Samantha Ingram
Class of 2029 · Incline Village, NV
High school track and field athlete profile
Athlete overview
Graduation year
2029
Hometown
Incline Village, NV
School / team
Carson High School
Primary event
Mile
Secondary event
5000m
Results tracked
81
Star rating
1
TRAX-Score
72.041
Top-End
72.3
Consistency
71.1
Versatility
70.7
Big Meet
76.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
400m
PR
1:07.02
Outdoor · 2026
Event Score 55.2
800m
PR
2:29.57
Indoor · 2026
Event Score 64.9
1500m
PR
5:01.61
Outdoor · 2025
Event Score 66.1
1600m
PR
5:17.84
Outdoor · 2026
Event Score 68.9
Mile
PR
5:22.59
Outdoor · 2025
Event Score 67.2
3000m
PR
10:56.27
Outdoor · 2024
Event Score 65.1
3200m
PR
11:48.66
Outdoor · 2026
Event Score 63.4
5000m
PR
18:51.19
Cross Country · 2025
Event Score 65.8
Performance history
81 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:17.84 | 68.9 | Dublin Distance Fiesta | 2026 | Outdoor | 76 |
| 1600m | 5:20.66 | 67.2 | Nike Outdoor Nationals | 2025 | Outdoor | 39 |
| Mile | 5:22.59 | 67.2 | Nike Outdoor Nationals | 2025 | Outdoor | 40 |
| 1500m | 5:01.61 | 66.1 | Nike Outdoor Nationals | 2025 | Outdoor | 37 |
| 5000m | 18:51.19 | 65.8 | Flat SAC | 2025 | Cross Country | 10 |
| 1500m | 5:02.98 | 65.3 | USATF Region 14 Junior Olympic Championships | 2026 | Outdoor | 5 |
| Mile | 5:25.68 | 65.3 | Golden West Invitational | 2025 | Outdoor | 6 |
| 3000m | 10:56.27 | 65.1 | USATF National Junior Olympic Championships | 2024 | Outdoor | 12 |
| 800m | 2:29.57 | 64.9 | Holiday Invite | 2026 | Indoor | 3 |
| 1500m | 5:04.81 | 64.1 | Northwest Invite | 2026 | Outdoor | 4 |
| 5000m | 19:02.20 | 64.1 | ASICS Clovis XC Invitational | 2025 | Cross Country | 13 |
| 800m | 2:30.25 | 64 | Presidents Invite | 2026 | Indoor | 4 |
| 3000m | 11:00.08 | 64 | USATF Region 14 Junior Olympic Championships | 2024 | Outdoor | 4 |
| 800m | 2:26.72 | 63.4 | Golden West Invitational | 2026 | Outdoor | 12 |
| 3000m | 11:02.43 | 63.4 | USATF National Junior Olympic Track & Field Championships | 2026 | Outdoor | 9 |
| 3200m | 11:48.66 | 63.4 | NIAA 5A State Championship | 2026 | Outdoor | 6 |
| 3000m | 11:03.46 | 63.1 | USATF Region 14 Junior Olympic Championships | 2026 | Outdoor | 4 |
| 3200m | 11:50.23 | 63 | NIAA 5A Northern Region | 2026 | Outdoor | 3 |
| 800m | 2:27.08 | 62.9 | USATF National Junior Olympic Track & Field Championships | 2026 | Outdoor | 25 |
| 800m | 2:27.16 | 62.8 | USATF Region 14 Junior Olympic Championships | 2026 | Outdoor | 4 |
| 800m | 2:27.21 | 62.7 | Dublin Distance Fiesta | 2026 | Outdoor | 77 |
| 800m | 2:27.42 | 62.4 | Big George Invitational | 2026 | Outdoor | 3 |
| 3000m | 11:06.11 | 62.4 | AAU Region 22 Qualifier at Oakdale CA | 2025 | Outdoor | 1 |
| 1500m | 5:07.93 | 62.2 | USATF National Junior Olympic Track & Field Championships | 2026 | Outdoor | 15 |
| 1600m | 5:29.21 | 62.1 | Nike Outdoor Nationals | 2026 | Outdoor | 68 |
| 1600m | 5:29.17 | 62.1 | Ron Ruptier Invite | 2026 | Outdoor | 2 |
| 1600m | 5:29.17 | 62.1 | Ron Ruptier Invitational | 2026 | Outdoor | 2 |
| 1600m | 5:33.63 | 62 | Holiday Invite | 2026 | Indoor | 1 |
| Mile | 5:31.34 | 62 | Nike Outdoor Nationals | 2026 | Outdoor | 68 |
| 5000m | 19:16.08 | 62 | Nike Cross Nationals Southwest Regional | 2025 | Cross Country | 5 |
| 5000m | 19:17.00 | 61.9 | NIAA 5A State Championships | 2025 | Cross Country | 6 |
| 3200m | 11:55.14 | 61.8 | Northern 5A/3A Trials | 2026 | Outdoor | 2 |
| 1600m | 5:30.41 | 61.4 | Big George Invitational | 2026 | Outdoor | 5 |
| 1500m | 5:09.68 | 61.1 | Nike Outdoor Nationals | 2026 | Outdoor | 68 |
| 1500m | 5:10.29 | 60.7 | AAU Region 22 Qualifier at Oakdale CA | 2025 | Outdoor | 1 |
| 800m | 2:28.76 | 60.5 | Nike Outdoor Nationals | 2026 | Outdoor | 58 |
| 1600m | 5:36.35 | 60.5 | USATF Pacific Reno Indoor Track Championships | 2026 | Indoor | 6 |
