Invitational2019
Outdoor
4
800m2:53.9029.8AAU Junior Olympic Games2019
Outdoor
29
400m1:17.0829.3Ken Roberts Challenge2019
Outdoor
10
800m2:55.1928.5AAU Region 25 Qualifier2019
Outdoor
2
3000m13:40.4226.6Small Team High School & Middle School Challenge2023
Cross Country
2
800m2:58.5025.2Johnson Riley Track Challenge2019
Outdoor
2
400m1:19.3024.5Bershawn “Batman” Jackson Youth Invitational2019
Outdoor
16
800m2:59.7623.98th Annual V12 Invitational2021
Outdoor
3
800m2:59.8023.9WS Roadrunners Champions Classic2019
Outdoor
2
LJ9-523.8Youth Diamond League Series Tiffany Ross Williams Invitational2021
Outdoor
9
800m3:00.1823.5Gastonia Eagles - Duane Ross Developmental2019
Outdoor
3
1500m6:21.9323.58th Annual V12 Invitational2021
Outdoor
2
800m3:02.7021.215th Annual Bring the Heat Invitational2019
Outdoor
4
200m34.8921.1Johnson Riley Track Challenge2019
Outdoor
20
LJ8-1120.7Bershawn “Batman” Jackson Youth Invitational2019
Outdoor
18
400m1:21.3020.4Johnson Riley Track Challenge2019
Outdoor
6
400m1:21.6719.615th Annual Bring the Heat Invitational2019
Outdoor
29
800m3:08.4516.1Charlotte Flights Developmental Meet2019
Outdoor
9
200m38.715.115th Annual Bring the Heat Invitational2019
Outdoor
72
100m17.65NAGastonia Eagles - Duane Ross Developmental2019
Outdoor
22
100m16.96NACharlotte Flights Developmental Meet2019
Outdoor
51
100m18.48NAThe Tiffany Ross-Willaims Invitational2019
Outdoor
40
80H19.14NAYouth Diamond League Series Tiffany Ross Williams Invitational2021
Outdoor
4
80H19.90NA8th Annual V12 Invitational2021
Outdoor
3
Ndanu Pope | High School Track Profile | NYTRAX