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Alana Templeman
Class of 2027 · Washington, DC
High school track and field athlete profile
National rank · #4572
DC rank · #1
1 star ★☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2027
Hometown
Washington, DC
School / team
Sidwell Friends School
Primary event
2 Mile
Secondary event
Mile
Results tracked
57
Star rating
1
TRAX-Score
71.771
Top-End
71.8
Consistency
70.9
Versatility
71.4
Big Meet
74.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
800m
PR
2:28.21
Outdoor · 2026
Event Score 61.3
1000m
PR
3:23.44
Indoor · 2026
Event Score 55.1
1500m
PR
5:03.80
Outdoor · 2026
Event Score 64.8
1600m
PR
5:18.99
Outdoor · 2026
Event Score 68.2
Mile
PR
5:34.05
Outdoor · 2026
Event Score 60.5
3000m
PR
10:47.25
Outdoor · 2026
Event Score 67.6
3200m
PR
11:26.09
Outdoor · 2026
Event Score 69.2
5000m
PR
19:38.62
Cross Country · 2024
Event Score 58.6
Performance history
57 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 11:26.09 | 69.2 | STA/NCS Home Meet #2 | 2026 | Outdoor | 7 |
| 1600m | 5:18.99 | 68.2 | Cassel's XBC Track Experience | 2026 | Outdoor | 11 |
| 3200m | 11:30.93 | 68 | DCSAA Outdoor Track & Field Championships | 2026 | Outdoor | 7 |
| 3200m | 11:30.93 | 68 | DCSAA Outdoor Track & Field Championships | 2026 | Outdoor | 7 |
| 3000m | 10:47.25 | 67.6 | AAU Track & Field Region 3 Qualifier | 2026 | Outdoor | 1 |
| 3000m | 10:49.71 | 66.9 | AAU Maryland District Qualifier | 2026 | Outdoor | 1 |
| 3200m | 11:37.77 | 66.2 | DMV Wildcat Invitational | 2026 | Outdoor | 1 |
| 3200m | 11:48.47 | 65 | The VA Showcase | 2026 | Indoor | 57 |
| 1500m | 5:03.80 | 64.8 | AAU Track & Field Region 3 Qualifier | 2026 | Outdoor | 1 |
| 3200m | 11:43.51 | 64.7 | STA/NCS Mini-Invite | 2025 | Outdoor | 4 |
| 3200m | 11:49.40 | 64.7 | Private Schools Invitational | 2025 | Indoor | 2 |
| 1600m | 5:25.27 | 64.4 | DCSAA Outdoor Track & Field Championships | 2026 | Outdoor | 10 |
| 1600m | 5:25.27 | 64.4 | DCSAA Outdoor Track & Field Championships | 2026 | Outdoor | 10 |
| 1500m | 5:04.69 | 64.2 | AAU Maryland District Qualifier | 2026 | Outdoor | 1 |
| 3200m | 11:51.86 | 64.1 | DCSAA Indoor Track & Field Championships | 2025 | Indoor | 5 |
| 3200m | 11:52.28 | 64 | DCSAA Indoor Track & Field Championships | 2026 | Indoor | 10 |
| 1600m | 5:30.63 | 63.8 | The VA Showcase | 2025 | Indoor | 62 |
| 3200m | 11:47.24 | 63.8 | ISL / IAC / MAC Track & Field Championships | 2025 | Outdoor | 10 |
| 1600m | 5:28.48 | 62.5 | Rice Relays | 2025 | Outdoor | 4 |
| 1600m | 5:29.11 | 62.2 | DCSAA Outdoor Track & Field Championships | 2025 | Outdoor | 15 |
| 1600m | 5:34.25 | 61.7 | The VA Showcase | 2026 | Indoor | 108 |
| 800m | 2:28.21 | 61.3 | 43rd Draper Invitational | 2026 | Outdoor | 14 |
| 1600m | 5:30.95 | 61.1 | TU HS Relay Invitational | 2025 | Outdoor | 11 |
| Mile | 5:34.05 | 60.5 | Roadrunners Last Chance | 2026 | Outdoor | 3 |