| 1600m | 5:37.22 | 60 | Presidents Invite | 2026 | Indoor | 2 |
| 800m | 2:29.35 | 59.7 | Ron Ruptier Invite | 2026 | Outdoor | 3 |
| 800m | 2:29.35 | 59.7 | Ron Ruptier Invitational | 2026 | Outdoor | 3 |
| 1600m | 5:33.44 | 59.7 | NIAA 5A Northern Region | 2026 | Outdoor | 9 |
| 1500m | 5:12.38 | 59.4 | AAU Junior Olympic Games | 2025 | Outdoor | 31 |
| 5000m | 19:33.00 | 59.4 | 2nd Annual Cross Country @ The Ranch Invitational- Twilight edit | 2025 | Cross Country | 1 |
| 800m | 2:29.68 | 59.2 | Bishop Manogue Youth All-Comers Meet | 2026 | Outdoor | 1 |
| 3200m | 12:05.34 | 59.2 | Reed League Meet- SSHS/Manogue/Carson | 2026 | Outdoor | 1 |
| 1600m | 5:34.45 | 59.1 | Northern 5A/3A Trials | 2026 | Outdoor | 6 |
| 5000m | 19:35.00 | 59.1 | Leo Mikelonis Memorial Cross Country Invitational | 2025 | Cross Country | 6 |
| 1600m | 5:35.06 | 58.7 | Reed Reno Running Company Invitational (formally Rotary) | 2026 | Outdoor | 6 |
| 3000m | 11:20.45 | 58.5 | AAU Junior Olympic Games | 2025 | Outdoor | 14 |
| 3000m | 11:20.75 | 58.5 | AAU West Coast National Track & Field Championships | 2025 | Outdoor | 1 |
| Mile | 5:39.29 | 57.5 | Golden West Invitational | 2026 | Outdoor | 11 |
| 1600m | 5:37.36 | 57.4 | Carson League Meet w/ Reno & SS | 2026 | Outdoor | 1 |
| 5000m | 19:49.00 | 57.1 | NIAA Northern 5A Region Championships | 2025 | Cross Country | 2 |
| 800m | 2:36.05 | 56.6 | USATF Pacific Reno Indoor Track Championships | 2026 | Indoor | 11 |
| 3000m | 11:33.28 | 56.5 | USATF Pacific Reno Indoor Track Championships | 2026 | Indoor | 4 |
| 800m | 2:31.94 | 56.2 | STS Club Championship | 2026 | Outdoor | 1 |
| 800m | 2:32.31 | 55.7 | AAU Junior Olympic Games | 2025 | Outdoor | 55 |
| 1600m | 5:40.40 | 55.7 | Carson League Meet 2 w/ Hug & NV & McQ | 2026 | Outdoor | 1 |
| 3200m | 12:21.09 | 55.4 | Carson League Meet w/ Reno & SS | 2026 | Outdoor | 2 |
| 400m | 1:07.02 | 55.2 | STS Club Championship | 2026 | Outdoor | 5 |
| 800m | 2:37.31 | 55.1 | President's Invite Indoor | 2025 | Indoor | 4 |
| 3000m | 11:36.16 | 54.5 | AAU West Coast National Championship | 2026 | Outdoor | 1 |
| 800m | 2:33.38 | 54.2 | Northwest Invite | 2026 | Outdoor | 7 |
| 800m | 2:33.42 | 54.2 | AAU West Coast National Track & Field Championships | 2025 | Outdoor | 4 |
| 3200m | 12:28.67 | 53.6 | Golden West Invitational | 2026 | Outdoor | 1 |
| 3000m | 11:41.82 | 53 | AAU West Coast National Primary Track & Field Championships | 2024 | Outdoor | 1 |
| 3000m | 11:41.82 | 53 | AAU West Coast National Track & Field Championships | 2024 | Outdoor | 1 |
| 1600m | 5:45.76 | 52.8 | Sierra League Frosh/Soph Invite | 2026 | Outdoor | 1 |
| 400m | 1:07.90 | 52.7 | Reno Indoor Track MLK Invite | 2026 | Indoor | 7 |
| 1500m | 5:24.35 | 52.3 | AAU West Coast National Primary Track & Field Championships | 2024 | Outdoor | 2 |
| 1500m | 5:24.35 | 52.3 | AAU West Coast National Track & Field Championships | 2024 | Outdoor | 2 |
| 1600m | 5:52.19 | 51.7 | Reno Indoor Track MLK Invite | 2026 | Indoor | 1 |
| 800m | 2:35.90 | 50.9 | Reed Reno Running Company Invitational (formally Rotary) | 2026 | Outdoor | 7 |
| 1500m | 5:28.72 | 49.8 | Bishop Manogue Youth All-Comers Meet | 2026 | Outdoor | 1 |
| 800m | 2:37.27 | 49.1 | Carson League Meet 2 w/ Hug & NV & McQ | 2026 | Outdoor | 1 |
| 800m | 2:37.97 | 48.3 | Carson League Meet w/ Reno & SS | 2026 | Outdoor | 3 |
| 800m | 2:38.19 | 48 | AAU West Coast National Primary Track & Field Championships | 2024 | Outdoor | 2 |
| 800m | 2:38.19 | 48 | AAU West Coast National Track & Field Championships | 2024 | Outdoor | 2 |
| 5000m | 21:00.00 | 47 | Nevada Union Invite | 2025 | Cross Country | 8 |
| 400m | 1:09.98 | 46.9 | USATF Pacific Individual Events Junior Olympic Qualifier | 2024 | Outdoor | 29 |
| 400m | 1:10.10 | 46.6 | Carson League Meet 2 w/ Hug & NV & McQ | 2026 | Outdoor | 2 |

