Sher Staab
Class of 2028 · Louisville, KY
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Louisville, KY
School / team
Sacred Heart
Primary event
2 Mile
Secondary event
Mile
Results tracked
40
Star rating
0
TRAX-Score
63.196
Top-End
63.5
Consistency
62.4
Versatility
63.0
Big Meet
65.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
200m
PR
31.33
Outdoor · 2026
Event Score 41.3
300m
PR
48.83
Outdoor · 2026
Event Score 50.0
800m
PR
2:41.81
Indoor · 2025
Event Score 49.7
1600m
PR
5:46.34
Outdoor · 2026
Event Score 52.5
Mile
PR
5:45.14
Indoor · 2026
Event Score 56.7
3200m
PR
12:09.23
Outdoor · 2025
Event Score 58.3
2 Mile
PR
13:08.66
Cross Country · 2026
Event Score 45.6
5000m
PR
19:56.47
Cross Country · 2025
Event Score 56.0
Performance history
40 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 12:09.23 | 58.3 | Lloyd White Memorial Distance Festival | 2025 | Outdoor | 43 |
| Mile | 5:45.14 | 56.7 | JCPS Last Chance Meet | 2026 | Indoor | 1 |
| 5000m | 19:56.47 | 56 | KHSAA Region 4 Class 3A | 2025 | Cross Country | 19 |
| 5000m | 20:04.23 | 54.8 | Nike XC Town Twilight Invitational | 2025 | Cross Country | 175 |
| 1600m | 5:46.34 | 52.5 | AOC Distance Night | 2026 | Outdoor | 31 |
| 1600m | 5:48.60 | 51.3 | Ballard Quad TF Meet 2 | 2025 | Outdoor | 3 |
| 3200m | 12:39.53 | 51.1 | Class 3A Region 4 | 2026 | Outdoor | 11 |
| 1600m | 5:49.69 | 50.7 | Sacred Heart HS All-Comers | 2026 | Outdoor | 2 |
| 1600m | 5:49.65 | 50.7 | Johnny Conn Invitational | 2026 | Outdoor | 11 |
| 300m | 48.83 | 50 | AHS JV Mini-Meet | 2026 | Outdoor | 6 |
| 800m | 2:41.81 | 49.7 | JCPS HS Dev League Week 4 | 2025 | Indoor | 5 |
| 5000m | 20:40.40 | 49.7 | Trinity / Valkyrie Invitational | 2025 | Cross Country | 81 |
| 3200m | 12:46.13 | 49.6 | Lloyd White Memorial Distance Festival | 2024 | Outdoor | 83 |
| 5000m | 20:42.71 | 49.4 | Metro JV Regional XC | 2024 | Cross Country | 7 |
| 5000m | 20:44.80 | 49.1 | Nike Cross Nationals Southeast Regional | 2025 | Cross Country | 126 |
| 1600m | 5:57.27 | 49 | Border Battle | 2026 | Indoor | 9 |
| 5000m | 20:46.78 | 48.8 | 2025 KHSAA State Cross Country Championships | 2025 | Cross Country | 70 |
| 1600m | 5:53.64 | 48.6 | Metro Louisville Freshman Championships | 2025 | Outdoor | 3 |
| 3200m | 12:51.44 | 48.4 | Oldham County Sundown | 2026 | Outdoor | 6 |
| 1600m | 5:54.85 | 47.9 | Class 3A Region 4 | 2025 | Outdoor | 11 |
| 5000m | 20:55.63 | 47.6 | STXXC Tiger Run | 2026 | Cross Country | 51 |
| 5000m | 21:02.29 | 46.7 | Hillbilly Run | 2025 | Cross Country | 31 |
| 5000m | 21:02.11 | 46.7 | STXXC Tiger Run | 2025 | Cross Country | 33 |
| 5000m | 21:06.66 | 46.1 | KHSAA State Cross Country Championships | 2024 | Cross Country | 82 |
| 1600m | 5:59.19 | 45.7 | St. Xavier JV Meet 2 | 2026 | Outdoor | 5 |
| 2 Mile | 13:08.66 | 45.6 | ST X, SHA, Manual Alumni XC Meet | 2026 | Cross Country | 20 |
| 5000m | 21:11.59 | 45.4 | Haunted Woods Classic | 2024 | Cross Country | 35 |
| 1600m | 6:00.01 | 45.3 | Sacred Heart Academy Limited Event HS & MS Meet | 2025 | Outdoor | 3 |
| 5000m | 21:29.53 | 43.1 | Nike Cross Nationals Southeast Regional | 2024 | Cross Country | 241 |
| 1600m | 6:05.83 | 42.3 | St Xavier JV Mini Meet 1 | 2025 | Outdoor | 3 |
| 200m | 31.33 | 41.3 | AHS JV Mini-Meet | 2026 | Outdoor | 14 |
| 1600m | 6:13.15 | 38.8 | OC Kick-Off Classic | 2025 | Outdoor | 20 |
| 5000m | 22:07.30 | 38.2 | Central Kentucky Run for the Gold | 2024 | Cross Country | 8 |
| 5000m | 22:09.83 | 37.9 | Trinity / Valkyrie Invitational | 2024 | Cross Country | 13 |
| 800m | 2:52.58 | 37.8 | Eastern Indoors | 2025 | Indoor | 17 |
| 800m | 2:53.28 | 37.1 | Border Battle | 2025 | Indoor | 12 |
| 5000m | 22:22.60 | 36.4 | Louisville XC Classic | 2024 | Cross Country | 57 |
| 800m | 2:48.29 | 35.9 | Ballard Quad TF Meet 2 | 2025 | Outdoor | 7 |
| 5000m | 23:05.79 | 31.2 | St Xavier Tiger Run | 2024 | Cross Country | 10 |
| 5000m | 23:24.66 | 29.1 | The Southern Showcase - Powered by Huntsville High School | 2024 | Cross Country | 158 |
