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Heidi Hefner
Class of 2028 · Weston, WV
High school track and field athlete profile
National rank · #15005
WV rank · #185
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Weston, WV
School / team
Lewis County
Primary event
2 Mile
Secondary event
Mile
Results tracked
39
Star rating
0
TRAX-Score
53.824
Top-End
54.4
Consistency
53.0
Versatility
53.2
Big Meet
55.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
4 events
800m
PR
2:57.66
Outdoor · 2026
Event Score 26.0
1600m
PR
6:16.92
Outdoor · 2026
Event Score 37.0
3200m
PR
13:08.00
Outdoor · 2026
Event Score 44.7
5000m
PR
22:29.72
Cross Country · 2025
Event Score 35.5
Performance history
39 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 13:08.00 | 44.7 | WVSSAC Class AAA - Region 2 Championship | 2026 | Outdoor | 7 |
| 3200m | 13:11.06 | 44 | High School Meet 2 | 2025 | Outdoor | 1 |
| 3200m | 13:29.29 | 40.1 | Mountaineer Showcase | 2026 | Outdoor | 7 |
| 3200m | 13:30.19 | 39.9 | UMWA Husky Invitational | 2026 | Outdoor | 6 |
| 3200m | 13:39.78 | 38 | Morgantown Invitational hosted by Pierpont Fields Manufactured H | 2026 | Outdoor | 17 |
| 3200m | 13:40.32 | 37.9 | WV Big 10 | 2025 | Outdoor | 11 |
| 3200m | 13:42.95 | 37.3 | Big 10 Conference Championships | 2026 | Outdoor | 9 |
| 1600m | 6:16.92 | 37 | UMWA Husky Invitational | 2026 | Outdoor | 17 |
| 5000m | 22:29.72 | 35.5 | WVSSAC State Cross Country Championships | 2025 | Cross Country | 36 |
| 3200m | 13:52.44 | 35.4 | Craig Kellar Invitational | 2026 | Outdoor | 2 |
| 3200m | 13:53.97 | 35.1 | Philip Barbour Season Opener | 2025 | Outdoor | 5 |
| 5000m | 22:36.00 | 34.7 | WVSSAC AAA Region 2 Championship | 2025 | Cross Country | 13 |
| 5000m | 22:48.22 | 33.3 | Bearcat Invitational | 2025 | Cross Country | 28 |
| 3200m | 14:04.64 | 33 | WVSSAC Class AA - Region 2 Championship | 2025 | Outdoor | 7 |
| 3200m | 14:05.33 | 32.9 | LCHS Season Opener | 2025 | Outdoor | 2 |
| 1600m | 6:28.46 | 31.7 | Big 10 Conference Championships | 2026 | Outdoor | 14 |
| 5000m | 23:12.34 | 30.5 | Autumn Classic | 2025 | Cross Country | 29 |
| 3200m | 14:19.09 | 30.3 | Elkins Snowshoe Foundation Invitational | 2025 | Outdoor | 2 |
| 5000m | 23:14.90 | 30.2 | Preston Northern Regional Preview | 2025 | Cross Country | 28 |
| 5000m | 23:25.00 | 29 | Apple Valley Invitational | 2025 | Cross Country | 12 |
| 1600m | 6:39.59 | 28.9 | Marshall University High School Indoor Meet | 2026 | Indoor | 41 |
| 1600m | 6:36.55 | 28.2 | LCHS Season Opener | 2025 | Outdoor | 4 |
| 5000m | 23:40.60 | 27.3 | WVSSAC Class AA Region 2 Championship | 2024 | Cross Country | 12 |
| 5000m | 23:45.49 | 26.8 | WVSSAC State Cross Country Championships | 2024 | Cross Country | 50 |
| 800m | 2:57.66 | 26 | WVSSAC Class AAA - Region 2 Championship | 2026 | Outdoor | 12 |
| 5000m | 23:53.55 | 25.9 | Big 10 Conference Championships | 2025 | Cross Country | 31 |
| 800m | 2:58.36 | 25.3 | Buckhannon-Upshur Meet 2 | 2026 | Outdoor | 4 |
| 5000m | 24:04.91 | 24.7 | Buckhannon-Upshur Invitational | 2025 | Cross Country | 19 |
| 3200m | 14:59.72 | 23 | Bobcat Invitational | 2024 | Outdoor | 7 |
| 1600m | 6:51.53 | 22.1 | Bobcat Invitational | 2024 | Outdoor | 9 |
| 5000m | 24:39.38 | 21.1 | Bearcat Invitational | 2024 | Cross Country | 56 |
| 800m | 3:05.92 | 18.2 | WV Big 10 | 2025 | Outdoor | 23 |
| 5000m | 25:12.87 | 17.9 | Junior Nuzum Memorial XC Run | 2024 | Cross Country | 6 |
| 5000m | 25:14.44 | 17.7 | Stonewall Jackson Invitational | 2025 | Cross Country | 5 |
| 1600m | 7:06.45 | 16.6 | Philip Barbour Season Opener | 2025 | Outdoor | 11 |
| 5000m | 25:48.63 | 14.6 | Paul Clovis Invitational | 2024 | Cross Country | 19 |
| 5000m | 26:37.06 | 10.4 | South Harrison High School Invitational | 2024 | Cross Country | 12 |
| 5000m | 26:37.10 | 10.4 | SHHS Hawks Invitational | 2024 | Cross Country | 12 |
| 5000m | 28:13.90 | 3.3 | Liberty Mountaineer Run | 2024 | Cross Country | 11 |
