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Philemon Theodros
Class of 2027 · Saint Paul, MN
High school track and field athlete profile
National rank · #8343
MN rank · #221
0 stars ☆☆☆☆☆
Main · Mile
Secondary · 2 Mile
Athlete overview
Graduation year
2027
Hometown
Saint Paul, MN
School / team
Woodbury High School
Primary event
Mile
Secondary event
2 Mile
Results tracked
39
Star rating
0
TRAX-Score
57.335
Top-End
58.2
Consistency
56.0
Versatility
56.7
Big Meet
59.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
800m
PR
2:13.25
Outdoor · 2026
Event Score 37.0
1600m
PR
4:41.50
Outdoor · 2026
Event Score 51.0
Mile
PR
5:03.96
Indoor · 2026
Event Score 35.5
3200m
PR
10:16.93
Outdoor · 2025
Event Score 46.8
5000m
PR
16:42.45
Cross Country · 2025
Event Score 43.2
Performance history
39 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:41.50 | 51 | Suburban East Conference Championship | 2026 | Outdoor | 19 |
| 3200m | 10:16.93 | 46.8 | Suburban East Conference Championship | 2025 | Outdoor | 12 |
| 1600m | 4:49.43 | 46.6 | Griak Indoor Classic - Maroon | 2026 | Indoor | 21 |
| 1600m | 4:47.14 | 45.8 | MSHSL Section 4AAA Championships | 2025 | Outdoor | 13 |
| 3200m | 10:19.71 | 45.6 | Class AAA True Team Wild Card | 2026 | Outdoor | 51 |
| 1600m | 4:48.79 | 44.4 | Bob Stewart Invitational | 2026 | Outdoor | 5 |
| 3200m | 10:22.74 | 44.4 | Wayzata Relays | 2026 | Outdoor | 9 |
| 1600m | 4:49.26 | 44 | Bob Stewart Invite | 2025 | Outdoor | 11 |
| 5000m | 16:42.45 | 43.2 | Augustana Twilight XC Meet | 2025 | Cross Country | 94 |
| 3200m | 10:27.14 | 42.7 | Wayzata Relays | 2025 | Outdoor | 12 |
| 1600m | 4:51.76 | 41.8 | Wayzata Relays | 2024 | Outdoor | 21 |
| 1600m | 4:51.76 | 41.8 | Wayzata Relays | 2024 | Outdoor | 21 |
| 3200m | 10:31.22 | 41.2 | Section 2AAA True Team | 2025 | Outdoor | 12 |
| 3200m | 10:32.30 | 40.7 | White Bear Relays (Boys Only) | 2026 | Outdoor | 6 |
| 1600m | 4:56.48 | 40.3 | Griak Indoor Classic - Maroon | 2025 | Indoor | 22 |
| 1600m | 4:54.32 | 39.6 | Wildcat Invitational | 2026 | Outdoor | 10 |
| 5000m | 17:03.50 | 38.2 | Suburban East Conference Championships | 2025 | Cross Country | 46 |
| 800m | 2:13.25 | 37 | Tom Moore Invitational | 2026 | Outdoor | 5 |
| 1600m | 4:58.59 | 36.1 | WBL Mens Relays | 2025 | Outdoor | 16 |
| Mile | 5:03.96 | 35.5 | LAND OF THE 10,000 RELAYS | 2026 | Indoor | 5 |
| 5000m | 17:17.80 | 34.9 | Nike Cross Nationals Heartland Regional | 2024 | Cross Country | 77 |
| 1600m | 5:00.53 | 34.5 | Bob Stewart Invite | 2024 | Outdoor | 15 |
| Mile | 5:03.55 | 33.6 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 2024 | Outdoor | 24 |
| 5000m | 17:24.60 | 33.4 | Suburban East Cross Country Championships | 2024 | Cross Country | 54 |
| 3200m | 10:57.32 | 31.7 | Wildcat Invitational | 2026 | Outdoor | 4 |
| 5000m | 17:33.60 | 31.5 | Lakeville North AppleJack Invitational | 2025 | Cross Country | 21 |
| 5000m | 17:38.09 | 30.5 | Augustana Twilight XC Meet HS | 2024 | Cross Country | 186 |
| 5000m | 17:47.40 | 28.6 | MSHSL Section 4AAA Championships | 2025 | Cross Country | 26 |
| 800m | 2:17.88 | 28.5 | Prior Lake HS Boys Invitational | 2025 | Outdoor | 12 |
| 1600m | 5:10.83 | 26.7 | Tom Moore Invitational | 2024 | Outdoor | 12 |
| 5000m | 18:02.50 | 25.5 | Simley Invitational | 2025 | Cross Country | 19 |
| 5000m | 18:12.20 | 23.6 | Simley Invitational | 2024 | Cross Country | 2 |
| 5000m | 18:12.70 | 23.5 | NXR Heartland Regional Championships | 2025 | Cross Country | 77 |
| 1600m | 5:17.13 | 22.3 | Prior Lake Boys Invitational | 2024 | Outdoor | 22 |
| 5000m | 18:23.30 | 21.5 | Roy Griak Invitational | 2025 | Cross Country | 222 |
| 3200m | 11:30.69 | 21 | Section 2AAA True Team | 2024 | Outdoor | 20 |
| 1600m | 5:19.37 | 20.8 | Suburban East Conference Championship | 2024 | Outdoor | 35 |
| 5000m | 18:57.40 | 15.4 | Lakeville North AppleJack Invitational | 2024 | Cross Country | 79 |
| 5000m | 19:08.40 | 13.6 | Roy Griak Invitational | 2024 | Cross Country | 0 |

