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Tristan Demesa
Class of 2028 · Dacula, GA
High school track and field athlete profile
National rank · #8242
GA rank · #176
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Dacula, GA
School / team
Hebron Christian
Primary event
2 Mile
Secondary event
Mile
Results tracked
49
Star rating
0
TRAX-Score
57.584
Top-End
58.7
Consistency
56.5
Versatility
57.4
Big Meet
56.7
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
800m
PR
2:12.19
Outdoor · 2026
Event Score 39.1
1500m
PR
4:34.01
Outdoor · 2026
Event Score 40.1
1600m
PR
4:46.28
Outdoor · 2026
Event Score 46.6
3200m
PR
10:02.43
Outdoor · 2026
Event Score 52.7
2 Mile
PR
12:12.78
Outdoor · 2025
Event Score 10.8
5000m
PR
16:53.81
Cross Country · 2025
Event Score 40.5
Performance history
49 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 10:02.43 | 52.7 | GHSA A-3A Private Sectional B - Areas 3 & 4 | 2026 | Outdoor | 5 |
| 3200m | 10:10.89 | 49.2 | GHSA State Championships | 2026 | Outdoor | 12 |
| 1600m | 4:46.28 | 46.6 | George Walton Academy FAT #5 | 2026 | Outdoor | 2 |
| 1600m | 4:47.19 | 45.8 | GHSA A-3A Private Schools Area 4 | 2026 | Outdoor | 7 |
| 1600m | 4:47.77 | 45.3 | Collins Hill 4th Annual Jayden Faison All-Comers | 2026 | Outdoor | 1 |
| 3200m | 10:22.65 | 44.5 | Gulf Shores St. Patricks Day Meet | 2026 | Outdoor | 7 |
| 1600m | 4:48.82 | 44.3 | (Full)Classic City Track and Field Invitational(Full) | 2026 | Outdoor | 21 |
| 1600m | 4:53.03 | 40.7 | Gwinnett County Varsity Championship | 2026 | Outdoor | 22 |
| 5000m | 16:53.81 | 40.5 | 23rd Annual Coach Wood Invitational | 2025 | Cross Country | 123 |
| 1500m | 4:34.01 | 40.1 | Buford High School Elite Relays Invitational | 2026 | Outdoor | 10 |
| 1600m | 4:53.82 | 40 | 13th Annual Marietta Distance Carnival | 2026 | Outdoor | 88 |
| 800m | 2:12.19 | 39.1 | George Walton Academy FAT #5 | 2026 | Outdoor | 7 |
| 3200m | 10:37.19 | 38.9 | GHSA A-3A Private Schools Area 4 | 2026 | Outdoor | 4 |
| 3200m | 10:38.30 | 38.5 | 13th Annual Marietta Distance Carnival | 2026 | Outdoor | 39 |
| 3200m | 10:38.53 | 38.4 | Gwinnett County Varsity Championship | 2026 | Outdoor | 17 |
| 5000m | 17:05.30 | 37.8 | New Balance RunningLane XC Championships | 2025 | Cross Country | 84 |
| 5000m | 17:07.92 | 37.2 | Alexander / Asics Invitational | 2025 | Cross Country | 241 |
| 800m | 2:13.27 | 37 | Collins Hill 4th Annual Jayden Faison All-Comers | 2026 | Outdoor | 8 |
| 3200m | 10:43.88 | 36.4 | Seckinger Home Meet | 2026 | Outdoor | 2 |
| 1600m | 4:58.98 | 35.8 | Gulf Shores St. Patricks Day Meet | 2026 | Outdoor | 16 |
| 1600m | 5:00.74 | 34.4 | Seckinger Home Meet | 2026 | Outdoor | 6 |
| 5000m | 17:29.34 | 32.4 | Bob Blastow Invitational | 2026 | Cross Country | 45 |
| 5000m | 17:41.48 | 29.8 | GHSA 1A-3A Private Sectional 2 (Areas 3,4) | 2025 | Cross Country | 15 |
| 5000m | 17:49.69 | 28.1 | GHSA State Cross Country Championships | 2025 | Cross Country | 21 |
| 5000m | 17:57.70 | 26.5 | Hare & Hounds XC Invitational | 2025 | Cross Country | 163 |
| 5000m | 18:06.80 | 24.7 | LCA Invitational | 2026 | Cross Country | 15 |
| 5000m | 18:13.41 | 23.4 | Winder-Barrow Invite | 2025 | Cross Country | 20 |
| 5000m | 18:26.12 | 21 | Gwinnett County XC Championships | 2025 | Cross Country | 64 |
| 1600m | 5:21.46 | 19.4 | Gwinnett County JV Championship | 2025 | Outdoor | 18 |
| 3200m | 11:48.36 | 16 | Gwinnett County JV Championship | 2025 | Outdoor | 12 |
| 3200m | 11:54.64 | 14.3 | Providence Home Meet | 2025 | Outdoor | 3 |
| 3200m | 11:58.96 | 13.2 | GHSA A-3A Private Schools Area 4 | 2025 | Outdoor | 11 |
| 5000m | 19:23.84 | 11.2 | Apalachee Invitational | 2025 | Cross Country | 10 |
| 3200m | 12:07.95 | 10.9 | 3rd Annual Gail Devers Invitational | 2025 | Outdoor | 56 |
| 2 Mile | 12:12.78 | 10.8 | Milton Showcase Invitational | 2025 | Outdoor | 24 |
| 3200m | 12:13.08 | 9.7 | Loch Johnson Invitational | 2025 | Outdoor | 12 |
| 3200m | 12:16.32 | 8.9 | 2025 Jerry Arnold Challenge | 2025 | Outdoor | 70 |
| 5000m | 19:42.03 | 8.5 | OrthoWest Invitational | 2025 | Cross Country | 68 |
| 1600m | 5:41.80 | 7.8 | 11th Annual Coach King/Big Peach Running Distance Kickoff | 2025 | Outdoor | 61 |
| 5000m | 20:24.37 | 2.9 | Strong Rock Patriot Cross Country Invitational | 2025 | Cross Country | 23 |
| 5000m | 21:33.52 | -4 | Jesse Owens Classic | 2024 | Cross Country | 280 |
| 5000m | 21:49.08 | -5.2 | North Oconee Invitational | 2024 | Cross Country | 169 |
| 5000m | 22:42.36 | -8.3 | Gwinnett County Championships | 2024 | Cross Country | 137 |
| 5000m | 22:50.43 | -8.7 | Bob Blastow | 2024 | Cross Country | 249 |
| 5000m | 22:54.00 | -8.8 | Wingfoot XC Classic Presented by Publix | 2024 | Cross Country | 63 |
| 5000m | 23:09.30 | -9.3 | 21st Annual Darlington Cross Country Festival | 2024 | Cross Country | 40 |
| 5000m | 23:09.29 | -9.3 | 21st Annual Darlington Cross Country Festival | 2024 | Cross Country | 40 |
| 5000m | 24:09.07 | -9.9 | 11th Milton XC Invitational | 2024 | Cross Country | 146 |
| 5000m | 23:47.20 | -9.9 | Apalachee Invitational | 2024 | Cross Country | 80 |