| 3200m | 12:01.32 | 60.2 | Cassel's XBC Track Experience | 2025 | Outdoor | 7 |
| Mile | 5:39.55 | 59.8 | Last Track to Philly | 2026 | Indoor | 4 |
| 800m | 2:29.60 | 59.3 | 42nd Draper Invitational | 2025 | Outdoor | 9 |
| 1600m | 5:34.34 | 59.2 | Cassel's XBC Track Experience | 2025 | Outdoor | 13 |
| 800m | 2:30.14 | 58.6 | Rice Relays | 2026 | Outdoor | 4 |
| 5000m | 19:38.62 | 58.6 | Nike Cross Nationals Southeast Regional | 2024 | Cross Country | 51 |
| 5000m | 19:46.70 | 57.4 | The VA XC Showcase | 2024 | Cross Country | 112 |
| 800m | 2:31.37 | 56.9 | Holton Upper School | 2025 | Outdoor | 3 |
| 5000m | 19:55.28 | 56.1 | DCSAA Cross Country Championships | 2024 | Cross Country | 13 |
| 1500m | 5:18.75 | 55.6 | AAU Region 03 Qualifier at Landover MD | 2024 | Outdoor | 2 |
| 1500m | 5:18.75 | 55.6 | AAU Region 03 Qualifier at Landover MD | 2024 | Outdoor | 2 |
| 1000m | 3:23.44 | 55.1 | Rescheduled Private Schools Invitational | 2026 | Indoor | 2 |
| 1600m | 5:42.19 | 54.7 | ISL-IAC-MAC Championships | 2024 | Outdoor | 15 |
| 1500m | 5:24.79 | 52.1 | AAU Junior Olympic Games | 2024 | Outdoor | 38 |
| 5000m | 20:27.07 | 51.6 | Maryland XC Invitational (MDXC) | 2024 | Cross Country | 39 |
| Mile | 5:51.29 | 50.9 | Draper Invitational | 2024 | Outdoor | 4 |
| 5000m | 20:32.30 | 50.8 | Nike Cross Nationals Southeast Regional | 2025 | Cross Country | 109 |
| 1500m | 5:27.22 | 50.7 | AAU Maryland District Qualifier | 2024 | Outdoor | 3 |
| 5000m | 20:35.60 | 50.4 | 2024 Hood College HS Invitational | 2024 | Cross Country | 19 |
| 5000m | 20:35.89 | 50.3 | IAC/ISL/MAC Cross-Country Championships | 2025 | Cross Country | 21 |
| 5000m | 20:39.80 | 49.8 | EHS Home Cross Country Meet | 2025 | Cross Country | 3 |
| 5000m | 20:39.69 | 49.8 | Trials of Miles XC Opening Night presented by New Balance | 2025 | Cross Country | 19 |
| 5000m | 20:39.60 | 49.8 | Trials of Miles XC Opening Night presented by New Balance | 2024 | Cross Country | 31 |
| 800m | 2:36.83 | 49.7 | AAU Region 03 Qualifier at Landover MD | 2024 | Outdoor | 10 |
| 800m | 2:36.83 | 49.7 | AAU Region 03 Qualifier at Landover MD | 2024 | Outdoor | 10 |
| 1600m | 5:52.45 | 49.2 | Cassel's XBC Track Experience | 2024 | Outdoor | 4 |
| 800m | 2:38.33 | 47.8 | AAU Maryland District Qualifier | 2024 | Outdoor | 12 |
| 800m | 2:45.15 | 45.9 | DCSAA Indoor Track & Field Championships | 2024 | Indoor | 18 |
| 5000m | 21:18.80 | 44.5 | Skip Grant Invitational | 2024 | Cross Country | 12 |
| 1600m | 6:03.25 | 43.6 | Cronly Invitational | 2024 | Outdoor | 6 |
| 5000m | 21:44.90 | 41.1 | Woodberry Forest 48th Annual Cross Country Invitational | 2024 | Cross Country | 17 |
| 800m | 2:43.87 | 41 | East Coast Elite - Meet of Champions and Distance Carnival @ Ste | 2024 | Outdoor | 40 |
| 1000m | 3:40.47 | 39.9 | Private Schools Invitational | 2024 | Indoor | 20 |
