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Sofia Phillips
Class of 2028 · North Richland Hills, TX
High school track and field athlete profile
National rank · #4195
TX rank · #216
1 star ★☆☆☆☆
Main · 5000m
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
North Richland Hills, TX
School / team
Birdville
Primary event
5000m
Secondary event
Mile
Results tracked
39
Star rating
1
TRAX-Score
72.424
Top-End
72.8
Consistency
72.1
Versatility
71.3
Big Meet
74.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
400m
PR
1:10.37
Outdoor · 2026
Event Score 45.9
800m
PR
2:40.77
Outdoor · 2026
Event Score 44.8
1600m
PR
5:17.12
Outdoor · 2026
Event Score 69.3
3200m
PR
11:32.21
Cross Country · 2026
Event Score 67.6
5000m
PR
18:15.40
Cross Country · 2024
Event Score 71.5
Performance history
39 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 5000m | 18:15.40 | 71.5 | UIL State Championship | 2024 | Cross Country | 4 |
| 5000m | 18:18.10 | 71.1 | UIL Region I XC Championship | 2024 | Cross Country | 1 |
| 5000m | 18:18.10 | 71.1 | UIL 1A-6A Region 1 Championship | 2024 | Cross Country | 1 |
| 1600m | 5:17.12 | 69.3 | UIL 5A - District 06 | 2026 | Outdoor | 3 |
| 5000m | 18:35.07 | 68.4 | UIL 5A - District 06 | 2024 | Cross Country | 1 |
| 3200m | 11:32.21 | 67.6 | Cowtown 2 Mile Challenge HS Only | 2026 | Cross Country | 3 |
| 3200m | 11:32.54 | 67.5 | UIL 5A - District 06 | 2026 | Outdoor | 3 |
| 3200m | 11:32.74 | 67.5 | Susan Lumley Relays | 2026 | Outdoor | 1 |
| 5000m | 18:53.95 | 65.4 | 9th Annual Prowl in the Park Invitational | 2024 | Cross Country | 1 |
| 5000m | 18:54.00 | 65.4 | Burleson Elk Run XXIV | 2024 | Cross Country | 2 |
| 5000m | 18:58.53 | 64.7 | Birdville Flyin' Hawk Invitational HS & JH | 2024 | Cross Country | 1 |
| 3200m | 11:44.26 | 64.5 | Cougar Invitational FULL | 2026 | Outdoor | 3 |
| 5000m | 19:00.04 | 64.5 | Haltom Buffalo Stampede | 2024 | Cross Country | 1 |
| 1600m | 5:26.84 | 63.5 | Susan Lumley Relays | 2026 | Outdoor | 1 |
| 1600m | 5:28.13 | 62.7 | Azle Donnie Ostermann Hornet Relays (FULL) | 2026 | Outdoor | 2 |
| 5000m | 19:13.40 | 62.4 | NXR South Regional Championships | 2024 | Cross Country | 1 |
| 3200m | 11:54.74 | 61.9 | FOSSIL RIDGE PANTHER RELAYS (FULL) | 2026 | Outdoor | 1 |
| 5000m | 19:21.73 | 61.1 | Metroplex Invitational | 2024 | Cross Country | 1 |
| 1600m | 5:31.31 | 60.9 | FOSSIL RIDGE PANTHER RELAYS (FULL) | 2026 | Outdoor | 2 |
| 5000m | 19:25.25 | 60.6 | Ryan Gingerbread Jamboree | 2026 | Cross Country | 2 |
| 3200m | 12:00.48 | 60.4 | Joshua Owls Relays | 2026 | Outdoor | 2 |
| 3200m | 12:04.32 | 59.5 | UIL 5A - District 06 | 2025 | Outdoor | 7 |
| 3200m | 12:06.93 | 58.9 | Argyle Invitational | 2026 | Outdoor | 9 |
| 1600m | 5:35.68 | 58.4 | Joshua Owls Relays | 2026 | Outdoor | 4 |
| 1600m | 5:35.83 | 58.3 | Argyle Invitational | 2026 | Outdoor | 12 |
| 1600m | 5:37.15 | 57.6 | Boswell Pioneer Relays- FULL | 2026 | Outdoor | 3 |
| 1600m | 5:37.34 | 57.5 | Cougar Invitational FULL | 2026 | Outdoor | 8 |
| 3200m | 12:23.68 | 54.8 | Boswell Pioneer Relays- FULL | 2026 | Outdoor | 4 |
| 5000m | 20:06.40 | 54.5 | NXR South Regional Championships | 2025 | Cross Country | 19 |
| 5000m | 20:23.10 | 52.1 | Ryan Gingerbread Jamboree (FULL) | 2024 | Cross Country | 1 |
| 5000m | 20:24.83 | 51.9 | Azle XC Run for the Hills FULL | 2026 | Cross Country | 1 |
| 5000m | 20:34.27 | 50.6 | Birdville Flyin' Hawk Invitational | 2025 | Cross Country | 1 |
| 5000m | 20:39.78 | 49.8 | Cowtown Challenge HS & MS | 2024 | Cross Country | 2 |
| 5000m | 21:03.30 | 46.6 | Hoka McNeil Invitational | 2025 | Cross Country | 7 |
| 5000m | 21:04.19 | 46.4 | Haltom Buffalo Stampede | 2025 | Cross Country | 5 |
| 400m | 1:10.37 | 45.9 | Cougar Invitational FULL | 2026 | Outdoor | 16 |
| 5000m | 21:10.97 | 45.5 | Metroplex Invitational | 2025 | Cross Country | 4 |
| 800m | 2:40.77 | 44.8 | Argyle Invitational | 2026 | Outdoor | 14 |
| 5000m | 21:19.77 | 44.4 | UIL 5A - District 06 | 2025 | Cross Country | 25 |

