Lauren Tiedeman
Class of 2028 · El Dorado Hills, CA
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
El Dorado Hills, CA
School / team
Oak Ridge (SJ)
Primary event
800m
Secondary event
Mile
Results tracked
37
Star rating
2
TRAX-Score
76.620
Top-End
76.9
Consistency
75.7
Versatility
75.5
Big Meet
80.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
800m
PR
2:17.07
Outdoor · 2025
Event Score 77.7
1500m
PR
5:00.09
Outdoor · 2025
Event Score 67.1
1600m
PR
5:15.19
Outdoor · 2025
Event Score 70.5
Mile
PR
5:19.49
Outdoor · 2025
Event Score 69.1
3000m
PR
11:11.60
Cross Country · 2025
Event Score 60.9
3200m
PR
11:25.65
Outdoor · 2025
Event Score 69.3
2 Mile
PR
12:23.79
Cross Country · 2026
Event Score 55.8
5000m
PR
19:02.60
Cross Country · 2024
Event Score 64.1
Performance history
37 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:17.07 | 77.7 | CIF Sac-Joaquin Section Masters | 2025 | Outdoor | 8 |
| 800m | 2:18.85 | 75 | CIF Sac-Joaquin Section Division I Championships | 2025 | Outdoor | 6 |
| 800m | 2:18.99 | 74.8 | CIF Sac-Joaquin Section Division I Championships | 2025 | Outdoor | 7 |
| 800m | 2:19.42 | 74.1 | CIF Sac-Joaquin Section Masters | 2025 | Outdoor | 11 |
| 800m | 2:19.64 | 73.8 | SJS DI Championships Trials | 2026 | Outdoor | 12 |
| 800m | 2:19.70 | 73.7 | Sacramento Meet of Champions | 2025 | Outdoor | 4 |
| 800m | 2:19.89 | 73.4 | Sierra Foothill League Championships | 2025 | Outdoor | 5 |
| 800m | 2:21.27 | 71.3 | SFL Championships Day 2 | 2026 | Outdoor | 11 |
| 800m | 2:21.28 | 71.3 | Sierra Foothill League Championships | 2026 | Outdoor | 11 |
| 800m | 2:21.38 | 71.2 | PR Invitational | 2025 | Outdoor | 1 |
| 1600m | 5:15.19 | 70.5 | SFL @ Del Oro | 2025 | Outdoor | 1 |
| 1600m | 5:15.55 | 70.3 | Whitney Wildcat Invitational | 2025 | Outdoor | 4 |
| 800m | 2:22.08 | 70.1 | SFL @ Del Oro | 2025 | Outdoor | 1 |
| 800m | 2:22.23 | 69.9 | CIF Sac-Joaquin Section Divisional Finals | 2026 | Outdoor | 9 |
| 800m | 2:22.23 | 69.9 | SJS Division Finals (All Divisions)/Masters Trials | 2026 | Outdoor | 9 |
| 800m | 2:22.32 | 69.8 | SFL Quad Meet | 2025 | Outdoor | 5 |
| 1600m | 5:16.62 | 69.6 | Dublin Distance Fiesta | 2025 | Outdoor | 61 |
| 3200m | 11:25.65 | 69.3 | Grizzly 3200 | 2025 | Outdoor | 18 |
| Mile | 5:19.49 | 69.1 | Nike Outdoor Nationals | 2025 | Outdoor | 18 |
| 800m | 2:23.54 | 68 | Sacramento State High School Classic | 2025 | Outdoor | 2 |
| 1500m | 5:00.09 | 67.1 | Nike Outdoor Nationals | 2025 | Outdoor | 18 |
| 800m | 2:25.35 | 65.3 | Dublin Distance Fiesta | 2025 | Outdoor | 53 |
| 1600m | 5:25.74 | 64.1 | Glenn Poole Invitational | 2025 | Outdoor | 9 |
| 5000m | 19:02.60 | 64.1 | ASICS Clovis XC Invitational | 2024 | Cross Country | 70 |
| 5000m | 19:08.70 | 63.1 | CIF State XC Championships | 2024 | Cross Country | 84 |
| 3000m | 11:11.60 | 60.9 | SWRA Soiree | 2025 | Cross Country | 15 |
| 5000m | 19:49.10 | 57 | SFL League Meet #1 | 2025 | Cross Country | 11 |
| 5000m | 19:54.90 | 56.2 | CIF State XC Championships | 2025 | Cross Country | 148 |
| 5000m | 19:54.90 | 56.2 | CIF State XC Championships | 2025 | Cross Country | 560 |
| 5000m | 19:55.60 | 56.1 | SFL League Meet #1 | 2024 | Cross Country | 15 |
| 2 Mile | 12:23.79 | 55.8 | Sierra Invitational | 2026 | Cross Country | 2 |
| 3200m | 12:20.60 | 55.5 | Sierra Invite | 2025 | Cross Country | 4 |
| 3200m | 12:23.79 | 54.8 | Sierra Invite | 2026 | Cross Country | 2 |
| 3200m | 12:24.80 | 54.5 | Sierra Invite | 2024 | Cross Country | 2 |
| 1600m | 5:43.17 | 54.2 | SFL Quad Meet: Jes/SF, Oak Ridge, Folsom, Davis | 2025 | Outdoor | 13 |
| 5000m | 20:33.00 | 50.7 | Foot Locker West Regional | 2024 | Cross Country | 13 |
| 5000m | 21:01.40 | 46.8 | Josh Ruff Memorial Invite | 2024 | Cross Country | 25 |
