Ashlyn Frinder
Class of 2027 · New Milford, CT
High school track and field athlete profile
Athlete overview
Graduation year
2027
Hometown
New Milford, CT
School / team
New Milford High School
Primary event
Mile
Secondary event
800m
Results tracked
40
Star rating
0
TRAX-Score
64.176
Top-End
64.3
Consistency
63.7
Versatility
63.4
Big Meet
66.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
200m
PR
30.76
Outdoor · 2025
Event Score 44.9
400m
PR
1:08.72
Outdoor · 2024
Event Score 50.4
800m
PR
2:34.51
Indoor · 2026
Event Score 58.6
1000m
PR
3:20.29
Indoor · 2026
Event Score 58.2
1600m
PR
5:39.44
Indoor · 2026
Event Score 58.7
Mile
PR
5:48.83
Indoor · 2026
Event Score 54.6
3200m
PR
13:33.78
Outdoor · 2025
Event Score 39.2
5000m
PR
21:17.20
Cross Country · 2025
Event Score 44.7
LJ
PR
12-3
Outdoor · 2024
Event Score 41.6
Performance history
40 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:39.44 | 58.7 | CIAC Class L Indoor T&F Championships | 2026 | Indoor | 8 |
| 1600m | 5:39.44 | 58.7 | SWC Morning Development 3 | 2026 | Indoor | 2 |
| 800m | 2:34.51 | 58.6 | SWC Morning Development 1 | 2026 | Indoor | 1 |
| 1000m | 3:20.29 | 58.2 | SWC Morning Development 2 | 2026 | Indoor | 1 |
| 1600m | 5:40.41 | 58.2 | SWC Indoor Championships | 2026 | Indoor | 4 |
| 1600m | 5:43.93 | 56.2 | SWC Morning Development 1 | 2026 | Indoor | 2 |
| 800m | 2:32.66 | 55.2 | SWC Outdoor Championships | 2026 | Outdoor | 10 |
| Mile | 5:48.83 | 54.6 | Jim Mitchell Invitational | 2026 | Indoor | 20 |
| 800m | 2:33.97 | 53.4 | SWC Bethel, Newtown, New Milford, Bassick | 2026 | Outdoor | 3 |
| 800m | 2:34.63 | 52.6 | 2026 CIAC Track Championships | 2026 | Outdoor | 13 |
| 800m | 2:35.61 | 51.3 | SWC @ New Milford | 2026 | Outdoor | 2 |
| 400m | 1:08.72 | 50.4 | Bethel SWC Freshmen Invitational | 2024 | Outdoor | 5 |
| 1600m | 5:55.31 | 47.7 | SWC Quad Meet-Girls | 2025 | Outdoor | 8 |
| 400m | 1:09.74 | 47.6 | New Milford vs Immaculate, Joel Barlow, Stratford | 2024 | Outdoor | 6 |
| 400m | 1:10.44 | 45.7 | Girls - Bethel, Brookfield, New Milford at Bunnell | 2024 | Outdoor | 6 |
| 200m | 30.76 | 44.9 | SWC Meet NF v. Masuk/Joel Barlow/New Milford | 2025 | Outdoor | 14 |
| 5000m | 21:17.20 | 44.7 | Pomperaug Duals #2 | 2025 | Cross Country | 7 |
| 200m | 30.84 | 44.4 | Girls - Bethel, Brookfield, New Milford at Bunnell | 2024 | Outdoor | 19 |
| 800m | 2:41.26 | 44.2 | Bethel, Bunnell, New Milford, Weston Duals | 2025 | Outdoor | 7 |
| 200m | 30.99 | 43.5 | Newtown Girls Quad Meet | 2024 | Outdoor | 20 |
| 1600m | 6:05.34 | 42.6 | Bethel, Bunnell, New Milford, Weston Duals | 2025 | Outdoor | 6 |
| 5000m | 21:33.90 | 42.5 | CIAC Division Championship | 2025 | Cross Country | 39 |
| 200m | 31.20 | 42.1 | Bethel SWC Freshmen Invitational | 2024 | Outdoor | 15 |
| LJ | 12-3 | 41.6 | Girls - Bethel, Brookfield, New Milford at Bunnell | 2024 | Outdoor | 16 |
| 5000m | 21:42.60 | 41.4 | Weston vs. Newtown, New Milford, Kolbe | 2025 | Cross Country | 7 |
| 1600m | 6:08.00 | 41.3 | New Milford V Brookfield -Boys & Girls | 2025 | Outdoor | 7 |
| LJ | 12-0.5 | 40.3 | New Milford vs Immaculate, Joel Barlow, Stratford | 2024 | Outdoor | 12 |
| 800m | 2:45.32 | 39.3 | SWC Quad Meet-Girls | 2025 | Outdoor | 8 |
| 3200m | 13:33.78 | 39.2 | Fast Times at Ridgefield High | 2025 | Outdoor | 227 |
| LJ | 11-9.5 | 38.7 | Newtown Girls Quad Meet | 2024 | Outdoor | 15 |
| 1600m | 6:13.63 | 38.5 | SWC Meet NF v. Masuk/Joel Barlow/New Milford | 2025 | Outdoor | 5 |
| LJ | 11-7.5 | 37.6 | Bethel SWC Freshmen Invitational | 2024 | Outdoor | 9 |
| 5000m | 22:25.70 | 36 | SWC Championship | 2025 | Cross Country | 18 |
| 5000m | 23:23.10 | 29.2 | Bowdoin XC Classic | 2025 | Cross Country | 36 |
| 5000m | 23:46.30 | 26.7 | SWC Championship | 2024 | Cross Country | 35 |
| 5000m | 23:47.00 | 26.6 | 89th New England XC Championships | 2024 | Cross Country | 245 |
| 5000m | 25:02.00 | 18.9 | CIAC Division L Girls Championship | 2024 | Cross Country | 99 |
| 5000m | 25:25.00 | 16.7 | CIAC State Open Girls Championship | 2024 | Cross Country | 197 |
| 5000m | 26:02.00 | 13.4 | Manchester Invitational | 2024 | Cross Country | 210 |
| 5000m | 26:18.80 | 11.9 | Bowdoin XC Classic | 2024 | Cross Country | 121 |
